fitguys

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34 seconds ago

If you find yourself feeling depressed or stagnant you’re faced with two options. To continue going on feeling that way, or to say enough is enough. As a human, when we take action on the things that progresses us in life we tend to get a sense of completion and joy. Whether it’s learning a new hobby, strengthening relations with a spouse, increasing your finances, or anything you value, all these forms of “action” bring an overwhelming feeling that translates to happiness. If you find yourself in a rut like I used to be in, try taking an action towards progress. It’s fucking hard and I know it is. It’s not easy, but that’s the point. In doing so you learn how powerful you can actually be and that sadness is just a state of mind related to complacency. The process of breaking out of that shell brings too many good emotions to put into words. I hope this motivates some that are faced with a similar challenge that I was faced with. I don’t have all the answers but it worked for me and I hope it works for you. Stay up yall💪🏼

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1 minute ago

Tag your workout partner and check out this great core workout‼️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow misscrazysexicool workout routines & tips 💪🏾⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ DM me for information on how to get your workout videos featured on melaninfitspiration

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21 minutes ago

Qui dit très grosse faim dit très grosse salade Alors je vous annonce : du quinoa rouge et blanc des concombres du chou blanc carotte radis salade saumon fumé fèves de soja haricot rouge du Japon et de la sauce soja Ainsi que des crevettes et des noix de Saint-Jacques. Je fais le plein de légumes et de protéine avec 45g de bonne prot Be Strong 💪 musculation shake nutrition proteine protein fitness fitguys alimentation Eatclean repas results passion summerbody sport fierté nice cannes monaco menton antibes fitnessaddict healthylifestyle Herbalife lifestyle livehealthy musculation minceur coaching basicfit bodypositive bodytransformation

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23 minutes ago

Amazing to see so many people come to the gym on a bank hol. Special shout out to those that came to the 6 & 7pm sessions this evening after a long hot day. It’s great to see so many people taking action on their goals of a better life. One that doesn’t have excuses - it’s just has action. Today was a Good Friday instafitt weightlossuk getstrongerthanadude gymratlife instafitguys personaltrainer fitnessphysique fitguys muscle igfit mensfitnessuk ukfitnesscoach squats ukfitnessrevolution ironaddict strongwomenlift fitwomenlift femalefitnessmovement girlgains womenwithmusclesrock strongnotskinny fitnessgirlvideos fitnessgirlcommunity iom gymgirl stronggirlsareprettygirls stronggirl fitnessgirl fitnessgirls24 girlsthatlift

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27 minutes ago

Coming home after a long day of work and seeing this on my plate 🥰

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39 minutes ago

🙈😂

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39 minutes ago

More days like this please 😏

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41 minutes ago

Execução correta do exercício REMADA BAIXA, em mais uma parceria da Visual Único Roupas Íntimas Ltda. em parceria com o Personal Trainer andersonnpersonal ! A melhor dica é com o andersonnpersonal , mas a malha adequada, pra você malhar confortável e com estilo, é com a visualunico_cri ! Campanha “AME-SE por inteiro, CUIDE-SE por completo!” Aproveite os descontões de até 50%, e mais, levando 2 ou mais peças, você pode parcelar sua compra com o preço à vista! IMPERDÍVEL! PARTICIPE Em criciuma 48-98801.4351 Em içara 48-98815.1619 academia linhafitness saúde healthylifestyle visualúnico únicacomovocê visualunico fitness unicacomovoce gym allboy allgirl fitgirl fitguys amoavisualúnico folow4likes modapraia modaíntima homem mulher soufãdavisualúnico lingerie temnavisualúnico navisualunicotem visualúniconafanpage fanpagedavisualúnico.

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49 minutes ago

🍹 Mister 🏆"Hoy es el día de desafiar los retos de la vida " 🎼 Coclé david26hv candidato al titulo Mr Panamá Internacional 2019 💖💓💕💖 y no te pierda la preliminar este 27 de abril desde el fantastic_pa de albrookmall / 7:00 Pm 💕💓💞💖💓👏💪🍹 📷Foto fredeshot malemodel model modeling menswear menwithstreetstyle fashionmodel modelboys boys mensfashion Panamá boys Panamamodel malemodelphotography fitguys fitlife fitlifestyle potrait shooting germanytourism germanytravel fitfamgermany fitnessmodeling ripped aesthtetics ripped GlamourTimepanamá

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1 hour ago

Do what you love, love what you do. BugsBuffy 🐇

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1 hour ago

Execução correta do exercício REMADA BAIXA, em mais uma parceria da Visual Único Roupas Íntimas Ltda. em parceria com o Personal Trainer andersonnpersonal ! A melhor dica é com o andersonnpersonal , mas a malha adequada, pra você malhar confortável e com estilo, é com a visualunico_cri ! Campanha “AME-SE por inteiro, CUIDE-SE por completo!” Aproveite os descontões de até 50%, e mais, levando 2 ou mais peças, você pode parcelar sua compra com o preço à vista! IMPERDÍVEL! PARTICIPE Em criciuma 48-98801.4351 Em içara 48-98815.1619 academia linhafitness saúde healthylifestyle visualúnico únicacomovocê visualunico fitness unicacomovoce gym allboy allgirl fitgirl fitguys amoavisualúnico folow4likes modapraia modaíntima homem mulher soufãdavisualúnico lingerie temnavisualúnico navisualunicotem visualúniconafanpage fanpagedavisualúnico.

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1 hour ago

Our Super Bars are here and on HUGE launch special on Amazon Trust us they are mouth watering and nutrient dense Check them out now you’ll be happy you did

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1 hour ago

Believe in yourself. Depend on yourself. Make honest connections with genuine people. Work harder when no one is watching. Stomp out all negativity. Shine like the star that you are destined to be. And may success flood you in abundance! 🙏🏽 ForeverStriving ✊🏽

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1 hour ago

Feliz cumpleaños hermano Pero, ¿No habías cumplido ya suficientes el año pasado? Jajjajaja 30 añitos ya Te me estás haciendo mayor😭 pero habrá que quererte igual. Parece que fue ayer. Siempre has estado ahí en todo momento. Hoy es tu día, pero por circunstancias del momento no lo podemos celebrar como se merece, pero no te preocupes que más adelante lo haremos. Esta te la guardo 😍😍😍😘😘😘 chuloschuletas classicphysique bodybuilding competitor ifbb ifbbspain mgnutrition dietpremium amix goldgym eatclean proteins gymlifestyle healthylifestyle healthcoach goldgym aesthetics fitnessmodel fitguys fitnesscouple temporada2019 vivefeliz objetivos resultados friends summer happybirthday aportodas💪

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1 hour ago

Ever wanted to just see what our gym has to offer? Schedule your NO SWEAT CONSULT today! Link in our bio.

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1 hour ago

Told my self I wanted to be 180 by my birthday here it is. Ask and it shall be giving. That’s what Eva you asked long as you believe. My birthday April 21. Follow fitness_dewayne ask many questions DFS fitness fitnessmotivation fitchick fitguys fitmen fitwomen instahealth motivation natural instafitness health beauty lifestyle gynecomastia workout loss weightlossjourney weightloss energy progress journey diet bodybuilding bodytransformation DFS dewaynefitnesssurvival gainz gains cardio

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4 hours ago

If you close your eues, what is it that you see? What vision do you have for your future?

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1 day ago

I was threatened to post this photo. 🤣 katia_lolia ❤️

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