fitness

322,340,400 Photos and Videos

5 seconds ago

SNART ÖPPNAR VI UPP I GÄVLE! 💥 Så alla från bollnasess och gavlestad ta chansen att fortsätta trumma, Shake & Drum is in The House Kontakt: Vinita Thyberg, vinita.thyberg gmail.com . Kör så det ryker 💥💥💥 . gävle bollnäs bollnäsess shakeanddrum thehousefitness vägratråkigträning träning fitness gruppträning gruppenfitness groupfitness concept new news fitnesskoncept välmående happiness glädje hälsa dance dans motivation inspiration lifestyle kost workout fitnesslifestyle joy magic

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6 seconds ago

Big plans, small wins along the way Something that jurmainehealthbody got me thinking not only for myself but also for my lifters Worked out well because over the weekend, I had 10 State Masters Champions and we won the best Female Masters Club Big plans ahead for everyone. Including myself Snatches back up to 85kg weightlifting olympicweightlifting olympiclifting olylifting oly crossfit crossfitter squat squats deadlift coach cleanandjerk fitness health power strength science lines biomechanics plan goals

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7 seconds ago

🚩Yüzmeye başlamadan önce yaptığınız kara antrenmalarini yuzdeyuzme yi etiketle hikayemizde paylasalim. 🐸🏊😆🏊👏💚👍👦👧👫👬👪💪 🚩Let's share our story of tagging us in the exercises you did before swimming. ❤💚 😆🏊👏💚👍👦👧👫👬👪💪 🏊👏💚👍👦👧👫👬👪 swimtraining 🎬 dougdjang pscelite phoenixswimaz kevincordes bradtandy 👉 yuzdeyuzme 👈 🔱ARKADAŞINI EKLE 👬👫👪 💥TAG FRIENDS 👬👫👪 🔱BİZİ TAKİP ET 👣 💥FOLLOW US 👣 🔱YORUM ✏ 💥COMENT ✏ 🔱BEĞEN ❤ 💥LIKE ❤ yuzdeyuzme yuzmegunlugucocuk yuzerekkgveriyorum kick freestyle butterfly backstroke breastroke arm marmaris muğla akyaka datça bodrum icmeler fitturkiye egzersizgunlugu gununegzersizi evdeegzersiz fitness workout training swimming littleswimmer swimmingpool swimmer dryland swimsuit swimwear

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8 seconds ago

Buffalo wear buildings Workout tank-top series رکابی آبی سوپرمن مناسب برای تمرین جنس نخ و پنبه بسیار خنک چاپ با کیفیت و ماندگاری بالا سایز آزاد قیمت 49ت Tb103 buffalo_wear davoudtaghavi_ifbbpro buffalo_wear bodybuilding fit fitness gym_wear clothing بوفالو پوشاك لباس لباس_ورزشي برند مارك بادي_كلاسيك فيزيك فيزيك_كلاسيك پوشاك مد بدنسازي لباس فيتنس مدلينگ رژيم پرورش_اندام مكمل ورزش لباس_ورزشي

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10 seconds ago

That booty though 😏 • DM for a shoutout!

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10 seconds ago

Heute bin ich extrem müde 💤 beintraining gestern hat mich fertig gemacht fertig 💀 ob die Reisflocken es retten können 🙈 heute bestimmt nichtdie inhalieren ist so ein und habe wieder Hunger 😩 diese Montag ist nicht mein Tag ob ein Training später den Tag retten kann, mal schauen 👀 Ich wünsche allen einen besseren Start in die neue Woche ✌️ Team envy.fitness 💥Rabat: SAULE15💥 Link direkt auf meine Account 👇 Rein schauen lohnt sich auf jeden Fall ☺️🙌 (Werbung) stayhungry bodybuilding bestrong muscle legs bootyyy wettkampfdiät wettkampfvorbereitung dbfvnewcomer figureathlete gym gymlover streifenhörnchen shoulders vains shredded shredz fitness fitnessmotivation fitnessgirl fitnessmodel fitnesslife bodybuildingwomen bodybilderlifestyle bodybuilding_and_fitness_

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10 seconds ago

Para uma semana animada, olha esse exercício de Barra Fixa é um dos melhores construtores de massa muscular e força. A atividade trabalha os músculos do braço, do antebraço, abdômen, dorsal e trapézio, além de articulações, em especial, ombros, cotovelos, punhos e quadril Vem saber mais. Matricule-se já Vem ser contracaocross contracaocross crossfit crossgirl crosstraining vemprocross crosslife running fitness barrafixa salvador bahia corridaderua fitnessgirl força foconadieta foconoobjetivo foconotreino crosstraining crossgirl saúde bonoco qualidadedevida crossman laurodefreitas brotassalvador praçadelaurodefreitas condominiovaledasflores cosmedefarias campinasdebrotas projeto tododia valedasflores

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10 seconds ago

👉Hello fitfam😉its monday and we bring you a motivational quote for the week💪"🏋👊. Make sure you finish all your workout routines this week Have a great week ahead! 1stAfricanOwnedFitnessApparel Brand 💪 : : Tigerlilygymgear fitnesstips CuratedbyTigerlilygymgear healthyfood healthylifestyle fitness weightlossjourney weightloss bellyfat fitnessmotivation fitnessmodel gymgear gymapparel fitnessgear workout workoutgear fitnessapparel cleaneating cleanse fasting diet gym fitnesstrainer smoothie juice athleisure activewears forfitnesssake

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11 seconds ago

This isn’t my typical post so I apologize in advance for anyone I may upset or offend in any way 😂 and I’ll try to keep this as short as possible So for as long as I can remember I always thought it would be “cool” to have abs I could see. So I set that as a goal for myself while on tour in Korea. “Get Abs” lmao. Boy was I in for treat when I realized how many changes and how much work that would entail. Once I got to Korea I started to try and “get serious” about working out and my fitness in general. I knew a little bit from sports I played when I was younger, but the amount of stuff I’ve learned in a year with health and fitness in mind is crazy. If you know me you know how much I love my candy, sweets and bad food in general; so the dietary changes necessary to try and get on point we’re some of the hardest changes I’ve ever made. Once I got started and into a routine, the changes in food choices and exercise are all pretty much second nature now and I couldn’t see it being any other way. Now when I look back at pics of myself and my belly I can see how much fat I’ve lost and I’m just like dang. I just wanted to share some of my transformation thus far. I still have a long way to go so please stand by while the transformation is loading 😂😁 Same Ken, different day 👍🏾🤘🏾💪🏾 gains gym fitness legday abday burnfat weightloss getfit transformation healthylifestyle fitnessmotivation fitnessjourney gohard fitfam bodybuilding

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12 seconds ago

КРИЗИС. Прежде чем прочитать, делимся вашим ❤️ У меня настал творческий кризис. Я не знаю о чем писать🤷‍♀️ У меня закончились идеи, и мысли не сходятся в одну кучу. Сейчас максимально отдала себя малышке. Надеюсь что скоро это пройдёт. И появится много идей. P.s.: пост писала на беговой дорожке😁 мотивация мотивацияспорт спортмотивация фитнес фитнесбикини спорт sport sportlife sportgirl спортивныедевушки motivation motivated sportmotivation fitness fitnessmotivation fitnessgirl тренер фитнестренер персональныйтренер черкесск курган пятигорск минеральныеводы кмв челябинск instagood черкесск мама ужемама

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12 seconds ago

boxing and a cliff run yesterday! i really pushed myself at boxing yesterday since i have been ill all week and avoiding the gym, so to then do a 4 mile cliff run was exhausting! but we had never done this route before and it was one of the nicest to run on so i really enjoyed it progressnotperfection gfg healthyfood getfittogether weightlossjourney gracefituk gracefitguide wlcommunity weightloss gymgirl girlgains booty bootygains fitspo happy abs glutes training gym fitness motivation boxing relax taketimeforyourself beach cliffrun cliffs run enjoy

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13 seconds ago

A warm up before a session is soon important. Dynamic stretching is best as it really gets the muscles ready for a session. My heart rate was 129 BPM before I started my hiit session. I was ready to go. Swipe across and you'll see the 362 calories burnt! Never go straight to a workout without stretching as there is a chance you can gain an injury and the session will not be as productive. Happy training! fitness stretching dynamicstretching hiit bodyweightworkout personaltrainer abs core arms legs biceps

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14 seconds ago

Monday’s thought of the day! Don’t be boxed in, be BXXFT!💪 Today could be the first day towards, a stronger, fitter, healthier you! If you want to achieve your goals and start seeing real results then pop in and see us and together we can help you take the first steps on your fitness journey! This is YOUR year.🏋🏻‍♀️🔥 Directions and links in bio.➡️☎️ gym mondaymotivation workout health fitness xfit boxing cardiohealth cardio strengthandconditioning metabolicconditioning endurance stamina

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14 seconds ago

Força. "A vida é feita de superações e conquistas. Basta apenas ser forte para enfrentar os problemas que surgirão no caminho". A força que você precisa mora dentro de você. Use-a sempre que for preciso. O destino não é uma questão de sorte, é uma questão de escolha. Não é algo para se esperar, é algo para se conquistar. foco fitness fit food life legs lifestyle abs academia alimentacaosaudavel muscle motivation musculation healthyfood hardwork healthylifestyle health healthy training pilates personaltrainer workult running body coach work gym diet teacher yoga

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18 seconds ago

Orang kita ni suka minum manis manis. Dalam sehari tu tak sah lah kalau tak jumpa air manisan ni. Betul takk? 😆 . Orang yang tdk mengambil berat tentang kesihatan, mereka akan tengok air kosong ni benda yang simple dan remeh. Tapi ramai yang tak tahu air kosong yang remeh korang tengok tulah yang paling banyak bantu sistem dalam badan uols 💃🏻 . jadi boleh tak lepas ni amalkan minum air kosong. dan tolonggg sangat sangat jangan kerap minum air manis. air manis ni yang akan support berat badan uols meningkat 😥 . untuk yang beginner nak kurus, you guys boleh start amalkan minum air kosong ni. jangan kerap sgt dan seeloknya takpayah pandang lagi dah minuman manis tu🤗 . then kiralah berat badan uols sekarang. kalau berat badan dalam 60kg so water intake kenalah dlm 3 Liter🥶 . KFOC intake Mac kini dibukaa 🔥 boleh klik link di bio ig teryfitness waterintake kurus slim kfoc kurusfitonlinecoaching sihat cantik kecantikan tipssihat tipsflawless tipskurus reminder fitness fitnessmotivation

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18 seconds ago

Leg press - 302kg (665lbs) x8 for 4 sets Very happy with progress on this one. It’s gone from 220x8x3 to 302x8x4 in about a month, mostly thanks to the wrist injury. Since I can’t train upper body legs are getting all the attention and seem to be making some strength gains even during the cut. I even feel like I can increase it some more soon Unfortunately squats are kinda stuck at 150kg but I’m putting it down to being unable to train back and the rest of the supporting structure atm. Not complaining though. Any strength gains, during a cut, with an injury on top, I’m super happy with. legpress strengthgains injury nostopping gaintrain gains weightlifting weights legday legdayeveryday ontheway fitlife fitness noexcuses

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25 seconds ago

Throwback!✌🏻 It wont be easy but it will be worth it!

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27 seconds ago

Monday motivation! Let’s smash through this week guys Make this the best training week of your life ! Don’t let any negativity affect you or hold you back Shoutout to the boxing form police imjusthavingfunwithit genius1m has got me back on my bully shit londonshootfighters starting this obsession 🤷‍♂️😕⚠️ bodybuilding bodybuilder bodypositive bodygoals gymmotivation gymshark gains💪 fatloss fatlossjourney fatlossgoals weightlosstransformation weightlossjourney ifbb ufc wwe fittness fitness fittnessmotivation gymaddict gymaddiction pakistan asian southall body therock picoftheday instagram instagramers instafit instagramers

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30 seconds ago

Don’t let the movement toward ‘functional training’ distract you from the most ‘functional’ one of them all “The deadlift is more functional in that it’s very hard to imagine a more useful application of strength than picking heavy sh*t up off the ground.” . - Mark Rippetoe

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36 seconds ago

Let's start the week right! 💪✔ Monday is gymday so I usually have eggs for breakfast. Eggs are a great ingredient, you can prepare them in hundreds and millions of ways and it will always be ready in 5 minutes. 😁 The best thing for those who, like me, can't get out of bed when the alarm rings. Swipe right to find out the simple ingredients I used this morning 👉 And here is why I choosed them: 🍳 eggs for protein boost 🍳 spinach for fiber, yoy intestine will thank you for it 🍳 chua seeds for more fiber, protein and antioxidants which will help you live longer and better 🍳 parmiggiano just for some more protein. But the best thing is its taste 😂😋 🍳 cherry tomatoes to add some more taste and a bunch of vitamin C

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36 seconds ago

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53 seconds ago

Monday 💪🏼 Let’s do this! : : What are you going to do differently this week to stay on track & get those goals? New class? New gym program? Take your exercise into the great outdoors? : : Keep it interesting, keep it going 😃

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1 minute ago

Challenge of the week!🏋️‍♂️ Welke work-out vind jij als eerste?! ATag je sportmaatje! De work-out die je als eerste tegenkomt moet hij of zij deze week iedere dag 60 keer/seconden uitvoeren. Succes!💪 fitland fitness fitnessmotivation

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1 minute ago

Me and my every day back & lags stretching. No matter what I work out in at day, I will do this in the end of my every day work out. Help me to release the back pain and tight lags ➡️

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2 minutes ago

Bom dia 🙌🙌🙌 boa semana 🙏 Bora começar a semana agarrá-la pelos chifres! Tapioca + Banana + Chia + Chips maçã + Manteiga de amendoim + Canela (A chia vai ajudar a baixar o elevado índice glicémico da tapioca, também podem substituir por linhaça) Usei goma tapioca daterrinhaalimentos que encontram facilmente no continente Simples, saudável, descomplicado tapioca tapiocarecheada fitness fitfam healthyfood mulheresquetreinam saudeebemestar healthymeal nutrition pequenoalmocosaudavel escolhassaudaveis eattofit estilodevidasaudavel healthylifestyle foodlover fitnessmotivation breakfast comidinhaboa eusouwh juntossomosmaisfit healthyrecipes vidasaudavel saudavel eatrealfood healthychoices desayuno shootodtheday foodphotography instafood lowcarb

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6 minutes ago

What are you guys waiting for? 5 slots left!

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10 minutes ago

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16 hours ago

don't fight, just ride

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1 month ago

🗣️ Слушайте, обсудим одно понятие - локус контроля. 🤔Это научный термин в психологии и определение звучит так: склонность человека видеть источник управления своей жизнью либо преимущественно во внешней среде, либо в самом себе. 💡Внутренний локус контроля - позиция взгляда на мир, как если бы всё зависело от тебя. Пример: Опаздали Вы на важный экзамен и говорите себе: "Долбаные пробки, так бы успел". А можете сказать: " Я сам виноват, не промониторил ситуацию на дороге, мог выйти раньше". 📌 Так вот видеть причину в себе - это выгодный взгляд на мир для развивающегося человека. И не всегда это правда, есть объективные причины, это просто некие абстрактные очки, которые выгодно носить. В следующий раз Вы себе скажите: "Что мне сделать, чтобы этого в следующий раз не произошло?" 🗝️ Как определить внешний или внутренний локус контроля у вас? Вспомните последние 3 ситуации и спросите себя: "Кто виноват?" streetworkout athlete calisthenics business planche frontlever handstand roadtothedream keepswinging barlife beast inspire воркаут vdk fitness двфу fefu static training vladivostok gymnastic sport holiday спорт gym победа успех brainstorm sun beast_of_static beast_of_freestyle worinsofficial workout_professionals theshowoffz kenguruprospain calisthenics_athletes dsworkout barstarzz baristiworkout calisthenics_best world_full_of_athletes spartans_buildings workout_eu calisthenics.worldwide super_athletes roadtothedream

23210
1 month ago

Someone once told me that I have a warm smile. That the sight of my beaming smile made him feel happy because it was genuine and infectious and evoked good feelings and that each time when our eyes met, he felt relaxed and secure. He said my sincere smile indicates positive emotions, such as amusement, happiness, and pleasure. With a smile on his face he looked at me and said “smiling seems built into your nature.” And that made me smile So do yourself a favour and SMILE😊 and see your smile for what it really is. A Smile, is a divine gift that enriches you and the people who see it. Keep Smiling 😊 😊 😊. - - - - - - - - - - - - - - - - - - - - love me happy model motivation cool photography photo life fitness fashion photooftheday instagood igers southafrica europa instagram beautiful beauty instadaily happy africa cute instamood fashion travel style smile summer friends amazing healthy love

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2 years ago

Relaxing and enjoying life, because why not 😚💛🍾💖🍾☺️