5 minutes ago
✨DO WHAT YOU CAN✨ Ever get that feeling where it’s all too much? That there’s so much to do that it’ll never happen?! That’s it’s all consuming and overwhelming? Yeah me too I’ve had a really hard week this week, mentally that is. I’m not afraid to say that I have days where I struggle, yesterday was a pretty bad one in the scheme of things. Most of the time I can control the arse hat voice in my head, but sometimes she gets the better of me and I feel physically and emotionally drained to the point where I have to take the day off work. I have been “hustling” so hard with my new little business and working my day job and trying to be social and also trying to be a decent & thoughtful human, that the fuse that was burning at both ends, came to meet in the middle and extinguished itself. Everything did seem impossible yesterday and there wasn’t enough baked bar fruit and seed loaf in the world that I could eat that could have brought me back from those sad, exhausted feelings. So I went to bed. I’m also only sleeping till 2am every night and waking up, then only getting that half awake sleep thing going on till I get up😣Today though I hauled my butt out of bed even though I didn’t feel like teaching, but was so glad I did. The sun and the ocean made me smile, my clients are so full of love, kindness and happiness and are always trying to help me. And when Yuna my 86 year old client told everyone at the end of the class they all needed to bring a friend next week to class I almost cried. It’s that sort of support that shows just how much she cares. So things can seem impossible, but it’s important to make sure you get help and to accept help. You don’t have to do everything on your own (and I’m totally going to try and listen to my own preaching) Hope you have a FAB FRIDAY PEEPS, as my week has definitely got better.
BIG LOVE|PEACE OUT-KATIE
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