fitspo

64,183,469 Photos and Videos

26 seconds ago

I am so so ready for the weekend 🥰🥳 I am spending this weekend in Houston visiting on of my friends and I cannot tell you how excited I am! Finally getting to relax and then also just see Houston since I have never been before Someone asked me before, “how are you going on vacation and your on a diet?” People please Don’t not love your life because you are eating healthier or going to the gym more. If you cut out things that are even more enjoyable completely you will never succeed in the goals you have for yourself Of course, this weekend I may eat more then I normally do and may not work out just as much and that is completely ok You do not need to be 100% all the time, sometimes things in life come up and it makes it difficult to do so! Another thing I wanted to add onto that question was, I am not on a diet I am simply living a healthier lifestyle. If I am craving something and it may not be the healthiest, I will let myself have it. It’s not about being cruel to yourself and not cutting everything out of your life, it’s about moderation Please go out and enjoy your weekend Remember moderation and remember this is not just a change for a month or so, this is a change of your lifestyle 💪🏽🖤

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27 seconds ago

Happy weekend Repost gymquotes.co ( get_repost) ・・・ happyfriday to all of you who are working out today You’re a beast! 😊👊🙌🏼🙌🏼🙌🏼 Smash that like if you’re making gains today! 👊😊🙌🏼 Tag someone and follow us! 😀🙏🏻 This is GymQuotes.co and these are all our ORIGINAL quotes and inspiration that we create. 👍 Share - Don’t steal. 👉 Click link in bio or visit www.gymquotes.co 👊 This quote is © Gymquotes.co gymquotes workoutmotivation gymmotivation fitnessmotivation bodybuildingmotivation fitness gym bodybuilding workout fitspo fitfam gymaddict træning träning treino treinamento kraftsport krafttraining gymjunkie training exercise getfit trainhard trainharderthanme gymlife fitlife fridaygym

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27 seconds ago

A woman who has reclaimed her birth rite as an emotional and powerful being. A woman who does not confirm to societies expectations of her gender, but dances to the beat of her own drum. She is sensitive and soft, fierce and honest. A truth seeker, wisdom, carrier and messenger of her ancestors 🏋🏾‍♀️👸🏽 ———————————————— shelifts fitness girlswholift fitfam gym bodybuilding fitspo workout motivation fit girlswithmuscle gymlife abs fitgirl instafit fitnessmodel fitnessmotivation weightlifting muscle gains health fitchick strongwomen goals girlsthatlift fitlife personaltrainer p crossfit

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28 seconds ago

Episode 3 of the One Life Show is LIVE 🚀🚀 Ross Campbell is a former gym owner and currently the CEO of thefitsummit; Connecting fitness businesses with each other at some of the largest B2B fitness events in Asia. • How to build a network you can use to grow your business • The future of the fitness industry in Asia • How to be smart about your selling and marketing • The benefits of social media over your search engines • Making the most of social to build your business • Using LinkedIn to make connections • Why gyms and studios should leverage a marketing partner fitness gym fit workout motivation bodybuilding fitnessmotivation love instagood training fitfam health follow lifestyle like healthy gymlife muscle gymowner podcast asia fitnessmodel photooftheday fitspo strong sport

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38 seconds ago

How hard you get hit , you gotta stand still 🐒🐒😁

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44 seconds ago

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46 seconds ago

If you can find peace and clarity to accept where you are, you will soon have the insight to get where you'd like to go 🥰. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ stopoverthinking 🙃 ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ fitforlife fitlife workoutdone squatday fitspo healthyaf instahealth strongaf deadliftsfordays meetprep fitfashion uspapowerlifting fitconworldcup happy smallbutmighty momswholift blondehair hairofinstagram 48kgweightclass powerliftingmom motivation💪

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51 seconds ago

I've been feeling like a really big failure lately, Ava's been regressing with sleep, I think due to the flights and having no choice but to sleep on us she's gotten used to sleeping on us again so getting her to sleep on her own is proving tricky which is stretching me thin on sleep so I get short with her when I know it's not her fault, I forget things all the time and am really letting my husband down at work, I'm so much weaker at the gym and this mum tum and extra weight has got me feeling not myself and it's really getting to me, I can't keep up with keeping the house clean or chores. It's starting to feel like it'll be alot easier to stop trying 😑😑 I feel like I need something to jumpstart me again to motivate me to tackle my life 😑😑.

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57 seconds ago

▪LANÇAMENTO Tem motivação maior que ROUPA NOVA ??? A vontade de treinar dobra ! 🖤 Top + Calça legging GRIP. Top alça + Shorts. Confortável e caimento perfeito no corpo .👊 Foto melkzdeck 📸 grip+ marcanova chegamos novidades crossfit lifestyle usegrip+ tecidoperfeito news crossfitsp estiloparaseuwod crossfiter crossfitlove crosstraining crossfitgirls crossfitlife crossfitters fit fitlife fitness fitnesslife fitnessmotivation fitnessmodel fitspo fitnessgirl crossfitbrasil crossfitbr crossfit crossfiteiros

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57 seconds ago

🔥🔥 One of our athletes will be sorely missed. She's a firm believer in what we do as a company and has a strong passion for helping us give back to those who serve Now she will be one of those to be deployed starting next week. sofia_fitness_14 , you have been so incredible. Thank you for all that you do. We can't wait to see you back in 7 months abd ready to keep crushing it with us! 💪🇺🇸 BodyEngineers EngineeredLife Fit FitFam Fitness FitSpo IGFam UtahFitFam Gains ChileFit UtahNPC BeardLife Goals Gym GymFreak GymLife Bodybuilding FitDad DadsThatLift Motivation DevilDog BeastMode GainStrengthGiveStrength HeavyMetalKings Beard 1MissionNutrition USMC USArmedForces UnitedStatesMarineCorps Jarhead

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1 minute ago

Another action packed weekend incoming with this worldie, don’t know when to stop. London Saturday for couples yeezy 350 and 700 pickup, then some Netflix and chill 😏 Thanks to offspringhq for the Wssss! sophhwells ❤️ gym bodybuilding fitnessaddict muscle bodybuilder photooftheday protein physique shredded gains nutrition workout fitness getfit fitspo instafit couplegoals couplesthatlift instafit 1 couplesthattraintogetherstaytogether gymlife motivation aesthetic training fitnessmodel igbodybuilding bulking fitfam fitnessmodel

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1 minute ago

🔥 🦁 🔥 bringing some Friday FIRE your way! ☄️ That was hardthat was really hardbut I feel SO good now that it’s complete 😊 a whole lot of noise and a whole lot of sweatI’m done. As always I’m sharing the love 💞 Circuit; 1 min sprint, x10 hex bar deadlift, x 20 barbel jumping lunges, rope pull with 25kg power bag on the end, x10 single arm dumbbell chest floor press (each arm) x10 leg raises. Then30 secs sprint assault bike, prowler push, prowler pull, 3 setsGO! 💦 😉 beastmode warriormode feelinggood pushhard circuitworkout health fullbodyworkout fitness fitnessjourney sweatmode feeltheburn fridayfire gym circuittraining fitspo fitspiration dailymotivation instafit tone define bodygoals burnbodyfat staystrong strength weighttraining lovethatfeeling highintensitytraining fitnesslife aboutthatlife go

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1 minute ago

A good stretch never fails to make you feel good. Do you stretch in the mornings?

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1 minute ago

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2 minutes ago

Happy Birthday Brother ☀️🤟

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2 minutes ago

stretchhhhh to create more space for yourself to breathe, to expand, and to grow ☀️

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2 minutes ago

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3 minutes ago

Andddddd it's Friday ! The weekend brings us so much joy for so many reasons. Isn't the weekend to sleep in, to catch up on Netflix and to catch up with friends? 100% YES. Isn't there no greater happiness than catching up with family and friends over food and wine? 100% YES. Isn't it time to devour in all of the delicious food and sweets that you avoided during the week? 100% NO. You have worked very hard this week: whether it's ordering that salad at lunch, or doing those extra minutes on the treadmill- you DESERVE results. So instead of saying 'I'm going to eat clean all weekend', take one day at a time. Results may be slow, but remember that the staircase always goes UP ! ⬆️🔥 stepsofsunshine consistency discipline patience fitnessmotivation eatclean nevergiveup happiness mumbai_igers mumbaiblogger fatloss weightloss weightlossjourney fitspiration fitnessinspiration instafit instamumbai fitnessblogger health realfood fitnessgirl happygirl instahealth fitspo staystrong justdoit

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3 minutes ago

D I S C I P L I N E 🏋🏼‍♂️ —————————— •Camiseta: prozis •Equipamiento: prozisespana •Código -10% : RAULP10

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6 minutes ago

Slap.nu.af. Chokomama

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9 minutes ago

Just remember when you are out there partying, horsing around. Somebody else is working hard at the same time, getting smarter, winning. ArnoldQuotes

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18 minutes ago

Dej-lift med boller til fødselsdag, ikk Mie? 🙋🏼‍♀️

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1 day ago

I like people who say 'the night is still '

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2 weeks ago

I’ve been practicing these L-sits on and off and honestly I’m starting to see an improvement. I’m able to keep my body more controlled and bring my legs higher. It’s all a process but I’m enjoying the journey!⁣ ⁣ ⁣ ⁣ ⁣ abs core fitfam fitspo fitchick fitmom melanin gym fit fitlife gymaddict myhappyplace fitnessaddict motivation dedication workout gains blackfitnesswomen classic melanin strong muscle afrogirlfitness fitness smile healthy bodybuilding training cleaneating blackfitness explore

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3 weeks ago

Still over here trying to correct my technique.⁣ ⁣ 1. Because it prevents injury ⁣ & ⁣ 2. Because the goal is to be stronger.⁣ ⁣ These resistance band exercises help to correct my cave knees at the bottom of my squat ! Let’s get strong by building a solid foundation!⁣ ⁣ ⁣ legday flex legs fitfam fitspo fitchick strongwoman healthy gym fit fitlife gymaddict fitnessaddict motivation dedication workout bodybuilding fitnessjourney melanin power fitnessmotivation progression fitspo blackfitness glutes fitness training girlswholift squats fitnessmotivation fitness fitmom

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