cpt

572,374 Photos and Videos

22 minutes ago

★서울 NASM CES 자격연수과정★ 연수 시작한 게 엊그제같은데 어느새 마지막 수업😢 매주 주말을 반납해가며, 열심히 수업에 참여해준 수강생분들 모두 고생 많으셨습니다:) 배운 내용들을 토대로 시험까지 꼭꼭 합격하시길 저희 KFTA가 기원하겠습니다~ KFTA 👉 www.ftakorea.or.kr NASM 나즘 CES 교정운동 재활 KFTA 펑셔널트레이닝 기능성트레이닝 트레이너 운동 운동하는남자 운동하는여자 NASM CPT PES NASM공인마스터트레이너 국제인증교육 국제인증교육기관 맞팔 소통 소통해요 선팔하면맞팔

150
2 hours ago

Accepting my flaws, but also working on turning them into my strengths.💕🌻💃🏼

435
2 hours ago

I treated myself to an upgrade I’ve wanted for a very long time. I bought myself a proper gaming chair. I’ve never owned one before. I had a couch at my last house and I had an old lounge chair here until now! I’ve been working a ton and decided it was time to treat myself! I decided on the Vertagear SL2000. I’m amazed with the quality of this chair. The Chun Li blue color choice was a no brained for me. I also spent a little extra to get the 4D armrests which allow them to move full range in any direction. Well worth the extra money if you use a fightstick. The chair is incredibly comfortable. I read a lot of reviews saying the chair felt small when you sat in it. I am not a small guy and fit just fine in it. Not the cheapest chair out there but you get what you pay for, and this chair is worth every penny! hairbunwarrior chunli vertagear gamingchair gamingchairs gamingaccesories gameroomupgrade gameroom cpt capcom streetfighter streetfighterii streetfighter3rdstrike streetfighteralpha streetfighteriv streetfighterv streetfightervarcadeedition fgc fightinggames

467
2 hours ago

Tag that guy/gal ▫️◽◻️◼️◾▪️▪️◾◼️◻️◽▫️ Follow HighOnKhana Follow CACentral Follow CACentral ▪️◾◼️◻️◽▫️▫️◽◻️◼️◾▪️ . NamesWithCA CACentral CAHumor . ICAI CA IPCC CAFinal CPT . Turn On Notifications! 🔈🔉🔊🔈🔉🔊🔈🔉🔊📢📢📢 . EXAMS CAJokes Articalship Auditor GMCS ITT AdvITT CAStudent CAStudents CALife charteredaccountant charteredaccountants Stipend CATalents SmartCA CAGroup caresults ITSM icaistudents accountant big4

1140
2 hours ago

😔 . ▫️◽◻️◼️◾▪️▪️◾◼️◻️◽▫️ Follow HighOnKhana Follow CACentral Follow CACentral ▪️◾◼️◻️◽▫️▫️◽◻️◼️◾▪️ . NamesWithCA CACentral CAHumor . ICAI CA IPCC CAFinal CPT . Turn On Notifications! 🔈🔉🔊🔈🔉🔊🔈🔉🔊📢📢📢 . EXAMS CAJokes Articalship Auditor GMCS ITT AdvITT CAStudent CAStudents CALife charteredaccountant charteredaccountants Stipend CATalents SmartCA CAGroup caresults ITSM icaistudents accountant big4

950
2 hours ago

This morning ▫️◽◻️◼️◾▪️▪️◾◼️◻️◽▫️ Follow HighOnKhana Follow CACentral Follow CACentral ▪️◾◼️◻️◽▫️▫️◽◻️◼️◾▪️ . NamesWithCA CACentral CAHumor . ICAI CA IPCC CAFinal CPT . Turn On Notifications! 🔈🔉🔊🔈🔉🔊🔈🔉🔊📢📢📢 . EXAMS CAJokes Articalship Auditor GMCS ITT AdvITT CAStudent CAStudents CALife charteredaccountant charteredaccountants Stipend CATalents SmartCA CAGroup caresults ITSM icaistudents accountant big4

1160
2 hours ago

Mornings ▫️◽◻️◼️◾▪️▪️◾◼️◻️◽▫️ Follow HighOnKhana Follow CACentral Follow CACentral ▪️◾◼️◻️◽▫️▫️◽◻️◼️◾▪️ . NamesWithCA CACentral CAHumor . ICAI CA IPCC CAFinal CPT . Turn On Notifications! 🔈🔉🔊🔈🔉🔊🔈🔉🔊📢📢📢 . EXAMS CAJokes Articalship Auditor GMCS ITT AdvITT CAStudent CAStudents CALife charteredaccountant charteredaccountants Stipend CATalents SmartCA CAGroup caresults ITSM icaistudents accountant big4

2401
2 hours ago

😛😛😛😘 . ▫️◽◻️◼️◾▪️▪️◾◼️◻️◽▫️ Follow HighOnKhana Follow CACentral Follow CACentral ▪️◾◼️◻️◽▫️▫️◽◻️◼️◾▪️ . NamesWithCA CACentral CAHumor . ICAI CA IPCC CAFinal CPT . Turn On Notifications! 🔈🔉🔊🔈🔉🔊🔈🔉🔊📢📢📢 . EXAMS CAJokes Articalship Auditor GMCS ITT AdvITT CAStudent CAStudents CALife charteredaccountant charteredaccountants Stipend CATalents SmartCA CAGroup caresults ITSM icaistudents accountant big4

2404
3 hours ago

Whenever I need trusted advice, I always turn to my trusty acefitness PT manual. I trained with the best!

111
3 hours ago

Officially a NASM Certified Personal Trainer ✅ . 📚 Completed in 1 Month 🤓✌🏼 neeks93 nasm_fitness

950193
4 hours ago

Repost teamdbss ( get_repost) ・・・ Medellín MÁSTER INTERNACIONAL EN ENTRENAMIENTO PERSONAL - NSCA Certified Personal Trainer® ¡¡Este fin de semana contamos con la presencia del Prof. Adrián Arévalo ccaptoficial Próximamente: . 👽 1er Congreso Internacional ren Ciencias del Ejercicio y el Deporte (CICED) . 📚 4to Congreso Intercontinental de Nutrición y Ciencias Aplicadas al Deporte (COINCIDE) TeamDBSS Educación MasterDBSS NSCA CPT EntrenadorPersonal Fitness Deporte AltoRendimiento Salud Nutrición PersonalTrainer Fuerza Resistencia

150
4 hours ago

Animals are so therapeutic ✨ been a wild few weeks, been a wild year. Certain events in life have a way of putting things in perspective and desires into motion. Fitness has been a life saver for me. Making it a habit alters my mood for the better everyday I do it. It’s become so meaningful to me I’ve decided to study for a certification in personal training. More to come soon. 🤙🏼

614
4 hours ago

When it comes to abs, everyone’s looking for that quick ticket to a flat, strong stomach. Unfortunately, there’s no one ~magic~ move that’ll give you a six-pack. But there are certain exercises that can put you on the fast track to a more chiseled core—and surprise, it is not crunches. The “dead bug” exercise (which looks exactly like it sounds) is one of the simplest moves out there when it comes to strengthening your abs and core without putting extra strain on your back (great for those who have lower back issues). That’s because this exercise works your deep inner core: transverse abdominis, multifidus, diaphragm, and pelvic floor. Building a strong core will protect and stabilize your spine, particularly when your limbs are in motion. The dead bug is thought to stimulate movement control centers in the brain by activating ‘global motor patterns’ that our bodies utilized in the first year of our lives as . The great thing about the dead bug is it can be progressed and regressed easily to suit the needs of the individual. Target Muscles: erector spinae, obliques, rectus abdominis, transverse abdominis How to do the Dead Bug (Basic Variation) • Lie on your back with your arms extended towards the ceiling • Bend your hips and knees to a 90-degree angle, shins parallel to the floor • Take a deep breath in. • As you exhale, tighten your abs and press your lower back into the floor. • Take another deep breath in. • As you exhale, slowly extend your left leg straight out and tap your foot on the floor. • Keep your abs tight and don't let your lower back lift off the mat (aka don't arch). • Slowly return your leg to the starting position, without letting the knees move past the hips • Repeat with your opposite leg. Continue alternating. What are the benefits? • Reinforces contra lateral (opposite arm/opposite leg) limb movement • Improves lumbopelvic stability • Reinforces correct breathing patterns • Prevents misalignment and encourages good posture moveoftheweek supermans functional coreworkout healthylifestyle healhtyliving sundayfunday npti nationalpti nationalptialumni cpt ceu onlinelearning personaltrainer personaltraining certifiedpe

100
4 hours ago

WE KNOW YOU KNOW THIS! Type the answer below ⬇️

336
4 hours ago

Making excuses will get you nowhere except further away from your goal.

271
4 hours ago

Medellín MÁSTER INTERNACIONAL EN ENTRENAMIENTO PERSONAL - NSCA Certified Personal Trainer® ¡¡Este fin de semana contamos con la presencia del Prof. Adrián Arévalo ccaptoficial Próximamente: . 👽 1er Congreso Internacional ren Ciencias del Ejercicio y el Deporte (CICED) . 📚 4to Congreso Intercontinental de Nutrición y Ciencias Aplicadas al Deporte (COINCIDE) TeamDBSS Educación MasterDBSS NSCA CPT EntrenadorPersonal Fitness Deporte AltoRendimiento Salud Nutrición PersonalTrainer Fuerza Resistencia

340
4 hours ago

Volvimos a casa ❤️ cpt

921
4 hours ago

Breathe deep, Squat Low.

192
5 hours ago

293
5 hours ago

It isn’t often that folks get to meet their great grandparents. Not only am I fortunate enough to have met mine. But I also got to wish this beautiful woman a Happy 98th Birthday. Keep your strength. Can’t wait to watch you hit triple digits. 👸🏼 Couldn’t be any more blessed to have sucha happy, healthy, loving family.

3727
5 hours ago

“PERSONAL TRAINING IS A BUSINESS!“ I can’t stress this enough to you. Over the past 21 years as a personal trainer, I’ve found that not many PT’s will talk about the business side of our industry. They run away from talking about money or marketing. “Sales“ scares them to death The science side on the other hand is always talked about, because this is a personal trainer’s passion. They are comfortable with that conversation. That’s why so many people get into personal training. They want to help people with their health and fitness goals, but there’s one problem. Nobody will hire them, because not enough of the right people know who they are If you’re having trouble with the business side, I would love to help you. I will fix your problems. I will make sure you stay in business and grow your business, so you can continue doing what you love. Never hesitate to reach out to me. Facebook message, DM, or email me today. 💪❤️🙏😁 mark personaltrainingbiz.com

576
5 hours ago

didn’t really write down a formal workout today, just did what felt right 🤷🏼‍♀️. so here’s a time lapse video so you can watch the sunset move across the mountains - and oh yeah I’m working out at super speed in front of it 😂 doing these dock workouts and being creative with anchor weights and random shit has been honestly so much fun, making me LOVE working out 💕

264
6 hours ago

Denim: my unofficial uniform.

23716
6 hours ago

Exhausted, relieved, excited. I’ve been keeping a little secret for the past few months, but I am finally ready to share🤭 Yesterday I passed the National Academy of Sports Medicine Certified Personal Trainer Exam😱👊🏻 I know having an NASM-CPT doesn’t automatically make someone a good coach. But, it’s more tools in my toolbox to help clients reach their health and fitness goals. I am SO passionate about coaching others in this space and I cannot wait to share this knowledge. Thank you to those that have already allowed me to practice and hone my skillset so far. Onward and upward, the best is coming soon✨✨✨ | 📸: stevejohnson18