bedfordbaruk

21 Photos and Videos

2 weeks ago

These are the logs being used! All male lifts will be using the Rebel Strength Monster log set as is on 2 tyres. All female lifts will be on the other log lifting of the blocks! Log will need to be controlled to chest after lock out before going to ground for a good lift for all categories. dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning conditioning strengthandconditioningcoach compoundmovements liverpool gym aintree positivevibes greatatmosphere community strengthcommunity family bedfordbar bedfordbaruk loglift

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2 weeks ago

So less than 6 weeks to go and hope the trainings going well Just a bit of info for the comp! This is the stone wall and platform being used, every stone will have a split time so shouldn’t be any split points. Tacky allowed The stones will be placed on the rubber rings seen in video Heights marked on wall! dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning conditioning strengthandconditioningcoach compoundmovements liverpool gym aintree positivevibes greatatmosphere community strengthcommunity family bedfordbar bedfordbaruk atlasstones

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1 month ago

Picked up trophies today ready for LIVERPOOLS STRONGEST MAN & WOMAN 6 Weeks to go All payments on by end of the month please Spaces left: Female Novice - 3/20 Female Inters - 5/10 Male Novice - 2/20 Male Inters - 1/10 Male Opens - Full dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning conditioning strengthandconditioningcoach compoundmovements liverpool gym aintree positivevibes greatatmosphere community strengthcommunity family bedfordbar bedfordbaruk liverpoolsstrongestman liverpoolsstrongestwoman

603
1 month ago

At Dedicated Strongman S & C Gym, we want all our competitors and those who just enjoy training to be able to push theirselves and train on the best kit about. To that end have already and on order the following bits of kit: Safety Squat Bar - In PSP Log - on order Austin Texas Bar - on order dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning conditioning strengthandconditioningcoach compoundmovements liverpool gym aintree positivevibes greatatmosphere community strengthcommunity family bedfordbar bedfordbaruk safetysquatbar

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1 month ago

Shaping up to be a great comp! Spaces left in the following categories: Novice Ladies 5 left (20 total) Inters Ladies 5 left (10 total) Novice Mens 2 left (20 total) Inters Mens (Full) Opens Mens 4 left (10 total) All payment by end of April please! dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning strengthandconditioningcoach compoundmovements liverpool gym aintree positivevibes greatatmosphere community strengthcommunity family bedfordbar bedfordbaruk

401
2 months ago

Todays events went well Audi A3 car holds (inside our gym) Back on the 150kg stone. Log - 130kg (last weeks PB felt easy) 205kg Frame carry! Great sessions as always over dedicatedstrongmangyms_c dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning strengthandconditioningcoach compoundmovements liverpool aintree positivevibes greatatmosphere community strengthcommunity family bedfordbar bedfordbaruk cardeadlift loglift atlasstones

594
2 months ago

Mixing it up today dedicatedstrongmangyms_c but had a great session: Axle press - fin with 5 x 1 110kg (last rep filmed). Axle incline press, set of 3 upto 130kg (vid). Viking Press, 5 x 3 120kg neutral & normal grip (last 3 reps on each filmed). 200kg tyre: 5/4/3/2/1 flips. Yoke press singles upto 100kg 5 x 10 80kg Bench press. Just over 6 weeks until East of Englands Strongest Man💪🏼💪🏼 dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning strengthandconditioningcoach compoundmovements liverpool aintree positivevibes greatatmosphere community strengthcommunity family bedfordbar bedfordbaruk eastofenglandsstrongestman

641
2 months ago

Mixing it up today dedicatedstrongmangyms_c but had a great session: Axle press - fin with 5 x 1 110kg (last rep filmed). Axle incline press, set of 3 upto 130kg (vid). Viking Press, 5 x 3 120kg neutral & normal grip (last 3 reps on each filmed). 200kg tyre: 5/4/3/2/1 flips. Yoke press singles upto 100kg 5 x 10 80kg Bench press. Just over 6 weeks until East of Englands Strongest Man💪🏼💪🏼 dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning strengthandconditioningcoach compoundmovements liverpool aintree positivevibes greatatmosphere community strengthcommunity family bedfordbar bedfordbaruk eastofenglandsstrongestman

363
2 months ago

Took delivery of our Loadable dumbell and Frame today. Thanks to leafy_da_port Dumbell 23kg - 123kg Frame 45 - Heavy kg Great kit and nicely balanced! Does more kit, DM me us for details. strengthandconditioning strengthtraining liverpool weightraining strongwomen strongman strongmantraining dedicatedstrongman dedicatedstrongmangyms northwest positivevibes strongmanevents family community strengthgym dedicatedstrongmangyms_c powerlifting compound bedfordbaruk Bedfordbar welder wales framecarry loadabledumbbell

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3 months ago

Just to clear up a couple of questions about Liverpools Strongest Man & Woman. The wall heights are 3 1/2, 4, 4 1/2 and 5 ft! Females and Novice Men Truck pull will be around 2 Ton. Mens Inters and Opens around 3.5 Ton. This event will be Harness pull! No suits on deadlift. Any other questions drop us a message! Thanks strengthandconditioning strengthtraining liverpool weightraining strongwomen strongman strongmantraining dedicatedstrongman dedicatedstrongmangyms northwest positivevibes strongmanevents family community strengthgym dedicatedstrongmangyms_c powerlifting compound bedfordbaruk Bedfordbar truckpull atlasstones liverpoolsstrongestman liverpoolsstrongestwoman

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