fitlife

30,917,973 Photos and Videos

13 seconds ago

Day 1 of official prep and game face is on. Working on my weaknesses and just seeing what unfolds in September. If I do everything I can to be at my best in September, no matter where I place I will be proud for my first comp. Appreciative of xtremefit360 for giving me the guidance and tools for a successful and healthy prep. 16 weeks out, let's do this bodybuilder bodybuilding gymunicorn gymlife gymgirl gym fitlife girlswithmuscles competition gameface girlswholift muscle strong strongwomen chasethegains chaseyourdreams tunnelvision focus fitness fitnessmotivation lunges legday booty bootybuilding

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17 seconds ago

Workout number one in the books tonight and this little man had fun watching haha! I am so excited to start this journey! After being pregnant for 17 months (almost in a row) I have lost so much muscle and energy and I DEFINITELY don’t have time to go to the gym twice a day or run four miles like I used to now that I have two babies! I am so ready to see results and feel good again! Here we go beachbodycoach beachbody fitness fitlife fitnessjourney momlife twoundertwo itishtwins mombod fitmomsofinstagram fitnessinspiration fitspo progress fitnessprogress fitmoms boymom nursesofinstagram armynurse t25

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19 seconds ago

💥 My very own transformation after 1.5 years of consistent training 💥

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38 seconds ago

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1 minute ago

We are coming to the end of week 1 of 12weekswithgabandange where we have been talking about WHY I shared in the FB group about HOW I flipped my WHY from a negative mindset, hating my body, depressed about how I felt, defeated by my weight, fitness level and lack of energy To loving myself strong from the inside out. To become that woman on the left who walked that 2km loop, sitting down to take a breather, crying at how hard it was and proud of herself for making it. She made it. That mindset victory set me up for every victory every since. That switch in direction led me to take every baby step which got me 2 years down the journey Investing in my health has revolutionised my happiness My WHY became about the life I could gain, not the weight I could lose. & It both motivated me throughout the last 2 years, & continues to be a source of joy as I maintain happy, healthy & fit for life bbgmumof5 lovingyourselfstrong bbgmums bbgmoms bbgprogress bbg2019 bbgstronger bbgcommunity fitmums fitspo mumsthatrun motherrunner goaldigger postyourproud kaylaitsines bbg bbgtransformation gabrielleandangela fitlife fitfam

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1 minute ago

De la nueva colección de leggyns jeans llegaron pocos no te quedes sin el tuyo Nuestros leggyns colombianos y sus beneficios 🎯 Ajuste perfecto al cuerpo 🎯 Diseños exclusivos. 🎯 Diseño algométrico. 🎯 Apollo muscular control de faja. 🎯 Longevidad de forma anatómica. 🎯 Anti peeling 🎯 Resistencia a la abrasión. 🎯 Control de humedad 🎯 No marca la cellulitis 🎯Doble costura de lujo y tres meses de garantía fitness fit fitnessfood fitgirl fitnessmodel fitnessaddict fitnesslife fitfam fitspo fitlife fitnessinspiration healthyfood healthylifestyle healthy health healthygut running run runnergirl theblondefashion  ootdfashion crossfit crossfitgirls power outfit outfitoftheday outfitinspiration Somos una marca de ropa deportiva innovadora, quienes a través del uso de telas de alta tecnología y diseños creativos brindamos confort para la realización de actividades físicas y deportivas, marcando así las tendencias de la moda.

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1 minute ago

Warmed up today with 15 minutes of jogging, then headed into my BBGWeek1 bbglegs workout. I decided to cancel AAPTIV yesterday (though I still have access to it through the end of the month) and re-subbed to sweatwithkayla. Needed a change of pace and to feel positive about my workouts again. Also did an abcircuit and my 28dayjumpstartchallenge this evening. Water and food were good today. wednesdaymotivation makeithappen noexcuses sweatyselfie bbg bbggirls sweat kaylaitsines kaylasarmy fit fitness fitfam fitlife fitnessmotivation fitspo fitspiration fitnessjourney fitnessgoals weightloss weightlossgoals weightlossmotivation weightlossjourney active

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1 minute ago

I've been slacking so much on the gym due to my personal life but BAYBEEE when I do go it's nothing but beastmode 😤😤😤. I gotta stay focused man I cant lose the gains 😣😣🏋🏽‍♀️ legday fitness gym workout squats fitfam fitnessmotivation gains motivation fit gymlife girlswholift legs fitlife muscle powerlifting glutes training quads squat weightlifting fitnessmodel strong instafit strengthtraining gymmotivation crossfit fitbodymonet *I do not own the rights to this music *

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1 minute ago

How? For 20 to 30 minutes on an elliptical burning off a few hundred calories before my weight training in the gym every day, I work my business from my cell 📱💪🏽 I answer inquiries by messenger in the few minute breaks I have throughout my day as I do LIFE, not a 8-5 job👊🏼 People ask how I make money at this plexus stuff? All I do is tell my story💁🏻 I don't fudge the truth 💯 or go door to door asking people to buy it. I don't keep inventory or ship out customers' monthly orders👍🏼 I tell my story. Answer questions. And refer them to my website where the product is shipped straight to their door 📦 and my commission is deposited direct to my account💵 MLM's can be intimidatingbut they don't have to be From now until Friday you can sign up for JUST $9.99 with the purchase of a welcome pack 🙌🏼 With it, you can enjoy a wholesale membership for a year OR you can make extra cash on the side along side me as I show you how💰 whyiplexus healthandfitness coach fitfam girlswithguns semperfiwife milso healthylife gymrat mybestlife militarywife herbalsupplements lookgreatfeelgreat befit behealthy fitlife fitnessadventure

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1 minute ago

3RD and FINAL MEAL of the DAY! PROTEIN SHAKE and a PROTEIN BAR!😎💪🌱💪🌱💪 *SWIPE FOR HOW TO MAKE 😂 I’m on a 1700 caloric deficit! Total calories all day: 1696.5 Total calories of shake and bar: 533 Ingredients: 1 scoop Protein powder 1 scoop greens powder 1 medium banana 1 Protein bar healthyrecipes healthyfoodporn postworkout intermittentfasting lavegan losangelesvegan vegansofla veganfitness veganrecipes veganaf vegan veganism whatveganseat veganfoodshare plantbased nutrition fitnessmotivation govegan healthyliving healthyrecipes veganbodybuilding Veganfoodie Veganeats veganlife Veganlifestyle veganlife proteinshake instafit fitlife foodphotography

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2 minutes ago

I wish I had something impactful or inspiring to say, but today I am just really tired. In fact I am exhausted, I am stressed, and I feel like I can’t control the things around me. All this causes fear, anxiety, and general discomfort. I am using all my tools in my toolbox. I am praying, practicing self care, talking about it, going to meetings, but today was just a bad day. And that’s ok, here’s the deal I am totally allowed to not be ok and to have bad days. I am allowed to feel my feelings because I know this is temporary. I know this will eventually pass. But I also know that the more we pretend to be ok when we are not, the sicker it makes us. So just for today, just for this minute, I am going to be honest that I am run down, tired, and full of fear. ⠀⠀ ⠀⠀ • ✨ • ✨ • ✨ • ✨ • ⠀⠀ ⠀⠀ activeliving stress mentalhealth healthylifestyle honest wellness mindbodysoul powerofshe youcandoit recover iwill fitnessgirl dreambig fitlife positivemood bestill spirituality god ican bestlifeproject findyourstrong strongnotskinny recover happy soberliving sober ipreview

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2 minutes ago

Sabe quando fazemos o que amamos Então os registros falamo por si só Falem o quanto quizerem que não posso, eu não ligo, pois o Deus que me guia já trilhou o meu caminho Eu só sigo os passos que ele conduz Amo ensinar a criançada a fazer o famoso slime então vamos de cliks lindos Mais uma oficina brincandocomjessicamirely Realizada no newkidspark Assessoria festejavix Photo by tomwalcyr motivação grind gym s workhard hustle motivacionalquotes beleza fitfam healthy training work fitlife inspiração empreendedor instalike love lifestyle success realestate nodaysoff diaadereflexao soublogueirofestejavix beijinhodocejm

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2 minutes ago

De la nueva colección de leggyns de jeans. Pide el tuyo que llegaron pocos Nuestros leggyns colombianos y sus beneficios 🎯 Ajuste perfecto al cuerpo 🎯 Diseños exclusivos. 🎯 Diseño algométrico. 🎯 Apollo muscular control de faja. 🎯 Longevidad de forma anatómica. 🎯 Anti peeling 🎯 Resistencia a la abrasión. 🎯 Control de humedad 🎯 No marca la cellulitis 🎯Doble costura de lujo y tres meses de garantía fitness fit fitnessfood fitgirl fitnessmodel fitnessaddict fitnesslife fitfam fitspo fitlife fitnessinspiration healthyfood healthylifestyle healthy health healthygut running run runnergirl theblondefashion  ootdfashion crossfit crossfitgirls power outfit outfitoftheday outfitinspiration Somos una marca de ropa deportiva innovadora, quienes a través del uso de telas de alta tecnología y diseños creativos brindamos confort para la realización de actividades físicas y deportivas, marcando así las tendencias de la moda.

130
2 minutes ago

Gunny Doin’ His Thing! - - Doin’ It For The Gram! 😂 - - Small workout with the Marines. (They didn’t want to be filmed) I don’t get the invite that often, but it is always good to be with the Marines and motivate them. I gotta say they motivated me. - - 3 sets 10 pull-ups 30 Ammo Can Lifts 25 push-ups. (Not filmed) - - fit fitness fitfam fitlife muscle bodybuilding militaryfreshnetwork semperfresh semperfresh bodybuilder instafit instamotivation militaryfitness healthy gym gymlife gymrat marine fitinspiration supportmilitarymuscle fitinspiration flex militarymuscle oahu supportmilitarymuscle supportmilitarymuscle duty luckywelivehawaii

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2 minutes ago

Shout out to my trainer mr_aesthetics1st for the crazy workout. I'm pretty sure I will not be able to do a pushup for quite some time aesthetics1st.org Aesthetics 1st Fitness & Nutrition "DO MORE, GET MORE" aesthetics1st fit fitness fitlife fitnessmodel fitnessmotivation trainer wshh nctrainer beauty beastmode workout  bodytransformation bodybuilding nutrition eatclean traindirty girlswholift aesthetic transformation fitandsexy igers instagramers live lifestyle dungeon athletics fitspo twerkersize WSHHfitness Aesthetics 1st

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2 minutes ago

When was the last time you did something for the first time? I’ve been wanting to challenge myself lately to think differently, step out of my comfort zone, do things that scare me! We can so easily get stuck in the way we always do things. If we do the things we’ve always done, we will get what we’ve always got, right? One of the ways I’ve done this is with my workouts. I’ve always been intimidated by choreographed workout classes anything requiring a lot of coordination 🤪 But I faced my fear, didn’t worry about “looking like a fool” and did a high fitness class with pojofitness! And guess what? I loved it! I’ve done it a few times now and I am surprised by how much I love it! I’m starting to learn that every time I do something that intimidates or scares me, I’m always pleasantly surprised by the outcome! What intimidates you? highfitness fitmom momlife intimidation fitlife chandleraz gilbertaz scottsdaleaz hair hairgoals halocoutureextensions halocouture extensions balayage nadrijewelry lushclothing motd makeup contour maskcara maskcarabeauty

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3 minutes ago

workingwomanwednesdays wcw catch your girl craft302lounge in Poughkeepsie next Friday 5/31 from 11pm til I'll be spinning all the hottest music so come thru and party with ya girl. Also since its ladies night I'm putting some $$$ in the baddest chick in the spot pocket so lemme see that twerk game RedBottomBaddieContest Imma need the whole 845 to pull up cuz its gonna a be Code Red Friday in the spot, straight 🔥🎬🎬🔥 Don't meet me there, beat me there! queening team fitlife fitfam work djlife toomuchsauce health fitspo bosschick queen live laugh love RespectTheDj hosting motivation openformatdj hiphopdj radiodj international fitness teamdiamond sexy itsredbottombishes👉🏽 sexyredonthebeaT

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3 minutes ago

Everyone check out my sponsors at seekingazoth they have hands down one of strongest supplements on the market today and some badass apparel as well! You want to improve your fitness life and energy level azoth is for you! Use promo code AUSTINMMA for a discount on me mmaworld fit motivationalquotes motivate promma mma mmafighter mmatraining mmafights dowork workout fitness fitlife fitlifestyle cardio cardioworkout bodybuilding weights lifting lift nootropics supplement supplements discount success legend beastmode beast

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3 minutes ago

It doesn’t get easier, you just get stronger ✨

153
4 minutes ago

🌍Where do you live?🌎

153
4 minutes ago

Well, training was a hell of a lot better than yesterday 😂 Deads, squats and other tings.

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5 minutes ago

Biked 13 mph, a good start to those buns of steal! bike bikelife buns

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6 minutes ago

It’s hard to see the band buuut I am using one😜. I prefer strengthening my pull-ups with a band vs. the assisted pull-up machine. fabryfitness bandworkouts

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1 hour ago

We are not perfect, but that is not the point The point is to keep pushing, to never give up Who said this was gonna be easy? . If it's easy and your just coasting through, your not pushing yourself Set a goal, make a difference in your life for the positive each day and make a difference in someone else's life. ⚫️ If your not challenged, you won’t change. Push yourself and don’t just be motivated, be motivational! ⚫️ No matter the time, put in the grind 💪🏼 goals workout nopainnogain makinggains fitness fitlife fit gym gympartner gymlife nike 24hourfitness becomeinvincible dontquit determination motivation discipline workhard getfit fitnessjourney exercise health goals trainlikeabeast trainlikeamachine happy smile adidas gym fitnessmotivation fitspo fitnessaddict

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3 hours ago

May 22, 2019 Georgia Push-up Power and more hand stands ! I am never giving up on my head stands ! I wanna make a unique move that’s my signature! Once I figure it out , I’ll post haha For now , I’m gonna keep on working hard with weight training, calisthenics, gymnastics , stretching , and foam rollingI shall master pointed toes and a full split It will take time, but I’m sweating hard Getfit Cardio Fitfam Fitlife Fitness Fitnessmotivation Fitnessaddict Getstrong Liftheavy Girlswholift gymlife gymtime Nopainnogain Personaltrainer sweat weights weightlifting workout Gethealthy

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3 hours ago

May 22, 2019 Georgia Push-up Power and more hand stands ! I am never giving up on my head stands ! I wanna make a unique move that’s my signature! Once I figure it out , I’ll post haha For now , I’m gonna keep on working hard with weight training, calisthenics, gymnastics , stretching , and foam rollingI shall master pointed toes and a full split It will take time, but I’m sweating hard Healthylife Fitnessmotivation getfit goals youcandoit fitnessgoals trainhard gohardorgohome noexcuses fitmomof3 muscle bodybuilding strongwomen Getfit Cardio Fitfam Fitlife Fitness Fitnessmotivation Fitnessaddict Getstrong Liftheavy Girlswholift gymlife gymtime Nopainnogain Personaltrainer sweat weights weightlifting workout Gethealthy

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1 day ago

Summer Fever 😎

1058
4 months ago

When things become difficult, keep fighting. Pushing through it builds confidence and resolve. These will be the proudest moments of your life "The harder the conflict, the more glorious the triumph." -Thomas Paine grind wisdom patience perseverance 2019 strength fitness gymtime warrior gymaddict bodybuilding flex beastmode instafitness fitstagram fitnesslife fitnessaddict fitnessgoal fitnation fitforlife fitlife instagram fitlifestyle fitnessmotivation ironaddict fitfam instadaily fitnesslife fitspo motivation instagram trainhard

48751
8 months ago

Sometimes you just have to grind it out when you're the only one in the gym. If it was easy, everyone would do it "It doesn't matter how slow you go as long as you do not stop." -Confucius wisdom patience perseverance strength quotes fitness gymtime gymfreak gymrat gymaddict bodybuilding muscle instafitness fitstagram fitnesslife fitnessaddict fitnessgoal fitnation fitforlife fitlife instagram fitlifestyle fitnessmotivation ironaddict fitfam instadaily fitnesslife fitspo bodybuilder trainhard