dedicatedstrongmangyms_c

50 Photos and Videos

2 weeks ago

These are the logs being used! All male lifts will be using the Rebel Strength Monster log set as is on 2 tyres. All female lifts will be on the other log lifting of the blocks! Log will need to be controlled to chest after lock out before going to ground for a good lift for all categories. dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning conditioning strengthandconditioningcoach compoundmovements liverpool gym aintree positivevibes greatatmosphere community strengthcommunity family bedfordbar bedfordbaruk loglift

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2 weeks ago

So less than 6 weeks to go and hope the trainings going well Just a bit of info for the comp! This is the stone wall and platform being used, every stone will have a split time so shouldn’t be any split points. Tacky allowed The stones will be placed on the rubber rings seen in video Heights marked on wall! dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning conditioning strengthandconditioningcoach compoundmovements liverpool gym aintree positivevibes greatatmosphere community strengthcommunity family bedfordbar bedfordbaruk atlasstones

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3 weeks ago

Went for a unexpected new PB today of 230kg over dedicatedstrongmangyms_c Wasn’t sure i hit depth on first rep so did another just to make sure😬😂! 💪🏼💪🏼💪🏼💪🏼 Sorry for more vids , not sorry 😂 dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning conditioning strengthandconditioningcoach compoundmovements liverpool gym aintree positivevibes greatatmosphere community strengthcommunity family squats personalbest

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3 weeks ago

To say I’ve been chasing a 300kg deadlift is an understatement But today i finally become an adult 🤣🤣🤣🤣 300 club i have arrived. Thanks to spratt105 jordanashcroft42 joebromileystrongman for the support and making sure i never let it slip 💪🏼💪🏼💪🏼 dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning conditioning strengthandconditioningcoach compoundmovements liverpool gym aintree positivevibes greatatmosphere community strengthcommunity family 300kgdeadlift deadlift

7411
3 weeks ago

To say I’ve been chasing a 300kg deadlift is an understatement But today i finally become an adult 🤣🤣🤣🤣 300 club i have arrived. Thanks to spratt105 jordanashcroft42 joebromileystrongman and Karl for the support and making sure i never let it slip 💪🏼💪🏼💪🏼 dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning conditioning strengthandconditioningcoach compoundmovements liverpool gym aintree positivevibes greatatmosphere community strengthcommunity family 300kgdeadlift deadlift

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3 weeks ago

Picked up trophies today ready for LIVERPOOLS STRONGEST MAN & WOMAN 6 Weeks to go All payments on by end of the month please Spaces left: Female Novice - 3/20 Female Inters - 5/10 Male Novice - 2/20 Male Inters - 1/10 Male Opens - Full dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning conditioning strengthandconditioningcoach compoundmovements liverpool gym aintree positivevibes greatatmosphere community strengthcommunity family bedfordbar bedfordbaruk liverpoolsstrongestman liverpoolsstrongestwoman

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3 weeks ago

So this weekend dedicatedstrongmangyms_c very own youngnathan1 and Ste competed in eastofenglandsstrongestman Ste in his very first Inters both coming in the too half of a field if 16 strong competitors! A great comp and great day! Thanks to all that showed their support either by messages or in person. Events were: 1. 115kg log for reps in 60 secs 2. 275kg Silver Dollar Deadlift for reps in 60 secs 3. 85, 95 & 100kg keg carry for 20m in 99 secs 4. 300kg yoke for 20m 5. 250kg frame carry fir 20m eastofenglandstrongestman strongman yokecarry loglifit deadlift framecarry kegcarry keepbuildng dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning conditioning strengthandconditioningcoach compoundmovements liverpool gym aintree positivevibes greatatmosphere community strengthcommunity family

8612
1 month ago

At Dedicated Strongman S & C Gym, we want all our competitors and those who just enjoy training to be able to push theirselves and train on the best kit about. To that end have already and on order the following bits of kit: Safety Squat Bar - In PSP Log - on order Austin Texas Bar - on order dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning conditioning strengthandconditioningcoach compoundmovements liverpool gym aintree positivevibes greatatmosphere community strengthcommunity family bedfordbar bedfordbaruk safetysquatbar

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1 month ago

Shaping up to be a great comp! Spaces left in the following categories: Novice Ladies 5 left (20 total) Inters Ladies 5 left (10 total) Novice Mens 2 left (20 total) Inters Mens (Full) Opens Mens 4 left (10 total) All payment by end of April please! dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning strengthandconditioningcoach compoundmovements liverpool gym aintree positivevibes greatatmosphere community strengthcommunity family bedfordbar bedfordbaruk

401
1 month ago

dedicatedstrongmangyms_c very own Clint back in training for Englands U105kg Finals after securing 3rd place in the Southern Qualifiers on the weekend Also well done to Scott Crozier securing 3rd place in the Northerns Qualifiers Great work lads 💪🏼💪🏼💪🏼 dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning strengthandconditioningcoach compoundmovements liverpool gym aintree positivevibes greatatmosphere community strengthcommunity family u105strongman

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1 month ago

On 27 April nataliefallsmt will be basing out of dedicatedstrongmangyms_c offering the following treatments: Sports Massage Postural Assessment Dry Needling Dry Cupping Why not come and have a train followed by a treatment! Cost of treatment £25! Get those post comp niggles out CONTACT nataliefallsmt direct dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning strengthandconditioningcoach compoundmovements liverpool gym aintree positivevibes greatatmosphere community strengthcommunity family healthylifestyle massage massagetherapy lookafteryourbody

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1 month ago

Another great days training today dedicatedstrongmangyms_c with spratt105, Ste & Karl! Somehow managed 2 log PB’s: Also not recorded but 250kg deadlift x 5 is a rep pb! For myself & Ste 1st Vid - 135kg 2nd Vid - 140kg BUZZING💪🏼💪🏼 as always pushed all the way! dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning strengthandconditioningcoach compoundmovements liverpool aintree positivevibes greatatmosphere community strengthcommunity family deadlift loglift

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1 month ago

Another great days training today dedicatedstrongmangyms_c with spratt105, Ste & Karl! Somehow managed 2 log PB’s: Also not recorded but 250kg deadlift x 5 is a rep pb! 1st Vid - 135kg 2nd Vid - 140kg BUZZING💪🏼💪🏼 as always pushed all the way! dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning strengthandconditioningcoach compoundmovements liverpool aintree positivevibes greatatmosphere community strengthcommunity family deadlift loglift

524
1 month ago

Everything heading in the right direction leading upto eastofenglandstrongestman Not one but two PB’s over dedicatedstrongmangyms_c from 18”. First vid 310kg Second vid 300kg I have struggled mechanically with this lift💪🏼💪🏼💪🏼 dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning strengthandconditioningcoach compoundmovements liverpool aintree positivevibes greatatmosphere community strengthcommunity family 18inchdeadlift deadlift personalbest

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2 months ago

A little addition to our stone family here dedicatedstrongmangyms_c bridging the gap between 80 & 100 kg Thanks to spartan_atlas_stones for our new 90kg. Also seen as our 170kg got lifted we’ve got a 180kg in now💪🏼💪🏼💪🏼 Stones now 50 - 180kg dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning strengthandconditioningcoach compoundmovements liverpool aintree positivevibes greatatmosphere community strengthcommunity family atlasstones spartanatlasstones

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2 months ago

Sorry not sorry for one more video, but this is what is so great about strongman / woman any lifting and what our gym is about No matter what everyone is doing we all cheer and push each other not just on PB’s but any big lift! Great atmosphere as always 👍👍💪🏼💪🏼💪🏼 dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning strengthandconditioningcoach compoundmovements liverpool aintree positivevibes greatatmosphere community strengthcommunity family

581
2 months ago

Todays events went well Audi A3 car holds (inside our gym) Back on the 150kg stone. Log - 130kg (last weeks PB felt easy) 205kg Frame carry! Great sessions as always over dedicatedstrongmangyms_c dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning strengthandconditioningcoach compoundmovements liverpool aintree positivevibes greatatmosphere community strengthcommunity family bedfordbar bedfordbaruk cardeadlift loglift atlasstones

594
2 months ago

Mixing it up today dedicatedstrongmangyms_c but had a great session: Axle press - fin with 5 x 1 110kg (last rep filmed). Axle incline press, set of 3 upto 130kg (vid). Viking Press, 5 x 3 120kg neutral & normal grip (last 3 reps on each filmed). 200kg tyre: 5/4/3/2/1 flips. Yoke press singles upto 100kg 5 x 10 80kg Bench press. Just over 6 weeks until East of Englands Strongest Man💪🏼💪🏼 dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning strengthandconditioningcoach compoundmovements liverpool aintree positivevibes greatatmosphere community strengthcommunity family bedfordbar bedfordbaruk eastofenglandsstrongestman

641
2 months ago

Mixing it up today dedicatedstrongmangyms_c but had a great session: Axle press - fin with 5 x 1 110kg (last rep filmed). Axle incline press, set of 3 upto 130kg (vid). Viking Press, 5 x 3 120kg neutral & normal grip (last 3 reps on each filmed). 200kg tyre: 5/4/3/2/1 flips. Yoke press singles upto 100kg 5 x 10 80kg Bench press. Just over 6 weeks until East of Englands Strongest Man💪🏼💪🏼 dedicatedstrongmangyms_c strongman strongwoman strengthtraining weighttraining powerlifting strengthandconditioning strengthandconditioningcoach compoundmovements liverpool aintree positivevibes greatatmosphere community strengthcommunity family bedfordbar bedfordbaruk eastofenglandsstrongestman

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