pilatesstudio

443,734 Photos and Videos

7 minutes ago

Trotz Affenhitze! Fleißige “Pilateras & “Pilateros” beim Training am heutigen Mittwoch 👊💪👍! Im PilatesRaum ist die Raumtemperatur auf jeden Fall trainingstauglich. Wünsche euch allen einen schönen, entspannten Feiertag! 😘🤗😎——————————————————————————- pilateshotties pilatesclientsarethebest pilatesclients pilateslovers pilatesraum pilatesbottrop pilatesmen pilateswoman pilatesreformer pilatestraining pilatesstudio pilatespeople pilatesbuddies pilatesworkout pilatesfitness pilatesreformerexercises pilateros pilateras pilatesfun pilatesmachtglücklich pilatesmakesyouhappy sommerhitze hotdays

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12 minutes ago

Who is feeling the FOMO?! You could be feeling the fomo because you’re not at momentumfest (I know I am, I really need to invent being st 2 places at the same time) or because you missed out on this incredible webinar that jessicavalantpilates and I did earlier this year. So, for those of you who need a Jessica and LL Fix this weekend i’m putting this course link up in my stories. You can register for it and get great tips on how to create relationships with medical professionals In one hour you’ll learn what to do, what not to do and more! Those who attended it have already been getting referrals from docs in their community. I’ll be flying for most of the day so link for this will be in my stories. If you don’t see it reqtbelow and when I land I’ll hit ya up in the DMs xx~LL 💋 Ps to those of you at MF I love ya! I’m sending you all the Pilates love and energy (you’re gonna need it) and I hope to see ya next time! Brazil! I am almost 30k feet and headed your way! pilatesstudio pilatesteacher pilatesinstructor pilatesbusiness

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18 minutes ago

Nesse exercício é exigido muita concentração, coordenação, equilíbrio, força, ativação do Power house! cacildamendoncaa arrasou na execução 👏👏👏👏👏🔥💪 prancha pilatesparaatletas pilatesemdupla pilateslovers pilatessolo pilatesinstructor pilatesmat pilateiros pilatesday pilatesstudio pilateando_por_ai pilatesibirite pilateslovers❤️❤️❤️ pilateiras pratiquepilates pilateseveryday pilatesnaveia pilatesbrasil equilibrio contrologia colunasaudavel coordenaçãomotorafina venhafazerpilates venhapilatearcomigo! Silvânia Nunes Fisioterapeuta

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26 minutes ago

Força, equilíbrio, concentração, ativação do Power house em um único exercício keia10oliveira queimando as perninhas🔥🔥🔥🤣🤣👏👏💪 amorpelaprofissão amopilates amamospilates pilatesparaatletas pilateslovers pilatesinstructor pilatesmat pilatesday pilatesstudio pilatesteacher pilateando_por_ai pilateslovers❤️❤️❤️ pilatescadilac pratiquepilates pilatesnaveia pilatesbrasil venhafazerpilates venhapilatearcomigo! Silvânia Nunes Fisioterapeuta! Ligue e marque uma aula experimental 35994295

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28 minutes ago

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32 minutes ago

☝️☝️Mesajımız çok açık☝️☝️😉 Yoga pratiği yaparak sürekli maruz kaldığımız dış dünyanın negatif etkisinden sıyrılıp kendi içimizde pozitif olanı bulabiliriz💫💫 HaydiWhyNota ✊💛🖤 healingwithpilates nişantaşı yoga pilates ballet studio instafit fitgirl fitspo pilatesbody pilatescommunity pilatesreformer exercises yogateacher pilatesinspiration tagsforlikes igers pilatesanytime pilatesstudio healthylifestyle yogi yogaeveryday yogagirl nişantaşıpilates nikewomen adidaswomen love goodvibes stretch

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36 minutes ago

Pensou que daríamos moleza ao frio? ❄️❄️ Nada disso! 🤚🏼🤚🏼 Estamos firmes e fortes na nossa missão e ainda preparamos um desconto de inverno para te incentivar ainda mais! 💪🏼💪🏼 Aproveitem! Esperamos vocês para pilatear conosco! 🤸🏼‍♀️🤸🏼‍♀️ StudioJPilates alphaville pilates

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37 minutes ago

GYROTONER® Course Complete 💚 Thank you 🙏Don and Paula for your generosity and your knowledge ❤️❤️ Also thank you Claudine, Maider, Nerea, Toño, Nekane, Borja and Zenia, you are the best✨🎶🎶🎶🕺🏻✨ unionsquaregyrotonic gyrotonicbilbao gyrotonic® gyrotonic gyrokinesis® gyrokinesis gyrotonicfordancers gyrotonicexpansionsystem gyrotonicmethod gyrotoner mastertrainer healthynetwork internationalteacher inteligentmovement masterclass yoga yogafordancers pilatesstudio bilbao spain breathing healthylifestyle lifeismovement movementislife love pasionporloquehacemos bestteamever weloveourstudio lovinglife 🧡💙💚💛

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44 minutes ago

One of our favorite parts about the studio are all the beautiful souls that pass through our doors carrying their own unique and special healing via workshops, classes, collaborations, etc. So blessed and honored for these connections and felt that this event needed to be heard LOUDER. yeradmii will be teaming up with two other artists + healers to cultivate a safe container filled with yoga, live music, conscious council, and more on the afternoon of June 30th focusing on womxn 💜 Please please please check yeradmii 's page for details and to sign up ✨

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54 minutes ago

Building those glutes! 🍑 Variations of kickbacks are always fun and target different muscles. Add an ankle weight for that extra 🔥. Glutes are your BIGGEST muscle, show them some love. 🥰

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58 minutes ago

🎶 "Roll over Beethoven and tell Tchaikovsky the news" 🎶 Chuck Berry é que sabia das coisas. 😉

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1 hour ago

silvanaarruda2012 👏🏻🤸‍♀️🔝 "O corpo alcança o que a mente acredita!" . ☞AGENDE UMA SESSÃO (65) 99690-1008 Rua Corsino do Amarante, 860 Quilombo 🚘 ESTACIONAMENTO NOS FUNDOS 🚘 . 📌Acompanhem www.facebook.com/focuspilates+cardio . focuspilatescardio focuspilatescba pilatescuiaba cuiaba ganhetempoesaude pilates cardio treinamentofuncional liberacaomiofascial ventosaterapia dryneedling kinesiotaping fisioterapia postura colunasaudavel pilatesbrasil pilateslover pilatesstudio pilateslife pilatesveryday pilatesday pilatescomamor pilatestime pilatescadillac pilatesreformer josephpilates pilatescomfisioterapeuta

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1 hour ago

Happy Wednesday! ✌🏻Do things that make you feel good! bemindful

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1 hour ago

Want to learn about the reformer? Join us this Saturday for a complementary reformer class at 11:15 am.

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1 hour ago

As estrelas do estúdio! 🤩🤩🤩

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1 hour ago

O nome não é Weak House, é Power House, então se esforça ai 💪🏻💪🏻💪🏻 Veja mais sobre este exercício no blog www.espacofluir.com Instrutora moniqueaayala Estúdio espacofluir.rio

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1 hour ago

Are you a business owner operating in the health and wellness industry? Are you just starting out? Or maybe you’ve been in business for a while, but you’re now ready to focus your efforts on promoting and growing your business Some marketing strategies are likely to resonate with your audience more than others. And you may not know what works unless you invest lots of time and money throwing spaghetti at the wall to see what sticks. So how can you avoid making mistakes and wasting time and money? . Read more here: https:www.feelgreatmarketing.com/benefits-of-outsourcing-marketing/ newblog marketing marketingpro marketingblog marketingstrategy outsourcing outsource marketingideas toptips businesstips businesstips101 westlondonbusiness westlondon wellbeing wellbeingbusiness healthandwellbeing yogastudio yogabusiness pilatesbusiness pilatesstudio

120
1 hour ago

Do whatever makes your heart ❤️ happy. It’s not always about transformation or fixing ourselves to be better at something, it’s about slowly revealing who we are to the world. I remember that as a new teacher, I always pushed it a little with my students. I wanted to see them move without fear and experience new exercises, so they could feel something different in their bodies. I was then once told by a more experienced teacher that I should “never” do a particular exercise with a certain student, I repeat ❌never❌ After that moment, I started second-guessing everything I did. I eventually realized that what was important to me as a teacher was not something that this other teacher valued at all. It wasn’t about safety. It was about intention. She also had no context about why I chose that exercise and what exercises we’ve done to prepare for it. It can be a struggle (especially in the beginning) to know “if you’re doing it right” as a teacher, but if you’re constantly second-guessing yourself, just remember you’re doing extraordinarily difficult work, in part because it’s so personal. So when someone tells you that you did something “wrong”, ask more questions. Don’t just assume they’re right and you’re wrong.

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1 hour ago

Un exercițiu foarte bun pentru extensia coloanei este swandive. Practicat în timpul claselor de pilates pentru avansati, acesta ajută la alungirea și forticarea musculaturii spatelui, lucrând în același timp și mușchii abdominali. pilatespentrucoloana

182
1 hour ago

♥️WE LOVE THE REFORMER♥️ There are so many types of exercise out there, but we love the Pilates Reformer at our studio, and many of our clients who try it as a form of exercise never go back. The Reformer has many benefits including muscle strengthening and toning, improving core and movement control, stability and balance, improving flexibility and co-ordination. We also find it slightly addictive Find out more here; https:www.enlivenhealth.co.uk/2019/06/18/how-can-reformer-pilates-be-applied-in-womens-health/ reformer reformerpilates pilatesstudio pilatesworks exerciseworks weloveexercise exerciseheals movementheals womenshealth

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1 hour ago

¿Debería hacer Pilates? Sin duda alguna… ¡sí! Con el objetivo de mejorar tanto la condición física como mental, cada ejercicio cuenta con opciones diferentes para que todas las personas puedan realizarlo teniendo en cuenta las limitaciones de su cuerpo. pilates metodopilates zaragoza pilatesmat pilatesstudio

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1 hour ago

Feeling like a little Swan Dive today whilst utilizing the Push-Thru Bar on the balanced_body Allegro 2 Reformer with the Tower of Power. Working the posterior chain with a subtle back extension whilst firing up the Arms 💪🏽, Abs 🍎, Legs 💃🏽 and a whole lot of Booty 🍑. Squeeze that peach! Wearing aloyoga Glimpse Long Sleeve Top in Lavender Cloud Heather AND High-Waist Airbrush Legging in White 💕 And I’m wearing my greatsoles Isabella Grip Sock in Pink and Silver 💕 Use CHARA15 for 15% Off greatsolesforgreatsouls progressnotperfection lovewhatyoudo allegro2 pilatesreformer balancedbody corestrength pilates pilatesstudio pilatescommunity pilatesinstructor pilatestododia pilateseveryday pilateslovers contrology dopilates pilatesbody pilatesworkout fitnessinfluencer pilatesforathletes movethebody movementheals faithandfitness beinspired

120
1 hour ago

Feeling like a little Swan Dive today whilst utilizing the Push-Thru Bar on the balanced_body Allegro 2 Reformer with the Tower of Power. Working the posterior chain with a subtle back extension whilst firing up the Arms 💪🏽, Abs 🍎, Legs 💃🏽 and a whole lot of Booty 🍑. Squeeze that peach! Wearing aloyoga Glimpse Long Sleeve Top in Lavender Cloud Heather AND High-Waist Airbrush Legging in White 💕 And I’m wearing my greatsoles Isabella Grip Sock in Pink and Silver 💕 Use CHARA15 for 15% Off greatsolesforgreatsouls progressnotperfection lovewhatyoudo allegro2 pilatesreformer balancedbody corestrength pilates pilatesstudio pilatescommunity pilatesinstructor pilatestododia pilateseveryday pilateslovers contrology dopilates pilatesbody pilatesworkout fitnessinfluencer pilatesforathletes movethebody movementheals faithandfitness beinspired

942
1 hour ago

Sometimes with a puzzle grid pictures don’t reveal themselves in just one post, have you noticed our puzzle grid theme? What do you think? What you can see is all the core work going on here in one of our group classes. It’s incredible how much challenge is added to a classic move such as this by including resistance bands and the ball. We challenge you to try for yourself link in bio 👆👆👆

1781
1 hour ago

The Pilates repertoire includes multiple pieces of fantastic, highly effective equipment. In our Mixed Apparatus class, we work on an ever changing rotation of the reformer, half-trap, chair, orbit, Bodhi suspension ropes, and jump board. We have tons of fun finding new routines and muscles! 💪

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6 hours ago

Bom dia pilateiros👊🏼💪🏼

938
4 days ago

Quando não há mais pra onde correr, a gente aprende a voar💫💪🏼

1921
5 days ago

Viva a história que você quer contar💫

2093
2 weeks ago

As pessoas mais felizes não tem o melhor de tudo, elas apenas fazem o melhor com tudo o que têm😏

1412
6 months ago

Almost summer proved 😂🙅🏾‍♂️🙏🏼 - paddetrol -

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