bedfordbaruk

63 Photos and Videos

2 days ago

Morning All, just over 2 months to go until the push pull comp! Currently almost full with reserves waiting to take places! To that end i need all payments in by 01 October 2019 or i will give places to reserves. Many Thanks Womens Novice- 2 places left Womens Inters / Opens - 4 places left Mens Novice - Full Mens Inters - Full Mens Open - 2 places available See you all soon 💪🏼💪🏼💪🏼 dedicatedstrongmangyms_c strongman DedicatedFam strongwoman strengthtraining weighttraining powerlifting strengthandconditioning conditioning strengthandconditioningcoach compoundmovements liverpool gym aintree positivevibes greatatmosphere community strengthcommunity family bedfordbaruk pushpull deadlift loglifting

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3 weeks ago

Great work at boot camp last night girls If your wanting to get fitter, maintain fitness or just get out the house and and mix with like minded women with the same goal Than get over to dedicatedstrongmangyms_c no matter what age or experience Every Wednesday 8-9pm Only £5 per session Women only 💪🏼💪🏼 Message to book place! dedicatedstrongmangyms_c DedicatedFam strongwoman strengthtraining strengthandconditioning conditioning liverpool gym aintree positivevibes greatatmosphere community strengthcommunity family bootcamp girlpower bedfordbaruk bootcamp girlsbootcamp

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1 month ago

Another great weekend of events and normal training going on this weekend Atmosphere was electric with huge support from everybody for the big PB lifts Also great to see everybody putting weights away at the end of the session No matter how experienced you are if you interested in a gym with a great atmosphere & great people get yourself over £5 a session any day based in Liverpool 💪🏼💪🏼💪🏼💪🏼 dedicatedstrongmangyms_c strongman DedicatedFam strongwoman strengthtraining weighttraining powerlifting strengthandconditioning conditioning strengthandconditioningcoach compoundmovements liverpool gym aintree positivevibes greatatmosphere community strengthcommunity family bedfordbaruk

620
1 month ago

Ste doing a bit of conditioning work today This isn’t just for strongman, it can carry over for multiple sports or just for general fitness goals Setting the weight of equipment accordingly, for total beginners or experienced lifters! 💪🏼💪🏼💪🏼 dedicatedstrongmangyms_c strongman DedicatedFam strongwoman strengthtraining weighttraining powerlifting strengthandconditioning conditioning strengthandconditioningcoach compoundmovements liverpool gym aintree positivevibes greatatmosphere community strengthcommunity family bedfordbaruk

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2 months ago

Capping of a great weekend over dedicatedstrongmangyms_c today Karl just missing a 160kg log PB, Ste hitting a 285kg dead PB and Nath hitting a 310kg dead PB Push Pull in December going to be interesting💪🏼💪🏼 dedicatedstrongmangyms_c strongman DedicatedFam strongwoman strengthtraining weighttraining powerlifting strengthandconditioning conditioning strengthandconditioningcoach compoundmovements liverpool gym aintree positivevibes greatatmosphere community strengthcommunity family bedfordbaruk pushpull deadlift loglifting

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2 months ago

So today, 5 competed from dedicatedstrongmangyms_c with 3 trophies being won In the Inters Ste came 2nd and Clint came Clint came 3rd 🏆 In the opens Daz came 2nd🏆, Karl 5th and Nath 7th Ste vids are: Arm over arm medium van 110kg farmers walk for 40m 100kg log press for reps 220kg axle deadlift for reps 5 keg, keg toss Nath vids: Arm over arm large van 135kg farmers walk for 40m 130 log for reps 250 axle deadlifts for reps 6 keg keg toss Great work from all, time to build again now in preparation for the next comps💪🏼💪🏼💪🏼 dedicatedstrongmangyms_c strongman strengthtraining lancashiresstrongest liverpool gym aintree positivevibes greatatmosphere community family bedfordbaruk armoverarm farmerswalk loglift axledeadlift keggtoss

9610
2 months ago

So today, 5 competed from dedicatedstrongmangyms_c with 3 trophies being won In the Inters Ste came 2nd and Clint came Clint came 3rd 🏆 In the opens Daz came 2nd🏆, Karl 5th and Nath 7th Ste vids are: Arm over arm medium van 110kg farmers walk for 40m 100kg log press for reps 220kg axle deadlift for reps 5 keg, keg toss Nath vids: Arm over arm large van 135kg farmers walk for 40m 130 log for reps 250 axle deadlifts for reps 6 keg keg toss Great work from all, time to build again now in preparation for the next comps💪🏼💪🏼💪🏼 dedicatedstrongmangyms_c strongman strengthtraining lancashiresstrongest liverpool gym aintree positivevibes greatatmosphere community family bedfordbaruk armoverarm farmerswalk loglift axledeadlift keggtoss

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2 months ago

A busy weekend for members of dedicatedstrongmangyms_c this weekend as Nath, Daz & Karl battle it out, Clint & Ste take on each other in another category at lancashiresstrongest on Saturday and ninaj_666 steps up to the opens Category hullsstrongest on Sunday Good Luck to all, give it your best and enjoy 💪🏼💪🏼💪🏼💪🏼 GYM OPEN AS NORMAL ALL WEEKEND 10-2pm dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning conditioning strengthandconditioningcoach compoundmovements liverpool gym aintree positivevibes greatatmosphere community strengthcommunity family bedfordbar bedfordbaruk lancashiresstrongest hullsstrongest

7111
2 months ago

Sometimes its about believing and the fight to succeed! A big lift from nikki.gavin not giving up to get the 50kg stone onto the 4ft platform after bootcamp last night on her 4th attempt 💪🏼💪🏼💪🏼 Well done dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning conditioning strengthandconditioningcoach compoundmovements liverpool gym aintree positivevibes greatatmosphere community strengthcommunity family bedfordbar bedfordbaruk bootcamp nevergiveup

8112
2 months ago

Nice little pre comp outing today for some of the boys from the gym over at Burnley College in preparation for next weeks Lancashires Strongest Man A great day organised by fulton and bigtomlinklater84 dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning conditioning strengthandconditioningcoach compoundmovements liverpool gym aintree positivevibes greatatmosphere community strengthcommunity family bedfordbar bedfordbaruk vehiclepull loglift axledeadlift

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2 months ago

We just want to say a huge thank you to to all the competitors that competed yesterday in Liverpools Strongest Man & Women Maximum effort was put all round Well done to all the those who left with trophies, especially this who won there categories Great effort from the support team: lisafarley84 & haylee_x_ for heading up the BBQ and admin. strongwoman_prouty & spratt105 for reffing. bedfordbaruk our main sponsor and all the help! greg.bradley.75 for scoring unit_form for printing the T Shirts Scores will be up soon Again thanks and see u all soon💪🏼💪🏼💪🏼 dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning conditioning strengthandconditioningcoach compoundmovements liverpool gym aintree positivevibes greatatmosphere community strengthcommunity family bedfordbar bedfordbaruk liverpoolsstrongestwoman liverpoolsstrongestman truckpull atlasstones yokecarry strongmanlog deadlift

11618
3 months ago

Final prep going in before the first Liverpools Strongest Man & Woman kicks of hosted by dedicatedstrongmangyms_c Hope everyones trainings gone well and we get some Sun ☀️ See you all Saturday 💪🏼💪🏼💪🏼 dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning conditioning strengthandconditioningcoach compoundmovements liverpool gym aintree positivevibes greatatmosphere community strengthcommunity family bedfordbar bedfordbaruk truckpulls loglift deadlift yokecarry atlasstones

684
3 months ago

Truck set up for Liverpools Strongest Man & Woman 2019 supplied by bedfordbaruk Mens Categories as in in vid! Women’s categories same but with a rope to grip Just under 2 weeks now 💪🏼💪🏼💪🏼 dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning conditioning strengthandconditioningcoach compoundmovements liverpool gym aintree positivevibes greatatmosphere community strengthcommunity family bedfordbar bedfordbaruk

215
4 months ago

These are the logs being used! All male lifts will be using the Rebel Strength Monster log set as is on 2 tyres. All female lifts will be on the other log lifting of the blocks! Log will need to be controlled to chest after lock out before going to ground for a good lift for all categories. dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning conditioning strengthandconditioningcoach compoundmovements liverpool gym aintree positivevibes greatatmosphere community strengthcommunity family bedfordbar bedfordbaruk loglift

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4 months ago

So less than 6 weeks to go and hope the trainings going well Just a bit of info for the comp! This is the stone wall and platform being used, every stone will have a split time so shouldn’t be any split points. Tacky allowed The stones will be placed on the rubber rings seen in video Heights marked on wall! dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning conditioning strengthandconditioningcoach compoundmovements liverpool gym aintree positivevibes greatatmosphere community strengthcommunity family bedfordbar bedfordbaruk atlasstones

384
4 months ago

Picked up trophies today ready for LIVERPOOLS STRONGEST MAN & WOMAN 6 Weeks to go All payments on by end of the month please Spaces left: Female Novice - 3/20 Female Inters - 5/10 Male Novice - 2/20 Male Inters - 1/10 Male Opens - Full dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning conditioning strengthandconditioningcoach compoundmovements liverpool gym aintree positivevibes greatatmosphere community strengthcommunity family bedfordbar bedfordbaruk liverpoolsstrongestman liverpoolsstrongestwoman

603
4 months ago

At Dedicated Strongman S & C Gym, we want all our competitors and those who just enjoy training to be able to push theirselves and train on the best kit about. To that end have already and on order the following bits of kit: Safety Squat Bar - In PSP Log - on order Austin Texas Bar - on order dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning conditioning strengthandconditioningcoach compoundmovements liverpool gym aintree positivevibes greatatmosphere community strengthcommunity family bedfordbar bedfordbaruk safetysquatbar

451
5 months ago

Shaping up to be a great comp! Spaces left in the following categories: Novice Ladies 5 left (20 total) Inters Ladies 5 left (10 total) Novice Mens 2 left (20 total) Inters Mens (Full) Opens Mens 4 left (10 total) All payment by end of April please! dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning strengthandconditioningcoach compoundmovements liverpool gym aintree positivevibes greatatmosphere community strengthcommunity family bedfordbar bedfordbaruk

412
6 months ago

Todays events went well Audi A3 car holds (inside our gym) Back on the 150kg stone. Log - 130kg (last weeks PB felt easy) 205kg Frame carry! Great sessions as always over dedicatedstrongmangyms_c dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning strengthandconditioningcoach compoundmovements liverpool aintree positivevibes greatatmosphere community strengthcommunity family bedfordbar bedfordbaruk cardeadlift loglift atlasstones

594
6 months ago

Mixing it up today dedicatedstrongmangyms_c but had a great session: Axle press - fin with 5 x 1 110kg (last rep filmed). Axle incline press, set of 3 upto 130kg (vid). Viking Press, 5 x 3 120kg neutral & normal grip (last 3 reps on each filmed). 200kg tyre: 5/4/3/2/1 flips. Yoke press singles upto 100kg 5 x 10 80kg Bench press. Just over 6 weeks until East of Englands Strongest Man💪🏼💪🏼 dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning strengthandconditioningcoach compoundmovements liverpool aintree positivevibes greatatmosphere community strengthcommunity family bedfordbar bedfordbaruk eastofenglandsstrongestman

641
6 months ago

Mixing it up today dedicatedstrongmangyms_c but had a great session: Axle press - fin with 5 x 1 110kg (last rep filmed). Axle incline press, set of 3 upto 130kg (vid). Viking Press, 5 x 3 120kg neutral & normal grip (last 3 reps on each filmed). 200kg tyre: 5/4/3/2/1 flips. Yoke press singles upto 100kg 5 x 10 80kg Bench press. Just over 6 weeks until East of Englands Strongest Man💪🏼💪🏼 dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning strengthandconditioningcoach compoundmovements liverpool aintree positivevibes greatatmosphere community strengthcommunity family bedfordbar bedfordbaruk eastofenglandsstrongestman

373
6 months ago

Took delivery of our Loadable dumbell and Frame today. Thanks to leafy_da_port Dumbell 23kg - 123kg Frame 45 - Heavy kg Great kit and nicely balanced! Does more kit, DM me us for details. strengthandconditioning strengthtraining liverpool weightraining strongwomen strongman strongmantraining dedicatedstrongman dedicatedstrongmangyms northwest positivevibes strongmanevents family community strengthgym dedicatedstrongmangyms_c powerlifting compound bedfordbaruk Bedfordbar welder wales framecarry loadabledumbbell

522
6 months ago

Just to clear up a couple of questions about Liverpools Strongest Man & Woman. The wall heights are 3 1/2, 4, 4 1/2 and 5 ft! Females and Novice Men Truck pull will be around 2 Ton. Mens Inters and Opens around 3.5 Ton. This event will be Harness pull! No suits on deadlift. Any other questions drop us a message! Thanks strengthandconditioning strengthtraining liverpool weightraining strongwomen strongman strongmantraining dedicatedstrongman dedicatedstrongmangyms northwest positivevibes strongmanevents family community strengthgym dedicatedstrongmangyms_c powerlifting compound bedfordbaruk Bedfordbar truckpull atlasstones liverpoolsstrongestman liverpoolsstrongestwoman

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