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5 minutes ago

Los pasapalos correctos para una reunión deben hacer 💥¡CRUNCH!💥 sino no juegan 😌 en fretz eso no es permitido ☝️

10 minutes ago

When creelbats sends you pictures you know its gonna be good before you even open it. Then, the magic happens. Pumped on the new stick headed this way for the season. Put two creelbats in the arsen. bushleague woodbats crispy seeds

11 minutes ago

COLLEGE COACHES and PRO SCOUTS KEEP SAYING I NEED TO LOOK MORE PHYSICAL AND FILL OUT A UNIFORM, but it’s really difficult for me to put on size because of my age and metabolism🤔This is a legitimate challenge I hear all the time from teenage players in the recruitment process. One key 🔑 that’s simple but I see a lot of players overlook is their diet and recovery. We do our skill work (bp, fielding drills, etc), strength/conditioning just like a job but forget to treat our eating (caloric intake), and sleeping habits like a job too🤷🏽‍♂️Keeping a journal 📓is one great way to stay organized. It’s actually tougher than one would think to eat when we’re “not hungry” but if gaining size and strength is a goal we should keep a close eye on that🧐. Here’s a great example from MY GUYY that put on a lot of “smart weight” (not sacrificing speed for size💡) since I’ve known him over the past 4 years. 6’3”/205lb 2020 grad CIF/RHP and wvubaseball commit Nathan Blasick (aka “DENNIS THE MENACE”👿). Nathan gained 30lbs in 18 months😧but he treated his daily caloric intake more like a job🤓Breakfast: Bagel, fruit, milk🥛and a protein bar, then another bar between breakfast and lunch👌🏽Then a TRIPLE lunch🍽 at school while all of his classmates look at him crazy while he inhaled all of it lol. After school BEFORE practice and workouts, a full chicken breast🐓and pasta dinner🍝 Then a 2nd chicken dinner AFTER practice and another tasty protein shake to wash it down (scoop of whey and slow release casein protein and some bcaa’s😋). Smh AYOOooo DENNIS THE MENACE YOU’RE LOOKIN PRETTY SHREDDED BRUH STAY CRISPY OUT HERE PLAYBOY😅🏋️‍♂️👶🏼🐿☃️🔥🏊🏽‍♂️💦🎲🎰⚾️ nblasick22 semipro_teed5 🎧: gunna menace baseball nutrition size strength eat healthy animal lefty hit crispy seeds littleleague mlb compete havefun respect thegame workhard sleep grow staypositive myguy baseballislife

12 minutes ago

12 minutes ago

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17 minutes ago

In my element. crispy

20 minutes ago

Daily essentials

20 minutes ago

Daily essentials

21 minutes ago

Daily essentials

26 minutes ago

Butchers, pork belly chop. Mustard mash and black pudding. Crispy kale. Carrots and french beans. Sauce made of marsala, meat juices and a splash of cream. Yummo 😋 😋 homemade cookfromscratch freshingredients foodislove pork crackling britishmeat britishpork buryblackpudding foodislove cookwithlove buylocal photooftheday picoftheday easyrecipes foodislife foodie supportlocalshops shoplocal philip_warren_butcher supportyourlocalbutcher crispy kale freshveggies frenchbeans carrots organic.

34 minutes ago

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36 minutes ago

黒石 ランチ 黒石つゆやきそばを食べに蔵よしさんへ ここでは大きいこけしがお出迎え! 鳴海醸造さんで試飲しなかった稲村屋の純米吟醸を頼んでつゆやきそばを待つ🍶 おそばはモチモチの太麺 ソースで炒めた麺に和風のお出汁が注がれてます お出汁が美味しいのに、ソースの麺と合うのか?と思い食べ進める… なかなか不思議なハーモニー これはこれで美味しい😊 つゆやきそばの上にはサクサク舞茸天ぷらと小エビ天ぷらが乗ってて😄👍 食べ終わりそうな頃、店主がやってきて、オススメの地酒の味見をさせてくれることに! 同じ稲村屋の純米吟醸だけど、こちらは生原酒🍶 フルーティーで香りも良いですね✨ カリカリお豆のおつまみもいい感じ😊 津軽フリーパス特典の抹茶アイスをいただき、すっかり満腹😄 ごちそうさまでした♪ つゆやきそば b級グルメ 黒石市 焼きそば の街 つゆ焼きそば 蔵よし 麺好き 太麺 もちもち 茶色 天ぷら サクサク 舞茸 海老 日本酒 日本酒好き 稲村屋 純米吟醸 生酒 抹茶アイス アイス noodles sake sakelover junmaiginjo tempura crispy

39 minutes ago

Tahukah anda bahawa Langkawi merupakan salah satu daripada daerah dalam negeri Kedah Darul Aman, Malaysia. Pulau Langkawi diberi status bebas cukai pada tahun 1987. Kini, pulau Langkawi berjaya menampilkan diri sebagai salah satu daripada destinasi perlancongan yang paling popular di Malaysia. Ianya juga merupakan suatu gugusan pulau di mana Pulau Langkawi merupakan yang terbesar diikuti oleh Pulau Banggi dan Pulau Pinang. caramelpopcorn popcornlekits melekits crunchy crispy barangpanas lta kklk langkawitourismacademy

51 minutes ago

Because I won’t stop. I can’t be stopped. Cilantro Lime Chicken Crispy Mashed Potato Cake Roasted Corn Salad Housemade Arbol Hot Sauce

1 hour ago

Liburan ada si JengCris😍 Praktis di bawa kemana pun. Jengkol Crispy dengan 3 varian rasa : Original Pedas Extrapedas Kamu bisa menikmati jengkol berbentuk keripik, yang crispy, renyah dan krunchy. Info/order. Wa 089642094409 Klik link yang ada di bio jengkol camilan laukmakan jengkolenak keripikjengkol pecintajengkol jengkolmania jengkolbalado crispy krunchy jengkolmantap jengkolers jengkolkekinian jengkolcrispy renyah krunch nikmat jengkollegit jengkollovers jengkoltanpabau jengkolisasi jengkolidola likeforlikes likeforfollow instalike followme instafollow lovers

1 hour ago

. 여러분~~~🍎🍎🍎 이번 시즌 마지막 애플파이입니다 🥰 서초 크리스피파이 애플파이는 연극<대학살의 신>에서 소품으로 참여하는 등 많은 사랑을 받았지요! 감사합니다, 🌈다음 시즌에 또 만나요~🙇🏻‍♂️ _ _ 색소 놉🙅🏻‍♀️ 방부제 놉🙅🏻‍♀️ 광택제 놉🙅🏻‍♀️ 정성가득한 100%수제 파이,타르트입니다❤️ . 연극 애플파이 applepie apple 서초동 카페 타르트 파이 서초크리스피파이 예술의전당 서초카페 dessert 빵순이 디저트 bread 베이킹 baking タルト 서울맛집 seoul crispy tart pie dessert тарт handmade 소확행 ベーキング おやつ マフィン