balance

15,853,764 Photos and Videos

1 minute ago

Weighed Out The Options Before I Chose Balance

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Omgosh Stole this from a Plexus friend Here is a great TIP for excellent nutrition for the summer! 🌈🌞Grab your Lean, mix as directed, pour into molds and freeze. I’m going to have to find my molds I got from Walmart years ago. These “🍫fudge🍫 pops” are actually packed with: ✅7.5 grams of satisfying, HORMONE-FREE whey protein per frozen treat! Less than 3 grams of sugar! ✅Cold-pressed (NOT Heat-pressed big difference!) to keep flavor and reduce bloating/gas ✅24 bioavailable vitamins and minerals FULLY METHYLATED ✅Prebiotic fiber for gut health, essential amino acids, and fill-u-up dietary fiber! ✅Each bag of Lean purchased provides meals through the Plexus Nourish One initiative to provide meals to those in need. 🚫Soy 🚫Growth Hormones 🚫Artificial Sweeteners 🚫GMOs Such a nutritious way to cool off🥵😃🌱 • • guthealth gutheathmatters guthealing trusttheprocess consistancyiskey giveittime consistency honoryourbody mindset balance health embraceyourbody selflove motivation lifestyle goals dreams healthy loveyourself healthylife mindsetmatters healthandhappiness detox leakygut allnatural fudgepop

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2 minutes ago

I’ve recently started making this a part of my morning routine EVERYDAY! 1 drop of balance rubbed into the palms of my hands and then inhaled deeply. Absolutely perfect way to ground me and set me up for the day ahead. Plus it’s safe for the whole family and Bentley can’t stand to miss out 😍 wholesomedrop balance grounding mentalhealth healthyhome naturesgifts

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So I needed to run to old navy to see if they had a particular shirt I needed. Well, I go in and they are having a pretty good sale. I browse around, pick up some things (that are in smaller sizes) and go off to the dressing room. One by one, each piece is fittingand by the last clothing item (6 pieces total) I am almost crying. I have NEVER walked into a store, tried clothes on, and fit in every item. But that's not all! Not only are they a size down from what would normally be too small (an xxl would have been too small previously, but the items I bought yesterday are xl.) You guys have no idea how happy I was This. This right here is what is motivating me when I want to binge eat, stress eat or just plain eat out of boredom. Am I perfect? Absolutely not! But I am working my ass off and it is so nice to see some results weightloss weightlossjourney youngmom healthylifestyle workhard momlife wwfreestyle wwsmartpoints fitness fitmom balance moderation healthyeating

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ヨガ愛好者やスポーツマンの中で、 なんだかんだで毎日1回はやってるて人多いんじゃないかな、キャットカウ ・ ・ 呼吸と共に背骨を動かす猫のポーズ、キャットカウは、 四つ這いポジションのお約束シークエンス ・ ・ じゃあ、背骨ストレッチした後はどうする?? ・ ・ ちょっと強度上げてみたり、 バランス楽しみながら体幹鍛えてみるのもアリよね〜♩ ・ ・ というわけで、 今週のヨガジェネレーション、よがくらげ雅子のプラーラ通信は 『猫のポーズからのバリエーション』 ・ ・ 呼吸、筋肉、骨格の微妙で繊細な調整力こそがハタヨガのレベルをぐんとあげると、よがくらげ雅子はここに断言致します ・ ・ ・ よがくらげ yogakurage yogagenecrew yogageneration ヨガジェネレーション プラーラ Prara キャットカウ 猫のポーズ 背骨ストレッチ 体幹 cremuscle 呼吸 breathe balance バランス yoga ヨガ asana アーサナ yogainstractor ヨガインストラクター

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4 minutes ago

From everyone on Team ATP, we wish you a long great memorial weekend! 🇺🇸 - Thank you to all those who serve and those who have served!

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I haven’t been as active on this insta as of late and in the past that would have stressed me out, in terms of losing followers or whatever 🤷🏼‍♀️🙈 sometimes it’s nice to step back and remember social media (unless it’s your like, actual job) is for FUN, for memories, for community, for spreading messages. It shouldn’t be for pressure, stress, comparison, envy, self-loathing. If your social media usage is causing you negativity, recognize it and take a break! Life is too dang short to be spending time on things that aren’t fulfilling us positively. Wishing you a happy long weekend ☺️☀️✨

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The best part on My Story Global App is that accountability partner will always be there since the main focus of our platform is group training because it carries three of the most vital effects to help students develop deeper knowledge of the topic and successfully complete courses: ✔accountability, ✔team support, ✔motivation. ⠀ 🔽⠀ Across five experiments Stanford⠀ psychological scientists Priyanka B. Carr and Gregory M. Walton concluded that even subtle⠀ suggestions of being part of a team dramatically increased people’s motivation and enjoyment⠀ in relation to difficult tasks, leading to greater perseverance and engagement and even higher⠀ levels of performance.💪⠀ .⠀ ➡➡➡Create a team or join one to learn how to do The Perfect Handstand from World-Class Handbalancer MrFit360! Download the free My Story Global App and search for "Handstand" 🚀⠀ .⠀ fitness workout motivation fit fitspo fitfam exercise yoga yogaeverydamnday balance handstand365 upsidedown practiceandalliscoming calisthenics yogainspiration yogachallenge yogagirl training handstandpractice handstand handstandchallenge handstandlove handstandeveryday progressnotperfection handstandvariation inversions progress yogaaddict teamwork

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No matter how hard it might feel like, you gotta push yourself back up and try again 🤸‍♀️ I’m proud of myself for getting this far

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I mean you rly can’t go wrong with avocado toast, amiright💁🏻‍♀️🥑 Dinner tonight was simple & delish sweet potato avocado toast w/ a side of greens🌱 I love keeping these prepped & on hand for a quick meal or snack! - Do it: -Slice Sweet Potatoes 🍠 sliced long ways -Drizzle w/ bertoli Olive Oil & sprinkle w/ sea salt -Cook 425 for 20-25 mins -Enjoy all week long😘

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⚛🙏🧘‍♂️ It's important to keep yourself open as a vessel of LOVE. You are filled with love. Love exudes you. It flows through you like running water. Like a stream. Like a river. It's divine. Let that love energy extend outward to those around you as I extend my loving energy out to YOU. There is NO GREATER HEALING than the healing of LOVING ENERGY. By remaining a light vessel for this energy you will bring healing to yourself, as it flows through you, and then passing that healing on to those you share this energy with. The world NEEDS your light and love, believe me. Please continue to let the healer in you bring much needed healing to this planet and the sentient beings that call this planet home. 🙏❤ 🔮 Like/Comment/Share ⚛ "Balance your body, Heal your life." Follow mdhbryanlee for more inspiring posts that help bring healing to your life. ⚛HEALING. 🙏HOPE. 🧘‍♂️GOOD HEALTH. ⭐ bryanlee healerbryanlee moderndayhealer mdhbryanlee spirituality energy crystalhealing love balance selfcare art reiki reikihealing yoga meditation consciousness soul healing holistics wellness mindful soulsearching raiseyourvibration picoftheday motivation selfhealing selfdevelopment instagram positivity thirdeyevision

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A smile is so contagious. Smile big and smile often 😁 I’m smiling because it’s Friday and I get to go to my home away from home for the weekend! It’s the first time all season. I get to completely unplug for the weekend and relax with my family. 🌲 As I spend my long weekend with my family I will reflect and be grateful for all those that have their lives for our freedom. Take some time this weekend and smile.

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Throwback to last cross country season🏃🏼‍♀️ Probably one of the funnest seasons ever As a Freshman I was pretty scared because I had never done XC but I just did my best a shocked myself beyond belief I never thought I would come across the line at a 17:56 but I did I couldn’t be more thankful for the opportunities I’ve had to run, compete, train and just to have fun🌸 Running is an amazing thing💫 • • This week has been a great week full of great workouts💓 Got in some speedy 400m reps on Monday with short recovery then Tuesday 600m and 400m repeats! Thursday focused more on distance so we did 800m repeats🏃🏼‍♀️☀️ Also got in some great strength work this week including yoga🧘🏼‍♀️ I’ll admit yoga has become such a great thing I look forward to doing and makes me feel SO ALIVE and just strong It helps me be aware of myself and my mind🌸 • ALSO I’m thinking about doing some triathlons this summer to switch it up before XC starts back up🤔🏊🏼‍♀️🚴🏼‍♀️🏃🏼‍♀️ • • inspiringwomanrunners selflove runnergirl bestlife tracknation yoga food nourish earth foodie innerbeauty healthyfood plantbased wholefoods youthrunner balance floridarunner trackandfield environment highschooltrack inspiration instarunners igrunners trackshack fitness runner runOrlando crosscountry distancerunner

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En herbalife nos enseñan que hay que aprender, trabajar y divertirse Esta tarde nos toco fiesta

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6 minutes ago

🎶And they will always try to treat you like a lame so in return you do them the same🎶 Balance Libras Nottheones

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7 minutes ago

It’s summertime look at all the new skills!😁

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Cobalt aura quartz. This was wrapped for a 10 year old boy. This stone will help him with protection from others attachments. It also will help him vocally say what he needs to without feelings of judgement. God bless!  crystalsandmore crystals angel lightworker utahmedium energy chakra utahpsychic utah youareworthit cobaltaura americanfork psychic medium selfworth energyhealing crystal balance heartchakra letitgo centered horses  selflove  soul feeltheenergy empathic beautiful jewlery wrappingstones

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8 minutes ago

Peace begins with me 🙏🏻

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Estuve pensando los últimos días algunos de mis hábitos saludables que me hacen llevar un estilo de vida equilibrado en todas las áreas de mi persona. Los compartiré por si a alguien le sirven, pueda llevarlos a cabo y mejorar cada día 1. Orar por la mañana y noche. 2. Leer cada mañana al despertar. 3. Ser agradecida y consciente de lo que tengo y lo que no necesito. 4. Estudiar todo tipo de temas (Teología, Salud, Astrología, Ciencia). 5. Realizar ejercicio cada día (Actualmente no porque estoy incapacitada). 6. Alimentación consciente y saludable. 7. Meal Prep (Preparo por anticipado todos mis alimentos, desde la desinfección, almacenaje y cocción). 8. Lectura de mínimo 1 libro por mes, aparte de mi lectura bíblica diaria. 9. Escuchar audio libros, temas diversos, ponencias. 10. Limpieza diría de cocina al terminar el día. 11. Dormir mínimo 6 a 8 horas Son algunos de los más relevantes, que hacen mi vida más plena y práctica ❤️ beach vacations motivationalquotes muscle food exercise positivevibes Blessed vegan gratitude balance faith nutrition Nature Love healthyfood Health balance Lifestyle fitnessmotivation musculation fit nutritionist gains gym training fitness transformation

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👉🏽¡Los viernes siempre son de los mejores días de la semana! 😍 . Razones muchas: última día laboral, comienzan los planes de juntadas, comienza el fin de semana y hoy le sumamos un motivo más ¡Arrancamos un nuevo proyecto y deseamos compartirles un mensaje especial de parte de gisecloss y pilarluna! 🎥 . yogapractice yogaposes yoga spirit frases inspiracion yogalife nature meditation meditatedaily onebreathatatime justbreathe being yoga yogaoffthemat yogalife yogalifestyle yoglove yogagirl yogateachers lifeofayogateacher yogateacherlife yogateacher yogabody instayoga instayoga balance podcast

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*TGIF *Ending this Week with Some Good Ole Reality TV, Una Copa de Vino and Some Homemade Paleo Brownies and Coconut Whipped Cream. *The Perfect Sweet Treat that Is Dairy-Free, Gluten-Free and No Added Sugar. *You Can Find this Recipe on Paleo OMG’s Website for Paleo Sweet Potato Brownies! It Was a Super Easy to Follow Recipe and Made 8 Brownies per Batch. *I Needed a Little Extra Fat this Evening, so I Added Some Almond Butter As Well! Such a Great Addition *So Next Time You Want to End a Week on a Sweet Note, Definitely Try Out this Recipe LET’S GET IT balanceondemand balance iifymgirls flexibledieter eatfood cleaneats paleo paleorecipe easyrecipe mealprep leanout muscle getstrong crossfit ifitfitsmymacros foodporn foodpic dessert sweettreat delicious healthybaking baking baker followforfollow tagforlikes

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After a very OFF day nutrition-wise I love having my shake because now I know I got all the vitamins and minerals my body needs Now if I could stop eating the tasty 5 cent candies that’d be good😬🤭 . I’m not perfect every day. And I never will be. It’s balance. It’s consistency. It’s the more good days than bad. ✌🏻👌🏻

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I heard something the other day that I can’t seem to shake. deena8050 said that after breaking her foot in the 2008 Olympics, she realized that being “fit” and being “healthy” were not the same thing. As I reflect on the steps/factors that lead to my injury, I cannot help but see the truth in this revelation. I was fit. I had just come off a 10k PR. And yet, was I healthy? My blood test and the injury itself tell another story. Like so many elite athletes, I found myself judging my “healthiness” based on my physical appearance, but how is that outside image a measure of my internal healthiness? I’m battling these thoughts and I know I’m not alone. We need more role models like tinamuir88 and aliontherun1 to help us change the narrative of female distance running. truth 2019 runnersofinstagram marathontraining running health balance wellness lifestyle happy

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I’m throwing away all my clipboards! - Yesterday I had an amazing revelation about myself and my need to be so structured and rigid. I refer to that part of my personality as “The Clipboard Person”. The part of me that is all Left Brain - I’m sure we all know a clipboard person. It’s the person who keeps tabs on everything, making sure we all follow the rules and making a big fuss when things don’t go according to the guidelines. - Looking back, I can’t even count the opportunities I’ve missed because I’ve not been willing to be flexible or move away from the structure I created. Saying I’m busy when I (being my own boss) can easily just adjust my schedule. - I also tend to put unrealistic expectations on ppl (without them even knowing) and find myself disappointed when they don’t live up to them. It means I’m often frustrated for no reason. - The answer is to assess my expectations and discuss my necessary needs in a way that’s plain for all involved and be open to hearing “No!” to my requests. I feel ill be able to make some positive movement not only in life, business but in all my relationships. - I’m opening myself up to utilizing my Right Brain much more often to find balance in my life. I’m not going to throw out ALL my clipboards. Sometimes that side of me is needed. But, right now my Left Brain deserves a vacation. - What’s your revelation from this week? - Do you have high expectations for your job search and career plan. Schedule a Free 1 Hour Career Strategy Session and we can discuss them and asses if they are realistic. - Visit TDJConsulting.com or inbox me for details. - leftbrain rightbrain personaldevelopment balance expectations growthroughit growthmindset positive_energy personalbrand personaldevelopment  career careerdevelopment  work  bethebestyou  start  careercoach coaching  success  goals   leadership advice  bethebestversionofyou careergoals  entrepreneur Inspire TDJconsulting AuthenticSuccess DoAnythingIn2019

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Today was FieldDay with this awesome kidas mothers we must find a balance between selfcare , selflove , and motherhood . Your little mini reflections cannot control your entire life because when they do, you lose yourself. Then you wake up one day asking yourself, “why do I look like this?” Or saying “I am so unhappy!” Love yourself so your can better love those around you! 🥰 I am saying this out of personal reflection and growth . toddlers fitmom inspiring motivation pushing takingcareofself happiness caring smiles motherandson parenting

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The Hatha Yoga Pradipika says the Asanas and Pranayama are the stepping stones. Asana, according to Patanjali, is defined in one sentence: ‘Sthira sukham Asanam’. The posture giving you comfort for a length of time is your Asana. -SriM  thesatsangfoundationofficial   meditation meditate fitness workout mudras namaste yogi love health crossfit yogalove fit  gym yogagirl motivation yogini  balance inspiration strength asana happy peace training exercise yogapose om flexibility stretch food

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Today’s activities crossed the paths of so many animals. Ladybugs, hawks, painted turtles, a rat snake, woodpeckers, millipedes, Cardinals, Robins, Mountain Bluebirds and this little friend. Slugs usually get a bad rep. Even when we feel cruddy, we say we feel sluggish. And while everything can be witnessed by its positives or negatives, let’s look at the slug’s positives. Slugs are hermaphroditic, thus embodying a balance of divine masculine and divine feminine qualities. They are very grounded creatures and not just in the regard that they slowly, methodically crawl along the ground but that they assist in the decomposition process thus helping to create new ground. I hope this post helps you take a methodical moment to reflect on your divine balance and how you can make new ground in your life. slug slugs hermaphrodite nature naturephotography animalphotography spiritanimals spiritanimalmessages divinefeminine divinemasculine balance methodical grounded newground intuition trustyourintuition intuitive intuitiveliving sol solintuition

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💚💚💚 Note to self! 🤪 I feel like I’m breaking some invisible law when I set a boundary or choose to put myself first. Do you relate? I also think that people will think I just want attention when I cry or ask for help. Asking for help is the single hardest thing for me to do, but I try to do it anyway. Accepting help can be impossible. Do you struggle with this too? How do you deal? I’ve been watching old Ren & Stimpy episodes and laughing a lot with friends. Humor keeps me going pretty strong. Gratitude lists, art, music, books, (I’m reading American Gods graphic novel rn, so good👌) and walks help so much. What are your tools? healing selfcare selfhelp depression grief PTSD boundaries mentalillness progressnotperfection renandstimpy lovethyself loveyourself acceptance recoverymemes recovery balance transparency mentalhealth

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Queen of NY on my acro throne 👑🗽 A little Acro Yoga in Central Park after Day 1 of our Lunar Immersion. Photo cred to Peter lotsopiktures thanks for grabbing some great shots! Can't wait to share more 💫💫💫 acroyoga yoga acro fitness acrobatics throne gymnastics yogainspiration yogalife love balance calisthenics circus dance yogi gym workout flexibility yogaeverydamnday yogachallenge partneryoga training yogaeverywhere yogaeveryday namaste yogapractice yogalove couplegoals

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Cryptocurrency- The researcher in me is quite smitten with cryptocurrency 💭 💡 We’ve been talking about this for a long time friendsdecentralization is truly changing the world and the next 20 years looks very interesting for those who make the time to understand and participate in this emerging economic engine. Start small, but do start planning your personal crypto strategy today! ♥️📈 Don’t wait any longer! ~ ~ If you would like to schedule a 10 minute call with me where I will give you a brief but powerful overview of decentralization/crypto/bitcoin send me a DMI’ll be giving free mentoring/coaching calls this month to the first three people who ask for help researching crypto. Blessings on your Thursday! crypto bitcoin decentralized ethereum litecoin mining wisdom digitalcurrency cryptocurrency digitalfuture businesswisdom entrepreneurship businessquotes businesses businessclass businesstip mentorship 48lawsoflove millionairemindset grind millionairemind businessplanning balance growyourbusiness hustle idealist motivations motivatonquotes theintenselife

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My vibe when people come at me with the "love and light" fakeness 🙄. Really? I can tell you are gritting your teeth. - In the "spiritual" community, or should I say, those who want to be seen or show off how "spiritually woke they are," have a bag of this certain kind of language. "Love and light" , "great risings," "good vibes," etc, are used to make oneself seem like an "enlightened" person who only wants to send "positive" energy. If you need to constantly "prove" you are sending "love and light" to show your a "woke spiritual person," you are probably carrying a lot of heavy energy around. I am not saying there is anything wrong with genuinely meaning kind energy onto people. What I find frustrating is how often these spiritual sayings are used to avoid real talk, confrontation, to hide flaws or true feelings and to be part of some spiritual fad because it seems "cool sistar." People have used this language with me and I know they are feeling some kind of tense. Often unspoken true feelings. To make themselves look good. Or maybe to gain other fake spiritual followers to be a trendy spiritual group. Everything is not love and light, it is also darkness and harsh truth. It is also confusion. What if we made language of sharing our grief and pain and support, rather than solely love and light? Would that not bring everyone closer? I feel this is true solidarity. Not showing me you know the new trendy spiritual language. Also this spiritual language can be part of reappropriating other spiritual beliefs or practices. Surrounding yourself with buddha heads and knowing complex yoga moves, will not make you woke. Neither will a bunch of toxic fake incense. Neither will a bunch of overexploited and overharvested essential oils, Sage and Palo Santo. Spirituality is inside, it is the transformation of fake to genuine, to feeling. ~Be~ Real~ - spiritual spirituality realtalk moontalk truth bereal heavyvibes shadowwork yogainspiration goodvibes loveandlight moon dyingmoon fads woke latinx bruja witch witchesofinstagram genuity transformation scorpio magick balance harshreality ecofeminism intersectionalfeminism boricua goddess

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I recently had to make peace with my old nemesis, letting go. It’s never been my strong suit, I’ll admit, despite recognizing it as an important part of life. A long time ago I came across a Buddhist quote, “and in the end, all that matters is, how well did you live, how well did you love, how well did you learn to let go.” I knew the fundamental truth in this statement but inside me something still protested, noooo! I want to keep all the things and people I love tight in my grasp, forever! But sometimes that doesn’t serve us, or them. That became apparent to me recently and I knew I had to release someone very dear to me. I told this person that while they are always welcome at my door, whether they knock is their choice and I had peace either way. I had made this decision mostly for them, but also for myself, and I will never forget the moment I decided and felt the burden lift. Despite the sadness, I knew it was the right thing to do. That same day, I came across a magnet at a gift shop that gifted me this message. Let go or be dragged. So this is letting go, I thought. What bittersweet pain. How many times have I held onto something when I needed to let go, thinking I was avoiding pain when actually I was causing myself more agony by holding on and getting dragged through the dirt over and over, finding myself scratched and bleeding at the end of every day. I would rather let go with grace. I find it interesting that I have become so infatuated with octopuses, who are masters at holding on with their incredibly strong clutches, at this time in my life when I am learning the opposite. I guess it’s helpful to remember that like most things, life is a balance of the twoan art, really, and it’s up to us to recognize when its time to use our suckers or release what we love to the sky, perhaps never to be seen again. I imagine this is wisdom that comes with age and experienceand lots of mistakes. God knows I must be ahead of the game there. ❤️

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