1 hour ago
Swipe ➡️ for the finisher!
End of 7 weeks taking these 105lb dumbells for a ride. Kind of blew my mind, this was my 4th working set, started at 55s, then went to 75s, then to 90s, and then to the 105s. I haven't done dumbells presses in YEARS, I've been such a bench press whore so I just wanted to see where I'm at. I need to switch things up now though that I'm getting serious about becoming a professional. These felt pretty light actually so I'm around 120lbs for a couple reps on the incline. Super happy with that only after 7 weeks with my coach. In 7 months I aim to look otherworldly Hope everyone is having a great weekend, lets get it fam