An important aspect of self development is knowing who you are, where you are heading, and what core values you stand for. Because when you have these three things in place you’re more likely not to get distracted or influenced by things outside of your interest that serve you no purpose. ✌🏼
You measure your success by how many people you bless 💯🏁
I don’t do Herbalife solely for my benefit. I use Herbalife as a way to be able to put all my people on. I want to see everybody succeed 💯
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Every wonder why fit people carry a giant bottle of water with them wherever they go? Well, there’s a lot of reasons.
1. It increase energy levels
2. It increases exercise performance
3. It decreases feelings of hunger
4. It decreases water retention
5. It improves healthy joint function
6. It aids cellular function and repair
Wondering how much water you need per day? Simply multiply your body weight in pounds by 0.72 to get an estimated daily minimum. However on days that you exercise you should add a little more during your workout!