1,490,965 Photos and Videos

3 minutes ago

15 minutes ago

"I always believed that one women's success can only help another women's success." -Gloria Vanderbilt . Two years ago I attended a PulsePointe Barre training at my friend Stephanie's studio, Zen and Pow. The training was with the program's owner Lauren George, a blonde firecracker from South Carolina who I loved immediately. Her energy contagious and her passion for teaching a true Inspiration. Since that training, I have followed her professional fitness journey which includes becoming co-creator of the enhanced Barre Above, a Balletone Master Trainer, and opening her own studio in Clemson, SC, Clemson Fitness Company. How she does it all, I still don't know Last night, I had the pleasure of having dinner with Lauren while she was in town for a Barre Above training. "Surround yourself around fitness minded people. Positivity can be so contagious." Absolutely! In the crazy, competitive world of fitness studios and gyms I often feel a lack of community in a dog eat dog industry. Finally, with conversation over sushi rolls, I found encouragement with someone who relates to the daily joys and struggles of boutique fitness ownership. The last year has been a test of my faith in myself and my business, but I am now reassured more than ever to trust in my myself, my community, and most of all my fitness family Thank you lovely for bringing your Southern warmth to Wisconsin. Hopefully I'll see you in Clemson in May Inspire and Be Inspired inspirationsdanceandfitness fitnessfamily inspirationsfamily barreabove barrepreneur barrestudioowner boutiquefitness smile bossbabe barre barrestudio pulsepointebarre sushi appletonwi laurengeorgefamily communityovercompetition appletonfitness positivityiscontagious

23 minutes ago

$10 Ballet Move - Blues Playlist tomorrow 18.15-19.15 Proudly supported by thisgirlcanvic . Join us for a toning and strengthening ballet based class. No dancing! A combination of standing exercises and mat work. Totally beginner friendly. Link in bio. Why not stick around after and join in a free Urban Dance session from 19.30 - 20.30? IT'S FREE! 4dverse 1/118A Carlise Street, St Kilda thisgirlcan balletworkout balaclava barreworkout barre Ballet melbournefitness health melbourneevents stkilda stkildaevents

26 minutes ago

Love this 💗. Even the strongest need to be checked on. 💪💗 makerswomen

33 minutes ago

- 🎉🎉🎉加場確認🎉🎉🎉 千拜託萬拜託YuanYuan老師, 終於加場加起來了啦! - 得到好多學員回饋,說在這堂課裡面充滿感動還有回憶, 記得第一句話老師就說:「你們從哪首歌開始喜歡林俊傑的?」 我是:「翅膀。」 你們呢? - |林俊傑:只為你加場| 3.30(六) 19:45-20:30 YuanYuan-Cycle Light - SPACE SpaceCycle MovedbyMucic Cycle Barre Yoga Moves 運動 健身 飛輪 瑜珈

33 minutes ago

💥We are still bringing the heat in our March Challenge but there are only a few power classes left to take so get in there and burn bright! This challenge is over next Sunday, March 31st- sign up now and be entered to win one of our prizes! - 🔥You can track your progress on the challenge board (everyone loves stickers) AND there are first, second and third place prizes! First place prize is a 45-minute private lesson with one of our highly trained instructors and your second and third prizes consist of your favorite post-workout beverage after the class of your choice! - ☄️Join Kimberly TOMORROW at 10:15 a.m. for another power class to add to your list of amazing things you've done this week. We can't wait to see you!

40 minutes ago

"What if this was a Lent of listening? A Lent of more of His Word? A Lent of more of God? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your loves alone limit how much of God you have. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can have as much of God as you actually want." - Ann Voskamp _ annvoskamp gillianemurphy

41 minutes ago

The first Bridgewater hiring event was a huge success! Incase you missed today’s fun, join us Tuesday April 2nd, 3:00-7:00 pm at the Bridgewater Marriott! We are looking for passionate team members, eager to share their healthy way of life and unique talents with this incredible community. Member Services, LifeSpa, Personal Training, LifeCafe, Kid’s Academy, Aquatics, Facility Operations, Yoga and Group Fitness will all be represented. Please dress professionally and bring your resume! We can’t wait to meet you! ltemployee loveyourlife health healthy fitness nutrition spa hairstylist massage cafe restaurant aquatics pool swim yoga cycle barre zumba personaltrainer motivation inspiration change growth goals

48 minutes ago

We hosted a barreabove certification today with Master Trainer laurengeorgefitness . It is important that we keep our instructors trained and certified on the classes they instruct. Plus. They love to learn and bring fresh ideas to you. Can’t complain about that. Or. Can you 💪🏼 joyfor3 iambeppa kariofitness congratulations on your certification and surviving 8.25 hours of Barre Don’t forget to check the schedule for all of your Barre classes that are FREE with your membership barreabove barrecertification westernracquet takifefurther barre instructors

54 minutes ago

Week 3: Winter Rebound I like to move it, move it, I like to - MOVE IT. When I’m not at purebarreboise or purebarreeagle I like to mix things up a bit. From hiking, to golfing and everything in between - even digging deep and finding some old b-ball skills. purebarreboise purebarreeagle tuckingtuesday weshakeidaho girl curvygirl barre fitnessmotivation fitmom fitspiration hiking tablerock sunset kayaking SUP softball beerleague yosemite bball spiderlegs adventurecourse ropeclimbing slamdunkcirclep

1 hour ago

We are feeling so proud and grateful for our superwoman dibabes2 for being the first person at purebarreevansville to take 1000 classes Diana, your persistence and love for Pure Barre is unrivaled, AND IT SHOWS! 1000 baby We’re so happy you tried your first class during our pre-opening weekend, it was love at first tuck ❤️ Keep crushing it sister, we can’t wait to see you do even bigger things! Our Pure Barre family wouldn’t be the same without you 💪🏼

1 hour ago

We all have the power to create shifts in our bodies. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Movement truely is medicine. 🙌🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷 codycianfagna⠀⠀⠀⠀⠀⠀⠀⠀⠀ balanzelyfe ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ iambalanze pilates yoga barre perthpilates reformerpilates perthyoga perthbarre perthfitness sceneinperth urbanlistperth claremont claremontpilates claremontyoga cottesloe nedlands dalkeith perthmums pilatesinstructor perthbrides perthfit livingthegreen greengoodnessco

1 hour ago

My “why” ▪️ ▪️ ▪️ To give all people a space to feel acceptance and be empowered to love themselves and recognize their value regardless of size, status or ability ▪️ ▪️ ▪️ Some days are hard to bring your Why to life and other days it shows up in effing neon lights. Damn I love what I do onetr1be bebrave changetheworld lesmills lesmillstrainer lesmillspresenter lesmillsbarre barre balletinspired yourvibeattractsyourtribe tribevibe liveforward reclaimthehappy nothingisordinary alwaysdancing danceallday dancefloor danceyourheartout ilovedance sunshine howyouglow flashesofdelight enjoythelittlethings glitterguide thehappynow thatauthenthicfeeling

1 hour ago

Fall head over heels for yourself. The weekend's half over. How are you contributing to your path, to your health, to your life, to our world? We are always contributing something, one way or the other. Toward destruction and disease. Or toward love, vitality, expansion, health. Which way are you headed this weekend? Flip the script. It's never too late. Last few chances to get on the mat with me before I head out of town for spring break. Get it! You're always welcome to be my guest for FREE. DM me for a pass. My schedule crunchgym for the next few days: TOMORROW, Sunday, Mar 24 Union St Yin Yang Yoga 9am Anti-Gravity Yoga 10:15am Monday, Mar 25 Union St Barre 6:15am Embarcadero Diesel BOSU 12:15pm Tuesday, Mar 26 Union St Pilates Sculpt 9:45am Power Yoga 10:30am headoverheels upsidedown handstand yoga yogaeverydamnday yogini yogateacher yogalife liveyouryoga contribute selflove healthylifestyle love vitality health expansion flipyourperspective flipthescript calistoga hotsprings blueskies spring springbreak crunch crunchfitness crunchgym fitlife pilates barre antigravityyoga

1 hour ago

Give me allllll the S P R I N G colors 😍😘 really stepped outside my comfort zone with the hot pink bomber bra but I’m so glad I did makes you wonder what amazing things could happen when comfort zones are ignored 😉🙌🏼

1 hour ago

Sliding into Spring like🌷🌸🌼🌺

1 hour ago

True story 😆💁‍♀️

1 hour ago

Repost mickiphit • • • • • What an amazing group I had for my PILATES 101 class! Teaching beginner classes are truly my favorites; everyone was so enthusiastic and attentive 🤩 I remembered to get a group pic this time🙌🏽📸; I appreciate each and everyone of you! Our selfies turned out nice and goofy, just like I like them 😜🤪 ————————————————- Stay tuned for more Pop-Up Pilates classes in April 🤸🏽‍♀️🙌🏽and check the link in my bio for my Online Studio 💕 ————————————————- iwearkdw citylightsleggings KDWLEGS kdwpilatesaroundtheworld madeinla

1 hour ago

👉🏻小編超期待的雙師資課程來了😉 4/7及 4/20 ,菲菲老師將與已有多年實戰經驗,台大物理治療學系畢業🎓的物理治療師(好饒舌XD),帶給大家兩小時半的課程,讓平常辛苦工作容易肩頸痠痛全身僵硬的你,更進一步的認識身體,並了解如何有效運用肌力及柔軟度訓練來減輕或避免平常帶來的不適。 此兩天會有不同的主題課程,讓大家在家裡也可以利用簡單方式,來訓練及強化肌力及柔軟度,化解平常因工作導致的不舒適問題😉最讚的是課程搭配專業物理治療師,還讓學員可以跟物理治療師有Q&A時間唷💕(平常去物理治療肯定沒時間讓我們QA,只知道我有問題要治療) 雙師資超值課程⬇️菲菲+物理治療師 4/7 (日) 11:00~13:30 認識身體-原來伸展/柔軟度訓練好處這麼多(結合低空課程進行) 4/20 (六)10:30~13:00 認識身體-核心強化之原來肌力不夠會影響這事?(結合barre課程進行) 🌸費用:3/30前完成報名,享有早鳥優惠👍 ⭐️原價2500元,早鳥優惠:1650元 然後然後 連假也要動滋動加開課程如下⬇️ 4/4(四) 16:00~17:00 初階空中瑜珈 4/4(四) 17:10~18:40 空中串連小品 (90分鐘) 🌸費用:3/28前完成報名,享有費用折扣100元👍 ⭐️ 空中瑜伽:單堂600元 ⭐️空中串連小品:單堂950元 ❤️貼心提醒: 一,為讓作業更快速,小編會以報名且完成繳費者為報名優先順序 二,除空中串連小品名額5位以外,其餘課程名額限為7人,名額很有限,要報名要快 三,4/7及4/20確定報名完成的同學,請將想問物理治療師的QA私訊給小編 四,報名繳費後,為讓課程及行政作業順利如期圓滿,課程不提供退費及補課事宜。 🌹地點皆在民權西路捷運站附近 barre aeriereal aerialsilks aerialyoga aerialhammock barreworkout barrefitness 課程 coreworkout 空中瑜伽 空中瑜珈 空中ヨガ 學習 肌力 肌肉 肌力訓練

1 hour ago

🍍 P l a y a at the S h o r e 🍍 Just a little s h o r e break to kick off springno matter how cold Thank you playabowlstomsriver for the awesome lunch P r i v a t e + S m a l l G r o u p barre + meditation sessions still available this week strengthen•lengthen•balance XO solo barre Where do you barre solo? solobarre wheredoyoubarresolo playabowlstomsriver playabowls bootybarre lavallettenj strengthenlengthenbalance barre meetyouatthebarre personaltraining wellness healingcryatals bronxvillemoms barrefit meditation yoga selfcare barrefusion outofmycomfortzone inspirationdaily mindbody nourishyourself mindful goodvibes thesweatcollective strengthingratitude eatingclean feeltheshake thesweatlife

2 hours ago

What a great turn out for our workshop with goodbye_tension Participants learned how to relieve physical and mental tension with self care tools. Check out our insta stories for a sneak peek of the workshop.

2 hours ago

Why BARRE STRENGTH??? Barre Strength will BUILD STRENGTH, improve your balance & flexibility, burn calories AND improve stability through a stronger core! (or as I like to say in my THICKEST Boston accent "Stronga Coowa" ;) The small isometric muscle movements used during barre classes build muscle strength without putting a strain on ligaments and tendons. Performing isometric exercises regularly will help with improving the overall flexibility of your joints. These can be especially beneficial when it comes to ball-and-socket joints such as the knee, hip or shoulder. These exercises can also help improve bone density, minimize arthritis and reduce the risk of osteoporosis. BARRE STRENGTH You'll improve your posture, flexibility, gain more muscle strength (joint to joint) & add more definition head-to-toe. Using weights, balls, doing mat work, hitting the barre, and bringing your 'A-game', you'll have plenty of 'tools' to help accomplish a strong/lean body & fabulous/positive attitude:) FEEL AWESOME both physically & mentally! After every workout EUPHORIA is celebrated:) YOU DID IT Barre Strength will not only improve your physical-body, it will allow you to challenge yourself & push yourself OUT OF YOUR COMFORT ZONEthe workout will EMPOWER YOU! STAND TALL AND PROUD! Discover how STRONG you are, both inside & out! Come check out Barre Strength with me 9:00am every Sunday morning in Framingham MA at Life Time Boston Metro West ~xo ltemployee loveyourlife lifetimeathletic lifetimeathleticboston boston barrestrength barre lifetimeathletic ltemployee loveyourlife

2 hours ago

I just love this. On International women’s day, let’s believe that this is true. That there can be a world where ALL women will have equal opportunities to achieve. Where there is no poverty, or prejudice or sexual violence or subjugation. I love the thought that this world could be waiting for us. iwd2019 arundhatiroy • 0700 : vinyasa flow open level 0930: vinyasa flow experienced 1000: reformer Pilates open level 1100: pre natal reformer Pilates 1100: mat Pilates open level 1200: reformer Pilates basics 1300: reformer Pilates open level 1230: vinyasa flow open 1345: gentle yoga 1700: kundalini yoga and gong 1730: reformer Pilates open level 1830: reformer Pilates open level 1830: yin yoga 1930: reformer Pilates experienced • • • • yoga yogastudio walthamstow yogaforeverybody e17 yogateacher meditation pilatesteacher pilates reformerpilates leyton yogaeverydamnday london energy currentmood magic community qotd quoteoftheday barre friday wordstoliveby feminist womenempowerment internationalwomensday

2 hours ago

We had such a great time Giving Back with Bar today Meeting so many inspiring mamas made our day 💕Thank you urbanohana and stageschi for making today such a success. Moms got a great workout, got to play and dance with Trolls, and all to raise money for c2cchicago 🙌🏻 perfectsaturday momsupportingmoms

2 hours ago

Hello Spring! 👋 Are you working on that swim suit body or need a little motivation to get started?!?! 💁‍♀️ There’s nothing like a new wardrobe to get you motivated or to keep you moving! 🙌 Who needs an upgrade?? 🤔🙏😘

2 hours ago

You have to find that place that brings out the human in you. The soul in you. The love in you. 💗 wearing all jednorthwomen mat is by liforme . lotuspose

2 hours ago

We see that element14 lara.travis is wearing! P.S. yellow is our owners favorite color!

4 hours ago

✨Client Spotlight✨ Meet expecting mama Katie (and Jordy!) 🧡🧡🧡 How did you find Barre3? My mom has been coming here for the last 3yrs and loves it. What do you love about Barre3? That I can modify any exercise to meet my needs at the time and their amazing childcare. How often do you attend Barre3? 2-3x a week. Where have you seen the difference in your body/life from attending? Yes! My pregnancy aches and pains this go around have definitely improved thanks to the strengthening exercises at Barre3. I had a lot of SI joint pain with my first pregnancy and this one has been much better!

7 hours ago

successful selfcaresaturday: barre class, coffee strolls, and a new plant baby oh yeah 🌿

12 hours ago

Day 2 is done. Skarang lagi terkapar kecapean di hotel. Thank you reebokindonesia for this experience. Happy banget! Buat temen2 yg suka LesMills program, coba deh Live event nya at least once livelesmillsSG2019 OOTD puremovebra in mineral mist Reebok reebokwomen cantstopwontstop limitless liveworkout lesmillstribe lesmillsasiapacific fitwomen indonesiangirl actifitasia bodyjam bodycombat barre sh'bam bodybalance dance reebokIndonesia . I'm obsess with this new color of Pure Move Sportbra, asli! It's in store already. The LesMills legging juga nyaman warbiasa, unik ada letter L dan M gituh, kesayangan bgt.

1 week ago

Metallic leggings will change your life 🙌🏼🔥shop now🔥

1 week ago

You had me a “buttery soft” 🌈🌙 shop now 🙌🏼