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24 seconds ago

A healthy consumption of water does more than flush out toxins from your body.Water helps you think, focus and stay alert, eventually improving your energy levels! anytimefitness fitness water body workout gymaddict

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42 seconds ago

Mental yoga♠️ . Senaste veckorna har livet gått i 110 känns det som, och jag har snittat typ 3 träningspass/ vecka. Har nog aldrig tränat så lite veckovis på flera år, och att det väcker en viss stress inombords ska jag inte sticka under stolen med. Någonstans vet jag att jag behöver det, jag måste bara övertyga träningsnarkomanen inom mig. Alla ar sina ups and downs - så jag får försöka göra det bästa av saken och njuta av stunden när jag väl är där 📸 andregarciaw coachbentzer mensphysique teammmsports

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Začetni odziv organizma na poškodbo mehkega tkiva je vnetje. Za vnetni odziv je značilna kaskada biokemičnih reakcij in predstavlja začetno reakcijo telesa na poškodbo, bodisi zaradi travme, operacije, presnovnih ali nalezljivih bolezni. Glavni znaki vnetnega odziva so: - eritem - oteklina - povišana temperatura tkiva - bolečina BOLEČINA v fazi vnetja je posledica mehanske napetosti in pritiska mehkih tkiv ter kemičnega draženja občutljivih živčnih receptorjev. dejstva bolečina fizioterapija vnetje maribor ptuj ljubljana šport poškodba telo body injury promocijazdravja healthyrecipe healthpromotion inflammation lovesports sportactivity sportinjury pain manualtherapy factsaboutme

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2 minutes ago

Evento speciale: dal 20 al 25 maggio per la settimana Biotherm il tuo store di Marghera si trasforma in una spa! Ti aspettiamo per farti conoscere le novità viso e corpo e per coccolarti con un mini trattamento viso o mani! Scopriremo assieme le nuove acque idratanti viso in tre versioni per pelli affaticate e ispessite 💙, pelli opache e spente ❤️ e pelli con imperfezioni 💚. Vi presenteremo i nuovi prodotti corpo Bath Therapy la cui efficacia è garantita anche dagli oli essenziali aromaterapici 🌿🍋. E per le pelli ipersensibili e reattive un vero trattamento curativo, calmante, rigenerante e cicatrizzante: Life Plankton sieri, balsami, maschere e il nuovo contorno occhi 🌊. marionnaudmarghera marionnauditalia marionnaud beautyismine biotherm baththerapy experiencebiotherm springrefresh spa spatreatment skin skincare skincareroutine pelle pelleperfetta trattamento trattamentodibellezza mascheradibellezza beauty beautyroutine beautyconsultant viso corpo body aromaterapia aromatherapy

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اخويا وحبيبي. Body Sasa

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Had a great Low volume High Intensity Arm Training session last night with the awesome, beautiful wifey❤️💪🏼 ———————————————————————————For Online Coaching: 📧 Tatefitnesstraininginquiry gmail.com Also check our or team IG page tatefitnesstraining

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Dzień dobry Niedziela ☘️ Mam nadzieję, że weekend mija Wam dobrze 🤗 a Ci którzy pracują niech pamiętają, że sobie wolny czas napewno w końcu odbiją 😉 Mój weekend spokojnie mija, dużo czasu na przemyślenia którymi niebawem się z Wami podzielę😌 Odpoczywam od treningów, ale przy okazji staram się szamać coś dobrego ( 3mając czystą michę!😉) Ostatnio na stories wrzucałam mojego grubaśnego omleta - obiecałam kilku z Was przepis - więc dla zainteresowanych zamieszczam 👌☺️ Dodatkowo daję screen z aplikacji Fitatu z której ostatnio często korzystam i dzięki której uczę się kontrolować kalorykę 😉 I jak sami widzicie - nie zamieszczam dodatków - każdy niech sobie położy to co mu dusza zapragnie 😎 U mnie jogurt proteinowy z Lidla, owoce i sos zero 🤤 achh i zielona herbata, która ostatnio staram się pic codziennie 💚 G̥R̥U̥B̥ḀS̥K̥O̥W̥Y̥ F̥I̥T̥ O̥M̥L̥E̥T̥ • 2 jajka • 40g mąki gryczanej • 90 g banana • 5 g oleju koko Wszystkie składniki miksujemy na papkę i wylewamy na patelnię nasmarowaną olejem kokosowym Co Ważne! Omleta wylewamy na rozgrzaną patelnię i przykrywamy! Dzięki temu będzie on puchatkowy ☺️😉🥰 Gdy widzimy pecherzyki powietrza - na omlecie - odwracamy i dosmażamy ( też pod przykryciem) Gotowe 🙃 Spokojnego dnia 😌😚 poranek zdrowo smacznie kolorowo polishgirl girl fitgirl healthy protein omlette kiwi tasty delicious motivation eatclean goodmorning food foodlover pornfood carrot power energy fit diet body bodybuilding fruit healthyfood healthylifestyle greentea

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Воскресная тренировочка 💪 Пробежали 5 км Сделали 5 ускорений в горку Искупались И всё это дело закончили работай на лапах 💥 Отдохнём и сыграем в регби 🏉 Воскресенье с пользой🤛 Не сидите дома занимайтесь спортом ⚽️🎾🏀 shevchukdenis nikolai_kickboxing_cherepkov _puncher_38 atom_sport_38 clubpuncher_38 shevchukcoach спорт бокс бой боец sport sportmotivation sportstyle sportsmen motivation transformation bodybuilding boxing body men repost baikal angarsk irkutsk boxingtraining boxingworkout boxingday boxingfan boxinggym boxingfanatikfighter

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3 minutes ago

To achieve extraordinary things you must be willing to work 10X harder than you ordinarily would. If your actions don’t align with your expectations, don’t expect to obtain anything other than average. Know that the journey will be hard, that you will have to sacrifice and overcome obstacles, but that it will all be worth it.

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27 minutes ago

When you get caught in the rain with nowhere to run When you're distraught and in pain without anyone When you keep crying out to be safe but nobody comes And you feel so far away that you just can't find your way home You can get there alone, it's okay, what you say is I can make it through the rain I can stand up once again on my own And I know that I'm strong enough to mend And every time I feel afraid I hold tighter to my faith And I live one more day and I make it through the rain And if you keep falling down, don't you dare give in You will arise safe and sound, so keep pressing on steadfastly And you'll find what you need to prevail, what you say is I can make it through the rain I can stand up once again on my own And I know that I'm strong enough to mend And every time I feel afraid I hold tighter to my faith And I live one more day and I make it through the rain And when the wind blows, as shadows grow close Don't be afraid, there's nothing you can't face And should they tell you you'll never pull through Don't hesitate, stand tall and say I can make it through the rain I can stand up once again on my own And I know that I'm strong enough to mend And every time I feel afraid I hold tighter to my faith And I live one more day and I make it through the rain I can make it through the rain And stand up once again And I live one more day and night I can make it through the rain (Yes you can) You're gonna make it through the rain Mariah Carey prada fashion beauty makeup hairstyle sensual selfie elegant shoes frenchgirl girl picoftheday photography girls instagood live love style lifestyle instagram liker follow shoutout follow fitness body lips paris sexy sexygirl france

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2 hours ago

Patience is something I think a lot of us struggle with because when we feel depressed and disheartened we tend to want to see our results immediately BUT our bodies need time to develop and change ⁣⁣ ⁣⁣ We need to learn to be persistent and patient with our bodies and our minds and our goals because it will all eventually fall into place 🎯✨ ⁣⁣ ⁣⁣ Don’t forget where and why you started. ⁣⁣ Don’t forget how strong you are. ⁣⁣ Don’t forget how beautiful you are NOW. ⁣⁣ Don’t forget how much you’ve accomplished, mind, body and soul. ⁣⁣ Don’t forget how amazing you are, regardless of where you are now. ⁣⁣ Enjoy these moments. ⁣⁣ Enjoy the good times. ⁣ Enjoy the hard times. ⁣⁣ You’ll see the best outcomes when you just KEEP GOING 🙌🏽 ⁣⁣ ⁣⁣ I hope you’ve all had a good weekend ❤️😘

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13 hours ago

❤️ SO SHAPE 💙 Challenge réussi 💪🏻 Bénéficiez GRATUITEMENT🎁 de l’option plus de saveurs pour les challenges 14 et 28 jours (soit 9,50€ d’économies) avec le code: PERSODJESSIE soshapeparis Mes saveurs préférés 🤤 - pasta 🍝 - risotto 🍲 - cookies &cream 🍪 - chocolat 🍫

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1 month ago

👌👌👌

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2 months ago

HOLLYWOOD! This morning was intense! As you can tell by the last photo I was well over it today. But stuck it out and got it done and feel better for it now. 💪 PS. Baby quads coming through 🙊 fitness gym workout fit fitnessmotivation fitfam gymlife bodybuilder fitnessmodel fitspo gymmotivation instafit gains powerlifting abs strong personaltrainer fitnessaddict shredded crossfit physique body diet girlswholift suppliments beastmode ifbb bodytransformation nutrition healthy

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2 months ago

LEGS 🦵= Deadlifts. I’m pretty sure you can hear me talking to myself before each rep, Shoulders back, back straight, bum out, hinge at the hips and stand up 😂 Oh well practice makes perfect. 70kg warm up fitness gym workout fit fitnessmotivation fitfam gymlife bodybuilder fitnessmodel fitspo gymmotivation instafit gains powerlifting abs strong personaltrainer fitnessaddict shredded crossfit physique body diet girlswholift suppliments beastmode ifbb bodytransformation nutrition healthy

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2 months ago

🙄😔

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