fitnessmotivation

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8 seconds ago

KARBONHİDRATLAR C (karbon), H (hidrojen) ve O (oksijen) atomlarından oluşan organik bileşiklerdir. Karbonhidrat sözcüğü "sulu karbon" anlamına gelir. Doğada en çok bulunan bileşiklerdir. En yaygın olanları selüloz, nişasta ve basit şekerlerdir. Basit şekerler glikoz ve früktozdur. Basit şekerlerin genel formülleri CnH2nOn'dir. Karbonhidratların vücuttaki görevleri: 1. Enerji kaynağıdırlar. 2. Yeterli karbonhidrat alımı proteinin enerji için kullanılmasını önler. Proteinlerin esas görevlerini yapmasına yardımcı olur. Protein ihtiyacını azaltır. 3. Vücutta yeterli su tutulmasını sağlarlar. 4. Fazla alındığında karaciğerde glikojen ve yağ olarak depolanır. Carbohydrates Organic compounds consisting of C (carbon), H (hydrogen) and O (oxygen) atoms. The word carbohydrate means "aqueous carbon". They are the most common compounds in nature. The most common ones are cellulose, starch and simple sugars. Simple sugars are glucose and fructose. The general formulas of simple sugars are CnH2nOn. Functions of carbohydrates in the body: 1. They are energy sources. 2. Adequate intake of carbohydrates prevents protein from being used for energy. Proteins mainly Helps to perform their tasks. Reduces protein requirements. 3. They provide sufficient water retention in the body. 4. In excess, it is stored as glycogen and fat in the liver. bodybuilding fitness bodyworkout fitnessmotivation fitnessworkout fitnesstransformation fitnesspro fitnesseat fitnesslife bodyworkout bodywork bodytrainer bodytraining fitnesstraining fitnesstrainer bodytransformation

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13 seconds ago

KETO 90 Sec. MUG BREAD 🍞 Wenn es mal schnell gehen muss aber trotzdem lecker schmecken soll 😋 es geht wirklich mega einfach 🙏🏻😊 100% Lowcarb 💪🏻 Zutaten findet ihr in die Story ☝🏼 keto yazio ww tauglich ketotransformation ketobreakfast healthylifestyle yazio yaziomädels wwmädels wwdeutschland fitfamgermany lowcarb fitfamfrankfurt fitfamworldwide healthyfood healthyrecipes bibiskochexperimente bibilovesmali keto fitnessmotivation fitnessfood lowcarb weightloss

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24 seconds ago

Today, we are going on a journey through my desk 😂 lol this is my view most of the day and why I’m super MIA sometimes because you know, work 🤷🏼‍♀️ As you can see, I always have my snacks and meals and teas on point and in keeping the balance with my healthy lifestyle to the best of my ability ✨✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you work a deskjob like me, maybe this is something you’d be interested in trying 🙃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ fit lifestyle healthyliving diet weightlossjourney foodporn fitness instafood healthyfood fitnessmotivation healthyeating eatclean fitfam healthy food yogurt cleaneating love healthylifestyle foodie weightloss fitspo motivation health yummy gym nutrition

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26 seconds ago

Nike Air Max 270 “Throwback Future” is available now in Men’s and Women’s. Check your local sneakerology for details. Manhasset 516-627-7400 sneakerologywh 516-484-0208

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34 seconds ago

R&B nights cosy

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38 seconds ago

After months of waiting it’s finally arrived! Can’t wait to create some delicious meals with this book. 😍 pinchofnom

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38 seconds ago

I think no matter how much weight I lost and will loose , my fat head will always be fat 😂😂 don't judge to much , I'm so bad at posing 😅😊🤣 fitnessmodel fuckcardio fitness fitnessmotivation fitnessbikini booty body bodytransformation bodybuilder beautiful bench squat deadlift gym gymmotivation gymlife sport girlswhobench girlswholift biceps ass underarmour sport lululemon converse squat girls weightlosstransformation weight weighlossmotivation transformation train

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45 seconds ago

I’ve only worn these jeans a few times because I didn’t like the way they fit. Decided to pull them out today because I’m sick of all wearing the same jeans to work. Was surprised that I had no muffin top. Stay focused and the results will come! • • • • godspurpose godisgood god jesus fitness fitnessmotivation fitspo gains girlswithmuscle girlswholift stayfit stayfocused fitlifestyle fitlife bossbabe stayhealthy staypositive loveyourself progress instafit goodvibes fitfam goals savage accomplishments success hustle workhard godsplan

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56 seconds ago

~ Le savoir est une arme et j'avais des munitions plein la tête, & si t'es prêt à gagner, c'est que t'es prêt à perdre. C'est nos vies qu'on joue gros donc j'suis toujours aux fourneaux, c'est la frappe que l'on fournit & le vase tient qu'à une goutte d'eau. ❤ igfitness training trainingday musculation teamfitcats fitness fitfam fitgirl fitnessmotivation bodypositive lifestyle squat teamshape booty girl fitnessgirl motivation follow bordeaux bordeauxmaville workhard bodytransformation oursfamily mangersain eatclean fitnesslife fitnessfrance fitnessgirl bodybuilding fitnessaddict crossfit

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1 minute ago

Legdays used to be my fav now im in love with upper body sessions🤩🤪

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2 minutes ago

It was an honor working w this absolute animal yesterday for a high volume shoulder/trap workout ! Give him a follow ‼️ hmv.fitness.wellness differentbreed

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2 minutes ago

Now you don't have to worry for your breakfast and evening snacks. Coz we just made it Healthier. * 3 layered Brown Bread Sanwiches * Munch that fulfills your body's need as per its requirementask for Protein or Fiber or Vitamins or TasteWe get it all customized for you. Satisfy your heart along with your stomach with our healthy sandwiches. Only Diet With Care healthysandwich sandwich healthyfood breakfast foodphotography healthyrecipes healthy healthylifestyle healthybreakfast foodstagram instafood foodblogger fitfood fit sandwiches lunch cleaneating avocado food healthyeating foodlover vegansandwich glutenfree fitnessmotivation vegan broccoli energy mumbai mumbaifood marol

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7 minutes ago

I’ve always been shy about putting my self out there but I’m trying, and that a big thing. I have taken all my course and I am now a Master Coach with a Ultimate Portion Fix. This company is so awesome that when they show the first LIVE 21 Day Fix workout 🏋️‍♀️ on April 1, if you post yourself working out 💪🏼 during the live show and use fixtheinternet they will be giving away $10,000 in $100 increments to random people. Want to know how to join in, contact me and I’ll give you the details ❤️ beachbodyondemand beachbody fitness weightlossjourney fitmom workout weightloss liift4 cardio fitnessjourney exercise results teambeachbody wellness fit fitnessmotivation motivation health Powered by tagomatic

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7 minutes ago

People will not always understand why you follow the path that you do. Stay the course anyway. All of the roads in our lives lead us to different destinations that our souls need. This does not need to be understood by anyone but you. loveyourbody crohnsdisease outdoors hiking mountains nature activelifestyle fitness fitnessmotivation girlswholift workout muscle womenwithmuscle bbg bbgcommunity gym lift womenwholift strongissexy fitlife fitchick fit healthylifestyle gymlife strongwomen goldenretriever active fitnessgoals fitnessgirl blonde

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19 minutes ago

🚨🚨🚨 THIS SATURDAY EVERYONE‼️‼️‼️ : : : : 📍 Alsdorf Park 2974 NE 14th St, Pompano Beach, FL 33062 SHARE‼️‼️ BRING SOMEONE💪🏽💪🏽

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56 minutes ago

🥰🥰♥️♥️♥️♥️

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3 days ago

Mein erstes mal Paintball spielen und ich muss sagen es hat echt mega Spaß gemacht 😎🔥 Habe zwar so einige miese Treffer kassiert aber auch nicht zu knapp ausgeteilt😉💥 Aber ich hatte auch das beste Team an meiner Seite melissaxre, caroline_victoria , olli.haertel, Iskander und Stephan 🤩☄️💪🏻 training gymlife gym work body physique bodybuilding cod man aesthetics shooting gaming shredded motivation picoftheday model csgo fitness fitnessmotivation fitnessmodel fitnessaddict muscle fashion fighter instagood inspiration paintball

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4 days ago

Día importante de la prima 💐💍💗

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