fitnessaddict

35,392,419 Photos and Videos

14 seconds ago

TRYING TO GET THAT BOOTY IN SHAPE? 🍑Well try these workouts! Following workouts target your quads, hamstrings, and glutes! If you like the video, don’t forget to double tap! 👍 save and share the video I also want to say that my new GoPro is soo much better! Anyway stay on the grind and remember, either live succeeding or die dreaming! Workouts in video: Donkey kicks (with machine): 4 sets 12 reps each leg Hip Abductor: 4 sets 12-15 reps Bulgarian lunges: 3 sets 12 reps each side Front squats: 4 sets 8 reps Song: momma I hit a lick - 2 chainz fitnessmotivation onthegrind gohard workoutmotivation doyouevenlift legday legworkout fitlifestyle fitnessaddict liftingweights motivation liftingmotivation guyswholift musclemania gymmotivation neverquit breakinglimits bodytransformation healthybody gym gotgains bootybuilding gluteworkout gotbunshun🍑 fitnessmotivation

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16 seconds ago

Ok another PR Dang I was booking it and my fitness pal app told me first mile 6:10 and I was like ok let’s go for another PR! And look at that nice trail of sweat from doing push-up! Haha 🥵. fitness gym fit workout motivation fitnessmotivation bodybuilding training love instagood like lifestyle health gymlife healthy fitspo photooftheday follow fitfam healthylifestyle strong life style muscle photography sport picoftheday fitnessaddict purgesports underarmour underarmour purgesupps

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38 seconds ago

Everyone has different fitness goals, ranging from generally trying to stay active, to viewing fitness as a lifestyle. Right now, you might be hitting the gym pretty hard, getting yourself into the best shape of your life. Of course, it won’t always be that way, so just realize that fitness should be a part of your life for decades to come. It's always hard to stay motivated when things get difficult, but part of the battle is pushing through it and continuing to try. Your health and your happiness are always worth it! personaltrainer motivationmonday fitnessmotivation fitness fitnessisamindset fitnessismytherapy health lifestyle fitnessposters fitnessforwellbeing losangeles sanpedro local localbusiness fitnesstrainer fitnessSp bodybuilding fitnessandcoaching fitnessaddict fitnesswatch fitnessmotivation bestweightloss fitnesscurves positivity fitness4health

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39 seconds ago

Protect yourself from the elements with this fashionable piped fleece jacket. It's pre-shrunk to last a long time, thus becoming a favorite in your wardrobe. ✨ ✅ 100% airlume combed and ringspun cotton ✅ Fabric weight: 7.5 oz/yd² (254.3 g/m²) ✅ Side kangaroo pockets ✅Contrast color piping ✅ 3” rib cuffs and bottom band ✅ Raglan sleeves ✅ Cadet collar 💥GET YOUR SPECIAL JACKET NOW WITH EXTRA 20% OFF 💥 ❤Follow EXERCISER.CO for health tips and articles.❤ gymclothes fitnessshop exerciser fitnessaddict instasports fashion

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42 seconds ago

Be STRONGER than your excuses ⁣⁣ ⁣⁣ And watch your life change 💃🏼⁣⁣ ⁣⁣ Link in our bio⁣⁣ ⁣⁣ ⁣⁣ 📸

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1 minute ago

"How To Lose Fat" by liebeckfitness - The ONLY way to lose fat is to be in a calorie deficit. It is the only way. Period. It doesn't matter if you follow a keto diet. Intermittent fasting. Paleo. Witch-doctor diet of Hogwarts. It is all the same. Unless you're in a deficit, you will not lose fat. 💥😁 - I'm not saying that certain diets can't be more enjoyable and beneficial for some people in certain circumstances. But if you want to lose weight, you still need a deficit. The diet itself won't do anything for you in that department. So no that all this is settled. Who wants ice-cream? 👌🍦 - See my page for more awsm sh*t! 🍉😏 - - - - - BuildingMuscle Caffeine MuscleBuilding BuildMuscle GymMeme Fatburning IIFYM Workoutdone Weightloss Coffee Gains Fitnessboy Fitnesstips Fitnessbody Fatloss Fitnessmen Fitwomen Fitnesslove Fitness Muscleman Fitnessblogger Bigarms Musclefood fitnessgirl FitnessAddict leangains Diet Dieting Shredding LiebeckFitness

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2 minutes ago

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6 minutes ago

BMI gets a bad wrap, but like everything in health, CONTEXT is rarely discussed before the answer is given I hear so many people say, PTs included that: "BMI is a waste of time so I don't take any notice" Wrong Listen BMI is a pretty good measure of health for most of the population If you haven't noticed, most of the population aren't athletes, or in good health particularly in the UK or Ireland If you are not an ATHLETE, 7 foot 2 or have optimal body fat % (men 14 - 17%, women 21 - 24%) Then BMI is a stat you should be taking seriously Again, critical thinking beats not thinking.

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33 minutes ago

Dinner was low carb fish pie which is one of my favourite meals at the moment 😋 Day 1 of my 30 perfect days is done, and providing I dont eat a load of chocolate between now and going to sleep, it's a good 😅 Just hit my 10k steps, drank 2 litres of water and I'm in a deficit let's see what tomorrow brings 🙌

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1 day ago

Mein absoluter Lieblingsort auf Ibiza ein toller Ort mit einem tollen Restaurant der zum Verweilen einlädt und dem Alltag zu entfliehen☺️ *\Werbung wegen Markenverlinkung/* ——————————————— weightloss weight weightlossjourney weights bodyfitness bodytransformation bodygoals nopainnogain feelgood fitness fitnessmotivation fitnesslife fitnessjourney fitnessaddict follow instadaily instagood picture dreambig ootd fight happy love goodnight picoftheday hannover goodmorning influencer sun me

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2 days ago

Leg day idea➡️➡️ Save for tomorrow or next week👌 1️⃣Side lunges 10 reps each side 4 sets 2️⃣ Superset: ▪️Straight leg deadlift 10 reps ▪️Smith machine squats 10 reps 4 sets 3️⃣ Lunges 10 reps each leg 4 sets 4️⃣ Sumo squats & wide stance romanian deadlift combo 20 reps 3 sets I'm done for the week, ready to rest those legs💕 🇭🇷 Ideja za slijedeći leg day➡️➡️ Spremi, tagaj frendicu i isprobaj💪 1️⃣ Bočni iskorak 10 ponavljanja svaka strana 4 serije 2️⃣ Superserija: ▪️Mrtvo dizanje na ravne noge 10x ▪️Cucanj na smithu 10x 4 serije 3️⃣ Iskoraci 10 ponavljanja 4 serije 4️⃣ Sumo cucanj & rumunjsko mrtvo (siroki stav) 20 ponavljanja 3 serije 💪 erikakraljevicvideos workout fitness workoutvideo fitspo fitnessgirl fitnessmotivation fitnessaddict fit gym gymworkoutideas gymworkoutvideos gymmotivation gymlife gymgirl gymworkout workout

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3 days ago

Abs circuit➡️➡️➡️ Some crazy killers over here🙈🔥🔥🔥 ✴️5 exercises ✴️40 seconds each ✴️20 seconds rest between exercises ✴️Rest 1 min and repeat 4 times Don't forget to hit a 💜, save and tag your friends👌 . 🇭🇷 Kružni trening za trbuh🔥🔥🔥 ✴️5 vježbi po 40 sek. ✴️20 sek. odmora između vježbi ✴️1 min odmora nakon kruga ✴️Ponoviti 4x Tagaj frendicu i odradi🔥 erikakraljevicvideos workout fitness workoutvideo fitspo fitnessgirl fitnessmotivation fitnessaddict fit gym gymworkoutideas gymworkoutvideos gymmotivation gymlife gymgirl gymworkout workout

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1 week ago

Es braucht nicht immer viel um glücklich zu sein☺️ Dieses Bild ist einer meiner Favoriten *\Werbung wegen Markenverlinkung/* ——————————————— weightloss weight weightlossjourney weights bodyfitness bodytransformation bodygoals nopainnogain feelgood fitness fitnessmotivation fitnesslife fitnessjourney fitnessaddict follow instadaily instagood picture dreambig ootd fight happy love goodnight picoftheday hannover goodmorning influencer influencer me

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1 week ago

No classes but still managed to pull out a rather productive Monday in the bag. 👨🏾‍💻 ✔ 🏃🏾‍♂️ ✔ 🍝 ✔ 😴 pending Run: tempo (tredmill) 🏃🏾‍♂️ Distance: 8miles (13k aprox) Time: 62:00 Pace: 07:45 (4:46) run running runner runnerworld cardio runningmotivation healthydiet healthylifestyle healthyfood menshealth mensfitness fitnesslife fitspo sixpack fitness fit fitness instafit fitfam fitnessmotivation athletics fitnessaddict motivation goals athelete exercise gymlife gymmotivation gymselfie livefit yoga

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