alphaestheticsfam

97 Photos and Videos

2 months ago

How badly do you want to achieve your goals? What are you willing to do or give up to achieve your goals? Are you willing to give up your precious time? Are you willing give up your favorite foods? Are you willing to change your lifestyle? Are you willing to get uncomfortable? Are you willing to take pain? How much pain are you willing to take? Are you willing to push yourself to the point where you are basically crying to become a better person? The choice is yours, stay hungry alpha alphaaesthetics alphaestheticsfam alphaaesthetics_ gym fitness fitnessmotivation fitnessmodel abs absworkout gymboys staywoke consistency gains aesthetics fitnesspic fitnessvideos gymmotivation gymlife fitnessmotivation fitnesslife workout nutrition health motivation lifestyle healty abs sixpack 6pack exercise exercises

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2 months ago

If you are like me and had clicking in your shoulders and had no idea what to about it try doing these rotator cuff band pull aparts. Do these for 3 sets of 10-30 every other day for at least a month. After I started doing these I had significantly less clicking , less pain and more stability in my shoulder alpha alphaaesthetics alphaestheticsfam alphaaesthetics_ gym fitness fitnessmotivation fitnessmodel abs absworkout gymboys staywoke consistency gains aesthetics fitnesspic fitnessvideos gymmotivation gymlife fitnessmotivation fitnesslife workout nutrition health motivation lifestyle healty abs sixpack 6pack exercise exercises

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2 months ago

One of the most detrimental things in the world is when people base most of their actions towards looking good in front of others or getting that “approval” of their friends, family, wife etc. If you ever want to be your true self you have to let go of the value that you give everyone else’s’ opinions. Some of us are unhappy with their work and would rather do something else but are afraid to do so because they know that they might get made fun of by their piers. The reason some of us haven’t pursued what we truly want to is because we give value to the negative opinions of others. Now ask yourself what is more important; what people think about me or my happiness alpha alphaaesthetics alphaestheticsfam alphaaesthetics_ gym fitness fitnessmotivation fitnessmodel abs absworkout gymboys staywoke consistency gains aesthetics fitnesspic fitnessvideos gymmotivation gymlife fitnessmotivation fitnesslife workout nutrition health motivation lifestyle healty abs sixpack 6pack exercise exercises

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