hardcoretraining

101,751 Photos and Videos

50 minutes ago

🔥🏆 Leg day pumped AF 😌

123
3 hours ago

Lower body day went as smooth as butter. I managed to lift the same max weight but higher in reps 💪🏻 Here’s what I did: 1. Squats 4*6-8 (last set was drop set); 2. Romanian deadlifts 3*8-10; 3. Leg press 3*10; 4. Lying leg curls 3*10-12; 5. Walking lunges 3 minutes non stop - those killed me; 6. Hanging leg raises 3*12; 7. Seated calf raises 3*12-15; squats legday redcon1 redcon1tieroperators beastmodezemun

373
5 hours ago

I'm not understanding some peopleI can only lead you to the well. I can't make you drink from it. Please don't wait till something tragic happens to get you on the right path. Start NOW With April approaching, my 6 week hardcore program ShapeUpWithShak with begin on the 15th. Mondays, Wednesdays & Fridays at 6am at Fort Greene Park. For more info, contact me via email (Shaksfitness7 gmail.com), DM or text/call ShapeUpWithShak TeamFit HealthyLifestyle HealthIsWealth CleanEating DrinkPlentyOfWater TrainHardAndSmart HardcoreTraining BodyUnderConstruction BodyByShak ManOnAMission TrustTheProcess FallInLoveWithTheResults Exercise Workouts NeverGiveUp NoDaysOff GoHardOrGoHome NoChickenLegsOverHere Trainer Fitness YourBodyIsYourTemple Dedication Consistency Inspiration Sacrifice BeastMode HealthTips HealthBenefits

224
10 hours ago

Reposted from metroflex_weatherford - - This Saturday March 30th Metroflex Weatherford will be hosting a deadlifts and donuts 🍩 at 10am Come on out. Bring your friends and let’s throw some iron around Perfect opportunity for you last minute competitors that are competing at the Ronnie Coleman Classic! Address is linked in our bio bodybuilding fitness metroflexgymweatherford metroflexgym deadliftsanddonuts logpress powerlifting strongman deadlifts iron hardcoretraining - regrann

195
13 hours ago

This fighter required air and medical attention at the end of the fight. But here at Sparta fight series safety and security are of the upmost importance to us. We care for our fighters and supporters alike. There is no expense spared when it comes to safety and security. 🙏🏻❤️ *The fighter walked away absolutely fine after medical attention briefly.

492
13 hours ago

I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping fit is a part of my lifestyle.🙏💯💪💪 fitnesslifestyle dimucas1025 fit fitness befit fitinspiration sporty athletelife gymgirl gym teamsuperfit teamwork workhard trainerlife lifegoals lifeisajourney instalife lifestyle fitnesseverywhere befit befitness hardcoretraining youarestrongerthanyouthink keepfit diadancefit fitandhealthy healthylifestyle healthyfood bodygoals

651
13 hours ago

Очень удачное упражнение,работает полностью верхний плечевой пояс,если делать попеременно меняя ноги то задействованы и ноги и бёдра. Рекомендую начинать с 1 подхода 5мин. ®️💪🏻🤟🏻☠️ hardcoretraining павелморской

110
13 hours ago

💪Новые боксерские капы Hardcore Training в наличии! 🔥Цена: 1190 руб. hardcoretraining fightwear

8321
15 hours ago

⛵️Футболка Hardcore Training Vikings On Tour. 🔥Старейшее, свято чтущее традиции, турагентство Европы предлагает вам окунуться в чарующий мир нордических авантюр и приключений! Живописные порты, веселые конкурсы с метанием топоров и художественным связыванием пленниц на скорость! Монастырские сувениры на память, портрет на фоне горящего драккара! Новые хиты и караоке от скальда Браги Боддасона! Весна, приключения и VIKINGS ON TOUR. 🔸Цена: 2290₽ 💻Доступна для заказа онлайн на hardcorewear.ru hardcoretraining vikings valhalla vikingsontour

2510
1 day ago

A partir do momento que você estiver agachando com 180kg, os seus braços e ombros irão seguir o mesmo caminho em busca de equilíbrio. Se você quer braços e ombros grandes, sua primeira prioridade é ter certeza que suas pernas, quadril e costas tem estrutura suficiente. By lucianaalmeida960 vemcomigovem com ALLEXTEAM . allexteam secabarriga dedication comosempretreinotop trainning vidasaudavel vemcomigovem hardcoretraining treinopesado omeupersonal euqueropersonal personalizando focoforçafé fitness photography tbt instagood liked follow

121
1 day ago

Some of the exercises from today’s upper body workout. I decided to give my all and in the next 16 weeks get in the shape of my life. When I say shape I don’t mean just the look. In all honesty I couldn’t care less if I have six pack or not. I’m not into beauty pageant contest. That’s for those “men” who like to shave their legs. I’m talking about the real thing here. That means condition, strength, endurance and stamina, function and just raw power. The real mean killing machine 💪🏻 We’ll see how it will turn out redcon1 redcon1tieroperators beastmodezemun

895
1 day ago

pedromachadocm broke down the fight for us in the post fight short clip. 🥊 The full fight is available on Facebook and YouTube, we also had the whole event on fitetv 💥👀

293
1 day ago

Always remind yourself why you started, that WHY should keep you pushing 💥💯

211
1 day ago

🚨MOTIVATION MONDAY🚨 Here's a mashup of some of the clips I've been uploading on this page. - 👇 Which is your favourite exercise?👇 - 〰️PS. Sorry for the click-bait thumbnail, it's hard to get views these day 😅 thisishowitsdone backworkout biceps hardcoretraining traininghardcore fitspiration progress active instagym grindtime healthandfitness grindtime fitmotivation youvsyou gymfit workoutflow fitnesschallenge fitaddict shoulderworkout bodybuildingnation loveitkillit weightlossprogram helathylife fitlover johnreedfitness fitandhappy classicbodybuilding naturalbodybuilder

3717
1 day ago

Come to Foz do Iguaçu / Brazil! And to optimize your time with a local resident who is expert in the experiences here: here I am: Exclusive Escort Tour: you will save money and have maximum enjoyment and fun on the Triple Border! $ 50.00 per day and more days we can negotiate! I still shoot photos with my iPhone XS Max and GoPro (including dome) and send everything to Google Drive to save all the memories! 🧿💎🍀🧿💎🍀❤️🇧🇷❤️🇦🇷❤️🇵🇾❤️ 💪🏻🐻🙏🏻🧔🏼🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 Caminhando eu cheguei na plenitude de uma vida muito linda e nada rude Fiz do tempo minha estrada mais querida Sou guerreiro, poderoso um rei na vida Aposto que sim Aposto no bom Ganhou já ganhou Ganhei tudo de bom Aos carinhos lançados por ai suplico que a mim sobrem uns poucos Pois o poeta está rouco e um pouco louco com os caminhos das surpresas Que me mostram as belezas de uma vida no tranco. Um impacto insano e franco dos que fazem do pranto, meiguices à parte, sua mercadoria de encanto, uma magia fria sem os beijos que molham uma vida e tanto. Desejo que os meus desejos desejem o que desejar tem de belo e as coisas que um dia chamei de meu elo, Um ligar profundo com algum fim de mundo que jamais conheci. Espero por ti, sonho com o que não vi e desejo um ti ti ti Fervoroso logo ali, onde jamais vivi, me falando eu te amo, eu te amo, eu te amo 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 bigbear gym fitbeard beard musclebear musclebeard leather offseason hairychest beardnation instabeard fitspo hotbears instabear bodybuilding stockybear daddybear smile grossoartbears lumberjack beefybear beefcake stockybears blessed hardcoretraining offseasonmuscle instafit beastmode gymlife vikings 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 🍀🍀🍀🍀🍀🍀🍀🍀🍀 I gonna Live what I dream ! I'm a co creator of my blessed, successful and prosper world 🌎❤️🙏🏻

1632
1 day ago

Come to Foz do Iguaçu / Brazil! And to optimize your time with a local resident who is expert in the experiences here: here I am: Exclusive Escort Tour: you will save money and have maximum enjoyment and fun on the Triple Border! $ 50.00 per day and more days we can negotiate! I still shoot photos with my iPhone XS Max and GoPro (including dome) and send everything to Google Drive to save all the memories! 🧿💎🍀🧿💎🍀❤️🇧🇷❤️🇦🇷❤️🇵🇾❤️ 💪🏻🐻🙏🏻🧔🏼🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 Caminhando eu cheguei na plenitude de uma vida muito linda e nada rude Fiz do tempo minha estrada mais querida Sou guerreiro, poderoso um rei na vida Aposto que sim Aposto no bom Ganhou já ganhou Ganhei tudo de bom Aos carinhos lançados por ai suplico que a mim sobrem uns poucos Pois o poeta está rouco e um pouco louco com os caminhos das surpresas Que me mostram as belezas de uma vida no tranco. Um impacto insano e franco dos que fazem do pranto, meiguices à parte, sua mercadoria de encanto, uma magia fria sem os beijos que molham uma vida e tanto. Desejo que os meus desejos desejem o que desejar tem de belo e as coisas que um dia chamei de meu elo, Um ligar profundo com algum fim de mundo que jamais conheci. Espero por ti, sonho com o que não vi e desejo um ti ti ti Fervoroso logo ali, onde jamais vivi, me falando eu te amo, eu te amo, eu te amo 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 bigbear gym fitbeard beard musclebear musclebeard leather offseason hairychest beardnation instabeard fitspo hotbears instabear bodybuilding stockybear daddybear smile grossoartbears lumberjack beefybear beefcake stockybears blessed hardcoretraining offseasonmuscle instafit beastmode gymlife vikings 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 🍀🍀🍀🍀🍀🍀🍀🍀🍀 I gonna Live what I dream ! I'm a co creator of my blessed, successful and prosper world 🌎❤️🙏🏻

2593
1 day ago

Lazy Monday 🧿💎🍀🧿💎🍀❤️🇧🇷❤️🇦🇷❤️🇵🇾❤️ 💪🏻🐻🙏🏻🧔🏼🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 Caminhando eu cheguei na plenitude de uma vida muito linda e nada rude Fiz do tempo minha estrada mais querida Sou guerreiro, poderoso um rei na vida Aposto que sim Aposto no bom Ganhou já ganhou Ganhei tudo de bom Aos carinhos lançados por ai suplico que a mim sobrem uns poucos Pois o poeta está rouco e um pouco louco com os caminhos das surpresas Que me mostram as belezas de uma vida no tranco. Um impacto insano e franco dos que fazem do pranto, meiguices à parte, sua mercadoria de encanto, uma magia fria sem os beijos que molham uma vida e tanto. Desejo que os meus desejos desejem o que desejar tem de belo e as coisas que um dia chamei de meu elo, Um ligar profundo com algum fim de mundo que jamais conheci. Espero por ti, sonho com o que não vi e desejo um ti ti ti Fervoroso logo ali, onde jamais vivi, me falando eu te amo, eu te amo, eu te amo 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 bigbear gym fitbeard beard musclebear musclebeard leather offseason hairychest beardnation instabeard fitspo hotbears instabear bodybuilding stockybear daddybear smile grossoartbears lumberjack beefybear beefcake stockybears blessed hardcoretraining offseasonmuscle instafit beastmode gymlife vikings 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 🍀🍀🍀🍀🍀🍀🍀🍀🍀 I gonna Live what I dream ! I'm a co creator of my blessed, successful and prosper world 🌎❤️🙏🏻

95528
1 day ago

A true warrior charlie.milner.mma being very humble and showing respect at SFS 3 🙏🏻 Looking forward to seeing this heavyweight on our future shows 👀

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