crossfitgirls

4,301,438 Photos and Videos

58 seconds ago

Descansa no burpee Maria dizia marinasrangel pra mim Hoje eu descanso, até durmo (brinks), mas me fez melhorar muito meu cardio, tanto que hoje eu tenho um cárdio melhor. Meu LPO não é mil maravilhas, minha ginástica vai indo junto também hah Então borá focar no cardio que tá indo longe haha · · · 🤝Assessoria: m1chellesilva · · · · crossfit crossfitter crossfitlife crossfitgirls crossfitgames wod crossfitlifestyle workout crossfitbrasil fitness fitnessmotivation fitnessjourney fit fitnessmodel fitnesslife Riodejaneiro Riodasostras Macae Regiãodoslagos Tônofocomaria Araruama Sãopedrodaldeia Riodasostrastop macaerj macaetop

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1 minute ago

I had my “judge” to count for me lol😄 Metcon (No Measure) EMOM x 6 MINUTES MIN 1 - 2/2 Turkish Get-Up (light) MIN 2 - :45 Moderate Row Metcon (AMRAP - Reps) AMRAP x 14 MINUTES 14-12-10-8-6-4-2 Box Jump-Overs Slam Balls Cal. Row Shorts by barbellvoodoo crossfitgirls lift fit fitgirl fitgirls fitnessfreak fitspo fitnessaddict fitnessmotivation fitlife fitness fitmom fitspiration fitnessjourney fitfam girlswholift girlswithmuscle livesore muscle strong grrrlarmy tattoo liftlikeagirl liftlikeagrrrl feedmefightme deadliftccambo doyouevendeadlift feedmefightmelife **I DO NOT OWN THIS SONG

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2 minutes ago

☑️Os Grips são acessórios utilizados nas mãos para minimizar ferimentos e calos durante os treinos. Seu material em couro é ideal para proteger as mãos e garantir a aderência facilitando a execução dos exercícios. ☑️ Elas possuem munhequeira com grip, a munhequeira é ajustavel através do velcro que se adaptam perfeitamente em qualquer pessoa, o grip possui tamanho P,M e G você pode encontrar o seu tamanho ideal conforme a tabela de medidas. 🛵 Entregamos a domicilio em Campo Grande-MS Valor: 119,00 📦 Enviamos para todo o Brasil. 📱 67 99198-3870 whats / 67 99291-5331 📞 Pedidos pelo whats ou direct 📍Campo Grande-MS ✉️ box.09 outlook.com.br crossfit crossfiteiros crossfiteiras crossfitgirls crossfitbrasil box09wod foco determinação cg grip box09wod crossfit altaperformance comestilo superacao doubleunders singleunders campograndems crossfit crossfiteiros

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3 minutes ago

Desejos de ótimas vibrações sempre Boa noite 📌Atendimento a domicílio 📌Me chame que vou até você 🙋🏼‍♀️ 📌 Whatss (47) 9918.9867 📌Contato via direct ou whats (já está no perfil) 📌Pagamento em💰, depósito ou 💳 📌Enviamos para todo Brasil 🇧🇷 fitness fitnessmotivation fitnessgirl runnersofinstagram run runner running crossfit crossfitgirls cross girlsfitness legging vidasaudavel foco força instafitness instagirls instalove vidasaudavel exercicios vidafitness runnersofinstagram corrida pilates modaditness viverbem yoga treinelinda fight endorfina dieta

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4 minutes ago

✔️CALOS ALTOS e RESSECADOS são as principais causas das MÃOS ABRIREM durante os treinos. ✔️A solução é simples! Uso diário da LUGGY BUG HAND WAX e aparar os calos quando estiverem muito altos com nosso CORTADOR DE CALOS. 💰35,00 Hand Wax 💰35,00 Cortador de Calo 💰35,00 Thumb tape 🛵 Entregamos a domicilio em Campo Grande-MS 📦 Enviamos para todo o Brasil. 📱 67 99198-3870 📞 Pedidos pelo whats ou direct 📍Campo Grande-MS ✉️ box.09 outlook.com.br crossfit crossfiteiros crossfiteiras crossfitgirls crossfitbrasil box09wod foco determinação cg wodcomestilo joelheira crossfit crossfiteiros crossfiteiras crossfitgirls crossfitbrasil box09wod foco determinação cg grip performance

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4 minutes ago

Jogger ➕ casaco moletom na cor mescla Pq amamos conforto 📌Atendimento a domicílio 📌Me chame que vou até você 🙋🏼‍♀️ 📌 Whatss (47) 9918.9867 📌Contato via direct ou whats (já está no perfil) 📌Pagamento em💰, depósito ou 💳 📌Enviamos para todo Brasil 🇧🇷 fitness fitnessmotivation fitnessgirl runnersofinstagram run runner running crossfit crossfitgirls cross girlsfitness legging vidasaudavel foco força instafitness instagirls instalove vidasaudavel exercicios vidafitness runnersofinstagram corrida pilates modaditness viverbem yoga treinelinda fight endorfina dieta

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4 minutes ago

More get ups! Metcon (No Measure) EMOM x 6 MINUTES MIN 1 - 2/2 Turkish Get-Up (light) MIN 2 - :45 Moderate Row Metcon (AMRAP - Reps) AMRAP x 14 MINUTES 14-12-10-8-6-4-2 Box Jump-Overs Slam Balls Cal. Row Shorts by barbellvoodoo crossfitgirls lift fit fitgirl fitgirls fitnessfreak fitspo fitnessaddict fitnessmotivation fitlife fitness fitmom fitspiration fitnessjourney fitfam girlswholift girlswithmuscle livesore muscle strong grrrlarmy tattoo liftlikeagirl liftlikeagrrrl feedmefightme deadliftccambo doyouevendeadlift feedmefightmelife **I DO NOT OWN THIS SONG

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5 minutes ago

Happy Fitness Thursday! P.S. It's almost Friday! Thursday: Skill/Strength 1: Bent Over Row E2MOM 4x12 working sets, ascending. Skill/Strength 2: 8min Cap Strict Pull ups 4x12 WOD: 4 rounds 16 T2B 60’ SA Dumbbell OH Walking Lunges (50/35) crossfitsaga sagastrong crossfit crossfitgirls crossfitlove crossfitcoach crossfitters crossfitgirl crossfitbabes crossfitmoms crossfitchicks crossfitter crossfitfamily crossfitmen crossfitlovers crossfitmom crossfitwod crossfitathete crossfitgym crossfitstrong crossfitness fitness gym functionalfitness training sportstraining athletes personaltrainer cfprogramming

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5 minutes ago

👉🏻A sua lombar protegida! Com a Cinta Estabilizadora, você consegue evoluir nas cargas mantendo sua coluna estabilizada. ✅Faça sua encomenda. 💰149,90 🛵 Entregamos a domicilio em Campo Grande-MS. ( sem taxa para CG ) 📦 Enviamos para todo o Brasil. 📱 67 99198-3870 whats 📞 Pedidos pelo whats ou direct 📍Campo Grande-MS ✉️ box.09 outlook.com.br crossfit crossfiteiros crossfiteiras crossfitgirls crossfitbrasil box09wod foco determinação cg grip box09wod crossfit altaperformance comestilo superacao doubleunders singleunders campograndems crossfit

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6 minutes ago

Trabaja,sigue trabajando cuando no te lo esperas llegara ese momento que tanto haz anhelado🤩 (Siempre quise sentir 200 Lbs x encima de mi cabeza)🏋🏻‍♀️ si fue doble Rep entonces no es Pr⚡️😳🤭 Aun en la distancia panda.coach Gracias Totales 🙌🏻✨. Aun debo Behind-the-Neck Jerk From Split 😞 SeCancela 🚫🙅🏻‍♀️ . comosiempre nuncaleobien 🙄📝 black_pardus 🐼 . earnednotgiven . sivispacemparabellum . joseluisgraham GrahamTeam Gracias edercarrillocf 🤗 crossfitmasters . crossfitmom . crossfitgirls . girlwithmuscles girlwholift strongnotskinny jerk splitjerk blackpardus 🖤

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7 minutes ago

Slow but steady warm up row. 🚣🏽 Metcon (No Measure) EMOM x 6 MINUTES MIN 1 - 2/2 Turkish Get-Up (light) MIN 2 - :45 Moderate Row Metcon (AMRAP - Reps) AMRAP x 14 MINUTES 14-12-10-8-6-4-2 Box Jump-Overs Slam Balls Cal. Row Shorts by barbellvoodoo crossfitgirls lift fit fitgirl fitgirls fitnessfreak fitspo fitnessaddict fitnessmotivation fitlife fitness fitmom fitspiration fitnessjourney fitfam girlswholift girlswithmuscle livesore muscle strong grrrlarmy tattoo liftlikeagirl liftlikeagrrrl feedmefightme deadliftccambo doyouevendeadlift feedmefightmelife **I DO NOT OWN THIS SONG

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9 minutes ago

⛳️Muchas gracias a noticiasdeaqui gentedeaqui_ ysbelsyhernandez por esta gran entrevista 😍donde me divertí y disfruté muchísimo ☺️hablando de lo que tanto amo y me apasiona🏌🏻‍♀️Mi amado golf 🏌🏻‍♀️ agradecida siempre con Dios por permitirme vivir tantas hermosas experiencias y seguir conociendo gente tan maravillosa 🌸que me ayuda a crecer y ser mejor 🙏 golfgirl uskidsgolfworldchampionship girls fitness golf crossfit golf fitness fitnessgirl fitnessmotivation gym girlpower uskidsgolf healthylifestyle motivation competition crossfitgirls juniorgolf crossfitstyle juniorgolfer winner golfer golflifestyle puma underarmour taylormade healthyfood underamour girls venezuela venezuela🇻🇪 amovenezuela

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11 minutes ago

Anyone else?! 🤷🏼‍♀️ N E W R E L E A S E S V E R Y L I M I T E D Q U A N T I T I E S

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11 minutes ago

Você sabia? Além das aulas de Cross funcional, ainda temos aulas de Zumba e Fitdance. Venha fazer a sua aula experimental. 📍 Estamos na Rua Armando Frederico Renganeschi, 13 - Jardim Cristina. Próximo ao Terminal Ouro verde! 📞Contato: (19) 99702-3937 crossfit crossfitgirls crossfitboys crossfitbrasil crossfitbr crossfitlife crossfitters campinascrossfit fitness fit cross exerciciosfisicos saúde atividadefisica mundofitness 📞Contato: (19) 99702-3937 crossfit crossfitgirls crossfitboys crossfitbrasil crossfitbr crossfitlife crossfitters campinascrossfit fitness fit cross exerciciosfisicos saúde atividadefisica mundofitness parceirodetreino treinocompartilhado treinopesado

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12 minutes ago

A modelo amandacarvalhomodel , aprovou a qualidade dos nossos looks ! O que você está esperando?? Conheça nossa loja 🛍❤ Onde comprar????👇👇👇👇👇 ✍Rua Paulo Eiró,156/ Box 305 Largo treze de Maio - Santo amaro Enviamos para todo 🇧🇷🛍💕 Obs : Esse é o shorts sobreposto, temos em várias cores tendências! E tamanhos😱😍

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13 minutes ago

El Snatch y el Over Head Squat son de la Halterofilia 🏋🏽‍♀️ los ejercicios que me dan mas mi brega, es decir mi talón de Aquiles aunque me parecen los más bonitos! Hoy subí mi RM a 83 lbs! Para muchos puede ser poco! Pero para mi es un escalón superado! Más que que feliz de mis avances y progresos! Seguimos avanzando! 💪🏽💪🏽💪🏽 eaglecrosstraining crossfitgirls crossfitlove strongwomen powerlifting

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14 minutes ago

Just made a sweet little capsules filled with various oils and vitamin e oil to help me get through these seasonal changes 🖤 What oils do you use to support your body systems?

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16 minutes ago

Tough Times Never Last, But Tough People Do 🐝 About a week after state Emma messed up her right foot during gymnastics. She was really nervous that she wouldn’t get to compete in regionals, but she did what the doctor said, and Monday she was cleared to compete this weekend. Now, she is working harder than ever to be prepared for Regionals. otat gymnasts gymnastic gymnaste gymnastik gymnasts gymnasticsforlife gymnasticbodies strongwomen strong kidathlete athlete strongfit crossfit crossfitgirls level6gymnast regionals

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16 minutes ago

📣📣BREAKING NEWS: NEW STUDY! 📣📣 🏋️♂️🏋️♂️Did you know that lifting weights appears to help fight off heart disease? 🏋️♂️🏋️♂️ In fact, it might be just as important as getting cardio exercise 💥💙A new study JUST published in March 2019 in the Journal: Medicine & Science in Sports & Exercise found that working out with weights for about an hour a week, broken up into one to three sessions can cut the risk of heart attack or stroke by up to 70% 💪That’s even for people who didn’t get any “aerobic” cardio exercise. The study followed more than 12,500 people for almost 20 years ⏰Working out longer or more often didn’t appear to add to the health benefits, according to this study 🧡The scientists believe resistance training helps reduce the risk of developing heart disease because it improves your body composition (leading to less fat and more muscle) and also cuts your risk of developing high cholesterol 💡The takeaway? Not only can resistance training help shape your body, it’s important for your heart lifechangingfitness thehappygym crossfit lufkintx lufkin fitness crossfitgirls workout tireflips

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16 minutes ago

No secret If you want something WORK for it And believe in the process. 👊🏽 Some days are hard. I know. Believe me. 😅 but try to remind yourself of your goals Most people have given up on their 2019 goals. But not me. not you. not us Right ? What’s one thing you are going to do this week to reach the goal you have been chasing?? I’m so glad I have chosen that lifestyle combination - cfbaldwinpark & iamfitten - exercise and diet - IT IS the key to fitness and long-term health YOU too can do just one small action to choose that direction (If you want it of course! 😅😆) Please, if you want to know more details about the nutrition coaching I have don’t hesitate to talk with him and ask all the questions you may have. iamfitten And if you decide to give it a try use my code for discount in your first month “karrie15” .👊🏽😊 • perfect leggings bornprimitive you can use code “karrie15” to save on your order too. 💕🙌🏽• tttribe CFBP Beproud Behappy HaveFun workinprogress smallvictories CrossfitBaldwinPark cfbaldwinpark RepTheEagle livehealthy crossfitgirls crossfitlife crossfitlove crossfitchicks crossfitlifestyle likeagirl crossfitmotivation girlsofcrossfit fitlife gainz getit fitnessgoals lovetolift liftheavy crossfitlifestyle gettingbetter gettingstronger fitnessjourney bestrong behealthy

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18 minutes ago

Buenas noches las planchas son un súper ejercicio y muy variado 😅🔥🔥en las planchas dinámicas no solo estás aguantando en esa posición, sino que también realizas un movimiento mientras estás asi 🙆🏼🙃🔥 Todos estos ejercicios tienen la base del plank y le dan al resto de músculos algo de trabajo de extra💪🏻💪🏻 Los músculos oblicuos van de los laterales del estómago hasta la espalda baja. Este movimiento usa los oblicuos directamente y es muy exigente en términos de equilibrio y control. Asegúrate de que el cuerpo está totalmente estirado Practicalas y veras que fuerza se desarrolla en tu cuerpo 🙌🏻🙌🏻🙌🏻🔥🔥🙃🙃 feliz noche 🙏🏻🙏🏻 equilibrio bienestar salud nutrición crossfit crossfitgirls funcionales hiit fit fitnessgirls love amor paz valencia venezuela

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21 minutes ago

ANZAC day workout “Wood” 5 rounds for time: 400m run 10 burpee box jumps 10 sumo deadlift high pull (42.5/30kg) 10 thrusters Rest 1 minute 28.04

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