✨Today was amazing! I’m overwhelmed with joy and gratitude & it shows. This was my first show in over 2 years it was hard but I won I beat my negative thoughts, insecurities and doubts. I’m a queen and I’m going to keep my promises to myself more of the time🥰 you should too!
We’re going to improve and do this again next week😉
Abs abs abs abs was much needed with how this weekend was headed 🤪🍾🍰🍦🌯🍔🍝🍕 after this workout i felt like the alcohol was coming out of my pores 💀
My full workout was
Jump rope warm up
5️⃣Plank arm raise
6️⃣Cross knee plank