crossfitopen2019

93,784 Photos and Videos

5 hours ago

Cycling of the pre-workout now for a couple of weeks to get the system clean. This got tough! Back squats actually felt really decent! So we’re the lunges! But those muscle snatches and snatch grip push jerk were disgusting! Session 1 done for the day! Session 2 for tonight 5 sets • squat clean • hang squat clean • high hang squat clean Every 5:00 for 5 rounds • 30 air squats • 14 cal assault bike • 7 power snatches (52kg) crossfitters crossfitopen crossfitopen2020 crossfitopen2019 crossfitgames2020 crossfit crossfitlife crossfitathlete garagegym hwpo paytheman galatians614 philipians413 faith faithcomesfirst allglorytogod imcomingforeverythingtheysaidicouldnthave comptrain.co bsn_sa

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10 hours ago

. Team BASIS 🔗 • Zusammenhalt ist uns sehr wichtig! In unserer Box verbringen wir sehr viel Zeit mit unseren Membern. Im Mittelpunkt steht bei uns der Mensch selbst! Nur zusammen sind wir stark. Im Team macht auch das Trainieren viel mehr Spaß! • TeamBASIS basiskarlsruhe crossfitkarlsruhe crossfitdeutschland crossfitgermany germanweightlifting functionalfitness fitfamgermany crossfitopen2019 crossfitfamily crossfitwod crossfitlove crossfitlifestyle trainieren fitnessdeutschland krafttraining gewichtheben bodyweighttraining karlsruhetweets karlsruhe 📷 christophruehle

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13 hours ago

Let Body of Truth help assess your Body Composition to create new habits and get you where you want to be. Studio Fit’nez (11351 Village Square Fishers, IN 46038) will be opening their doors to the public and it’s members for 25.00 InBody 570 Assessments Saturday May 25th 7:30-10:00am or longer if necessary. www.bodyoftruth1.com precisionnutrition studiofitnez precisionnutritioncoach eattoperform weightloss weight thebarrecode inbody570 inbodyscan inbody nutrition nutritioncoach dietplan dietitian dietitians crossfittipton crossfitopen2019 fatlosshelp fatlosstips alignmentnutrition

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13 hours ago

Been nearly 2 weeks without a workout. I'm having withdrawals. Let me live precariously through you. What's everyone's workout today? tbt crossfitopen2019 fun

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14 hours ago

▫️ Você teve bebê a sua barriga nunca mais voltou ao normal? ▫️ Já ouviu falar em LPF?! ▫️ Algumas pessoas questionam o fato de “abrir” as costelas no tratamento da diástase🤔e isso é super normal pois as pessoas pensam “dentro da caixa” e olham somente a abertura costal dentro do sistema músculo-esquelético. Porém, o LPF abrange o SISTEMA FASCIAL , ou seja , o vácuo abdominal associado às pautas posturais do LPF, vão agir EXATAMENTE no foco do problema da DIÁSTASE , que é justamente o rompimento do tecido conjuntivo ( FÁSCIA ) na linha Alba , que SEPARA o reto abdominal. Além de problemas estéticos , a diástase patológica geralmente acarreta em dores na coluna , por uma diminuição da estabilidade lombo - pélvica. Agende seu horário, seu corpo agradece 📞(48) 9.9146-0779 (48) 9.8449-3819 📲Direct heloisaschroederfisio pilates pilatesbrasil pilateslovers josephpilates  hsfisio centrowinner winnertraining crossfit crossfitfloripa crossfitbrasil  crossfitopen2019 lowpressurefitness  lpf lpflovers crossfit workout lpfbrasil lpfexperience  hipopressivos stomachvacum vacuum  cinturafina cinturinha 6pack run corredores corredoras mamaefitness  corredores

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15 hours ago

Byeee bcc ! itskenzieriley E paige_semenza Parabéns Duas atletas que conquistaram sua vaga para o crossfitgames 2019 🏋🏻‍♀️🌟 Muito gratificante poder ver de pertinho cada workout feito por pessoas que admiramos . Cada uma ali dentro nos mostra uma força e garra diferente . ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ Agora nossa semana vai se iniciar como ?! 😆 muitotreino foco ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ . ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ . ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ crossfitlife crossfitlove crossfitbrazil crossfitgirls crossfitter crossfitopen2019 brazilcrossfitchampionship gratidao

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16 hours ago

Bar muscle up training ラバーが無い状態で反動を作るには、身体のバネをうまく作り出さなければいけない。練習あるのみ! 筋トレ動画 autogramtags トレーニング 脚トレ ワークアウト ボディビル 体幹 ジム パーソナル kettlebells functionaltraining wallballs crossfitlife metcon intheopen kettlebell crossfitgymnastics thruster crossfitboy crossfitgermany crossfitopen2019 crossfitfriends tribalclash hsw crossfitmasters

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17 hours ago

180519 hpm_compete workout of the week. Post scores below. —— "DOTTIR" 12 BAR MUSCLE UPS 21 DEADLIFTS 100/70KG 9 BAR MUSCLE UPS 15 HANG POWER CLEANS 100/70KG 6 BAR MUSCLE UPS 9 SHOULDER TO OVERHEAD 100/70KG 15:00 TIME CAP —— crossfit workout training health exercise wod crossfitperth perthcrossfit fitfam fitspo fitspiration fitness perthfitfam hpmcompete strength weightlifting gymnastics conditioning strengthandconditioning aesthetics gymnasticsbias strengthbias conditioningbias sportoffitness crossfitgymnastics crossfitopen2019 crossfitcompetition crossfitcompetitor

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17 hours ago

040519 hpm_compete workout of the week. Post scores below. —— EVENT 1 & EVENT 2 ITALIAN SHOWDOWN BUY IN: 6 SQUAT SNATCH 40/25KG 6 PULL-UP 9 SQUAT SNATCH 40/25KG 9 PULL-UP 12 SQUAT SNATCH 40/25KG 12 PULL-UP + IMMEDIATELY INTO + FOR TIME; 1000/900M SKI OR ROW + IMMEDIATELY INTO EVENT 2 + FOR TIME; 12 WALL BALL 30/20 12 SUMO DEADLIFT HIGH PULL 40/25KG 9 WALL BALL 30/20 9 SUMO DEADLIFT HIGH PULL 40/25KG 6 WALL BALL 30/20 6 SUMO DEADLIFT HIGH PULL 40/25KG —— crossfit workout training health exercise wod crossfitperth perthcrossfit fitfam fitspo fitspiration fitness perthfitfam hpmcompete strength weightlifting gymnastics conditioning strengthandconditioning aesthetics gymnasticsbias strengthbias conditioningbias sportoffitness crossfitgymnastics crossfitopen2019 crossfitcompetition crossfitcompetitor

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17 hours ago

This season may leave something to be desired, but we're still watching tonight! How about you? To celebrate the final episode, use coupon code: finalgot for 15% off your entire order 🎉💪 SWIPE for all available color options

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21 hours ago

✅💯 What will be your favorite part of the workout? 🏋️‍♂️🔥

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23 hours ago

🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️ “ 🍃 No tengo ni la menor idea si mañana estaremos aquí o no es más nadie nos asegura que estaremos la próxima hora o incluso en los próximos diez minutos. por eso tome la decisión en mi cabeza de querer hacerlo cuando más pueda y ser Feliz en lo que me gustar hacer, sentirme tranquilo en mi deporte disfruto cada vez más con la gente que se une a esto Agradecer a mi Amigo y head coach panchoprof , sbs_sarmiento un goce la pasamos esos momentos no se compran , no se llaman pero son valiosos para la gente que lo sabe disfrutar viviéndola sano. -Así que Amigos les recomiendo : “CAMBIA TU PENSAMIENTOS Y CAMBIARÁ TU REALIDAD ” A DARLEEEEE Pdta: panchoprof sbs_sarmiento disculparan el aire acondicionado 🤣🤣🤣🤣 🥶🥶 ustedes son mono y medio mono 🐒 🐵 yo si me quemaba 🦁💦💦 crossfit crossfitter crossfitopen2019 rehab bemorehuman trail gym gymtime crossfitgames trail trekking rogue crossfitregionals reeboknano crossfitwarmupgames hwpo reebokclassic reebok reebokcrossfit roguefitness

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1 day ago

I stole this from aaron_travers1 but honestly it could not be more true. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I used to be the biggest hater on crossfit but it genuinely has helped flip my life around, I may not even be any good at it but I have met some of the most amazing people who have now become good friends, I’m constantly surrounded by encouragement and positivity and every day I am getting stronger both physically and mentally 💚 Crossfit Wod Learn Lift MentalHealth zeronegativity StrongNotSilent NoHealthwithoutMentalHealth GetUpGetOut Training Motivation Dedication BeeStrong Goodvibes healthybodyhealthymind postivevibes Team canthurtme Run Train Ropes disciplineequalsfreedom Support Stretch Yoga RomWod crossfitopen2019 Inspire Motivation itsokaynottobeokay Team rainhilltrials

13213
1 day ago

Worķout of the day 300m ryn 50blows a sledgehammer on the weel 5rounds for the time of: 15 wall ball 12 kettlebell swing 9 TTB Time of:13,32 50blows a sledgehammer 300m run crossfit crossfitmasters masters crossfitopen2019

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1 day ago

Don't get caught up with the Monday blues 😱 Start this next week strong with a crew who will support you every step of the way 🎉 This week sees the start of a new style of session 🤔 Our Tuesday and Thursday sessions will see the introduction of a HPM sport option on each class 🏉‼️ Want to know more ⁉️ Team HPM crossfit workout training health exercise wod crossfitperth perthcrossfit fitfam fitspo fitspiration fitness perthfitfam hpmcompete strength weightlifting gymnastics conditioning strengthandconditioning aesthetics gymnasticsbias strengthbias conditioningbias sportoffitness crossfitgymnastics crossfitopen2019 crossfitcompetition crossfitcompetitors

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1 day ago

HIIT (High-Intensity Interval Training) or MISS (Maximum Intensity Short Sprints - I made that up to fit the title 🧠) - you decide! These sessions are taken from the 2015 research paper 'Short intervals induce superior training adaptations compared with long intervals in cyclists - an effort-matched approach' which we've modified for running. Both sessions improved physiological and performance variables over a 10 week period - but which session improved them most? No peeking on PubMed please book worms 📚🐛 Try them both, you decide, then see if you guessed right redzonerunning conditioning sprints sprinting hiit intervaltraining sit sprintinterval winning running runningmotivation run runninghype hiitworkout runningmotivation fitnessmotivation winner fight fitnesslife fitnessjourney runningman instarun crossfitter crossfitlife crossfitopen2019 crossfitness crossfitathlete crossfitgames

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1 day ago

Quick preview on setup and stability and exercise capabilities of our custom outdoor Delta 2.0 wod in a box. The options are endless when it comes to performing a backyard WOD or Battle PT session in a field environment. Also a great addition to your Gym or Box to give your business a boost with providing a outdoor fitness capability like no other. We specialise in creating the ultimate built outdoor fitness facility and offer a lifetime warranty. _ _ DM any questions to tacfitsolutions or send enquiries to orders tacfitsolutions.com.au _ www.tacfitsolutions.com.au Forging Adaptable Athletes

1598
1 day ago

. Throwback* BASIS Sumer Meltdown ⭐️ • Während wir trainieren, herrscht in unserem Körper ein wahres Feuerwerk an Reaktionen! Unser Stoffwechsel wird angekurbelt, die Körpertemperatur steigt und die kleinen Kraftwerke in unseren Muskelzellen beginnen mit ihrer Arbeit. Nebenbei werden jede Menge Hormone freigesetzt, die nicht nur ein Gefühl von Glück, Wohlbefinden und Zufriedenheit herstellen können, sondern sogar Stress abbauen und uns helfen, vom Alltag abzuschalten. • basiskarlsruhe crossfitkarlsruhe crossfitdeutschland crossfitgermany germanweightlifting functionalfitness fitfamgermany crossfitopen2019 crossfitfamily crossfitwod crossfitlove crossfitlifestyle trainieren fitnessdeutschland krafttraining gewichtheben bodyweighttraining karlsruhetweets karlsruhe

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1 day ago

Did my first official masters team Crossfit competition today I had two amazing teammates that helped us earn a first place podium spot We even kept up with the RX athletes as well It doesn’t matter how old you are, how busy things get, you can always make time for your health and fitness As a matter of fact, it should be a top priority. Without your health you’ll never be able to give your best to anything Make health a priority and everything else will become easier Happy Saturday Friends mastersathlete crossfitmasters workoutroutine workouts fatloss goodworkout gotothegym fatlosstips bodybuildinglifestyle bodybuildinglife weightlossjourney fitnesstips gainmuscle shredfat fatlossplan weightlossplan weightlosshelp reversedieting foodtracking crossfitopen2019 crossfitgames2019 corebodyfitness mombod igfitmoms fitdads

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1 day ago

First one who nails 5 in a row with a 20 pound ball gets a free pair of Handsavers! 😉

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1 day ago

Swam in the sea for the 1st time sense getting rescued in France, to say I was petrified was an understatement of the centenary With out this one michelle_nagle I never would have gone back in and it's only 5 weeks till she crushes her 1st ever ironmantri Also massive thanks to mcquaid175 for the winning mentality koncept_fitwear

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1 day ago

Lördag idag och har kört ett anpassat pass för crossfit på satshotorget Övningarna utgick från en tabata intervall med 8 set utav följande: Roddmaskin Squats Pull-ups Push-ups Sit-ups Återigen till lördagen och trevlig helg! Let’s do this! 👊 toughviking satshötorget thumbsup focus obstaclecourse gym crossfit motivation stockholm beast beastmode matfraser crossfit crossfitopen2019 satssverige heart nevergiveup sweden crossfitgames cardio karhu hardwork teacher goals best hemmaplan upperbody armday crossfitnordic

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2 days ago

. |☝️Facebook Live| . Domenica 19 maggio, ore 15:00 . La prima diretta in Italia di un evento CrossFit con telecronaca e commento tecnico Segui la nostra pagina Facebook e goditi lo spettacolo 🤙 . Sul tuo televisore, scarica l'app video di Facebook per TV, disponibile su Apple TV, Android TV, Xbox 1 e Samsung Smart TV Oppure . Trasmetti i video di Facebook dal tuo telefono a un televisore sulla stessa rete Wi-Fi del tuo dispositivo mobile espandendo il tuo video in modalità a schermo intero e toccando l'icona TV . Quindi seleziona il tuo dispositivo ad esempio Chromecast per trasmettere il video al televisore . crossmagit crossfitopen2019 crossfittraining hookgrip boxjumps open2019 wodoftheday burpees splitjerk amrap deadlifts apemanstrong snatches rentsdue iam1stphorm junkbrands wedothework refusetobeaverage iamnobull funzionale wallball crossfitcommunity crossfitlife crossfitters pesistica crossfitbrasil pullups crossfitlove gym fitnessfreaks

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2 days ago

. |☝️Facebook Live| . Domenica 19 maggio, ore 15:00 . La prima diretta in Italia di un evento CrossFit con telecronaca e commento tecnico Segui la nostra pagina Facebook e goditi lo spettacolo 🤙 . Sul tuo televisore, scarica l'app video di Facebook per TV, disponibile su Apple TV, Android TV, Xbox 1 e Samsung Smart TV Oppure . Trasmetti i video di Facebook dal tuo telefono a un televisore sulla stessa rete Wi-Fi del tuo dispositivo mobile espandendo il tuo video in modalità a schermo intero e toccando l'icona TV . Quindi seleziona il tuo dispositivo ad esempio Chromecast per trasmettere il video al televisore . crossmagit crossfitopen2019 crossfittraining hookgrip boxjumps open2019 wodoftheday burpees splitjerk amrap deadlifts apemanstrong snatches rentsdue iam1stphorm junkbrands wedothework refusetobeaverage iamnobull pesistica crossfitters funzionale pullups crossfitgames instacrossfit crossfitter sollevamentopesi crossfitmasters instagramfitness fitnessfreaks

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2 days ago

. |☝️Facebook Live| . Domenica 19 maggio, ore 15:00 . La prima diretta in Italia di un evento CrossFit con telecronaca e commento tecnico Segui la nostra pagina Facebook e goditi lo spettacolo 🤙 . Sul tuo televisore, scarica l'app video di Facebook per TV, disponibile su Apple TV, Android TV, Xbox 1 e Samsung Smart TV Oppure . Trasmetti i video di Facebook dal tuo telefono a un televisore sulla stessa rete Wi-Fi del tuo dispositivo mobile espandendo il tuo video in modalità a schermo intero e toccando l'icona TV . Quindi seleziona il tuo dispositivo ad esempio Chromecast per trasmettere il video al televisore . crossmagit crossfitopen2019 crossfittraining hookgrip boxjumps open2019 wodoftheday burpees splitjerk amrap deadlifts apemanstrong snatches rentsdue iam1stphorm junkbrands wedothework refusetobeaverage iamnobull crossfitgames wallball crossfititaly cleanandjerk sollevamentopesi crossfitcommunity crossfitters crossfitbrasil crossfitlove gymtime gym

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