getfit

31,418,093 Photos and Videos

25 seconds ago

Follow us howtolossweighthub for more weight loss tips, tricks  and amazing pictures. - - 🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺 🔺 🔺 🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃 - 📷Credit goes to ketowithmarly

01
26 seconds ago

Foot placement is key! 🔑 I love the leg press machine because it’s so versatile and absolutely demolishes the legs I also want to mention that you should be thinking about and using whichever muscle you are wanting to work on. This mind-muscle connection is just as important as form cc: taylorpaige.fit

42
36 seconds ago

Fasted workout today. It’s not even noon yet and we’re over 1000 active calories. Summer is coming - start getting your summer body now keithFITNESS half off pricing for the rest of May. Get your custom fitness program now fusioncoffeebeans jamonit80 blacksoulpyrogetsfit striving_for_success happydill4ever joannezaren bangenergy elevatednatural canna_kure_labs notecbd applewatch calories fasted weightloss burncalories fit sweat personaltrainer instaworkout followtrain fasting fastedcardio getfit keithfitness cardio instafitness follow fitstagram keto ketoweightloss ketotransformation join halfoff workout

30
45 seconds ago

Cardio for days and no real dramatic changes? No significant weight loss? Same. Have you considered lifting weights but think—"I don’t want to look like the Hulk!” Same. • I now realize how beneficial weight training is, especially in my late 30’s. If you’re on the fence, why not give it a try? I promise you’ll be impressed with the results. Intimidated by the gym or gym equipement? No problem; check out some of the amazing apps out there (ahem… bbg). • Still thinking, ‘No Thanks!’ Then here are a few additional reasons why you should consider lifting weights: • ✅ BURN MORE FAT—an intense weight training program can have you burning calories hours and hours after you work out. With cardio, you stop burning fat shortly after the workout stops. • ✅ CHANGE YOUR BODY SHAPE—weight training can slim you down, create new curves and help avoid the ‘middle-age spread.” • ✅ STRENGTH + CONFIDENCE—building muscle allows everyday tasks to become easier. Being strong is also empowering. Building your physical strength can also help build emotions strength by boosting self-esteem! See how that works • ✅ BETTER MOOD—I’m a morning work out kinda-person! Most people cringe at my chosen waking hour but I know that the feeling I get from working out early and how it sets up my whole day for better success, far outweighs the feeling I get when I pass on an early morning sweat! • ✅ HEALTHY HEARTS—Did you know that more than 480,000 women die from cardio vascular diseases each year, making it the number one killer of women over the age of 25? Yep…weight training can also keep your heart pumping! • Resource: livestrong Shoes: nikerunning (Pegasus, Floral) activelife healthylife fitmom fitness fitspo mavisblue

21
57 seconds ago

Motivation Thursday 🔥 . Do it for yourself, and nobody else. Do what makes YOU happy. Quit trying to impress others. People will love you for YOU. Focus on your goals and pursue them. Believe in yourself because you can do ANYTHING that you put your mind to. You got this 💪🏻✨❤️ - - - - - 📷 gi_fitnyc - - - - - - - - • • • 💪 health fitness fit fitnessmodel fitnessaddict fitspo workout bodybuilding cardio gym train training photooftheday health healthy instahealth healthychoices active strong motivation progress determination lifestyle diet getfit cleaneating eatclean exercise

80
1 minute ago

Give this video a LIKE 💚 to support your giiiiirl trying to help here 💪🏼 THANK YOU . (your vote) SHOW OF THOSE THIGHS GIRL 🍗 this can probably be the WORST PLACE to be sore at lollll 😂 it’s awful but yet we need to pay a lil lil attention to these muscles as well as they’re helping us to build the overall strength we’re aiming for. INFORMATION‼️ you know this now guys, but again we CANNOT spot reduce fat! BUT we sure can target the areas and grow some musclesssss BUT LISTEN❗️you will activate more areas and in this case, some booty we do nottt complaint bout that you feel me?!? METHOD; 1️⃣ Sumo crab walks | 3set x 20 reps total pure evil to do these but maaan they’re good 2️⃣ Cable sumo squat variation | 3set x 15reps when the variations surprises you fiiiire 3️⃣ Standing cable adduction variations | 3set x 15reps each side that squeeze girl will have you soooore tomorrow 4️⃣ Lying banded adductions | 3set x 15reps this one looks cute I’m telling you my inner thighs was fire 🔥 cc: hannaoeberg

72
1 minute ago

So yesterday was quite a boring day food wise after 3 days of not going to the gym I went back yesterday and it felt great. Because the weather was amazing one of my colleagues did a maccies mcflurry run so I got a mini chocolate aero mcflurry. weightloss weightlossjourney weightlosstransformation iifym gym keepgoing💪 mentallystrong mentallystronger food foodphotography foodporn fitness fitspo workout getfit dreambig staypositive noexcuses wod training youcandoit justdoit healthyliving caloriecounter caloriecycling cheatday oats proats proteinoats

20
1 minute ago

UPPER BODY/SHOULDER WORK🔥💪🏼 ⭐️Shoulder Taps-3x30-40 seconds ⭐️Tricep Dip-3x6-10 ⭐️Military Press-4x4 ⭐️Lat Cable Raises-3x12-15 ⭐️Burnout: AMRAP Muscle Ups Hope everyone is having an awesome Thursday☺️

43
1 minute ago

"SMILE😊 There is nothing ice cream can't fix" Strawberry and banana nice cream with kiwi, buckwheat puffs and dark chocolate drizzle. The stuff dreams are made of🙌🏻✨ Now who wouldn't smile if you had that in front of you?!🍌🍓

11
2 minutes ago

🔹XTRENGHT CREATINE 🏋🏻‍♀️ . 👉 ENVÍOS A DOMICILIO en Córdoba Capital 🚛 👉 EFECTIVO, DÉBITO Y CRÉDITO 💳 👉 ENTREGA INMEDIATA 📦 👉Tomamos pedidos de MARCAS IMPORTADAS mediante seña🥇 👉 PRECIOS ESPECIALES para entrenadores y gimnasios🏋️‍♂️ 👉 Solicite MÁS INFORMACIÓN sobre los productos👌 👉 LOCAL COMERCIAL en Bv Illia 520, de Lunes a Viernes de 9 a 21 Hs 🕘 👉 Hace tu pedido vía WHATSAPP al 3512558885 fitspo instagood getfit diet dance fit health healthychoices train determination motivation eatclean healthy active fitnessaddict bodybuilding instahealth gym excercise photooftheday fitnessmodel strong lifestyle cardio workout sport fitness cleaneating training

80
2 minutes ago

Nachdem ich die letzten Tage nur im Sitzungssaal gesessen habe 😴, war ich heute richtig froh endlich mal wieder eine etwas größere Runde durch die Sonne 🌞 zu laufen 🏃‍♀️ Langsam wird es auch wieder besser. Denke mal die 10km schaffe ich auch blad wieder. 😄 laufen joggen runtastic getfit fitness run training runnergirl womansrunningcommunity rungirls activ happyrunner runningday sport laufanfänger instarunners time2run decathloncoach fitfam runrunrun laufennachplan laufenmachtglücklich bewegunghilft runnerscommunity fit_before_summer sportchallenge

50
2 minutes ago

Menu iftar malam ni chicken grilled spagheti (digaul dengan olive oil + black pepper + sedikit chili flakes) fresh vege itu wajib ada dalam hidangan coz sis suka sayur enjoy😎 Bila jaga pemakanan waktu berpuasa ni bukan untuk kelihatan kurus semata tapi mudah nak beribadat kurang mengantuk time solat terawih itu yang paling penting (peringatan untuk diri sendiri) pinggansihatmalaysia health fitness fit me fitnessmodel fitnessaddict fitspo workout bodybuilding cardio gym train training health healthy instahealth healthychoices active strong motivation instagood determination lifestyle diet getfit cleaneating eatclean exercise

90
2 minutes ago

May 23 - Art Museum Greenway Walk/Run/Bike! Enjoy the beauty of the outdoor art and scenery at your own pace. ❗️Time: 5:30-6:30 pm 5/23/19 ❗️Place: ncartmuseum *Link in Bio to Event Page*

11
3 minutes ago

Repost dawid_pepsportarmia ( get_repost) ・・・ Dziś przy tak pięknej pogodzie, razem z fancyfitminou oraz dorkaszpit na zaproszenie Pani Dyrektor Dziecięcego Szpitala Uzdrowiskowego w Kołobrzegu z okazji Europejskiego Dnia Walki z Otyłoscia mieliśmy przyjemność podzielić się naszą wiedzą z dziećmi, które borykają się z problemem otyłości. Oczywiście omówiliśmy temat racjonalnej diety oraz roli aktywności fizycznej w naszym życiu. Jutro postaram się wrzucić jakąś małą fotorelacje z tego dnia, a tym czasem te trzy uśmiechnięte mordki życzą Wam udanego popołudnia i oczywiście zachęcają do ruszdupe 😉 idznatrening pepsportkolobrzeg pepsport.pl ramstraininghouse fun event style health fitness fit photography instapic fitnessmodel fitnessaddict workout bodybuilding cardio gym train training healthy instahealth healthychoices active motivation instagood determination lifestyle diet getfit cleaneating

40
3 minutes ago

💫

01
5 minutes ago

TBT back then when I tried to grow my little calves 🦵

41
6 minutes ago

👀

51
6 minutes ago

🔥FULL BODY UNDERSUN BAND WORKOUT:🔥 * Each exercise incorporates every muscle group and can be done ANYWHERE At home, at a gym, outdoors, in a hotel room you name it! All you need is a set of undersun_fitness bands and boom you will never fail to have a good workout! * ⭐️Be sure to check them out for some bands and workout programs and you can use my code LIANYBLUM at check out for a discount 😊😉 instafit progress gymlife shredded cardio aesthetics fitnessaddict fitspiration getfit noexcuses fitnessmodel healthylife fitnessmotivation gymrat dedication physique gains lift fitlife fitnessjourney beastmode fitnesslife thecreative ig_miami lifestyle_miami bandworkout fullbodyworkout workout fitness undersunbands

52
8 minutes ago

Kings and Queens Got 3 eyes 👀 👁 Open YOUR 3rd eye 🙏🏽⚡️🌿🏆👑 By consuming Alkaline herbs and food (( Dm Your Queen for information on the packages and fasting )) According to Dr. Sebi, blood and starch in the diet are the main reasons we can be overrun with clogging plaque. He believes starch is a chemical that wreaks havoc on health, mainly because it causes acidity within the body. The same with animal products. On the whole, an acid body will create toxic mucous and congest the system — leading to inflammation, whereas an alkaline pH will do just the opposite and support vitality. You may have guessed by this point that consuming an alkaline diet is key. But Dr. Sebi takes his protocol a step further by recommending (( fasting )), along with taking botanical remedies which detox each cell and replace depleted minerals. DON’T be depleted 🥺 feel like a teenager for the rest of your life💪🏽 more energy than you can stand🥇 Happiness is yours 💘💐 Life is amazing when you realize your worth 👑 nothing is more important than your health🙌🏽 (( Dm me NOW )) under the beautiful teachings of Dr. Sebi 🤴🏾 Royalty is who I serve🤴🏾👸🏽😘

21
9 minutes ago

I've use quite a number of wrist wraps but Bedford 3 BiotechUSA is by far one of the best! It's Ultra-strong elastic is combined with soft cotton and polyester to produce a secure, feel-good fit. The increased stiffness and tension has helped to eliminate the wrist pain that I've been experiencing on my right hand. It also give me that little push during heavy or max effort lifts. Get yours now at crazybadman website www.crazybadman.com. Don't forget to use my promocode "HZIM08" for 10% discount. crazybadman fitoversoontobeforty biotechusa bedford3 wristwraps sportaccessories GetFit FitFam FitLife Fitness FitnessMotivation FitnessAddict GetStrong GymLife GymTime Sweat Weights WeightLifting Workout Photo credit: subhiismani

420
2 hours ago

Cold Americano ☕️ coffee

302
2 hours ago

These rainy days bring back memories. Thankfully in Central Park theirs plenty of places that provide shelter for you to take in that Prana nature has to give. Book a bike tour! video compilation & photos included after every ride. Book now via link in bio. _ Follow BikeToursNYC : Jumpintogear biketouring biketour centralparkbiketours biketourism instagrammissions cyclingtours bikenyc cycling travelbybike adventurecycling travel adventure bike bikelife lifebehindbars guidedtours privatetours tourism tourguide nyctravel centralparkbikeride fitness getfit wanderlust ventureoff tourist visitnyc

231