fitnessfreaks

2,062,990 Photos and Videos

1 minute ago

The weekend is done, how many times did you say I start on Monday? Have you planned and organised your day to get that task done. It’s easier to say tomorrow which can lead to next week, next month etc. But you can put a stop to this by having by making time for it today, only you can do this. Only you move things around to fit it in and say no, to the things that not aligned to it. Make the choice today, you will thank yourself later.

21
10 minutes ago

'Cause sometimes you just feel tired, feel weak And when you feel weak You feel like you wanna just give up But you gotta search within you Try to find that inner strength And just pull that shit out of you And get that motivation to not And not be a quitter, no matter how bad you wanna just fall Flat on your face and collapse noexcuses nevergiveup justdoit workit strongnotskinny trainyourassoff trainhard believetoachieve dreamcomestrue ironaddicts gymaddict gymaholic beready beinshape getinshape gymmotivation gymisbae gymworld muscleup musclemania shredded shredzarmy shredz fitjourney fitlife fitlifestyle fitnessfreaks fitfun fitnessislife тренировка

3531
11 minutes ago

Step on it! Hear the sound of your steps go faster and faster! It’s you against your breath. With our couching you will learn to make your stamina your ally. You just have to take the first step.

322
16 minutes ago

The only way to make changes is to get out of your confort zone. It can sound freaky, but it's worth it. You'll see change, progress, and it will motivate you even more. Just get out of there  and give everything you have, even more. Happy monday beauts'🖤

244
18 minutes ago

💯💯💯💯💯💯💯💯💯💯💯💯💯💯 I WILL whatever happens on the road is a lesson. As long as you don't quit, you can't fail. I FEEL IT I'm on my way to become great. When i have a goal in mind, nothing can stop me. 💯💯💯💯💯💯💯💯💯💯💯💯💯💯 Wünsche euch einen erfolgreichen Start in die neue Woche 💪 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Für studienbasiertes Wissen, Motivation, leckere Rezepte oder einfach nur Unterhaltung checkt folgende Profile ab: wolverine96 sebastianhotz saiyajintim prince_of_gainz _saiyanblood_ bootyandthebeast.0901 stefanpatrickkaiser marco_knl du.zt ⠀⠀⠀⠀⠀⠀⠀⠀⠀ fitfam fitlife krafttraining bodybuildingmotivation fitnessfreaks kraftsport fitnessmodel flex gymworkout gymmotivation fitnessgram fitnessaddicts fitsporation motivationmonday fitnessmotivation fitnessjourney fitnessgermany nopainnogainz muskelaufbau shredded ilpt rockanutrition teamrocka 1levelweiter gymjunky fitnessstudio fitfamde fitfamgermany abgerechnetwirdamstrand teamsaiyanblood

324
18 minutes ago

⏰Соблюдение здорового образа жизни и изменение ваших привычек НЕ означает, что вам нужно ежедневно готовить еду, отказаться от походов в рестораны и ограничивать себя в отпусках или на праздниках. ⠀ 🖤Это означает, что нужно АДАПТИРОВАТЬ СВОЙ ОБРАЗ ЖИЗНИ , импровизировать в некоторых ситуациях и заставлять его работать на себя! ⠀ 🖤Это означает, что нужно взять батончик и воду в аэропорте вместо пиццы и колы. Это значит заказывать рыбу на гриле и овощи в ресторане вместо жареной курицы и вафель. Это означает, что нужно идти в спортзал в отеле, а не спать до обеда. ⠀ Короче говоря, если вы не можете поддерживать то, что вы делаете вне дома, то, что вы делаете поскольку постольку и НЕ может назваться регулярным, то это неизбежно потерпит неудачу. Вот почему диеты не работают. Вот почему вы набираете вес после потери. ⠀ 💫В чем секрет? Делайте небольшие изменения каждый день. Принимайте здоровые решения каждый день. Стоит только начать, и это войдет у вас в привычку. красота  здоровье  настроение  fitness  зож пп  fitnessmotivation  тренажерныйзал  sportgirl fitnessgirl  спорт  фитнесклуб  фклайт   fitnessfreaks  sport фитнеснаркотик  фитнесбикини  тренажерка  качалка  fitness sporttime  меняйсебя  фитнесмама  рубцовск спорт  фитнесмания правильнаяеда

70
19 minutes ago

Monday motivation ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ist sie da bei euch ? 🤔 Ich brauche noch zwei Kaffee und dann bin ich bereit für den ersten Tag der Woche 😄☕️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Plus gutelaune Musik am Morgen hilft mir ungemein dann motiviert in die Arbeit zu starten 😊️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Was sind so eure montags Stimmungs-Aufheller ? 💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • • • absworkout motivation fitnessmotivation fitfam fitfamde fitfamgermany healthylifestyle sportsbra blondehair blondegirl potd musclegirls liftingweights shredded abs absfordays eatingforabs gymlovers gymmotivation fitnessfreaks mcfitmodels fitnessjunkie nutriton ironmaxx teamironmaxx healthyfood blueeyes

424
22 minutes ago

New week. New possibilities. New gains.💪🏻 Time to workout with my new training schedule week 2 heavyyy but giving up is not an opinion.✌🏻

253
22 minutes ago

You can change your financial state so easy by investing in Forex trading, with an experienced account manager like me you can get up to 92% win rate on every trade. Do the things that most people don't so you can live the life most people don't. It is greener on the other side and there is greater value to invest on yourself than labour form 9 to 5 for peanuts. Guaranteed payout weekly and monthly. Contact me for info on how to start up a new living standard fitness fitnessmotivation gym fitnessjourney fit fitnessmodel fitnesslife fitnessaddict motivation fitnessgirl workout fitnessfreak bodybuilding fitfam gymlife fitnessgoals fitspo fitnessfreaks fitnessgear fitnesslifestyle fitnessfood fitnesstrainer fitnessmodels fitnessbody lifestyle muscle fitnessphysique health fitnessfun instafit

242
3 days ago

Do you want to be number 1? Do you want to exceed your own limitations? Do you want to improve and evolve and awaken the champion? Then you have to watch these and take notes! Anastasis and Glafkos of Keravnos BC are little stars in the making.

1051
6 days ago

The way to your summer body goes through Studio 6. Christos, Kyriakos, Emily, Panayiotis, Yiolanda and Niki show us how to step it up this summer.

988
1 week ago

Straight ahead! That’s where the goal is. Can you see it? Go on and get it. We are here to help you materialise your fitness goals! Go make it happen.

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