physiquefreak

521,989 Photos and Videos

3 minutes ago

portal.ido inspired - front split squats with rear elevated foot (call it whatever you want tbh). Performed a bunch of new movements today - Overhead dumbbell lunges were probably the best ones but these are a close second. Targets the 🍗🍑 very well 🤷🏾‍♂️. Also when you’re wham you can do stuff that looks funny in the gym cus whose gonna tell you otherwiseam I lying? Abdulazizlifts Fitspo  Fitfam  physique  GymLife Legday NoPainNoGain FitLife GetStrong Workout bodybuilder ChestDay instafitness TrainHard Gains Strengthtraining Physiquefreak Fitness  Bodybuilding  Yoga CrossFit FitFluential  Fitnessfriday  Flexfriday Gym  Movenourishbelieve Squats

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15 minutes ago

Post competition pic (2018) 🙌🏻⁣ ⁣ Does anyone else enjoy the mental challenge that comes along with cutting?👏🏼 This is just as much a mental battle as it is a physical one. It all starts in your head. You get your mind right and your body will follow💆🏼‍♂️ ⁣⁣ ⁣⁣ Clear your mind and get shit done - if you want it bad enough☝🏻 One day or day one. It‘s up to you⁣⭐️⁣ ⁣⁣ -⁣⁣ physiquefreak mensphysique fit fitnessmotivation transformation goforit shredd leanlife diätmotivation diät instagood shocktheworld gnbf2018

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44 minutes ago

Remind yourself daily that nothing is impossible, then Start with the basics and be the master. Experience the best weight lifting under the expert guidance at Dronacharya The Gym, Gujranwala Town Today. Call: +91-9873811815, 9818869610, 8700371315 to know more. or Visit: Dronacharya The Gym Cross Fit and Spa; Gujranwala Town Part - 1, Building no.3, LSC complex, Delhi - 110009. TheGym GujranwalaTown DronacharyaTheGym GymsInNorthDelhi TheGymGT FitnessTips FitLifestyle LuxuryGym Strengthtraining Physiquefreak GetFit Cardio Marketeers Crossfit Fitness FitnessMotivation FitnessAddict GetStrong LiftHeavy GirlsWhoLift GymLife GymTime NoPainNoGain PersonalTrainer Sweat Weights WeightLifting Workout ActiveLife

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57 minutes ago

Lunch on the go Low Carb Bread, Mature Cheddar and Fresh Basil Sandwich, Large Banana and a lovely drinking YoghurtHopefully stay full till tea time💋 lowcarb lunch

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59 minutes ago

💫

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1 hour ago

My vegetarian journey began almost 2 weeks ago. So far I feel exactly the same. The cravings have not kicked in😯 I was super bloated on Monday but either than that im my normal self🤗 I eat a lot of legumes and still take my Herbalife Protein shake everyday. So far so good👍 Fitspo  Fitfam  GirlsWhoLift   GymLife Legday NoPainNoGain FitLife GetStrong Workout MondayMiles ChestDay SeenOnMyRun TrainHard Gains Strengthtraining Physiquefreak Fitness  Bodybuilding  Yoga CrossFit FitFluential  Fitnessfriday  Flexfriday   Sundayrunday   Instarunners Gym  Movenourishbelieve Squats Herbalife motivation legday

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1 hour ago

✅SUMO✅ . 😳Alguna vez habrás visto esta técnica en el gimnasio y te harás preguntado por que, pueh vamos a verlo 🤔El peso muerto convencional es el más famoso, pero sinceramente, no es el más recomendable para todo el mundo. Dependiendo de tus características antropometricas podrás beneficiarte más de una técnica o más de otra 😌Para personas con un torso largo y unos brazos cortos será beneficioso el peso muerto sumo, al igual que para aquellos con torso corto o medio y brazos cortos 🆘Si estás incómodo en el peso muerto convencional quizá puede ser porque no tienes las características para ello, prueba el sumo ✅Como ventajas al sumo podremos observar un menor rango de movimiento y una menor carga lumbar, pero para realizarlo sin riesgo tendremos que tener una buena movilidad de cadera y no poseer ningún problema asociado 🚨Es una herramienta más, pruébala y elige en la que más cómodo estés. Si cambias a sumo de un día para otro recuerda que necesitarás un periodo de adaptación, nadie te quiere lesionado ➖➖➖➖➖➖➖➖➖➖➖ 📊Entrenamiento presencial/online📊 . 📩DIRECT . 📲615231250 . 🖥http:tumejorentrenador.com . , NoPainNoGain FitLife GetStrong Workout MondayMiles ChestDay SeenOnMyRun TrainHard Gains Strengthtraining Physiquefreak Fitness Bodybuilding Yoga CrossFit FitFluential Fitnessfriday Flexfriday Sundayrunday Instarunners gymmotivation

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7 hours ago

No rain. No flowers 🌹

1015
1 week ago

🦋🎽💧

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1 week ago

tbt🔙 tam bir geçmişin parçası şimdi eldiven kullanmayı bırak ellerimde ki her bir antrenman izine aşığım onlar benim anılarım aynı kolumda her bir yeni beliren damarları sevdiğin gibi Bu yazdıklarımı ancak bu işe aşık olanlar anlar herelde 😂 Fitspo  Fitfam  GirlsWhoLift   GymLife Legday NoPainNoGain FitLife GetStrong Workout MondayMiles ChestDay SeenOnMyRun TrainHard Gains Strengthtraining Physiquefreak Fitness  Bodybuilding  Yoga CrossFit FitFluential  Fitnessfriday  Flexfriday   Sundayrunday   Instarunners Gym  Movenourishbelieve Squats

662
3 weeks ago

When you make peace with the fact that the purpose of life is not happiness but rather experience and growth, happiness comes as natural byproduct. When you are not seeking it as the objective, it will find its way to you♥️. - - - - - a fitLife GetStrong Workout Physiquefreak Fitness   FitFluential  Fitnessfriday   nature spreadthelight sportlife sport body healthylifestyle picoftheday photooftheday likeforlikes like4likes instamood motivation sport smile gymlife influencer fitfluential trainhard girlswholift nopainnogain fitspo fitfam fitnessmodel

79063
1 month ago

If you stick to basics, you will get there. Eventually. Many fit people don't even use the gym. Your expensive and fancy gym memberships aren't going to fetch you results. Fad diets aren't going to get you anywhere. Get realistic 😁💪 Fitspo  Fitfam  GymLife Legday NoPainNoGain FitLife GetStrong Workout MondayMiles ChestDay SeenOnMyRun TrainHard Gains Strengthtraining Physiquefreak Fitness  Bodybuilding  Yoga CrossFit FitFluential  Fitnessfriday  Flexfriday   Sundayrunday   Instarunners Gym  Movenourishbelieve Squats

551
1 month ago

One reason why I like incorporating suspension training in all my workouts is because of its dynamic nature. Not only does it keep your posture upright but also helps you build power endurance. Here's me performing an advanced version of the squat jumps, moving side to side. 20 reps x 4 sets = a lot of 🔥 Land softly and train hard! Video 💣 by our gym trainer at the end 😂 Fitspo  Fitfam  GymLife Legday NoPainNoGain FitLife GetStrong Workout MondayMiles ChestDay SeenOnMyRun TrainHard Gains Strengthtraining Physiquefreak Fitness  Bodybuilding  Yoga CrossFit FitFluential  Fitnessfriday  Flexfriday   Sundayrunday   Instarunners Gym  Movenourishbelieve Squats

634
2 months ago

En la vida de todos hay momentos de quiebres, momentos definitorios, horas de la verdad y puntos de no retorno ante los que tenemos la oportunidad de rompernos, rendirnos o despertar Yo me he atrevido a vivir lo que muchos solo sueñan, Despertar - - - - - fitLife GetStrong Workout Physiquefreak Fitness   FitFluential  Fitnessfriday   nature spreadthelight sportlife sport body healthylifestyle picoftheday photooftheday likeforlikes like4likes instamood motivation sport smile gymlife influencer fitfluential trainhard girlswholift nopainnogain fitspo fitfam fitnessmodel

89656
2 months ago

And here's my next article ON MENSXP! I've tried my best to explain the fitness levels of our NSG Black Cat Commandos. A big salute to these bravehearts who train day and night to protect our freedom. Fitspo  Fitfam  GymLife Legday NoPainNoGain FitLife GetStrong Workout MondayMiles ChestDay SeenOnMyRun TrainHard Gains Strengthtraining Physiquefreak Fitness  Bodybuilding  Yoga CrossFit FitFluential  Fitnessfriday  Flexfriday   Sundayrunday   Instarunners Gym  Movenourishbelieve Squats

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