That feeling when you can't do something because of a injury iv strained the dental bicep tendent which is the tendent between the bicep and elbow. When doing curls don't fully extended your elbow with a weight it will inflame the tendent n possibly rip it. Let's see how this plays out cardio maybe the answer for a little while 😔
One scoop please 🙋. Always during my training I take bcaas with one scoop of glutamine Glutamine is an α-amino acid that is used in the biosynthesis of proteins If you want a discount in your supplements, use my code ➡️ 🔸CAROLINAMP🔸😉.
2 minutes ago
Stay intense fellas, always look forward to your next goals and go get em 🦁
Note: (didn't quite get the lift but its coming) 😤
Dagens økt var egentlig litt dritt 🤪 Slenger heller ut en selfie fra gårsdagens økt, da den var pretty awesome 💪 Ikke alle økter kan være like gode - sånn er det for oss alle 🤷♀️ Bedre neste gang si! 🤗
This is how perfect dinner looks like to me.
If you see here we have reduced number of chapati to one because portion size of client reduced and also since it’s dinner so better to consume fewer carbs
To make her feel fuller these veggies and curd is going to help
A diet which is sustainable and believe me this love
📷 by client
4 minutes ago
& strong. 🤗
The lifestyle you choose will reflect on you. Choose wisely 🤛
Leg dayyyyy! Yea I know I gotta get lower ass to grass still getting over a acl injury so not trying to blow my knee out, but I always told myself I'll never bench more than I squat plus guys want a ass like you ladies too!