settinggoals

182,118 Photos and Videos

6 minutes ago

🚨Drop Date Alert!🚨 - New drop and restock coming Friday May 3rd at 1pm - Restock items: • Joggers in Camo, Olive, Black, and Burgundy • Everyday Shorts in Camo, Olive, and Black • Leg Day Shorts in Camo, Olive, and Black - NEW items dropping: • Everyday Shorts in Burgundy • Leg Day Shorts in Burgundy • Zip up Hoodie in solid Black and solid Olive

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8 minutes ago

Some people like to find the eggs. Some people just like the candy. My here are eager and will find every egg because they know that candy is inside. You got to find your incentives, so you can complete your goals. People struggle with motivation all the time because they don't imagine or think about the light at the end of tunnel. Don't let your setbacks or the negatives in your life as an excuses to give up on things you really want. settinggoals achieve success successmindset reachinggoals

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16 minutes ago

Full body (row, lunge, hip thrust, should, curl) While on vacation or short on time I like to do full body workouts to hit every muscle group (ok in these exercises you don’t really hit chest or triceps). The workout: • Inverted/Reverse Row - You can also do these by hanging from a barbell. Keep your back straight! • Walking Lunges - Always reminds me of how bad in shape I am • Dumbbell Curl - Don’t swing your arms forward, keep your elbows pinned to your side. • Single Leg Hip Thrust with a Dumbbell - This is harder than it looks! I like to do this variant when I don’t have a barbell or (again) short on time. • Dumbbell Shoulder Press - A staple for shoulders for me. 📷: hanje31 💕

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28 minutes ago

Last Summer I set a goal of Leg Pressing 210lbs. I really had no rhythm or reason behind that number / I just picked it because it sounded like a decent challenge. 🤷‍♀️ Over the past several months I totally forgot about this goal I made. I was at the gym today and passed by the leg press machine and suddenly remembered I never hit that goal I set. I jumped on and set the weight at 140lbs. It was a breeze. I stepped it up, still a breeze. I kept adding weight until I felt the burn - and before I knew it, i was at 200lbs Just because I took a hiatus from my goal doesn’t make it go away. I set it, I will achieve it one day soon gymlife fitmom gym fitness fitnessgoals buildingstrength legpress barbellstrength momswholift strengthtraining intermittentfasting keto cleaneating weightloss weightlossjourney fitnessjourney settinggoals journeytowhitepants

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52 minutes ago

This is giving me all the feels today! We really do have the power and opportunity to make such a difference in other people’s lives! How are you going to make someone else smile today? 😃😃😃 • • • • • • downhomemotivation dailymotivationalquotes sundayvibes sundaymornings wordsofencouragement smallbusiness godsgrace madeformore motivationforwomen livingmybestlife amen peaceofmind hopequotes fortcollins momfashion momstyleblogger mombloggers prayerjournal hopeful   dreamlife reachinggoals settinggoals answeredprayers boutiquestyle christianinspirationalquotes style entrepreneur smalltownlife shopsmallandhappy anewday

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1 hour ago

Happy Tip Tuesday everybody We hope you had a great holiday weekend! - Today we talk about how to set goals and how to stick to them! This is a great episode for anyone who has struggled with setting goals and anyone looking to work on their personal development. Check out this episode on any major podcasting platform bare reviews - What are some ways you are able to stick to your goals? - - - barereviews tiptuesday businessblog personaldevelopment personalgrowth lifelonglearning goals getbig settinggoals motivation goalbuddy sticktoit books podcast bussiness brand heckyeah

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2 hours ago

Transformation Tuesday! The picture on the left was taking today, two years ago! The one in the middle was taken today but last year and the on on the right was taken a month ago. • There is not much difference from last year and this year BUT there is a difference when it comes to the muscle tone in my arms and legsnow if I could only get rid of the stomach 🤔😞 • Hopefully, I can make more progress this year. • • • • transformationtuesday transformation tuesday tuesdaymotivation tuesdaythoughts weightlosstransformation weightloss weightlossjourney weightlossmotivation bringingsexyback motivation weightlossjourney fitnessmotivation fitnessjourney fitness fitnesslife fitnesslifestyle life lifestyle gettinghealthy reachinggoals settinggoals healthylifestyle healthyliving followme joinme justme brave journey journeytoonethirty

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2 hours ago

Building Confidence 👊🏽 Coming from someone who use to struggle with low self-esteem and lack of confidence ~ I can understand what you some of you might be going through. It requires a lot of mental strength and dedication to become the best version of yourself. You have to stop comparing yourself to others and find what your true purpose is in life. You were meant to do great things, you just have to figure out what it is. I have some helpful tips for you on how to build your self-confidence ~ everyjayliving - link in bio👆🏽 calmmindfullheart everyjayliving selflovematters mindsetgoals  selfesteemboost selfesteembooster changeyourthoughts mindsetiskey successmindset motivationalpost motivationoftheday selflovespo selflovecoach selflovefirst  confidencecoach confidenceboost confidencebooster settinggoals confidencebuilder achievegoals comfortzones goalchaser goalcrusher goalgetter  inspireothers motivatedaily goalslayer mindfullife mindfulliving

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2 hours ago

Transformation Tuesday ✨ 41lbs down 👀 I genuinely feel like a different person between these two pictures, constantly trying to improve how I feel in my body and my mind ♥️ I overindulged this bank holiday (*cilla voice singing* surprise surprise) but I won’t be dwelling on it. If you too have eaten your body weight in snacks this weekend and are feeling a little deflated try to remember; you haven’t failed until you quit trying • • • • weightlossjourney transformationtuesday slimmingworlduk slimmingworldfollowers slimmingworldinsta slimmingworldblogger swblogger swblog loveyourbody bodyconfidence healthymindset healthymind slimmingworldjourney weightlossjourney slimmingworldsupport weightlosssupport settinggoals instadaily

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2 hours ago

New Releases are coming on Thursday We are seriously obsessed with this shirt 😍 We will also be releasing a few more items for us and a few for the little ones so keep your eyes peeled throughout the week!

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2 hours ago

Heeeyyy you🙋‍♀️Yeah YOU👀! That Lunch and Learn that you missed yesterday it's happening again today🙌 Information is on the flyer above. Starts at 12pm eastern time. Tune in and learn how you can earn more🤑, save more💵, and travel more🌏✈ RIGHT FROM HOME🏡‼ You don't want to miss this🔥🔥🔥 residualincome levelup retireearly readyforchange changinglives wealthbuilder legacy selfgrowth settinggoals maketodaycount success mindsetiseverything workingtowardssuccess helpingotherssucceed sharedsuccess empowering inspireothers

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2 hours ago

MORNING thoughts after a late NIGHT: Where my bossbabes at? I stayed up until 2 am obsessing on new ideas for this biz. Not just new designs, but new packaging, new displays, new products to offer my customers, new decorative ideas in the work place to stay inspired, new posts to insure my IG feed looks good collectively. All the best ideas come to me in the middle of the night. So many times, I have fleeing thoughts that are forgotten in the morning then never executed. I decided last night to start keeping a journal. To put my thoughts to paper and start utilizing it almost as a check list of things to do. I want to keep growing, to build momentum, to keep my customers intrigued, and to not just satisfy my sookie sisters, but to delight y’all. I find that I get amped up, post everyday, then get “too many” orders, then start slowing to down just to keep up. So to keep moving and to keep y’all on your toes, I’ve got some new, exciting, BIG things in store in the very near future to do just that. I’m all over the place, I’m artsy, creative, constantly ever changing my ideas. But I’ve got a determination to channel my passion into utilizing my creativity into building an empire. Stay tuned sisters ✌🏼🌈🌙 • • • staywildmoonchild buildingmybrand buildingmybusiness creativepassion buildinganempire settinggoals crushinggoals businessideas businessquotes womensupportwomen womeninspiringwomen womenownedbusiness girlpower bohostyle bohodecor bohoboutique bohogypsy bohohippie

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2 hours ago

We all have tried and failed at some point. I want to give you a few tips on how to establish new habits and sticking to them. Check my 30 Days To Bliss Challenge https:getreadyforlove.uk/30daystobliss/ youcandoit youvegotthis youarepowerful settinggoals starttoday commit staythecourse powerfulwoman habits goodhabits goalsetting achievegreatness motivateyourself setgoals getsupport womanofworth womanonamission committed persistency achievegoals successmind failforward successfulminds successfulwomen womenentrepreneur strongandsexy worthy womansworth womensupportwomen womenleaders

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2 hours ago

Can you believe that there is a NationalTakeAChanceDay? It's today Today's the day to get out of your comfort zone and take on that goal you've been intending to set! What are you going to take a chance on? Tell us in the comments 👇they say you're more likely to accomplish your goals if you tell them to others 😉⠀ ⠀ Our goal here at Hope is to make a successful fundraising event and Scholars Retreat happen this summer 😬🙌 wecandohardthings onestepatatime settinggoals startyourgoals onestepcloser givingtuesday ⠀ ⠀ ⠀ *if you haven't gotten yours yet, the link for a Hope shirt is in the bio 😊 we can't accomplish our goals without your support ♥️

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3 hours ago

Healing yourself is connected with healing others. Do you agree? - Thanks Love & Peace Satyarthi Prateek SatyarthiPrateek

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3 hours ago

each of us lives in his own universe his personal universe he sees from his own eyes and experiments from his own mind

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3 hours ago

everything is love even fear and hate is a form of love you do everything in order to feel more love you want to feel loved you want to love yourself you want to know what love is

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3 hours ago

CRITICAL PATH In project planning for complex organizational change implementations, project managers use the concept of “critical path.” This refers to key actions that must be taken, in order, for the final objective to be achieved. Every project has milestones that must be met for a successful outcome. But not all tasks associated with these milestones are on the critical path. A critical path task is one that must be completed before other critical path tasks can be Here’s an example. Let’s say you have a garage sale coming up. You have a series of milestones to meet: make a list of what’s in the garage, separate out what stays and what goes, assign prices, etc. One evening you decide it’s time to begin. Critical path would require you to first open the door to the garage. It’s dark in there, so the next item on the critical path is switching on the light. Without completing those two “goals” in order, you’d have a hard time completing your milestones You can use this concept to help you decide which component of your issue to address first. On a new page, create a circle in the middle of the page and write the issue inside it. Now list its parts in smaller circles of their own, around the central one. Do you see any relationships between them? If so, draw lines between them to show their relationship. Does one pop out at you? Are some more important than others? Can you find the critical path? Is there one component that must be dealt with before others can be? . Approach this exercise lightly, and don’t stress about it. Identifying critical path can be difficult even for a professional project manager. It’s not always straightforward. But it is an excellent tool, so we want you to at least get a feel for it If there doesn’t appear to be a linear relationship between one aspect and another, don’t worry. Just pick whichever feels most important for you to tackle right now. And tuck your introduction to critical path into the back of your mind to pull out another time when it might be clearer settinggoals criticalpath pathtosuccess moneymanagement financialliteracy upliftchallenge

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4 hours ago

𝐈𝐓'𝐒 𝐒𝐂𝐀𝐑𝐘. I KNOW. 😰⁣ Taking action to change your life is 𝐒𝐂𝐀𝐑𝐘! 😥⁣ ⁣ It’s much easier to stay where you know, even when you aren’t happy. It’s easy and safe to stay in the same routine, job, city, and relationships. ⁣ ⁣ But you know whats scarier looking back at your life and thinking 𝘸𝘩𝘢𝘵 𝘪𝘧 😞⁣ ⁣ ✖️𝘞𝘩𝘢𝘵 𝘪𝘧 I didn’t worry so much about what others thought of me. ⁣ ⁣ ✖️𝘞𝘩𝘢𝘵 𝘪𝘧 I knew how valuable I am.⁣ ⁣ ✖️𝘞𝘩𝘢𝘵 𝘪𝘧 I let go of those toxic relationship and made room for loving one to come into my life! ⁣ ⁣ ✖️𝘞𝘩𝘢𝘵 𝘪𝘧 I had the courage to move to that new city. ⁣ ⁣ ✖️𝘞𝘩𝘢𝘵 𝘪𝘧 I invested in myself and did things that empowered me more. ⁣ ⁣ We are 𝐁𝐋𝐄𝐒𝐒𝐄𝐃 to live in an era that we really can do and be 𝐀𝐍𝐘𝐓𝐇𝐈𝐍𝐆 our heart desires! 🙏🏼⁣ ⁣ And we 𝐍𝐄𝐄𝐃 to take advantage of it! 👏⁣ ⁣ It’s a mindset shift, an understanding that all will be well, even if it feels a little scary in the beginning! ⁣ ⁣ ♥️I hope this post puts a little bit more courage in you. Because even if it’s just a little now, overtime that courage will grow and soon enough you will take the steps needed to change your life and create that life you have always envisioned! ⁣ ⁣ Drop a ♥️ if today you are a little more courageous than you were yesterday 📸 credit annahmeintzer

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4 hours ago

⬇️DAY 2: DISCERN YOUR CLIENT’S PAIN POINTS ⬇️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s DAY 2 of my Client Creator Challenge! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today, we’re talking about the PAIN POINT.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Once you've described your ideal client (which I taught you how to do yesterday 👍🏻), discern the pain that keeps them up at night and their objections to hiring a coach. Armed with this knowledge, you'll be able to align your offerings with their specific needs so that hiring you is a no brainer.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Need help? I’ve got your back!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In your email, you’ll find today’s action guide where I walk you through exactly how to do this. Then, join me on Facebook Live in our private Facebook group (the one that I emailed you when you joined the challenge) at 11am PDT / 2pm EDT so I can address your questions and give you tips, tricks, tools, and techniques so you can start attracting your ideal clients right away.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ PS: Got questions? Drop ‘em in the comments and I’ll be sure to address them LIVE later this morning!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ PSS: Feeling left out? Tap the link in my bio to join us!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ownyourlife⠀⠀⠀⠀⠀⠀⠀⠀⠀ livewithpurpose⠀⠀⠀⠀⠀⠀⠀⠀⠀ livewithintention⠀⠀⠀⠀⠀⠀⠀⠀⠀ designalifeyoulove⠀⠀⠀⠀⠀⠀⠀⠀⠀ youarepowerful⠀⠀⠀⠀⠀⠀⠀⠀⠀ embracelife⠀⠀⠀⠀⠀⠀⠀⠀⠀ forgiveyourself⠀⠀⠀⠀⠀⠀⠀⠀⠀ begoodtoyou⠀⠀⠀⠀⠀⠀⠀⠀⠀ makechanges⠀⠀⠀⠀⠀⠀⠀⠀⠀ itstartswithyou⠀⠀⠀⠀⠀⠀⠀⠀⠀ changestartswithyou⠀⠀⠀⠀⠀⠀⠀⠀⠀ beleiveinyourself⠀⠀⠀⠀⠀⠀⠀⠀⠀ focusonyourself⠀⠀⠀⠀⠀⠀⠀⠀⠀ selfdevelopmenttools⠀⠀⠀⠀⠀⠀⠀⠀⠀ taketheleap⠀⠀⠀⠀⠀⠀⠀⠀⠀ createyourreality⠀⠀⠀⠀⠀⠀⠀⠀⠀ followyourbliss⠀⠀⠀⠀⠀⠀⠀⠀⠀ beyourbestself⠀⠀⠀⠀⠀⠀⠀⠀⠀ personaldevelopmentjunkie⠀⠀⠀⠀⠀⠀⠀⠀⠀ choosetoshine⠀⠀⠀⠀⠀⠀⠀⠀⠀ alwaysbelearning⠀⠀⠀⠀⠀⠀⠀⠀⠀ workonyourself⠀⠀⠀⠀⠀⠀⠀⠀⠀ becomemore⠀⠀⠀⠀⠀⠀⠀⠀⠀ settinggoals⠀⠀⠀⠀⠀⠀⠀⠀⠀ crushyourgoals⠀⠀⠀⠀⠀⠀⠀⠀⠀ stickwithit⠀⠀⠀⠀⠀⠀⠀⠀⠀ gottastartsomewhere⠀⠀⠀⠀⠀⠀⠀⠀⠀ makingprogress⠀⠀⠀⠀⠀⠀⠀⠀⠀ crushinggoals⠀⠀⠀⠀⠀⠀⠀⠀⠀ reachinggoals

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4 hours ago

This was the scene last night a beautiful evening with a group of emptynesters!⁣ ⁣ We gathered around as I hosted a wine tasting at a lovely spry 80 yr olds home. She invited women of different ages to sip clean crafted wine, munch on snacks and share laughs.⁣ ⁣ It was great to see the women come together and learn new things and have fun An empty nest is not a sad time but a time for community!⁣ ⁣ Double click if this is your future!⁣ .⁣ ⁣ .⁣ .⁣ emptynest emptynesters emptynesttribe livehappily freedomlifestyle financialgoals successfulwomen nextchapter nourishing blessedmom lifestylegoals chaseyourdreams over40 grownwoman lifeunlimited kidfree settinggoals newchapters aging healthyaging midlife ageless ageisjustanumber nokids fortysomething

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yesterday i watched a two hours video where frank hatem talks about the consciousness in metaphysics. it blew my mind. i saw life from a completely other point of view. 🌌 today i decided i would create this ig profile that i named journalofawakening to share beautiful photography i find on weheartit with quotes i write under them. quotes about things i love in life such as minimalism, travel, nature, animals, yoga, space, the law of attraction and more. 🌱 it's like sharing my personal universe. 🌙 i post pictures i shot myself on my personal ig which is astrawilde. ✨ thank you, i hope you'll enjoy. much love 💘 ocean sea personaldevelopment growing awake awakening nature voyage travel beach photography quote love consciousness paradise holiday growth intuition lawofattraction goals settinggoals life dreams hustle minimalism intention veganism buddhism religion beauty

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4 hours ago

It's hard to believe that I have been doing this coaching stuff for almost two years now. I remember being so apprehensive at first and telling my coach that I want to, but I just don't want to be annoying I want people to join me because I genuinely love something. - I haven't been the fastest at this business or make the most money, but one thing is for certain, I feel confident that I have moved forward really feeling like I LOVE something. That when I invite you, it's because I truly feel like it's changed my life, and that I can do this long term. It's not a diet, or a pill or some fix that someone has to keep buying into. It's real life. - I've reached a point now, where my efforts are really starting to show. I'm inches away from reaching a huge milestone in this side hustle, that would make it not so much of a side gig. That would make it a real gig Some people get to this point in days, or weeks or months, but it's taken me years. And that's ok. - Because yesterday, I got this message "You are authentically you and that is a gorgeous thing. I love it when people are honest and real and it's why I like your stories. We could all be a bit more like you." - Honestly, I was brought to tears. It's all I have ever wanted. That this sharing of me and my life It's not about you "Buying" something from me, or Joining me, but just about you feeling like your'e not alone, that the things that I struggle with, or laugh about or find helpful in some ways help you too. And if that means you want to join me, or find what our team does fits into your life, Wonderful! If not, that's ok too. - So no, I didn't get to this place the fastest, but dear reader, I so hope I got to this place the way I wanted to: From my heart. And I so hope that continues to just shine through. - Now, Big ol' Diamond goal, I'm coming for you. Little ol' me doing just me. - ❤ - justbeingme usemediaforgood ollinandwell 26weekspregnant settinggoals stayingtrue mommaoftwo girlmom sidehustle biggoals

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4 hours ago

These 4 letters joined together hold more power than you and I ever imagined. Take the sugary aspect out of it. They pack a serious punch. Professor C.R. Snyder has a great way of defining hope. He says that it's “the perceived capacity to find routes to desired goals in conjunction with the motivations to use those routes.” Literally, GO BACK and read it again… then take a minute to let it sink in. Without hope, we lack an “I’ve got this!" starting point. How often is a starting point also something that can keep you going and help you get to the finish line? (*P*O*W*E*R*F*U*L*) Seek out more of it and let it lift you to greater heights. As they say, the sky is the limit! :))

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Accomplishing your goals is easier said than done. In the process you may overthink, question yourself, put it on hold, or say “maybe it’s not the right time!” But can I give you a little hintgrowing through all of this IS the first goal you need to accomplish You can’t reach an external goal without internal growth! So allow yourself to feel the fear & pressure, welcome it and take it all inthen at some point ball it up like a piece of paper and throw it to the side and say, “Let’s do this ish!” And in that moment my darling, you are now one step closer to being a goalgetter 💪🏾 HeyAri Ari Faith Faithpreneur Melanin blackbusinessowner Love jesus morning gogetter glow beauty innerbeauty jesuslovesme goalgetter settinggoals accomplishments vision purpose power dreamer success

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Every dream can be broken down into daily, bite-size goals. Then, show up for yourself every day and let that daily effort compound. It is what Everyday Manifest is all about. What you do every day matters. Subscribe and your box will ship on May 15th. Vision board is available for immediate download- to get you started on the goals that have hit the back burner.

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5 hours ago

Happy transformationtuesday! Feeling really thankful this morning for all the changes I’m seeing each day, each week, each month This week I started off up on the scale because of Easter weekend fun and instead of letting it make me upset, I just got right back on track yesterday. Today, I’m feel even better than yesterday These Transformation Tuesday posts continue to remind me of all the good that has happened over this last year and makes me that much more determined to reach my goals wwtransformationtuesday beforeandduring onedayatatime settinggoals igotthis💪 weightlossjourney wwjourney ww weightwatchers wwofficial wwfreestyle freestyleeffect wwlifestyle wwfamily wwcommunity healthylifestyle healthyfood healthyliving healthyeating wwplanning wwtracking wwmealprep wwmama wwteacher wwflorida wwworks wwinstafam wellnessthatworks

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What do you say today is the day you stop taking yourself SO darn seriously? You stop treating yourself like you need to be perfect and you just have fun with yourself, laugh at yourself and let things slide off your back. Even better, you stop judging others and laugh when they do something that normally would have been annoying to you, or that would have kept you aggravated for hours. Would you rather get stressed, annoyed and angry or would you rather be easy-going, happy and at ease today? Think about that and then decide how you would like to be. Set that goal and follow through. Make it a great day! goals settinggoals goalsetting successfulday createyourself createyourhappy nojudgement nojudgementzone laughmore stopbeingnegative positivity positivevibes positivevibesonly besilly createyourlife createyourday lifecoach lifecoaching lifecoaching101 coach instagood instachange instamood nowsthetime changeyourlifetoday tuesdaymotivation inspiration inspirational happierlife takeiteasy

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1. Make peace with your past so it doesn’t wreck your future. You are not who you were, or what happened to you. 2. What other people think is irrelevant to you. Don’t give them a thought. Go ahead and live your life. 3. Things will look different in a month or two from now. Just give it time, and be patient with yourself. 4. Don’t allow others to determine your worth. Believe in, and love, and respect yourself. 5. Don’t compare your journey with the journey of others. We start from different places, and everyone’s unique. 6. Try not to overthink things. It only keeps you stuck. 7. Smile, enjoy the moment, and live life to the full.

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Whoa. Talk about getting right to the point. But it’s true. Clutter is a diversion. Whether it’s intentional or unintentionalwhether you are subconsciously or consciously allowing clutter in your workspaceclutter is preventing you from success So, now the question is, are you afraid to succeed? Most people say that clutter is a collection of unnecessary things. I say that it’s a way to bury something else Peel away the layers of physical clutter and the mental clutter will begin to dissipate too. Join my VIP group to get a FREE 3-part video training series to help you organize your workspace—> https:creativelyintentional.lpages.co/create-a-successful-and-happy-workspace-3-part-video-training Let’s start setting you up for success.

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“There’s a bunch of psychology theory that even making small decisions about what you wear and what you eat for breakfast, they make you tired and consume your energy,” he said. “I feel like I’m not doing my job if I spend any of my energy on things that are silly or frivolous about my life.” Learn how to avoid decision fatigue like he did by following the 5 pillars of discipline. Download our free ebook now by clicking on the link in my bio. JumpstakesTips Disciplinetips learnfromthebest biztip personaldevelopmentcoach Jumpstakes leapoffaith zoneofgenius settinggoals accomplishment

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‘We don’t grow when things are easy. We grow when we face challenges’ 💖😊

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Looking for something to do with your mornings? You should join your favorite sweatsisters. We offer a ton of different styles of workouts! If you feel like you hate working out then you haven't found the right workout for you. You should enjoy and be motivated to get your workout of the day in no matter long or short and if you dont feel that way then you haven't found the one for you. ssf.brittany and I off lots of options on times and workout styles to help you find your fit! Message us to find out more about classes and how you can join! sweatwithus ssf circuttrainingday dancetoneday dancecardioday momswhoworkout strong reachinggoals settinggoals goal strongaf

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Thinking of making progress? Then know that the easy way out never does it. A little push here and a little sacrifice there are the acts behind the scenes, that bring progress and success to the stage BRAINSandButter EducationalConsultants Guidance Progress Hardship HardWork SuccessTips WorkHard Quoteoftheday DenzelWashington Determination Gaurdianship Education EducationalGuidance EducationInNigeria GradSchool Nigeria Africa Lagos Nigerians Behindthescenes SettingGoals Students Schools CollegeStudents NigeriansAbroad Mentoring StudyingintheUK ProudlyNigerian

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14 hours ago

Who’s down for some K-time tonight!? 👊 Start off your evening with some exhilarating, intense kickboxing session by virginactivesg and end it off with a cup of refreshing Organic Ice Tea by yours truly! - We’ll see YOU tonight!

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❤️

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