barre

1,590,787 Photos and Videos

40 seconds ago

Wise words from the lovely and knowledgeable Mary Pratt. You might have had the pleasure of taking Mary's classes at Shanti, but what you might not also know, is that Mary is a health and wellness coach! She has helped many people identity and holistically heal things that have caused stress or struggle. Mary is compassionate, caring and and incredible listener. She is truly one of a kind and we are very grateful to have her as a member of our community. Be sure to check out her page, Mary Pratt Wellness on FB. yoga strengthincommunity yogastudio yogacommunity hotyoga barrestudio barrestrong flow breathe beherenow yogapractice yogainspiration heatedflow pilates vinyasayoga barre yogaeverydamnday

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Fab article in The Times today - ‘Barre is like being stuck in one of those bamboo torture cages where you can neither sit down nor stand up; I am in pain from neck to knee for three days after class. But I can’t stay away’ 🤣👊🏼 barresculpt barre sculpt ballet fitness finesse bucks

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3 minutes ago

Have you ever seen such perfect form? 😍 barreworkout

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5 minutes ago

Sunshine + Shades + FlyGear 💥 . flywheelsports SummerSale is ON and you can score an EXTRA 15% off sale or new items (like this lululemon set) with my code HANNAH15 in studio or online. Go get it! 🛍 🛒

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Are “by chance” meetings and opportunities really by chance at all? 🧚🏼‍♀️ Timing can change our path. A “yes” or a “no” changes our days in a positive or negative way. The kindness of a stranger can bring a great adventure. Yesterday I went out on an adventure by chance, thanks to a kind stranger. 🙏 So grateful for the magic of Charleston and the kind souls we are blessed to experience. 💘 What a place. ✨ studio27 studio27method pilates yoga dance strength movement charleston locallove westashley jamesisland johnsisland mountpleasant dreams love ballet barre breathe community acupuncture balance postpartum pelvicfloor

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SEATWORK about halfway through class, your seatwork starts, and with the growing variety of exercises it continues to get more interesting! BarMethod seat work gives you the signature barrebooty but also flexes your inner strength as you get stronger and can push yourself to new limits 💪🏼 strongerthanyesterday

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9 minutes ago

💕THIS SATURDAY💕 Pop up in the village with brooker9778 & ericacreger 🌈 Immediately following class we will head to shopscoobie for a %15 clothing discount for fusionistas. Also, Enjoy yummy bites from caffetteriacafe 🍵 Class will be at the beautiful Windsor Park behind St. Ann church. We are looking forward to spending this Saturday with you! prairievillage kcfitness community fusionfitnesskc dobetter sweatysisterhood shopping cardio tone strength barre outdoors kc

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One of our favorite THIGH exercises! Single Leg Lifts! This exercise is extremely beneficial because it strengthens your entire leg which supports the knee joint. This position is also rehabilitative and preventative for knee injuries and is great for strengthening your standing medial glute too (which helps with pelvic stability). • • • With a supportive standing leg, press into all four corners of your standing foot and engage your quadriceps. Lift through your pelvic floor and engage the base of your seat to support your pelvis and spine. Lengthen your neck and create space and length from your standing foot through the top of your head. Hug your abdominals into the midline while sweeping your opposite leg forward and lengthen through your leg. thedaileymethod abbotkinney thighexercises rehabilitative

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12 minutes ago

Fitness is FUN 💪🏾 Just taught my 9am Code and had a blast! When you are grooving to the music + the muscle burn + the energy exchange between all the strong barrebabes in the room- damn, it’s seriously so fun. And soul-charging. And, honestly no better word for it, lit! 🔥 It’s the last week of June and the final week of strengthpowerfuel2019 - let’s go, friends! We are here to live extraordinary, so we must be willing + ready to BE extraordinary. You already are, now take action 💫 • I’ve got ya for some fun all week, barrecode_chicago Lakeview: ▪️Today 445pm Brawl ▪️ Wednesday 9am Code ▪️ Thursday 445pm TBC ▪️ Friday 530pm TBC 💋• joblove lfg tuesday

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17 minutes ago

MEDITATION COURSE STARTS NEXT WEEK Mon 1st July from 7-8pm with hannahmarienoble 🙏🏼 Over the six weeks, you will learn how to develop a home meditation practice, as well as different meditation techniques from breathing, to mantra and visualisation You will also develop your understanding of yoga philosophy - the Yamas and Niyamas The benefits of meditation are: Increased happiness Decrease stress, anxiety, and depression Improved sleep More energy Better able to manage day-to-day life . The course includes recordings of the weekly meditation to practice at home www.afinebalance.me/workshops

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19 minutes ago

Having to experience a new gym or class alone can be intimidating. With GYMONKEE, you can Share Coins with your friends and share the experience! ▪️ ▪️ ▪️ New app. 🔥 New gyms. 🏋🏽‍♂️🏋🏻‍♀️ New classes. 🧘🏾‍♂️🚴🏼‍♂️🤸🏼‍♀️

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23 minutes ago

Susan’s assists and adjustments really helped yesterday’s 4:30pm Barre class feel the shake ⚡️

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24 minutes ago

คุณ แนก nackmanthana ใส่ถุงเท้าร้านเรายืดดด. ตลอดเลยคะ อิอิ Grip socks ถุงเท้ากันลื่น/ ถุงมือ ใส่เล่นฟิตเนต เล่นพิลาทิศ เล่นcoreblast ใส่ในบ้านให้ผู้สูงอายุ เด็ก หรือจะเปนผู้ที่ต้องนอนโรงพยาบาล กันลื่นค่า. 😍😍150baht 😍😍 line: nickynele nonslipsock coreblast yoga pilates safety fitness barre readytoship dance gripsocks yogasocks fitnessgirl stayfit privatepilates pilatesreformer pilatessock barresocks barreworkout pilatesthailand fitness runjourney pilates pilatesreformer yoga mindmatter

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25 minutes ago

At our studio, you will experience more than a physical journey. It will be emotional as well. In today's blog, Influencer & Blogger mollyweinberg sheds a few happy tears as she shares 5 ways The Bar Method makes her feel & how she leaves each class feeling better than when she walked in. Check out Facebook for the full post ❤️

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27 minutes ago

"Desafie se diariamente. Quando você acredita você pode." 💜🤸♀

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27 minutes ago

HAPPYTUESDAY!⁣⁣ ⁣⁣ We are SO excited to announce that we have been nominated by baltimorestylemag as Best Gym/Fitness Center 2019! We could not ask for a better team of instructors who are so beyond dedicated to their craft that afforded us this nomination. This is for them! ⁣⁣ ⁣⁣ We’d also like to shout out Co-Owner ashleynshiner for her nomination as Best Personal Trainer & our sister studio inlinefit for their nominations of Best Workout Class + Best Yoga 🧘‍♀️ ⁣ ⁣ This is where YOU come in! VOTE FOR US! You can cast your vote once a day through July 31st using the 🔗 in our bio!⁣⁣ ⁣⁣ THANK YOU for your continued support as we bring the best of INLINE to Harford County!

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We are more than just a workout! We are building relationships! We are about a culture that cares for each other, supports each other and has fun together! Become a part of something that goes beyond the gym walls. Barre, Boot Camps, Personal Training. Find your perfect fit! JOIN TODAY💪🏻💪🏻💪🏻 Questions? Email us fitnessbyoxy gmail.com

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28 minutes ago

The only place where success comes before work is in the dictionary. ~Vidal Sassoon ~Wednesday~ 8:00 Pilates Mat ✨ Studio Air 9:00 Hot Yoga 🔥 Studio Fire 9:00 Life Stretch ⭐️ Studio Air 10:30 Aerial Yoga 🦋 Studio Air 10:30 Warm Yin Yoga ☀️ Studio Fire 5:00 Vinyasa Flow 🧘🏻‍♂️ Studio Air 6:00 TRX 💪🏻 Studio Air 6:15 Hot Yoga 🔥 Studio Fire palmstudio palmstudioandboutique palmstudioenglewood yoga aerialyoga hotyoga barre pilates vinyasa piyo trx yin warmyin yinyoga bootcamp gentleyoga yogalove restorativeyoga englewoodflyoga englewoodfl englewood englewoodflorida dearbornstreet vibewithme positivevibes findyourzen

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29 minutes ago

Oh my cardio! In past years of taking punishment on my body through the treadmill, I was turned off by cardio for a while. Ok or at least I thought I was until I realized HOLD UP🛑 Running isn’t the only cardio option. There’s so much more So if you’ve ever felt this way and had to take a break from cardio, I hear ya! Sometimes she is fast and sometimes she is furious, but just like our bodies, she comes in all shapes and forms. The best part? She’ll make your heart stronger, she’ll watch out for your cholesterol, and she’ll even make you happy by releasing endorphins. So keep cardio around. She’s a gem ⚡️SOME ALTERNATIVE WAYS TO CARDIO: Jumping, cycling, walking, hiking, swimming, aerobics, rowing, kickboxing, interval training, and dancing. Flowing quicker through your Pilates and Barre routines will bring your heart rate up (Ah with proper form!😙). Also, have you ever heard of the Pilates jumpboard? It’s a board that attaches to the Pilates reformer. Jumping on the reformer? Yes! It is amazing and it’s one of my favorite ways to cardio Activewear: rbxactive everydayactive sponsored

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30 minutes ago

✨New Feeling Fly In July Challenge Announcement✨ I will be co-hosting a new challenge called FeelingFlyInJuly (July 1-7)! We will be focusing on the aerial arts! Any apparatus and Acro is included! Please feel free to show us some mat variations as well! We look forward to seeing the creativity you all have to offer! I would also like to encourage all of my newtownac girls to participate with me 💛 How to play: 1. Follow all hosts and sponsors 2. Use the hashtag  FeelingFlyInJuly 3. Repost this flyer and tag some friends to join 4. Post a picture each day (any props and modifications are welcome!) 5. Set profile to public so we can see your posts 💛 Hosts: linayogifreeman bonnieannxo elevatedmvdp vegfitmom 💛 Sponsors: mamaszen bkindapothecary urbanizedbeauty toplus_bodyfit 💛 Poses: 1. Star 2. Splits 3. Camel 4. Goddess 5. Tree 6. Any Inversion 7. Yogi's Choice

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31 minutes ago

How gorgeous is camilleeemarie effortlessly demonstrating a zinger in our varley leggings?! This seat addition provides an intense cardio boost and targets not only the glutes, but the lats, biceps and upper backs as well💥 Come take class and give Zinger a try⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ barmethod barmethodfortworth barre barreworkout barrelife fortworth fortworthfitness fwtravel health fitsporation mindbodysoul targetingmuscles gluteusmedius

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| slow mornings are the best mornings |

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31 minutes ago

Happy Tuesday! Here’s a behind the scenes look at an instructor’s life here at BDY - we caught kenzcalli carefully planning her next class. As instructors, we love what we do and most importantly, we love spending time creating classes that allow our students to have the best experience possible. ❤️ Come spend some time with us!

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32 minutes ago

When visiting Indonesia, or more specifically Yogyakarta on the island of Java, it is recommended that you see at least one performance of the classical courtyard dances. groupdance jogja wonderfulindonesia bali jazzdance pesonaindonesia bellydance studiotari baliindonesia poundfit barre javanesedance beautifulindonesia ballroomdance waacking ladiesstyle jogjaculture idtnews indonesiandancetheatre membership academy ballet naridimana balinese urbanchoreography langendriyan beautiful fun jogjaistimewa

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33 minutes ago

BARRE . FLOOR 💫 Have you ever tried barre floor? Tell me below in the comments 👇💫 What to expect when you join one of my barre floor classes? 🤔 A lot of ballet moves on the mat, a lot Pilates inspired movements too and some yoga stretches. I remain very ballet in my barre floor classes, I try to keep as much as possible the classical form and posture through tyre whole session. We point the toes, extend the legs and do our ports de bras, it’s not an easy workout, don’t be fooled by the horizontal position 😉 Book your slot ASAP, barre floor every Wednesday 10.15am-11.15am. See you there barre barrefood barrestudio barreausol ballet balletmum fitnessmum barreaddict boss barreblog barreflooraddict barrefloorsculpt barregloorandcore corestrength northlondon kentishtownmums tufnellpark lovemyjob

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We got you👌🏽Here are 3 things to know before your first barre class:⠀⠀ ⠀⠀ ⠀⠀ 1. You don't need a dance background. Yes, this is a ballet based workout but ballerinas don't waterski, pretzel, and do fetal right? You'll hear some ballet terms, but tuck/pulse will soon be your new go-to vocabulary all class.⠀⠀ ⠀⠀ 2. If you're shaking, you're doing it right! That deep burn is the sweet spot in our barre world. One inch lower and you'll be shakin' like a salt shaker in no time. ⠀⠀ ⠀⠀ 3. The better the grip sock, the better the burn. Grip socks are required for class! This allows you to have better traction on the mat, as well as create a safe environment for you to burn baby burn. Our favs are Tavi Noir and Toesox! ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ studiobarre barre tips gripsocks tavinoir toesox shakezone strengthdefined ⠀⠀ ⠀⠀ ⠀⠀

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39 minutes ago

➕ My first wedding party order! This bride wants her pair made with the beautiful light heathered grey I call Owl with Steel strips woven in, and so she shall have itStay tuned for the finished pair 👀 wristwarmers fingerlessgloves cuffingseason cuffs fingerlessmitts weddingpartygifts bridesmaidsgifts bridesgirls bridesmaidpresent madeofhonorgifts balletgirl barre barrefitness fitnessgirl fitmom yogawear yogafashion athleticleisurewear workoutleggings fitnessgift dancegift cozystreetwear cozyleggings hyggestyle comfortwear morningwalks bravetheelements nordic scandinavianstyle everydaystyle

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🔆 🧘🏻‍♀️ 🌲

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👇We’ve got your backdon’t miss out on our HUGE Summer Specials!👇 . ✨This is the last week to purchase 3 months unlimited for only $300 ✨Take 10 classes per month from June-August and earn $20 barre3 bucks EACH month ✨Members bring friends FREE through 8/31! Earn a raffle ticket for each unique friend you bring. One winner chosen each month. As long as your friends take class with you, they can come free all summer long Questions?! DM us. We’re here for you 📸: christinedeatoncreative barre3 barre3scottsdalepv

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43 minutes ago

👯‍♀️🎆 BEYOND THE BARRE ✨ 𝑽𝒐𝒚𝒂𝒈𝒆 𝑳𝑨 asked about our launch next week, & TEAMWORK answered linkinbio to the rest ⁣ “The path to LA has been all in all a wonderful opportunity to answer our LosAngeles friends when they continually advocated for a barre class that didn’t break their wallet, make them feel excluded, or immerse them in a culture of fitness that felt too surface level to really know a deeper relationship with it (or even one is possible) and felt too results-based to really turn down.⁣ ⁣ For example, Venice resident and The Audacity Journal’s founder Teju Owoye declared, “I am sooo beyond thrilled SHAKTIBARRE is coming to LA. What you have going on in Williamsburg, Harlem, and Dumbo over there on the East Coast is BEYOND. Talk about the boldness I encourage in my journal!” Up in Topanga Canyon, Rachel Pringle Urb (who is releasing her poetry book very soon!) echoed her acknowledgment of SHAKTIBARRE’s deep resonance with barre students and beyond as she’d led workshops with us back in New York and experienced it herself. Further, Gabby of LA’s famous MyBeauty Truck expressed that in all her years of championing women’s empowerment, she’s “feeling incredibly happy and blessed to have an ally in that realm and to know that these SHAKTIBARRE classes uplift a huge market of deserving women touches my heart.”⁣ ⁣ That being said, I’d say the hardest struggle on this road to LA growth was leaving New York for a while. We received lots of messages from students saying they would miss me, yet entrusted our team of co-founder Shauny Lamba, Dumbo co-owner Jasmine McCarthy, Regional Manager Sami Aviles, and an exceptional group of nearly 40 teachers and 18 ambassadors to keep the New York classes lively, of quality, and with that special Shakti sauce.”

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48 minutes ago

✨Summer Sale✨stock up while you can.

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⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👑🎶 You should see me in a crown 🎶👑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today, move big. Take up space. Connect with other like-minded queens who lift you up and who help straighten your crown. Expand past your comfort zone. And remember how worthy and beautiful you truly are 💜. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re unsure how to do this, we got you at Relevate. We’ve got community, love, and those good, sweaty vibes in spades ♠️. Come see us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎶/ billieeilish communityovercompetition community barre barreburn barrebabes barrefitness barrestrong raisingthebarre barretender barretribe barresquad pilates pilatesmat pilatesreformer pilatesbody sandiegobarre sandiegopilates sandiegofit sandiegofitgirl sandiegoliving relevate womenempowerment womenempower futureisfemale

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Good things come to those who SHAKE! 🙌🏼 ✨ Here at Barre Above, our movements may be smallbut the results are out of this world! Grab your Bender Ball and favorite Barre Sox and get yourself to the BARRE! See you there. 💚 barre barreabove savvierfitness barresox balletone pilatesfocus

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54 minutes ago

What is it that you love most about your body? What’s the thing you cherish, have worked hard for etc that you’re proud of?⁣⁣ ⁣⁣ Comment below with your answers👇🏽👇🏽 There’s no better way than to start your day than with some quick self love. And maybe if you’re feeling it, tag a friend and tell her what you love about her!⁣⁣ ⁣ We spend too much time dissecting the flaws under a microscope and inot enough time shining light on what is already perfect.⁣⁣ ⁣⁣ I’ll start. I’m proud of my arms. Less about what they look like and more that I’ve had to overcome my severe rheumatoid arthritis pain to build any kind of arm and back strength and im proud of the effort⁣ ⁣⁣ Your turn! Let’s hear it. ❤️ Happy Tuesday!

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2 hours ago

IT’S FINALLY HERE 💯 Days- 💯 Workouts Offering A FREE Sample Workout No Account needed! First 50 people to drop a ❤️ in the comments, I’ll send you a link for a Free Sample Workout! New Program Starting Soon- Try it for FREE! ♦️Live DJsay Whaaaat? ♦️10 Different Styles Of Workouts: Strength - Cardio - Yoga - MMA Barre - to name a few ♦️Flexible Nutrition ♦️20-30 Minute Workouts Are you Ready to be a Sweaty Mess, Melt Fat, Tone Up and have some Fun with Me??? It’s Going to be Amazing If you Love itI’ll commit to helping you get results till you are tired of hearing people say “ Dang Girl 😳you are looking Good!” 💪 Keep Watching my story for more info on the New Program! Let’s Do It Together 👊

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9 hours ago

Currently trying to figure out what day of the week it is as we’ve been soaking up alllll the family time here in Sunriver. Sooo much food, family and fun. I didn’t make any of the plans for this vacation so I’m just along for the ride. Tomorrow is guns and breweries. Sounds just fine to me! 👍🏼👍🏼 What are some of your fave things to do with family?

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6 days ago

Transformation Tuesday! For those of you struggling, you can do it! Use a tracker like carb manager, log your food, and keep dropping your net carbs until your weight starts dropping. This works for everyone, you just need to find your carb threshold. Mine is 19 net to maintain 138. transformationtuesday transformation keto ketogenic ketodiet ketogenicdiet fitnessfreak beforeandafterphotos adventurejunkie nibshit weightlossjourney bikram pilates barre cycle climbers hikers weightloss weightlossgoals highfat lowcarb carbsunder20 grainfree glutenfree lactosefree eggfree sugarfree befree freeyourself follow4inspiration