fitnesspic

25,288 Photos and Videos

4 hours ago

🚨WORKOUTS🚨 Exercises for all the main muscles 💪🥇🏆 ▫️ Which is your favourite exercise? 🤔🏋🏻‍♂️ Tag your fitness partner in crime!👇🏼 ▫️ ✅ Follow beatingfitness for more 👈🏼 • • • • myfitnesspal fitnessinfluencer fitness likeforlikes gymfreaksonline myfitnessjourney fitnessjourney fitnesstip gymboy fitnessmotivation fitnesspic mensfitnessmodel likeforlikes personaltrainerlife personaltrainerlondon onlinepersonaltrainer weightstraining weightsworkout freeweights liftingweights liftweights weightliftingwomen workoutinspo

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7 hours ago

🚨WORKOUTS🚨 Don’t have access to the gym? Or do you just prefer home workouts? This is perfect for you 💪🥇🏆 ▫️ Do you think HIIT training is better than steady state cardio? 🤔🏋🏻‍♂️ Tag your fitness partner in crime!👇🏼 ▫️ ✅ Follow beatingfitness for more 👈🏼 • • • • myfitnesspal fitnessinfluencer fitness likeforlikes gymfreaksonline myfitnessjourney fitnessjourney fitnesstip gymboy fitnessmotivation fitnesspic mensfitnessmodel fitness GymLife GymTime NoPainNoGain PersonalTrainer Sweat Weights WeightLifting Workout TransformationTuesday FitQuote FitnessMotivation trainingtuesday fitnesstips myfitnesspal Credit: nutritionculture

253
10 hours ago

🚨MOTIVATION🚨 Have you ever lost motivation to do your fitness regime? 🤔 Tag your fitness partner in crime!👇🏼 ▫️ ✅ Follow beatingfitness for more 👈🏼 • • • • myfitnesspal fitnessinfluencer fitness likeforlikes gymfreaksonline myfitnessjourney fitnessjourney fitnesstip gymboy fitnessmotivation fitnesspic mensfitnessmodel fitness fitness training fit exercise fitspo gymlife cardio weights adventure motivate fitnesstips sport fashion wildlife picoftheday

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1 day ago

Superman curls for them bicep peaks 💪🏼 . Try to do a serious video & it halfway worked out 😂 📷: paolomascitti

3097
1 day ago

Another bicep flex mirror selfie 🤷‍♀️ Happy to run 6km today and incorporate rowing back into my workout! Also happy to get that flex on, I use to concentrate on being super lean and tiny, well now I'd rather have them muscles and gains! Getting ready for April 20th, prepping boxing and circuit classes to coach for Tuesday & Wednesday 🔥 lovethelifeyoulift workout wod fitness fitnesspic womenworkout fitspo bicepflex fit jsims.fit

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1 day ago

Do you struggle to keep up your fitness regime? 😷 follow these few steps to make it your lifestyle 💪🍽🏋🏻‍♂️ ▫️ How long have you been on your fitness journey ? 🤔 Tag your fitness partner in crime!👇🏼 ▫️ ✅ Follow beatingfitness for more 👈🏼 • • • • fitnessfun fitness trainer firstagram gymworkouts fitnessgoal fitnessfam fitnesstransformation fitnessjunkie likeforlikes fitworld exerciseideas abwprkout coreworkout gymworkouts Credit: cartergood

2410
1 day ago

Another check in for one of my most dedicated soldiers walked in as Kevin Durant with the super Sonics and now he’s turning into big homie on the block right before our eyes😂😂😂💪💪💪 good shit my brotha niggaz gonna be mad buff this summer comin our like the justice league or avengers or a group of buff ass/ in shape mutha fuckaz 😉 personaltrainer flex fitfam gym gymrat gymlife fitness fitlife fitnessmotivation motivation happy weightlifting bodybuilding workout instafit fitnesspic gains pain muscle firm dedication followme work hardwork everyday effort training weight plyometrics

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1 day ago

Do you get adequate recovery? 🤔 🏋🏻‍♂️ Tag your fitness partner in crime!👇🏼 ▫️ ✅ Follow beatingfitness for more 👈🏼 • Credit: joemcrobb_fitness

192
2 days ago

Re did day 5 I totally njoy my shoulders, now if only I can get my 'Bat wings' to go away😳👍I'd be doing awesone WU 11min HITT CARDIO 5min warm-up 3.6 HITT SPRINTS 20sec x8 5.0 5.2 5.4 5.6 5.8 6.0 6.2 6.4 10sec rest recovery btw x8 2min Cool down ABS CIRCUITS x3 Sit-Ups x15 Side Sit-Ups x8 ea. side Double Leg Raise x10 CHEST sets x3 Bench Press 30lbs x20 Incline Bench Press 30lbs x15 TRICEP CIRCUTS x3 Tricep Pulldowns blue and red tubes x15 Skull Cruchers EZ BAR 20lbs x12 POWER MOVE Death marches 10lb 11ea way x2 CARDIO HITT 5min WU 4.0 HITT SPRINTS 20sec x8 6.0 6.3 6.6 6.9 7.2 6.9 6.6 6.3 10sec rest recovery btw x8 2min CD 3.9 SHOULDERS sets x3 Seated Military Press 10lb DB x15 Standing Lateral Raised 5lbs x12 BONUS SHOULDER CIRCUIT x3 Bent over Latersl Raises 5lbDB x12 Weighted Arm Circles 3lbDB F/B x10 ea way LEGS CIRCUIT x3 Leg Extensions 30lbs x25 Leg Curls 30lbs x15 5min Stretches 90min Sauna Blanket session **time not included myfitnessjourney mapmyfitness underarmourrecord 30daychallenge justlift fitspo gymlife bodybuilding getfit fitover50 gymmode fitnessmotivation fitnessgoals fitness gymmotivation intraining eatlikeanathlete stayfocused fitnesspic incheslost bepatient trusttheprocess itworks infrared saunablanket stayhydrated drinkwater freshwater inspired_by_jobe day5

212
2 days ago

2months in I don’t have a before picture because bradiana keep ignoring me on that one but our boy is lookin good and doin things he never thought was possible at his age gotta show em that it’s a mind state ur boy is bout to be summer ready in another 2 months I promise u💪💪🤘🤘🙌🙌 LETS GO BRAD personaltrainer flex fitfam gym gymrat gymlife fitness fitlife fitnessmotivation motivation happy weightlifting bodybuilding workout instafit fitnesspic gains pain muscle firm dedication followme work hardwork everyday effort training weight plyometrics

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