barre

1,553,163 Photos and Videos

2 minutes ago

“If it doesn’t challenge you, it won’t change you!” Our June Challenge is starting June 1 with lots of fun to be had! Comment below to register your interest! More details coming soon!

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3 minutes ago

MOVE MONDAY - JUMPS Instructor holly.ronci is explaining and demonstrating the correct technique for jumps which add a cardio challenge in a class. Jumps can be performed in 1st position, 2nd position and transitioning from 1st to 2nd position. 🚀 Watch the full video on our facebook members group or come and trial your First Class Free for our movemonday xtendbarre xtendbarreosbornepark xbop xtendbarreaustralia xtend barre perthbarre barreperth pilates perthpilates pilatesperth cardio workout exercise fitness fitspiration fitspo fitmum strongwomen feeltheburn sweatitout meetyouatthebarre xtendyourlimits fullbodyworkout

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6 minutes ago

Rückenbeschwerden! 💥Einige Menschen haben für kurze Zeit Rückenprobleme, andere haben langfristige (chronische) Schmerzen im unteren Rückenbereich. 🐆👩‍💻Rückenschmerzen können sehr anstrengend sein und lang anhaltende Schmerzen im unteren Rücken können ein Leben ernsthaft stören. Rückbeschwerden sind häufig. Ungefähr 75% der Erwachsenen haben jemals Rückenschmerzen in ihrem Leben. Es wird zwischen unspezifischen Rückenschmerzen und Rückenschmerzen mit bestimmten Ursachen unterschieden. Diese letzte Form kommt nur bei etwa 5% der Menschen vor. Die überwiegende Mehrheit sind daher unspezifische Rückenschmerzen, deren genaue Ursache nicht klar ist. Es kann auch gesagt werden, dass es für diese Rückenbeschwerden keine eindeutige fachliche Behandlung gibt. Untersuchungen haben gezeigt, dass es wichtig ist, sich bei Rückenschmerzen so einfach wie möglich zu bewegen. Das Motto lautet: In Bewegung bleiben! 🚴‍♀️🏊🏻‍♂️🧗‍♂️Aber keine Gewalt anwenden. Versuchen Sie, Ihre täglichen Aktivitäten fortzusetzen, auch wenn Sie Schmerzen haben, aber schwere (häusliche) Arbeit, Heben oder Stehen oder Sitzen für längere Zeit sollten Sie vermeiden. Es ist auch nicht ratsam, an schmerzarmen Tagen viel zu tun und an schmerzarmen Tagen wenig zu tun. Versuchen Sie langsam, Ihren Rücken mehr zu belasten. myophysio lowbackpain schmerzfrei ruckenschmerzen bewegung physiotherapie physiotherapy fysio gradedactivity tens herniation bandscheiben swissfitness fitness anatomy physicaltherapy osteopathy yoga barre bodybuilding crossfit addlifetoyears physiocanhelp hernia fitspo fitfam fitness gradedexposure health gesundheit

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22 minutes ago

Needing some Monday morning motivation? We absolutely ❤️this set⚡️⚡️⚡️from lanstonsport . Top notch performance features, electric blue lightening stripes with heaps of downtown cool that will inspire any gym to street look. 😘 beaubritches sportsluxe activewear tecnicalactivewear fitness fitnessgoals fitnessmotivation style healthylifestyle fashionmeetsfunction ilates yoga running cycling dance barre ballet spinning crossfit hiking outdooraventure beinspiredtobeyourself happydays

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23 minutes ago

All of the feels 🍑

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33 minutes ago

Excuses will always be there for you, opportunities won’t. ✨ Training for this weeks goals. 🤸‍♀️ danceforcancer Laying off the heavy gym sessions and substituting it to work on my mobility and stability. 4 days to go! letsdothis mondaymantra

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33 minutes ago

Monday You’ve got this 🙆‍♀️ Hot Barre - FULL. 🧘🏻‍♂️ Hot Yoga - FULL. 🥊 Cardio HIIT Boxing - 4 Mats spaces. 🤼‍♂️ 1:1 PT - 3 spaces left ☀️ Yep. Summer is coming.

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33 minutes ago

SWIPE! To see Core Studio's Class Schedule starting May 20th! CORE STUDIO, De Ritz Building 1st floor Jalan Hos Cokroaminoto no 91 , Menteng, Jakarta Monday - Friday: 07.00 - 20.30 Saturday - Sunday: 07.00 - 15.00 DAFTAR KELAS: ☎️ 021 391 3900 📞0899 391 3900 corestudio corestudiomenteng Borntobebetter yourhealthplayground corestudiojkt muaythai yoga pilates trx calisthenic barre zumba fitnessmenteng poundfit muaythaimenteng gym gymmenteng fitnessstudio muaythaijakarta yogajakarta zumbajakarta strongbyzumba poundfitjakarta womanpower manpower lifting trainers trainingday fighting ramadhan

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34 minutes ago

If you haven’t done barre yet get in here tonight 6PM! if you have done then I’m sure you’ll already booked in or need a reminder that it’s running tonight 🙌🏼🔥. See you soon 👯‍♂️👯‍♀️ 📞59775602 📱download our app for all online bookings ignite igniteyb pilates studio studiopilates pilatesinstructor barre yoga spin myotherapy remedial physio boxing health fitness strengthening toning reformerpilates pilatesbody pilatesfit pilatescommunity fitspo exercise letusigniteyourbody igniteyourbody

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36 minutes ago

Did someone say boxing? Guns of steel? Watch. This. Space. 💪🏻

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51 minutes ago

3. VAJA za zadnjico 🍑 in trebušne mišice 🤜🤛 Postavi se na vse štiri in pri tem pazi, da imaš dlani pod rameni in kolena pod kolki. Najprej desno iztegnjeno nogo iztegujemo nazaj in gor. Pri tem pazimo, da ne pretiravamo z dvigi in ohranjamo raven hrbet in aktivne trebušne mišice. Najprej naredimo 20 ponovitev z desno nogo, nato še 20 z levo vodenavadba slovenija vodenevadbe motivacija radaseimej motivation pilates yoga barre positivemood barreworkout quotes staypositive bootybarre findyourstrong quote inspire happiness dreambig girlsgonesporty werunsocial powerofshe activeliving iwill sweatpink strongnotskinny workoutmotivation justdoit betterforit barrefitness

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51 minutes ago

“If I wanted to gently massage your glutes and hammies, I would have bought you dinner first. IT’S TIME TO PULSE FOR ANOTHER 16 COUNTS!” ~Me ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ll see your fine behinds at Barre! Monday night! 7pm

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54 minutes ago

Love this. Celebrate the ageing process. Wise words for Monday bowie 🚀 • M O N D A Y 0700: hatha yoga open level 0930: reformer Pilates open level 0930: vinyasa flow experienced 1100: parent and toddler Yoga 1200: reformer Pilates open level 1230: vinyasa flow yoga open level 1315: barre fit 1345: yin and aromatherapy 1730: vinyasa flow yoga open level 1800: reformer Pilates open level 1845: dynamic flow experienced 1900: reformer Pilates basics 2000: reformer Pilates experienced 2015: mat Pilates open level • • • • e17 walthamstow yogastudio yoga yogaforeverybody reformerpilates pilates leyton yogaeverydamnday meditation london e10 community pilatesteacher currentmood yogainspiration magic energy qotd boroughofculture barre wordstoliveby mondaymotivation monday

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55 minutes ago

Ugh. I really TRY to refrain from getting all of the new releases when they drop but I keep seeing photos of this jacket WANT. 😍 Ghost Trainer Jacket XXS-XXL $79 Weather is a fickle thing. But you'll never have to deliberate again about whether to take a jacket because this one packs down into its own pocket. If a spring morning turns into a summer afternoon, you won't be weighed down with gear you don't need. Besides being oh-so-convenient, this windbreaker is also loaded with smart performance features to make your workout more enjoyable-like a stow-away hood, thumbholes, a stay-put hem, and zippered pockets. Although we made it feather-light, we used rip-stop reinforced fabric for durability, wash after wash.

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56 minutes ago

⚙Proximal stability for Distil mobility! ⚙Movement in the parts of the body further away from the centre (Distil mobility) is supported by the muscles closest to the body (Proximal stability) ⚙The core is the center of the body, the anchor and the most proximal(nearest to your center) ⚙From the core you move outwards (remember proximal to distil) ⚙Stronger core means stronger hips, shoulders, elbows, knees and finally hands and feet! 🔮Improving functional skills by strengthening the foundation is a crucial part of what we do as coaches at FITLANE! 🔮INBOX to book your free pilates and barrè class and you'll never forget to brace yourself 😏! pilates barre core strength stability movement mobility heal integrate hiit exercisephysiology experience expertise busymom 30minutes intervaltraining boxing speed fundamentals effectiveintensity smarteffort shapeshift health and wellness gym brighton melbournefitness

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57 minutes ago

What an 🥰amazing bootybarre class this morning basilftl with Pilates instructors from all over the globe. Honored to be apart of this beautiful basipilates family celebrating 30 years with Rael Isacowitz ♥️ Thank you to those who shook your booty with me!

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1 hour ago

WE ARE LIVE 🙆🏼‍♀️💕 So excited that BBFiT online studio is here We’ve been working on this for months and are so excited to share these new FULL LENGTH classes with you! In the studio you’ll find full-length workout classes, 30-45 minutes. We also have added options to use more equipment like gliders and resistance bands to really increase your results! If you’re ready to uplevel your workouts head to www.bbfit.co to access the studio workouts instantly! Get ready to sweat!

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1 hour ago

I’m available for home visits, small groups and private classes please get in touch if you would like to increase your flexibility, strength, stamina, release tension and feel at ease in your body ~ from the comfort of your own home or from one of our beautiful studios. With one on one attention and custom exercises just for you xo

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1 hour ago

• ↕️ • This was popular in my story, so figured I might as well put it on my page I just like how tall I look in it 👀🙈 nophotoshop! I hope you have had a great day and are a bit better than you were yesterday💋• keepinginshape russianballerinainthepnw stretching flexibility ballet ballerina dance dancer balletdancer balletstrong ballerinasofinstagram ballerinasofig guestartist petiteballerina freelancedancer alwaysimproving instaballet lovethework balletlife ballerinalife classicaldancer vaganovaballet blochromper gaynormindenpointeshoes barre balletnerd bodyimage balletbody

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1 hour ago

This year took an unexpected turn for me earlier, which to begin with felt like the biggest kick in the guts, ever; I had to take the time to process that situation to realise that I AM worthy and it was nothing I had done wrong; and when I pulled the situation apart further I realised I was stagnant, under-stimulated and bored, definitely not being challenged to my fullest potential in that environment. I NEEDED that situation to happen to a) stand up for myself and set boundaries, and to b) venture outside my comfort zone to find what I was lacking and craving. There are a few very special people who when I reached out, responded; they responded when I was in my “I’m not good enough” headspace, and encouraged me and saw my potential. Also around the time, I received my Bootybarre results, of 100%. It took time, but with all of this evidence around me, I realised ‘oh, maybe I am good at what I do?’ Duh. The penny dropped. I didn’t need to change my career, I needed to step (or leap) outside my comfort zone and accept an offer that still doesn’t feel real. I’ve been so anxious, nervous and stressed, worried about people thinking I’m ‘lazy’ as I have not taken on more workbut there is a legitimate reason behind all of thisand it has been a major life decision. I can not describe what I am feeling, as they are mixed. But I know I am extremely excited, and a lil’ scared, but I know that if I have come through what I have, I can do anything; it’s time to really work toward those aspirations, dreams and goals. I’m so so lucky to have such a great network of people who are encouraging and helping me along my way✨♥️🔥

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1 hour ago

Outdoor pilates session at this beautiful place 🙏🏼❤️ Didn’t make it this time for the Mindmove Retreat? Join me this November where we’ll be heading to Thailand. Link in bio 🌴🐚🐠🌺 movemindfully nourishyoursoul slowdown ease compassion selflove mindful mindfulness meditation mindmoveretreat movement stongbody strongmind slowliving nourisyourbody nourishyoursoul yoga pilates barre flow freeflow mindbody livingwell supersoul acceptance selfcare grateful moonchildyogawear gratitude gailisva gailisvamoment

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1 hour ago

Have you try Barre this is what Barre offers a no-impact workout that is base on the core principles of Yoga Pilates and Ballet-inspired postures. Each muscle group is targeted through isometric strength training and combined with high reps of small range movements and elongating stretches Next classes are May 25th 9:30am two spots left June 8,22 9:30am two spots left sign in barre barreworkout barreworks happyandhealthy yogapractice yogis yogastudio yogastudents fit fitness fitlife workout barrefitness barreeveryday corework barrearlingtonwa yogafit yogabody

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1 hour ago

You asked, we listened. 5:30 am classes begin next week. Monday 45 mins heated flow yoga. Wednesday 45 mins heated flow yoga. Friday 45 mins heated barre. 👊🏼🙌🏼👊🏼👏🏼

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1 hour ago

These yummy cute heads love our Mums & Bubs classes ✨🤱 their squish faces get to play with all their pilates friends and Mum gets a few moments to move her bod 🙌🏽 Hallelujah 🤸🏼‍♀️ Thursday 10.30am in Bangalow, Tuesday 10.30am Cornerstone thebodymethod

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1 hour ago

Posted withrepostbombayballetco BALLET BASICS: Développé The word 'développé' literally means, developing movement. Quite apt, since this is one of the most basic moves in ballet. However, despite being an elementary move, it can take quite a while to master. A good développé requires dancers to bring the working leg up to passé and open from wherever the knee is. While doing this in our classes, we focus on keeping hips in line - something many students find difficult and opening the leg without moving or jamming the knee. Developing the right technique for développé early on is vital to be able to execute complex routines later. Venue Courtesy: Club, Khar ballet ballerina balletclass developpe dance classicaldance ballerinas balletclassmumbai westernclassical technique strength barre balletdancer balletfeet balletphoto balletphotography khar mumbai

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1 hour ago

JUST ADDED - More Community Free Classes coming your way! Join jennhof28 and tyling21 for some 🔥🔥🔥 classes this week and help them become CERTIFIED barre3instructors 🧡🧡🧡 Sign up now linkinbio Monday - 11:15am, 12:30pm Tuesday - 11:15am, 6:30pm

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2 hours ago

How are you starting your week? ———— Let us help you get those endorphins flowing this Monday! 7:15am • Burn|30 8am • Barre 4:30pm • Burn|30 5:15pm • Burn|30 6pm • Barre ———— Don’t forget to sign up online! www.burnfitnessco.com/book-online

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2 hours ago

“Yoga is not going to make you great. Yoga is going to make you you!” -Yogi Bhajan I can’t believe today is 19 days in a row of my 30daystr8 hot8yoga hot8yoga challenge. Today I did yin because I wan tired from the 6 day in a row work week and wanted to feel rested tomorrow.

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2 hours ago

✨ How our 💛 story began ✨ ———————————————————————— About half a year ago, Alice walks into a barre (class 😅), falls in like & signs up for classes. WonTon heard, signed up, & joined her. They rekindled their friendship from college days (8 years ago), bonded over similarities like their family dynamic, tardiness & love for free anythings. 🤣 Decided to find more fun (& free) fitness classes to take + collaborate + invite & encourage their friends to join & participate. The rest is history! weareWOFFLEs weloveWOFFLEs ———————————————————————— welovefreebies welovefitness welovefreeclasses letsworkout letsgetfit letscollab letscollaborate fitnessmotivation partnership partnerincrime partnerworkout workoutbuddy workoutbuddies squad squadgoals fitfriends fitfun fitspo

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2 hours ago

・ ・ Join our Workout for Water tribe ・ エチオピアでは安全ではない水しか飲めない環境が沢山あります。 Workoutforwater は…そんなエチオピアの何千人もの子供たちに水を届けるための活動です。 ・ この活動で集まった資金は地域に水道システム(ポンプ)を完成させ、安全な水を使う事に役立ちます。 LesmillsではUNICEFの活動に賛同し、Workout for waterの活動を行っています。 ・ https:www.workoutforwater.org/fundraiser ・ workoutforwater lmjBARREteam 22 エチオピア 安全な水 届けませんか とっても素敵な活動 動画に出てくる子供達可愛すぎる 笑顔を守る為に ・ そしてLMJ BARRE teamはこの活動を応援しています。 賛同して頂ける方はぜひ募金のご協力をお願いします。 kimiko_doi yuumi_lesmills saaya_ 1223kenshi ・ ・

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10 hours ago

Happy Monday✨🎉 • • Kick start you week with us🙌🏽 We have a range of classes for you to chose from! •9:15am- Barre •10:30am- Pilates Reformer •12:30pm- Pilates/TRX Combo •5:15pm- Pilates Reformer •6:15pm- BarreHIIT •7:15pm- Pilates/TRX Combo The choice is yours✔️ Book a class NOW!

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15 hours ago

Go GIRRRRL 🙌🏻. You can tone up, drop body fat, get fitter, leaner giggle, sweat and make friends 👫 all from £6 a class. Just click our in the bio and select our 😈Devils Class Pass and join our Cardio HIIT Boxing Class every Monday at 7:00pm with Coach Albert. www.accomplish-Fitness.co.uk

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1 day ago

S A T U R D A Y I N T R O ! 🙋🏻‍♀️ I’ve been adding some new friends here, so every few months I like repost another little intro I’m Tina and here’s a little bit about me: I am a native Nevadan, born and raised and I absolutely love living here in Northern Nevada. We are about 30 minutes from Lake Tahoe and I feel so fortunate because of it. It’s gorgeous! 😍I love Jesus and I know I’m saved by His grace. I am married to my best friend and we just celebrated our 26th anniversary. 💗We have two grown daughters (25 and 22) and a wonderful son-in-law. I’m the oldest of four girls and all of us still live within 5 miles of each other. I never take for granted how blessed we are to be so close. 🙌🏼 I’m an introvert and homebody at heart but have loved how this business has helped push me out of my comfort zone to be a bit more social! I love God, family, the outdoors, camping, good food, good books, CrossFit, singing, dancing, home decor and design, Netflix, and anything peanut butter. 😀 About a year and a half ago I started my journey with ZYIA Active and it’s been one of the most fun and rewarding things I’ve ever done. I live in activewear and I have thoroughly enjoyed sharing these awesome clothes with friends and family and feel so blessed to be a part of such a great community of women and such an uplifting company! It’s not just leggings, (although ours are awesome👌🏼) it’s the friendships, support, encouragement, accomplishment, and of course the income. 💵 It blows my mind! (If you’re looking for great activewear or if you’re looking for an amazing business opportunity don’t hesitate to let me know!) This is now my “main gig” so every little purchase counts and I’m truly appreciative! Thank you for “following” me here and let me know if I can help you. Be you. Be kind. Be happy! 🤗 P.S. This is a totally fake smile as I was sitting in leggings on a solid sheet of ice. 🤣😬😅

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1 day ago

📔 1 week at Accomplish Fitness: 🏋️‍♀️ 1 x Personal Training+ . 🤼‍♀️ 3 x Express Classes 1 + . 🧠 Accountability tracking = . ⚖️ Body weight - 1.4kg LOSS . ⚖️ Body fat - 2.3% LOSS 🙌🏻✌🏻🙌🏻🙌🏻 . 💰 FINANCIAL COST = £48 The average cost of one PT session at 60minutes. Your choice. We help you change the way up train forever 60 minutes v’s 30 minutes ? 1 session a week v’s 4 x sessions a week 🤔 You decide. 👬 Join us. ✌🏻 You are all welcome. 🤭 Break the rules. 🤗 Get the results. 🧠Train smarter.

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2 days ago

⁣⁣⁣ W e d n e s d a y workouts✔️⁣⁣⁣ Boxing and barre class 👊🏼💞⁣⁣⁣ ⁣⁣⁣ Boxing is the ULTIMATE total body workout! Not just for boys It tones, sculpts, increases stamina and is an amazing fat burner! Helping to achieve those abs😅 ⁣⁣⁣ ⁣⁣⁣ Not forgetting it is a great workout for de-stressing, the feel-good factor and having fun💞 Also useful for self defence too 😁 ⁣⁣⁣ ⁣⁣ Try adding JUST 30 MINUTES twice a week to your routine and see the benefits! ⁣⁣⁣ Follow with a stretch/yoga/barre class to stretch out creating long muscles & a lean body! ⁣⁣ ⁣⁣⁣ sculptlikeadancer armyofangels ⁣⁣ ⁣⁣⁣ ⁣⁣

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1 week ago

Sundays are just the best when we start with a workout like today 🤭 ✅ Bodyweight ✅ Med Ball work ✅ Kettlebells ✅ Sprints ✅ Courtyard drills ✅ Sweat ✅ Chit chat ✅ Giggles ✅ Stretching ✅ More carpark chatter in the sunshine ☀️. 💛💛💛 our Sunday 8:30am class.

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1 week ago

We have just been through our In Body Composition Scan results for Albert’s clients and we are thrilled 👊🏻👊🏻👊🏻👊🏻. Albert’s clients are on a roll muscle gains and fat loss FOR ALL this week ✌🏻. Albert is continuing to work with clients who wish to gain muscle and strip back body fat effectively for maximum and long term sustainable results. If you are looking to train for muscle gain and fat loss, Albert has a few early morning sessions and Monday evening session available. We asked Albert to say a few words about himself : Hi I am Albert , I'm here to coach you to be fitter and healthier. I'm really passionate about how we move and be more active. Calisthenics is really good for mobility and flexibility of the body. The more mobility we have on our body means less stress and pain for ourselves let me help you. Text: 07590337450 to book your session today ✅.

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1 week ago

Great work last night in our Cardio Resist class. The technique in the strength training element of the class is improving week by week. 🙌🏻 Benefits of strength training include: . ✅ Weight management ✅ Fat loss ✅ Improved body composition ✅ Stronger bones ✅ Improved spinal health and posture To gain these benefits and to find out more about how we can help you improve your health and wellbeing: Tel: 07590337450 Email: admin accomplish-fitness.co.uk Comment below or DM us.