activelifestyle

1,112,163 Photos and Videos

55 seconds ago

The All Star Bra is everything you want in a high impact bra. It is super supportive, comfortable, cute, comes in a ton of colors, high quality and at a great price point All Star Bra $49 . Message me to order or with any questions . zyiaactive zyia zyiawitheden workoutclothes fitness fitmom activelifestyle gymwear athleisure activewear activefamily thewoodlands houstonfitness sportsbra highimpactsportsbras directsales sidehustle yoga pilates crossfit running highintensity lagreefitness barreworkout personaltrainer fitnessinstructor sahm

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4 minutes ago

Sometimes it just doesn’t work. Like today. Strong headwind in combination with an upset stomach made this run less than enjoyable. But that’s ok, I get a new chance tomorrow 👊🏼 10,5 kilometres on runstreak day 633 * * whywalkifyoucanrun runninggreekgirl runnersofinstagram instarun marathonrunner jagspringer lovetorun fitover40 löpning löpningärlivet laufen loverunning älskalöpning marathontjejer løb runlikeagirl irunthisbody activelifestyle running tjejersomspringer runner lovemyultrarunner runningismytherapy runeveryday runrunrun momswhorun crazyhappyrunning runstreaksverige τρεξιμο

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7 minutes ago

Our FSVictoryatVerrado Community Is Almost Here! In The Meantime, Come Visit The Victory Club, a Resort-style Destination w/a Full-Service Spa, Unprecedented Views, Private Pools & Fitness Center! For More Information Call 877-546-8669 Today!

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7 minutes ago

Our in house Argentinian chef is back and we are celebrating with a BBQ (no surprise there 😉)on the patio this Friday! ▪️7pm. $20 members. $30 non-members. ✨ALL YOU CAN EAT AND DRINK ✨ RSVP online (link in bio)or in the studio and let us know you are coming ❤️ santuariomiamicommunity partyonthepatio

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22 minutes ago

Tomorrow night, we hit the road. Meet at the store at 6:30 for our weekly Run Club, led by coach soswanky. See you there!

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24 minutes ago

Англійська мова вже така звична для нас. Проте і в неї є своє свято. Тому сьогодні – топ слів англійською для кожного шанувальника мотузкових маршрутів:⠀ ⠀ 🔹Мотузковий парк, канатний парк – Rope park, Tie park, Sky Park, Adventure Park;⠀ 🔹Скеледром – Climbing Wall;⠀ 🔹Страховка з карабінами – Belay with carabiners;⠀ 🔹Шолом – Helmet;⠀ 🔹Чудова пригода – Great adventure.⠀ ⠀ Поповнюйте наш перелік, пишіть у коментарі 👇⠀ ⠀ активнакраїна activelife ropepark activelifestyle kyivsport kyiv vinnytsya tourismua

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28 minutes ago

Looking for lipstick that won't budge? The Gym Ready Lips are sweatproof lipsticks that sure to stay put and guaranteed to last all day!⠀ ⠀ www.gymreadylips.com⠀ ⠀ Exercise Workout Motivation Quote fitwoman gymreadylips gymjunkie gymgoals fitinspiration girlswithmuscles igfitmoms fitmomsofig girlswithmuscle beautyguru activelifestyle fitgirlinspire fitmomlife fitnessfreaks gymmakeup makeupbloggers beauybloggers beautycare lipboss instamakeup lipstick lipstickaddict lipgloss liquidlipstick fitspo

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31 minutes ago

CARDIO 🏃🏽‍♀️🏃🏽‍♀️ A lot of people have the misconception that cardio is absolutely necessary to lose weight. I see people coming to the gym and staying for up to an hour or more and just doing the elliptical or running/walking on the treadmill and I know they can’t actually be enjoying it. Let’s be honest, no one actually likes cardio. It can take a long time, it gets boring, and it’s just not fun. The good news is, cardio is NOT necessary to lose weight! I look at cardio as merely a way to burn a few extra calories and break a nice sweat after a workout. I don’t do cardio every single day because it makes such a small difference in my results in the end. Weight training, in my opinion, is the best form of exercise you can do whether your goal is to lose weight, tone up, or add muscle. You may not burn as many calories in a weight training session than a cardio session, but research has shown that your body continues to burn calories and at a much higher rate following weight training than cardio. The most important factor in any one’s fitness journey is nutrition and just staying active. It’s more important to find a form of exercise that you enjoy and to start making healthier eating habits. Don’t punish yourself with hours of cardio and dripping sweat thinking that’s the only way to do it. Cardio is not the make or break factor for getting in shape. It doesn’t have to be done every single day, or week, or even at all. If you want to transform your body, tone up, or change your body composition, weight training is definitely what I would recommend With all that being said, when I am cutting down (like I am currently), 4 to 5 times a week I will end my workouts with 10-15 minutes of some form of cardio just to get a good sweat going and to burn a few extra calories. Once again, this is not necessary and there are days when I dread my cardio and I skip it because I know it doesn’t make a huge difference in my results. Burning those few extra calories only increases my caloric deficit, which in theory will help to decrease body fat, but with it being such a small amount burned the difference is almost unnoticeable.

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32 minutes ago

. 🇻🇪 Haciendo lo que me gusta! Ayudar a las personas a ser más saludables y felices! happyandhealthyTEAM . 🔥🔥🔥 En dos semanas tendremos un reto de pérdida de peso! 4 semanas! 💪💪 Escribeme al privado para saber más información ❤ Puedes participar en cualquier parte del mundo 🇺🇲 Doing what I like! Help people to be healthier and happier! happyandhealthyTEAM . 🔥🔥🔥 In two weeks we will have a weight loss challenge! 4 weeks! 💪💪 Write to the private to find out more information ❤ You can participate anywhere in the world BestNutrition Fitness FitnessGirl healthylifestyle ActiveLifestyle loseweigh gainmuscle WorkOut Nutrition herbalifenutrition Wellnesscoach Coach Instructor TKD MartialArts TKDGirl blackbelt ZumbaFitness ZumbaInstructor ZumbaLover businesswoman Plantation Sunrise Oakland Florida USA VenezuelanPower CoachBiv 🌻

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37 minutes ago

Welcome to the dark side, friend. 😏 Tag that friend below Video by popsugarbeauty Shop now at primarypk.com

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40 minutes ago

Looking for lipstick that won't budge? The Gym Ready Lips are sweatproof lipsticks that sure to stay put and guaranteed to last all day!⠀ ⠀ www.gymreadylips.com⠀ ⠀ Exercise Workout Motivation Quote fitwoman gymreadylips gymjunkie gymgoals fitinspiration girlswithmuscles igfitmoms fitmomsofig girlswithmuscle beautyguru activelifestyle fitgirlinspire fitmomlife fitnessfreaks gymmakeup makeupbloggers beauybloggers beautycare lipboss instamakeup lipstick lipstickaddict lipgloss liquidlipstick fitspo

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42 minutes ago

A good day= showing up to take class at your home yoga studio, and finding one of your favorite teachers wearing IARA. Our light as a feather print is perfect for spring 😍 get yours now! Link in bio!

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48 minutes ago

Do you love the taste of Fruity Pebbles but don't want all the sugar in a bowl of cereal? I'm your girl! 🙌🏻 Come see me at thetwistnutrition & I'll make you a Fruity Pebbles shake! So delicious, healthy, filling, & tastes JUST LIKE the cereal! Mention I sent you & you will get a discount off your combo! 🥰

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49 minutes ago

i was so insecure of my stretch marks it literally took a lot of courage to start wearing just sports bras to the gym but then i realized how damn beautiful our body is we go through SO MUCH i carried two little humans inside of me and i will forever be thankful for everything my body has been able to do i now walk around proudly because it has taken me a lot to get this body i work so hard for this body and i will never let myself feel as low as i once used to feel! 🐅❤️ (also psss LOOK AT THOSE VEINSSS🔥) —————————————————————————— fitnessgirl fitnessmom transformations fitnesslife fitgoals train gymlove healthylifestyle sisepuede workingout instagym activelifestyle gymsession strongwomen fitwithiulia ladybeast stretchmarks fitnessjourney fitnesslifestyle fitnessfreak girlswholift nopainnogain getstrong momlife momoftwo progress trainhard strengthtraining physiquefreak fitspiration 🏃🏻‍♂️🏋🏻‍♂️💪🏻🏋🏻‍♀️🏃🏻‍♀️

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52 minutes ago

Get Comfortable with being UNCOMFORTABLE and you will LIVE COMFORTABLE💪🏾🙌🏾 - 🚨🚨🚨🚨🚨🚨I am looking for 10 DEDICATED people who are coachable, who believe in building with a team and who are seeking extra income💰💳 helping their friends and family get healthy with me🙌🏾 Note: mentorship,accountability and a powerful online support structure will be available for those who are SERIOUS and are committed to taking ACTION to reach their GOALS💯 - If you or someone you know fits this description, send me a message and let’s get you started on your personal coaching plan💪🏾 - Myjourney ThisForYouGma transformationcoach transformationjourney fitness WorkFromHome JustDoIt NeedACoach fitnessmotivation NeedHelp fortheculture humble hope fitmodel Inspire followme followmyjourney Workout fitislife BlackExcellence HerbaLIFE ActiveLifestyle Workhard WeDoHerbalife HerbalifeNutrition

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52 minutes ago

Did you know spin does wonders for your glutes! Up the difficulty on your spin settings for a harder ( but worth it) workout!

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58 minutes ago

Goede voeding is super belangrijk en zeker na inspanning. Ga je vanavond sporten? Zorg dan dat je na je training de juiste proteine eet zodat je spieren goed kunnen opbouwen herstellen. De Rebuild Strenght shake is een super eenvoudige en lekkere manier om dit te doen. Voor zowel de recreatieve sporter als de topsporter💪 musclebuilder sport nutrition activelifestyle

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1 hour ago

I’ve got some major Mom Guilt going on. Kenzie’s usasasnow Nationals bib went missing somewhere on our trip home & I feel just awful about it! 😢🏂 . She felt so proud every day she wore her bib & it symbolizes not only her first trip to Nationals but of all the hard work she put in to get there She had a bad fall on her very last run, at the very bottom of the mountain as we were getting ready to head home. We took the bib off so ski patrol could check her over & I distinctly remember folding it up carefully & putting it in the front pocket of the suitcase! But it didn’t make it home somehow Praying it’s at one of the million lost & founds I contacted 🙏🏼🙏🏼🙏🏼 . Mom guilt is just the worst. ☹️ . PleaseTurnUp MomLife 558WhereAreYou RuggieGirls

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1 hour ago

•Life will teach you, How To Not To Quit?!?!? Yeah you learn by Suffering and Exertions. longwaytogo 👽🖖🚴🏻‍♂️🚵‍♂️🏔🏔💫💚🔥🔥💦💦🌚☕️🖤☘️🌿🍃🍂🍁✊👊🏃‍♂️🙌 summer

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1 hour ago

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2 hours ago

Random fact: did you know today is worldbookday ⁉️To celebrate we thought it fitting to share one of the books that helped create the Kinderflute Method. “Spark” by John J Ratey showcases the importance of activity in learning & memory. This is why our classes are based on games, movement, and other group-based activities. can play games, run around, and still LEARN while having fun. If anything, these activities allow them to learn even more than by traditional methods of teaching “Spark” dives into activity-based research and provides strong arguments as to why being active is important at all ages. 🎶💛🎶 . If you’d like your own copy of “Spark” let us know in the comments belowwe may just have to host our first-ever insta giveaway kinderflute kinderflutecanada flute flutes flutist kinderflutist flutelove flutesofinstagram fluteteacher flutelyfe makemusiceveryday musiceducation canadianmusic canadianflutist momboss mombosslife worldbookday2019 read bookstagram bookclub activelearning activelifestyle

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15 hours ago

Revitalized after this past weekend’s much needed explorationfeeling another really dope version of myself is about to 😈🤩emerge. On another note, happy EarthDay! Today and every single day. Keep the jokes dirty, but our planet clean.🙃 PNW Adventures Explore OptOutside PNWonderland Hiking FitMom GetOutdoors ExploreMore Waterfalls MomLife PNWHiker Adventure MomOfBoys Oregon HikingAdventures PNWCollective OutSideIsFree Travel AdventureTime WomenWhoHike Healthy ActiveLifestyle Wanderlust OregonExplored NeverStopExploring PositiveVibes TravelGram WomenWhoExplore

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2 days ago