fitgirls

13,131,633 Photos and Videos

1 minute ago

I hate when people complain that they don’t know what to eat for breakfast because they are sick of eggs. Guysbreakfast can be literally anything you want including last nights leftovers. Just make sure you get some protein in It’s 10:30 am and I’m eating a salad with chopped ham and hard boiled eggs while I work. 🤓🥗 . keto ketosis ketogenic ketogenicdiet fatfueled ketodiet workout training fitness weighttraining fatisfuel fatforfuel ketoadapted ketones fitgirls fatadapted lowcarb primal gym fitfam fit

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2 minutes ago

Okay so just getting around to trying these. Got them from ketointhedesert and az.keto.momma azketomeetup Let me tell you I wasn’t sure that the 10 crackers would be worth the 5 net carbs But they are bomb and a perfect amount of crunch! Thanks jilzcrackerz for sharing for the meetup! And thanks ladies, I’m spending all my money on keto snacks now! 😜🙄 jilzcrackerz somuchyum ketocrackers keto ketodiet ketogenic ketogenicdiet ketoweightloss weightloss weightlossgoals weightlossmeals weightlosstransformation weightlossjourney weightlossmotivation fitness fit fitfam fitness fitgirl fitgirls fitness fitnessfood fitnessjourney stayfit healthyeats healthydiet healthyfood healthymeals healthylifestyle musclesandtattoos tattoosandmuscles

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2 minutes ago

Saturday morning leg & booty burnsss🔥🍑 My little fit toddler added her own exercise in the last clip so keep an eye out for that!😍 Tomorrow is my resting day and my body is def looking forward to that. Enjoy your Saturday babes💕✌🏼

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2 minutes ago

No edit! Ombre brows! Right after 1st treatment! Very soft looking when it heals! And without having that old traditional TATTOOED brows look! 😩 AFTER HEAL PICTURES COMING UP IN FEW WEEKS! 🖤 Last up to 2 years 🖤 $250 (instead of $350)

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2 minutes ago

No excuse for not exercise!💪 👩 👟 👏 ⠀ ⠀ Thanks 💝 photo from 📷: paola_antonini⠀ Follow 👉 sunitraofficial👈⠀ Turn on post notifications to never miss a post!😁⠀ ⠀ running runner marathon nikerunning runners triathlon instarunners runhappy instarun athletics morningrun trackandfield trailrun instarunner triathlete runchat runninggirl activegirl sportygirl garmin afterworkrun runningpassion runningtime runfree sport sportgirl sportlife motivation inspiration fitgirls

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3 minutes ago

Repost from waistbead.muse using RepostRegramApp - *** WIN TICKETS *** Win tickets to Waistbead Muse, Waistbeads & Wine, 5.4.18 Who loves waistbeads and wine? Its easy to enter….just: 1. Like our event post and share. 2. Follow waistbead.muse. 3. Tag 3 friends and tell us why you wish to attend Ends March 26, 2019 at 10 PM. Winner will be contacted via DM waistbeads health wellness fitness art weightmanagement bodyjewelry bodyadornment glassbeads handmadewithlove waistbeadclass expressyoursexuality fitgirls plussize embraceyourcurves waistbeadandwine bellybeads

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5 minutes ago

Motivation Discipline . I get over and over in my DMs, “I wish I had your motivation!” . Let me tell you why you shouldn’t Today I had ZERO motivation to get my workout done! 🤷🏽‍♀️ I lingered around all morning finding other things to waste my time with😂 It happens to EVERYONE! I’m not all sunshine and magically motivated 24/7 you guys, even though I wish I was! 😩😭 . This is why DISCIPLINE will always outlast motivation! Motivation is an emotion and is always fleeting! I’m sure I’m not the only one who gets a crazy amount of motivation in the middle of the night scrolling through IG girls fitness pages and motivational memes and plan an entire day of workouts, then wake up the next morning and POOF it’s gone! 😳😂 . This is why we need to have discipline! Discipline is NOT an emotion, it’s a verb. It’s ACTION. Regardless of how I “feel” I know I have a plan I need to follow and I’m going to do it one way or another! 👏🏽 . This Summer, I want to have abs that show without me even flexing! And if I depend on motivation to get me there? It’s not gonna happen! But this consistency and discipline? JUST WAIT ON IT 💪🏽💪🏽👏🏽👏🏽 21dayfix gymmotivation gymshark gymsharkwomen supportgroup mealplans accountability homeworkout healthylifestyle diet mealprep healthy fitgirls beachbody beforeandafter transformation weightloss weightlosstransformation motivation gymmotivation

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5 minutes ago

🔄 CIRCUIT SATURDAY 🔄⁣ ⁣ This one will get your heart racing! Upper Body HIIT circuit demonstrated by client theeashlee ⁣ 1. Face Pull ⁣ 2. Reverse Front Raise ⁣ 3. Bicep Curl ⁣ 4. Leg Raise ⁣ 5. Sand Ball Slam + Plyo Squat

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6 minutes ago

Quando sua comadre _framk volta do Maranhão e traz essas belezas pra vc 🤩🤩🤩 🦐 Camarão seco 🥤 Bacuri Farinha de puba Feijão de corda vermelho 🥥 Coco babaçu Canga com estampa de pavão 🦚 ( bem perua q é a minha cara ) maranhao saoluizdomaranhao comidatopica nordeste camarao comidanordestina pratosaudavel naodesista juntassomosmaisfortes saude hidrate corpoperfeito queroemagrecer fitness2019 tersaudede corposarado foco motivacao exerciciosfisicos mulheresquetreinam vidafitness porjetosaude emagrecimentodefinitivo musculacao chegadehistorinhas muscles bodybuilder shredz gym fitgirls

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7 minutes ago

GYM TIPS— 1. Wear an alien shirt so that everyone will think you’re weird and no one will talk to you. 2. Double-tie your bun so it stays in place. 3. ALWAYS remember your Just Strong gear disclaimer: I did not work out in Chacos but I wish I could 🤷🏼‍♀️ . If you want to try out Just Strong, use my discount code CSHICKS10 for 10% off!

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7 minutes ago

Бро ❤

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7 minutes ago

➡️A Safir Fitness athlete in our full womens training outfit. We manufacture our own clothes and in them we emphasize quality, comfort and design. ➡️Our aim is to create a movement which motivates millions of people in reaching their dreams and being the best they can be. ➡️The reptilia starts in 2019 fitness redclothes redoutfit fitnessclothes redclothesday fitnessmotivation fitgirls fitnessgirl redoutfits fitnessclothesaddict redclothespin gym fitgirlsguide redoutfitday glutes fitnessjourney fitgirlsinspire fitnessgirlsmotivation redoutfitoftheday treenivaatteet red gymleggings fitgirlsdontquit fitnessgirlsworldwide fitnesslifestyle kuntosali fitnessmodel fitnessbrand fitnessgirlmotivation redoutfitsonly

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8 minutes ago

Qué tal si nos escapamos 🌴☀️🐬 • • Mi traje de baño skywoxoficial Mis lentes sbqstore

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13 minutes ago

Dumbbell only Circuit (Gym or Home) • DB swing to curtsy lunge •SLDL + clean and Press •Alt Lateral lunge toe tap •Single RDL + Clean and press •Kneeling walkouts •Rotational lunge with Press 3x 10 reps each (each side)

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1 day ago

🧟‍♀️

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1 week ago

La semplicità è la nota fondamentale di ogni vera eleganza. ❤️

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1 month ago

tbt holidays 🥰

64053
4 months ago

Chanel Rouge Coco 💋

89150
6 months ago

🖤 there is no better friend as a sister. And there is no better sister than you 💕👩🏼👩🏻