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58 seconds ago

Dont forget to tag us in your posts💪

3 minutes ago

‼️ Leg day ‼️ ⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩ Il y a vraiment des jours où l'on est moins bien, où les sensations sont différentes, ce genre de training où même si tu as fait le taf tu n'en sors pas satisfait. Fort heureusement c'est rare 🤦 ⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩ frenchgirl trainingday sportwear fitfrenchie fitfrenchies fitfightforever fitnessfam pau aquitaine southoffrance fitnessmodels fitgirl basicfitlescar gymfitness legday sudouest basicfitaquitaine montpellier fitstagram basicfitfr trainhard physique

9 minutes ago

An important aspect of self development is knowing who you are, where you are heading, and what core values you stand for. Because when you have these three things in place you’re more likely not to get distracted or influenced by things outside of your interest that serve you no purpose. ✌🏼

13 minutes ago

HELP ME SUCEED No food is going to hit your goals for you, but some are definitely help you get there better than others Heading into Week 2 of Weight Loss with FireYourTrainer.Net has me wondering What "Diet Foods" don't I know about?? The best foods for weight loss are high volume, low calorie. High protein helps the war effort as well. Comment with your best suggestions and share the wealth knowledgeispower To follow my progress, or write your own free weight loss program visit FireYourTrainer.Net or Click the Link In Our Bio vloggers wellnessjourney fitnesstransformation fitnessfood fitnessgear fitnesscoach fitnessmodels fitnessgoals diyfitness stopwhining chickswholift fitnessjourney gymtime bodyweightworkout tacticaltraining musclebuilding strengthcoach weightlifter circuittraining metabolicconditioning trainsmart workhardtrainhard losefat bodybuildingwomen absaremadeinthekitchen femalefitness

24 minutes ago

Thick thighs save lives! 😝 isn’t that right fury_z34 ?😂 be sure to like share and follow for more love and co tent on the way my beasts! ☺️ B I G B E A U T I F U L B E A S T S 💙 ✨ plussizewomen zen allwomenarequeens allwomenarebeautiful curves queen fashionmodels fitnessmodels bigbeautifulbeasts thickthighssavelives natural healer loveyourself selfpositive phat naturalhair naturallove selflove bigisbeautiful wecuddlebetter judgementfreezone positivevibes explorepage cutfromadifferentcloth bluehair thickgirls promote explore

30 minutes ago

You measure your success by how many people you bless 💯🏁 🔘 I don’t do Herbalife solely for my benefit. I use Herbalife as a way to be able to put all my people on. I want to see everybody succeed 💯 🔘 DM me to find out how you can get started!

35 minutes ago

Story of my life

36 minutes ago

Now I'm out here looking like revenge Feelin' like a ten, the best I ever been And yeah, I know how bad it must hurt To see me like this, but it gets worse (wait a minute) Now you're out here looking like regret Ain't too proud to beg, second chance you'll never get And yeah, I know how bad it must hurt to see me like this But it gets worse (wait a minute) Now payback is a bad bitch And baby, I'm the baddest You fuckin' with a savage Can't have this, can't have this (ah) And it'd be nice of me to take it easy on ya, but nah🤷🏼‍♀️ - - Love my babe but this is my jam haha really gets me through these upper body work outs. Never been a big focus for me but I’ve made sure to not let one body part get all of my attention 💪🏻💋 — — fitness fitspo fitnessmotivation fitgirls fitguys fitnessmodels fitstagram birthday glutegains gains back gymshark gymshark66 whitneysimmons fitnessgirl fit fitnesslife fitnesstransformation fitnessjourney fitnesspro fitnessaddict fitnesstrainer fitnessjunkie sweat fitmodel gains beastmode gymshark gymsharkwomen gymsharktrain

37 minutes ago

Follow 👉👉👉👉 lm_fitness_adelaide From lubomba Shoulder workout💣 Powerful session from this week as promised 🙌🏾 hitting every angle 👌🏾 _ Full routine: 1️⃣ DB Shoulder Press - 4 Sets (increase weight each set) 2️⃣ Leverage Shoulder Press - 4 Sets + Dropset 3️⃣ Barbell Front Raise- 4 Sets 8/12 Reps 4️⃣ Behind (single arm) Lateral Raise - 4 Sets _ YouTube: Lubomba Munkuli Facebook: Lmunkuli SnapChat: Lubomba

46 minutes ago

Everything is 90% mental. If you can wrap your mind around a task; your body will follow

48 minutes ago

Every wonder why fit people carry a giant bottle of water with them wherever they go? Well, there’s a lot of reasons. 1. It increase energy levels 2. It increases exercise performance 3. It decreases feelings of hunger 4. It decreases water retention 5. It improves healthy joint function 6. It aids cellular function and repair Wondering how much water you need per day? Simply multiply your body weight in pounds by 0.72 to get an estimated daily minimum. However on days that you exercise you should add a little more during your workout!

50 minutes ago

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56 minutes ago

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1 day ago

Surround yourself with people who have ambitious plans, meaningful purposes, and big goals just like you 💪🏼🙌 . fitfam beyourbest heckyes