transformation

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Transformation Tuesday: Whether you like being called a mother of 4 or you like to be referred to as MILF 😝, your transformation is possible. And whatever you do, stay away from that “box” others try to put you in. You weren’t created to fi their standard, you were made to create your own! mom momlife milf standard box transformation transformationtuesday goals

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So yesterday I had been fighting with my ex a lot. Anything I say to him becomes a fight no matter what it is. I lose my temper and say things I shouldnt. Ive struggled with remembering who I am who I want to be. So last night mid yoga I lay on the floor praying and crying asking God to remind me and show me who I am suppose to be. Then I got quiet and waited and listened. The word Ephesians came to my mind so after I got in bed I looked this up in my bible. I found that in the book of Ephesians the apostle Paul explains how people should live and treat each other 2 With all lowliness and meekness, with longsuffering, forbearing one another in love; (‭Ephesians‬ ‭4‬:‭2‬ KJV) 29 Let no corrupt communication proceed out of your mouth, but that which is good to the use of edifying, that it may minister grace unto the hearers. (‭Ephesians‬ ‭4‬:‭29‬ KJV) When we forget who we are God has a way of showing us if we just ask. He is there and he does listen and he does answer. teamjesus jesusheals faithchurch mentalhealthawareness nevergiveup fitnessjourney transformation beforeandafterweightloss health weightloss healing jesussaves motivation motivationquotes inspiration inspirationalquotes inspireothers

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How many times have we look this? 🤣⁣ ⁣ Just think… armed with 28-day meal plan, the 7 Keto guides, and the 3 bonus guides… you’ll be able to start strong and finish strong, possibly losing 5-10 lbs in the first week alone.⁣ ⁣ Over the course of the Challenge, you could lose 20 lbs or more.⁣ ⁣ This doesn’t have to stay in your imagination… you can make it a reality by signing up for the 28-Day Keto Challenge right now.⁣ ➡️ LINK IN BIO ketodiet.girl ⬅️ ⁣⁣⁣ Simply follow the plan and you WILL succeed. ⁣⁣ ⁣ Tag a friend that should read this❤️⁣ ⁣ ❤️ Follow us for keto recipes and tips⁣⁣ 👉 DM ketorecipesig your pic for a feature!⁣⁣ 📷 by anchored.soul19⁣ ⁣ keto ketofood ketones fatfueled eatfatlosefat ketorecipe ketobeginner ketoforlife lchf lowcarb sugarfree ketodiet ketotransformation ketorecipes ketoweightloss ketoaf fitfam ketofam health weightloss fatloss fitness transformation obesetobeast iifym beforeandafter beforeandduring

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Went to the dr yesterday and so far everything is healing up nicely. I was a little swollen so they added some pads to my compression garment and told me to up my water intake. But over all I feel a lot better than I had expected to feel and definitely in a lot less pain then the first breast augmentation I had 13 years ago. I however need some major help with my hair 😂🤣😂 also my robe is from amazon in size medium drfortes_plasticsurgery reallife recovery augmentation buttaugmentationwithfatgrafting fatgrafting breastaugmentation plasticsurgery surgery myrecovery myrecoveryjourney day5 mylife transforming transformation robes robe onedayatatime compressiongarments messyhair messyhairdontcare hairemergency filterneeded

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После коррекции перекрытиетатуажаалматы исправлениетатуажаалматы 🌺 Микроблейдинг бровей: татуаж 21 века Микропигментирование бровей разительно отличается от татуажа. Технология реставрации, как часто называют микроблейдинг, дарит реалистичные брови. Уличить такой перманент в искусственности практически невозможно. Нарисованные волоски выглядят как свои, а брови приобретают красивый, ухоженный и натуральный вид сроком до 2х лет. Реалистичный эффект 🌺натуральных бровей, который не способна воссоздать машинка! Полная имитация волосков с художественным моделированием общей формы!📲87013336703 микроблейдингбровей микроблейдингалматы татуажалматы микроблейдинг салонкрасоты пмтатуажалматы пмтатуажбровей татуажалмата перекрытиешрама перекрытиетатуажа перекрытиетатуажаалматы маникюралматы прическиалмата укладкаалматы растушевкаалматы брови browsalmaty eyebrows beforafter доипосле transformation коррекциябровейалматы ресницыалматы наращиваниересницалматы алматы кзтатуаж перекрытиетатуажаалматы исправлениетатуажаалматы уходзабровямипослетатуажа татуировкиалматы микроблейдингалмата

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Un rico y divertido entrenamiento con amigos de fitcamp_reducto susanaconroyfitcamp tus clases son lo máximo, siempre se goza y al final disfrutamos de nuestra nutrición 😋 Seguimos comprometidos en lograr la mejor versión de nosotros, vamos por un gran día training workoutmotivation ejercitate fit energy transformation retofit vitalidad controldepeso vitalidad vidasana active estilodevida compromiso comunidad relaciones nutricion igfitness trx fitfam instafit igersperu igerslima miraflores peruvian fitcoach gymtime deporte dm

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Public Service Announcement 🗣 . This may not be the greatest news to some of you 🤷‍♀️ But if I told you that you can be down 60 or more pounds by then, would you want to know more 🤔 . I have a system where you WILL NOT FAIL👊🏻 I would love to help you get there 🎄 . Fit Fitlife Weightloss nutrition certifiedhealthcoach eat health healthyhabits skinny food foodlover weightlosstransformation transformation weightlossjourney lowcarb weightlossgoals healthylifestyle weightlossinspiration fitnessmotivation lowcarb beforeandafter fatloss exercise gym weightlossresults weightlosshelp weightlosssupport fatlossprogram weightlosstips christmas holidays

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Progress not perfection Started grabbing my 8 pound weight and almost never picking up my 3 pound weight. It’s about the small changes you make everyday that add up sweatshesh transformation transformationtuesday sweatyselfie fitness weightloss healthylifestyle fitnesslife workout nopainnogain thisisalifestyle fitnessjourney behappy fitnessmotivation saynotofaddiets hardwork seattle community power inspiration motivation progressnotperfection 80DO justbreath homeworkout vacationprep girlswholift smile

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После коррекции перекрытиетатуажаалматы исправлениетатуажаалматы 🌺 Микроблейдинг бровей: татуаж 21 века Микропигментирование бровей разительно отличается от татуажа. Технология реставрации, как часто называют микроблейдинг, дарит реалистичные брови. Уличить такой перманент в искусственности практически невозможно. Нарисованные волоски выглядят как свои, а брови приобретают красивый, ухоженный и натуральный вид сроком до 2х лет. Реалистичный эффект 🌺натуральных бровей, который не способна воссоздать машинка! Полная имитация волосков с художественным моделированием общей формы!📲87013336703 микроблейдингбровей микроблейдингалматы татуажалматы микроблейдинг салонкрасоты пмтатуажалматы пмтатуажбровей татуажалмата перекрытиешрама перекрытиетатуажа перекрытиетатуажаалматы маникюралматы прическиалмата укладкаалматы растушевкаалматы брови browsalmaty eyebrows beforafter доипосле transformation коррекциябровейалматы ресницыалматы наращиваниересницалматы алматы кзтатуаж перекрытиетатуажаалматы исправлениетатуажаалматы уходзабровямипослетатуажа татуировкиалматы микроблейдингалмата

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So after having such a hard time in finding lovestardrops THE PINK STUFF and feeling like a kid on Christmas eve when I FINALLY managed to get my hands on it last night 😁 I feel a first review is needed The first thing I have used this on was the window in my little girls room. Her room as been neglected since we moved in. The last couple of weeks we've had it stripped, replastered, rewired and decorated. As you can see from the first pictures it was damn right gross But not anymore thanks to THE PINK STUFF This made my job so easy in cleaning them, even the toughest marks came off and barely any scrubbing was required. Other than some bubbling and scratches and one mark which I think is superglue it looks amazing, so clean and shiny I'm not sure this would have came up like this, and so fast and easy if it wasnft for the pink stuff, so it gets a big thumbs up from me 👍👍👍 And I can't wait to try it in more things around my home 😍 thepinkstuff pinkstuff beforeandafter transformation swipeformorepictures clean cleaningcommunity cleaning newcleaningproducts firstreview thepinkstuffisamazing cleaningaccount homeaccount newaccount hinch hinching hinchingmakesmehappy mrshinch imahincher hinchers cleaningmakesmehappy cleaningawayanxiety cleanhomehappyhome

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🧜🏻‍♀️Takım 99.9₺ Sipariş 0539 356 50 17💌 ❣️Sipariş verilip teslim alınmayan kargolar için yasal işlem başlatılır, bunu göz önünde bulundurarak sipariş veriniz. 🧡 💚 makeupslaves makeupparty music fashion tutorial awesome inspiration nice wakeupandmakeup nyxcosmetics anastasiabeverlyhills hudabeauty follow takip vegas_nay instagram maccosmetics makeuptutorial kyliecosmetics beforeandafter beautyblog beautiful pretty glam eyes transformation nofilter look selfie

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Life Isn’t on a Schedule. ⏱️⠀ Why should your workout be? 🥊⠀ 30-Minute Kickbox Fitness. 💪⠀ No class times + dedicated trainer. 🙌⠀ Start with a free workout. Click Below 👇 . https:top10gyms.ca/9round/newmarket BeyondTheBenchPress IAmStrong IAmLimitless SurrenderYourScale SweatTherapy Bikini GetFitWithoutTheHit Punch Kick 9roundnewmarketonyonge 9RoundNewmarket LoveYourBody LoveYourSelf Kickboxing Boxing Health Alpha Fitness Inspiration Cardio Abs Transformation Motivation NeverSettle Strength Newmarket Neverquit newmarketchamberofcommerce

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🧜🏻‍♀️Takım 99.9₺ Sipariş 0539 356 50 17💌 ❣️Sipariş verilip teslim alınmayan kargolar için yasal işlem başlatılır, bunu göz önünde bulundurarak sipariş veriniz. 🧡 💚 makeupslaves makeupparty music fashion tutorial awesome inspiration nice wakeupandmakeup nyxcosmetics anastasiabeverlyhills hudabeauty follow takip vegas_nay instagram maccosmetics makeuptutorial kyliecosmetics beforeandafter beautyblog beautiful pretty glam eyes transformation nofilter look selfie

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🧜🏻‍♀️Takım 99.9₺ Sipariş 0539 356 50 17💌 ❣️Sipariş verilip teslim alınmayan kargolar için yasal işlem başlatılır, bunu göz önünde bulundurarak sipariş veriniz. 🧡 💚 makeupslaves makeupparty music fashion tutorial awesome inspiration nice wakeupandmakeup nyxcosmetics anastasiabeverlyhills hudabeauty follow takip vegas_nay instagram maccosmetics makeuptutorial kyliecosmetics beforeandafter beautyblog beautiful pretty glam eyes transformation nofilter look selfie

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The Sea of Stillness This afternoon I walked along the little path amongst heather, blueberry bushes, tall grasses, sea plants, and wildflowers, to the other shore, and looked upon at the serene sea, and sat down on the soft white sand to meditate. I softened my gaze and relaxed my body, sinking down and feeling open. The waters were calm, with a gentle ripple across the surface, shimmering silver. The skies were cloudy yet soothing. A seagull flew over, there was only the sound of seabirds and a few boats’ motors, still quite far away. A pause to breathe for a while, few thoughts. A flap of great wings, repeating trumpet sounds, a white swan was flying above, near the shore. Then I could just make out the forms of another swan couple, wings regally ruffled up on display, as they glided in tranquility across the midway of the water channel. Cliffs on the other side caught my attention, ancient rose tinged grey granite, with a sandy colour at the base, the water mark, indicating a minimal change of tides. I didn’t see anyone on the land for a while, and only a few boats passing, and felt blessed to relax in the tranquility. This place feels familiar from coming every year; this, my third time at the summer place on the west coast of Sweden, yet something deeper touches me. I feel the primal natural peace here. There are moments when one feels this is how it was before humans interfered, harmony of sea meeting land, sea birds and other wildlife living together peacefully. I feel this also when visiting wild Scotland, where my grandfather came from. I felt pure gratitude to experience and revel in the sweetness of stillness, before walking back to Gullersvik, the family summer house, to await the return of my loving heart family. nature writing sweden secondhome heart family stillness walk beauty sea skies love peace serenity photooftheday breathe empoweringwomen freedom transformation calm emotions waves mindfulness meditation yoga unity

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I’ll never forget October 1st 2017! The day that makes me humble, that makes me live for myself and cherish life itself, the day that changed my life forever. The day that a simple grocery store run to celebrate my recovery turned to a disaster! I am forever grateful for this day as it changed me for the better! Never forget the challenges that made you better! Transformation TransformYourMind IMadeIt

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TRANSFORMATIONTUESDAY 🌴 Swipe 👉🏻 (Fra før til nu) Jeg ser mig selv i spejlet hver dag, og ser sjældent forandringerne, faktisk er jeg rigtig god til at stirre mig blind på udviklingen, og derfor er videoer som disse gode at have!🙏🏻 transformationtuesday transformation

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После коррекции перекрытиетатуажаалматы исправлениетатуажаалматы 🌺 Микроблейдинг бровей: татуаж 21 века Микропигментирование бровей разительно отличается от татуажа. Технология реставрации, как часто называют микроблейдинг, дарит реалистичные брови. Уличить такой перманент в искусственности практически невозможно. Нарисованные волоски выглядят как свои, а брови приобретают красивый, ухоженный и натуральный вид сроком до 2х лет. Реалистичный эффект 🌺натуральных бровей, который не способна воссоздать машинка! Полная имитация волосков с художественным моделированием общей формы!📲87013336703 микроблейдингбровей микроблейдингалматы татуажалматы микроблейдинг салонкрасоты пмтатуажалматы пмтатуажбровей татуажалмата перекрытиешрама перекрытиетатуажа перекрытиетатуажаалматы маникюралматы прическиалмата укладкаалматы растушевкаалматы брови browsalmaty eyebrows beforafter доипосле transformation коррекциябровейалматы ресницыалматы наращиваниересницалматы алматы кзтатуаж перекрытиетатуажаалматы исправлениетатуажаалматы уходзабровямипослетатуажа татуировкиалматы микроблейдингалмата

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Are your knees summer-ready? Call or text me today on 📞07539173870 to find out our current Knee Thread Lift Offer👇 Read everything about Elite Thread Lift here https:bit.ly/2F9uHOu

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If you’re struggling to hear your purpose, it’s probably because it’s being drowned out by LIFE routine. 🔸The LIFE noise in your head must be silenced in order to hear the whispers. 🔸The whispers have a plan that allows the Purpose & the Life to coexist. 🔸Allow the whispers to speak, loudly. ****************************** blogger inspiration selfreflection wrightpositive selfcare selflove motivation truthserum positivity optimism transformation accountability progress discipline change affirmation knowbetter dobetter

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You need to know this. You are valuable and gorgeous, regardless of what you weigh. 😘💞 . Wishing you a strong and healthy day my friend! 😘💪🎉 . Hugs, ❤️Christina (Board Certified Master Nutritionist) ☎️Phone: 1(844)537-2408 📩Email: fitbodyweightloss gmail.com 🌎Website: fitbodyweightloss.com 📷Instagram: fitbodyweightloss 👤Facebook: Fit Body Weight Loss 📍Location: Arizona (Superstition Springs Mall) It's never too late to start fresh and get back on track! Let us help you transform your health today! 🌸 . goals lifestyle fitbodyweightloss health selflove weightloss fitbodyweightloss fitbody livelong christinajordan weightlossgoals youcandoit behappy transformation health4life fit inspiration instahealth motivation instagood goodmorning monday mondaymotivation motivationfortheday

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Transformation Tuesday! Strive to live your best life everyday! Time is precious and you don’t get time back! You should be loving living life everyday! If you are not, do something about it! Yes change is scary. Just take one step at a time! You are worth it! Fill your cup, love yourself, be grateful and happy! Enjoy the journey! enjoythejourney liveyourbestlife healthiswealth change transformation healthylifestyle passion livelovelaugh happiness gratitude loveyourself loveothers personalgrowth helpingothers believe time unstoppable nevergiveup explore faith

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Transformationtuesday Was in ein und halb Monaten passieren kann? Fragt mal emre.id 💪🏼😃 wer seine Entwicklung sehen möchte schaut sich das Video einfach bis zum Ende an! Facts: Taillenumfang: 93,5cm —> 87cm Bauchumfang: 103,5cm —> 94,5cm Hüftumfang: 106,5cm —>101cm frankfurtammain shredded healthybody fitness flex healthy vacation transformation healthyliving holiday gymlife gymtime gymwear bootybuilding biceps calisthenics gymaesthetics gymfreak sixpack fitnesswear fitnessfreaks fitnessphysique fitnessmotivation fitnessmodel fitnesslifestyle wiesbaden mirin ffm abs

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Beauty Lounge Glam make over ! Book your makeup appointment now with our makeup Artist for that special moment or for any occasion. Hair,make up , nails, body treatments, facials we do it all! Call today and book now. 647-351-8388 find on us Facebook at Beauty Lounge Salon & Spa or check out our updated website www.beautyloungesalon.ca makeup makeover makeupartist anyoccasion hairstyles hairdone colourhair glam beauty beautiful salon spa onestopshop straighthair curlyhair transformation selfcare

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A couple that Keto’s together stays together. - - I’m am so lucky and blessed to have a wife who not only supported me but also joined me on my journey to a healthier life. There are times where we’ve had to lean on each other to stay on track and I am so grateful for her. These two pictures were taken about 3 years apart, and 2 of those years we were on the ketogenic diet. We are both so much happier about our appearance and we both have so much more energy to spend with our and each other. Life as a Keto couple has really made us better parents and better spouses. - - - Thank you acmvincent for being the cheese to my omelette. Always there to keep me from falling apart, and making me so much better. - - - - - ketosis intermittentfasting ketosis lowcarblife fatadapted ketolife lowcarb hawaiianketodad ketofam ketogeniclifestyle hawaiianstyle fatfueled preventtype2 transformation lowcarb motivation lchf highfat ketotransformation ketoeats ketofinds ketohawaii keto ketomeal ketokitchen ketosnack transformationtuesday ketocouple

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you HAVE to let it go. majority of the weight I lost wasn't the number on the scale. one step at a time, day by day I worked on my mental health. when I started my weightloss journey shit I didn't know what the heck I was doing. but I wanted it bad enough to just do it, it was time to make the change. I am my reason why, I was always there for everyone but myself I settled followed the wrong crowds and I wasn't happy slow and steady the weight came off, I started focusing on myself my surroundings, the people I was "friends" with the toxic food I ate. within a few good few months. I found myself alone for a while, but now I lnow that's what I needed. I just needed to let it go, for a while at least. i had to have a little trust in myself have faith and follow my own journey that was inspired by many others. if they could do it why not me why not you?? we are all one but together we can make this world a better place. it's not about how you get there but what you do to make you the best verson of yourself. never know who you might inspire some day❤ so thanks for following my journey trust your gut stop by and say hi transformationtuesday fitness transformation motivation cureves weightlossjourney gym weightloss bodybuilding fitnessmotivation workout beforeandafter weightlosstransformation fitspo fit healthy happy bodytransformation health gains success goals fitnessmodel healthylifestyle dedication love active body fatloss

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A little better look at my latest transformation (better light, same darcsport tank) from approx. 205 to 190lbs. You can really see it in my face here. 🐷💀 No cardio or fat burning supplements just cleaned up the diet and mainly eating pescatarian. transformationtuesday

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Last week the moon became full in Sagittarius. Likely, you discovered some truths about how you really feel. Maybe you even attempted to make those truths known to others are persuade them into understanding how you feel Where you are most right is often where you can be most stuck. What need might be under your desire to be right or convert another to a way of thinking? . Now, the moon (reflection/emotion) is conjunct Chiron (healing/teaching) in Aries (courage) in a last quarter phase of integration. As the moon completes its cycle to full maturity in the next week, ask yourself how you might lay your need to be right to rest. Can you become a guardian of the truths and beauty you hold or must you insist on remaining the fighter for your dogma? . After all, setbacks, roadblocks, and mistakes can become enemies of self-destruction or teachers of how to build character and achieve mastery. How can you protect your rights intentionally rather than fight for them indefinitely? . Perhaps courage, loyalty and honor are closer to the heart than the mind cosmic roots astrology ancient wisdom cosmos consciousness healing one breath insight intuition integration integrity alchemy transformation flow meditation thisisit yourmomentofzen bepresent zen unity yoga truth letitbe innersky seetheunknown cosmicroots ~*~

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🥥 🥥

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In need of a night out asap throwback

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There's only 3 types of people that you should want surround yourself with; . 1. The ones that inspire you to be the best you possible. 2. The excited ones that want to have fun with you and make you happy. 3. The ones that stay humble/are grateful to be there with you Now aspire to be like this yourself, and you'll have a fuller, happier, better life.

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