1 hour ago
Sunday is my ‘ME’ Day
Sunday’s are the day where I work towards and plan towards another week of being my most healthiest, happiest and most productive self
Even if there’s an event or a special occasion that I attend on the weekend. I always keep my Sunday in mind and plan accordingly
I love myself, my life and my health way too much to feel regretful or down coming into a new week
Sunday’s are the day I catch up on any training I missed out on, organize my meals and plan my week. We’re all so busy living in such a fast paced life, and I was also someone that was caught up in the business of it all. But if you could allocate a day for yourself to gather yourself, your goals and most importantly to be present with yourself it’ll make a massive, positive impact to your routine, and overall support a healthy and balanced living
Which day is your, or going to be your ‘ME DAY’ ?