gymlife

46,667,377 Photos and Videos

26 seconds ago

throwbackthursday my goal is to make this version look like shit next time competing. Mark my words. This was by far the hardest prep( not from the diet)I had but I was still able to come through. Even though I didn’t get the results I wanted I was happy that I never gave up. throwback determination discipline npc

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37 seconds ago

🏋🏻‍♀️ Ahhh Thursday. The day I both love and hate simultaneously. Why? Because it’s leg day 😫😅 . 3x15 of these barbell “good mornings” at 20kg/44lbs and then up a weight to 25kg/55lbs 💪🏻 . I also do these on the smith machine which allows me to use more weight. 3x15 40kg/88lbs 💪🏻 . 🎶 Dave ft Burna Boy - Location gym gymmotivation gymtime gymlife hiit puregym personaltrainer fit fattofit fitness fitspo fitspiration fitfam fatloss weightloss legday curvy weights weightlifting bodybuilding bodypositive beastmode gains motivation girlswholift strengthtraining physique muscle

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40 seconds ago

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55 seconds ago

You don't need to ask anyone's permission to treat yourself well and take care of yourself. In fact! It becomes easier the more you do it. So why not get started today?! Create a life you don't need a break from! Where do you want to be and what do you want to be able to do in the next 3, 6, 9 months? fitness community gym workout fitfam bodybuilding fitspo abs exercise instafit gymlife fitnessaddict getfit gains beastmode healthylifestyle shredded muscles gymrat trainhard physique bikini ripped fitnessjourney npc wbff focus goals theshift greateriscoming

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55 seconds ago

UAGAINSTU FITNESS/BLACK GODDESS BODYSCULPTING WILL GET YOU SNATCHED. TAG, SHARE WITH SOMEONE WHO'S TRYING TO LOSE WEIGHT. LOOK AT THESE AMAZING RESULTS . I'M CHANGING LIVES.MY CLIENT/ BOO DID 4 S OF THE BODY CONTOURING, SKIN TIGHTENER, AND 6WKS/12s OF PERSONAL TRAINING. SHE'S USING OUR THERMO GEL , UAGAINSTU SWEAT BAND, And WAIST TRAINER.WE WANTED TO KEEP , AND TONE HER ARMS, BUTT, AND LEGS, AND GET RID, OF HER STOMACH, AND BACK FAT WHICH WE DID . SHE LOST 3 1/2 inches OFF HER WAIST. I GET RESULTS FAST .SHE'S NOT DONE YET ,SHE SIGN UP FOR MORE, WAIT UNTIL HER NEXT RESULTS LET ME GET YOU SNATCHED. LADIES OUR KEEP YOU LOOKING FEMININE. I SPECIALIZE IN GETTING RID OF YOUR STOMACH, AND BACK FAT ,WHILE KEEPING, AND BUILDING YOUR CURVES. WHETHER YOU WANT TO TONE, BE MUSCULAR, OR JUST LOSE WEIGHT I'LL GET YOU THERE. TO GET RESULTS EVEN FASTER TAKE ADVANTAGE OF MY BODY SCULPTING SERVICES. UAGAINSTU FITNESS/ BLACK GODDESSBODYSCULPTING.FOLLOW ME ON INSTAGRAM _uagainstufitness YOUR PERSONAL TRAINER DANNI C DANNISLABWHEREISCULPTBODIES UAGAINSTUYOURTHEONLYONESTANDINGINYOURWAY ! supertrainer chifit chicagotrainer bellyfat fatloss fatlosstransformation gymlife fitchick grouptrainer burn melaninfitness melaninfitspiration fitwoman sixpack sixpackfemmes sixpackgirl chicagofitness chicagoworkout igetresults workoutmotivation healthy slimthick bodysculpting flatstomach igexercises chicagopersonaltrainer beforeandafterweightlossresults

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1 minute ago

🔥GIVEAWAY🔥 ⠀ Друзья, решили Вас немного порадовать и запускаем розыгрыш🎁 Вот этот шикарный, многофункциональный рюкзак достанется одному из участников! ⠀ Условия участия предельно просты: ⠀ 📌Подписаться на наш аккаунт luxvend.by 📌Поставить лайк под этой записью 📌Отметить в комментариях под этим постом 2 настоящих друзей. Количество комментариев неограниченно, но это должны быть разные люди 📌Вы должны быть из Беларуси ⠀ 🗓5 апреля выберем случайного человека из комментариев, который и станет победителем розыгрыша. ⠀ Всем удачи 😉 ———————————————————————— спортивнаяодежда спортивнаяэкипировка спортивнаяодеждаминск одеждадляспорта спортивнаяодеждабеларусь спортбеларусь спорт sport instafitness fit gym gymlife lifestyle trainhard masita ———————————————————————— lizaonair

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1 minute ago

Afternoon playtime with grandad so mummy can go train and work with some clients. Both nathantierney20 and I are extremely lucky to have the support and help of both our families 💯❤️ 💪🏼😘 Strong girls rule howmuchdoyouwantit 💯😍 peaceoutinspiration 1 to 1 pt sessions Online coaching Diet and training plans DM me for enquiries coach coaching bodybuilding bodybuilder girlswithmuscle girlsthatlift girlpower strongnotskinny stronggirls selfbelief mindset howmuchdoyouwantit positivevibes positivity fuellingperformance figure figuregirl ratios fitness gymlife mummy fitmumsclub fitmums goals mumswholift

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1 minute ago

𝙵𝚒𝚛𝚜𝚝 𝚍𝚊𝚢 𝚘𝚏 𝚜𝚙𝚛𝚒𝚗𝚐 𝚊𝚗𝚍 𝚊 𝚌𝚑𝚎𝚊𝚝 𝚖𝚎𝚊𝚕 🕺🏼 •• 📸 : toadnturtleshepard

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2 minutes ago

Confidence isn’t walking into a room thinking you’re better than everyone, it’s walking in and not having to compare yourself to anyone at all 🙏🏽 ———————————————————————— Aldrig sammenligne dig med andre ✨

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3 minutes ago

🏋🏽‍♂️Client Update - John trains with me twice a week and at our weigh in today he’s down 12lbs / 5.5kg in 4 weeks! Get in touch to book your free taster session and get started on your fitness journey 💪🏽

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4 hours ago

“A boy needs a father to show him how to be in the world. He needs to be given swagger, taught how to read a map so that he can recognize the roads that lead to life and the paths that lead to death, how to know what love requires, and where to find steel in the heart when life makes demands on us that are greater than we think we can endure.” –Ian Morgan Cron Twinning with my mini me/best friend/wing eating wingman 🦁🦁 fitnessjourney fitnessmotivation fitness fitlife fitfam gymlife gymtime gymmotivation gym training train getfit fitspo trainhard instafit tattoos weightlossjourney weightloss workout healthyliving healthylifestyle healthy healthylife hardwork dedication motivation determination progress goals gains

36526
11 hours ago

Ah my bench press, it’s been a journey to say the least recovery So I had tears in my rotator cuff last March after recovering from an injury to the same rotator cuff a year earlier. Let’s just say my shoulder ain’t the biggest fan of me and my old bad habits. I never used to like warming up. Just head first into the lifts and it worked for a while. Until I started accumulating a lot of little niggles and injuries which then led to bigger injuries. Thankfully, I’ve been injury free for a while now and I’m glad I haven’t slipped back into my old ways. This is a bit of an incline progression video. First video is 80kg/180lbs for a single set of 6. The second video is the 3rd of 5 sets of 5 at 100kg/225lbs. Gassed about my progress recently and I just hope my deadlift gets motivated and decides to go up 🤪 Remember, don’t let setbacks be setBACKS. Make them setUPS! Stay Grateful 👊🏾

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17 hours ago

Натурашка 😋 К началу этого года я скинул вес до 70-72 кг. Думал, что так я смогу начать набирать чистую массу. Но как это обычно бывает, всё пошло не по плану А, Б, В, Г и даже не по Д 😁 Правильное питание было заменено хоть каким в сутки, и лишь тренировочный процесс был соблюдён полностью! 💪 Спустя почти 11 недель на весах иногда появлялись 81.5 кг А это значит, что к лету осталось набрать около 4.5-6 кг, и это будет очень непросто. 🤨 P.S.: шуруй в зал к тренеру, дома сложно! 😉 bodybuilding crossfit workhard workhardplayhard workout crossfitter training hardtraining gym motivation gymmotivation traininghard gymlife gymtime naturalbodybuilding bodybuildingmotivation бодибилдинг натуральныйбодибилдинг тренировка тренировкидома кроссфит воркаут фитнатурашка натурашка спорт верьвсебя фитоняшка

22013
1 week ago

✔️ FOLLOW ME ON giorgiawaves (LINK OF MY YOUTUBE CHANNEL IN BIO) 💣 — — Good Morning Babies 💖🙏🏻 Oggi potete notare Giorgia intenta a destreggiarsi sulle spiagge difficoltose di Mi.Ma, tra conchiglie, acqua in arrivo e sabbia che si appiccica sulle mani. Tutto sommato, questo é il risultato 😂🧜🏻‍♀️☀️ Comunque è stata una giornata meravigliosa e in questi giorni vi condivido qualcosa 💖 — — Ph: _sofis 🌺 — —

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