6 minutes ago
Client Testimony and what you can expect when you work with one of our certified nutrition coaches at Kinesis
"My experience with working with a nutrition coach through Kinesis was awesome. The level of commitment my coach has to her clients is very impressive and much appreciated. She checks in regularly which is great for accountability. She also does so much behind the scenes to make herself better for us and is a wealth of knowledge. It's obvious she's passionate about being the best coach she can be. Along with being positive and encouraging, I really appreciated her responsivenes and willingness to make herself available to answer any of my questions
I learned to pay attention to EVERYTHINGhow I'm feeling, sleeping, and performing in the gym. I also learned that the scale is only a small piece of the puzzle. The scale hasn't moved that much, but my clothes are fitting better, I fit into a pair of pants I haven't worn in a LONG time, I'm sleeping better, and my workouts feel better every morning. All of those are wins and I know the scale isn't the definition of my success."
-Kinesis Nutrition client, Maureen
The mental approach to nutrition is so important. If you have an unhealthy relationship with food or the scale it is time to fix that.