health

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7 seconds ago

dampak buruk keseringan onani: . 1. (secara fisik). - Berpotensi terhadap ejakulasi dini kelak jika melakukan hubungan seksual dengan istri. - Resiko terserang kanker prostat di usia senja makin besar. - Kemungkinan Mr. P dan Testis 'cepat rusak'. - Konsentrasi susah / sulit fokus. - Tidur tidak nyenyak / insomnia. - Jantung berdebar terus menerus. - Paru-paru bekerja tidak optimal / nafasnya cepat. - Kepala sering pusing 2. (secara mental). - Perasaan bersalah setelah masturbasi / onani. - Pada beberapa kasus, banyak anak muda yang kecelakaan ketika beraktifitas / bekerja akibat tidak fokus / konsentrasi. - Jadi sering melamun. - Berpotensi terserang penyakit psikologi yang bernama 'Bipolar Disorder' (Gangguan Bipolar), jika terserang penyakit ini akan sulit disembuhkan, obatnya adalah kekuatan iman. Hasil dari penyakit ini jika makin parah akan menjadi sex maniac / seks maniak. - Jika sudah terbiasa masturbasi / onani, maka ketika ditahan untuk tidak melakukannya, sang sperma akan keluar dengan sendirinya (ini kasus paling kronis). Karena ini adalah hasil dari perintah otak yang tidak dapat 'menahannya'. - Mudah marah, pelampiasannya adalah masturbasi sehat kesehatan kecantikan hidupsehat sehatalami cantik dokter health healthyfood infokesehatan info bekasi jakarta bali padang riau pekanbaru medan bogor aceh bandung yogyakarta batam indonesia semarang lombok ambon tembilahan kalimantan

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11 seconds ago

Would I be pretty spot on if I made the assumption that we have all looked at ourselves in the mirror and picked out something we hated? — I once read that we retain: •10% of what we read. •20% of what we hear. •30% of what we see. •50% of what we hear & see. •70% of what we say. •90% of what we say & DO. — Over the course of the last year, I’ve really been practicing positive affirmations. According to the above stats, the best way to do this is to put them into action! Not only should you write them out, read them back to yourself, say them aloud, but also, carry yourself beautifully, be joyful, compassionate and passionate to others, inspire & empower others, allow others to inspire and motivate you, treat others as you wish to be treated —> be beautiful.🙏🏼 — Each day I put these affirmations into practice. I take inspired action. It gives me confidence. It allows me to show up unapologetically self expressed so I can continue to empower, impact & create opportunities for You Sure, there are days I feel thick, bloated, gross, not as pretty as ‘so’n so’; but after practicing affirmations & taking action on my life, any negative thought that creeps in, I acknowledge it, replace it with a positive, and move forward Doing this means your constantly transforming your mindset. Over time, you begin to BELIEVE yourself. There will be no reason to think you’re anything less than beautiful, confident, empowered, a Bossbabe!💕 — I help my clients transform not only their bodies, their nutrition, but most importantly their mindset so they can create the life they crave Ask for a raise. Apply for that dream job. Start a business. Take your business to the next level! Attract the right people in your life Remind yourself, ‘even if YOU don’t see your beauty, I promise, someone does’.❤️ — Want to work with me? Comment “I AM HAPPY!” below or send me a DM.💛✨ chaselifewithkelly chaselifetogether affirmations single mindset mindsetcoach girlboss bossbabe entrepreneur confidence transformation aaptiv health bodypositivity healthcoach motivate inspire onlinebusiness atlanta empowerment fitness nutrition wellness selflove BecomeABetterYou

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Feeling like a total queen after this loss this week! I worked hard, tracked everything I ate, worked out like it was my job, and got my water in. ✨ I’m officially in the two !I’m so happy I had a loss like this going into our trip. We are about to drive to Montana to get on a plane to Seattle. I know we’re going to go out on the town, and thanks to ww I’m going to have the confidence to wear whatever I want and shine bright. 🤩 ww wwcommunity wwfamily wwfreestyle wellnessthatworks wwsisters wwsisterhood weight weightloss weightlossjourney fitness runner running progress progressnotperfection lifestylechange health healthjourney

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It was 2 years ago that I made the decision to uproot my life to move from Tucson to the East Valley. Sure, that is not a far move at all, but for me it was a huge step. I was caught up in my comfort zone, I felt in a rut, and I felt stuck in my day to day routine. I took a risk and moved when offered a position and never looked back. Moving to the East Valley has been so crucial to my self growth and who I am today. I have had so many adventures, have met amazing new friends, and have had so many new opportunities that I would have never had if I stayed in my comfort zone. I know it can be terrifying, but you are gonna go nowhere with your life if you don’t push your boundaries, challenge yourself, and go after what you really want. So what are you waiting for, lift up then roots and go find somewhere new to plant them✌🏻 - - - - - - freckledsoles challengeyourself getoutofyourownway fashion photography model photoshoot modeling justdoit fitness health womenswellness healthcoach lifecoach beyoutiful getafterit

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“To live a creative life we must lose our fear of being wrong.” - Joseph Chilton Pearce If what your creating is scary and been rejected, you may be on the brink of greatness. Keep going! Keep channeling it with a float at Lucidity! Link in bio! - - - Lucidity floattherapy sensorydeprivation creativity monthofcreativity soulfulness wellness floattank instahealth breatheeasy health lifestyle calm meditation relief isolationtanks wellbeing epsomsalts painrelief floatroom chattanooga chattanoogatennessee chattanoogatn chattanoogafun nooga chatt chattanoogaevents chattanooga_fun whywefloat

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34 seconds ago

TODOS están cordialmente invitados a las clases de levantamiento olímpico y entrenamiento funcional en el coliseo VILLAMIL. Ven y entrena con nosotros woddailysystem totalmente GRATIS, gracias a la secretaría del deporte de la alcaldiagiron. Para formar parte de nuestro equipo solo deben inscribirse en el coliseo con su documento de identidad y sus datos personales health fitness fit TFLers fitnessmodel fitnessaddict fitspo workout bodybuilding cardio gym train training photooftheday health healthy instahealth healthychoices active strong motivation instagood determination lifestyle diet getfit cleaneating eatclean excercise

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Σε αυτό το αποτέλεσμα έχω ενα πω το εξής Οι κόποι ανταμείβονται Όσο κακές διατροφικές συνήθειες και να εχεις άμα θέλεις να αλλάξεις μπορείς Το έχουν κάνει τοσα άτομα Απλα πρέπει να πειθαρχήσεις και να το θέλεις πραγματικά Φοβερό αποτέλεσμα klifes_ • • • 🍏 weightloss wls toptags wlscommunity weightlossjourney weightlosstransformation health brandnewlife fitfood gettingfit healthy gettinglean loveyourself portioncontrol transformme wlseats myjourney activeliving loseweight eatclean fatburning workforit fatloss fitfam training makeithappen fitlife

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CheeseDay Жареная картошка с хрустящей курочкой, креветками и макаронами. 💥 А сверху вкусный соус, сыр и душистая зелень 👍😋😎 Подпишись: food.fetish.ru Подпишись: food.fetish.ru —— - - - - - - - - - - - - - foodporn food healthyfood pizza health hungry liketime likeforlikes followforfollowback еда лайкивзаимно подписказаподписку пицца полезнаяеда здоровье вкусно yummi foodfeed

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Spring refreshers 💚🌿—————————————— - Stress Free Lavender & Tea: (Lavender & Tea Tree oil) 🍃 - Lemon Grass 🍋: (Lemon Grass oil) 🍃 - Sunkissed Mint 🍊: (Sweet Orange & Peppermint) 🍃—————————————- SugaRush All-Natural Sugascrubs & Whipped Body Butter Signature Scents 💚💚💚 —————————————- SugaRush08 Also does Party Favors for any Occasion 💚 Look no further for Something Sweet, Fun & Elegant for your next Event email us at sugarushbbe gmail.com for orders ————————————— SugaRush buyblack natural thriftystylez atlanta plantbased chemicalfree parabenfree sulfatefree allnaturalskincare blackgirlmagic beauty health buyfromablackwoman shop sugarscrub unisex shoponline milkbath bathsalt bodybutter support shopping lgbtbusinesses PartyFavors AnyEvent entrepreneur 🛍🛍🛍🛍🛍 —————————————- Exfoliate • Soak • Moisturize

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42 seconds ago

Spring refreshers 💚🌿—————————————— - Stress Free Lavender & Tea: (Lavender & Tea Tree oil) 🍃 - Lemon Grass 🍋: (Lemon Grass oil) 🍃 - Sunkissed Mint 🍊: (Sweet Orange & Peppermint) 🍃—————————————- SugaRush All-Natural Sugascrubs & Whipped Body Butter Signature Scents 💚💚💚 —————————————- SugaRush08 Also does Party Favors for any Occasion 💚 Look no further for Something Sweet, Fun & Elegant for your next Event email us at sugarushbbe gmail.com for orders ————————————— SugaRush buyblack natural thriftystylez atlanta plantbased chemicalfree parabenfree sulfatefree allnaturalskincare blackgirlmagic beauty health buyfromablackwoman shop sugarscrub unisex shoponline milkbath bathsalt bodybutter support shopping lgbtbusinesses PartyFavors AnyEvent entrepreneur 🛍🛍🛍🛍🛍 —————————————- Exfoliate • Soak • Moisturize

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Trabalhamos com resultados, não com hipóteses. No Crossfit Baixada você terá profissionais que estarão dispostos a ajudar você, trazendo bem estar e qualidade de vida. Mude o seu conceito sobre atividade física! ✔AGENDE A SUA AULA - 5 DIAS GRÁTIS Unidade 1 Vicente de Carvalho - (13) 3341-5457 Unidade 2 Adhemar de Barros - (13) 3323-7433

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For the past few months, I have had this incredibly strong urge to start to eat more raw foods - but I have been too scared and felt too overwhelmed to explore HOW to do this I have heard negative stories from ex-vegans who recount that they couldn’t sustain the lifestyle bc they needed more calories. But if you go and visit the pages of robertmorsend, fullyrawkristina , fruityandfabulous , rawbwild, davesoraw and rawforhealth - you will see, if you approach this the CORRECT way and keep track of your calories and make sure you’re eating the right foods (not protein shakes, and packaged vegan foods for example), and you take it upon yourself to learn which raw foods to mix with another, it can be in fact one of the most sustainable, healthy and healing lifestyles you can live The people mentioned above have spent years studying and hours upon hours of educating themselves on the correct way to approach this lifestyle and if you are curious, visit their pages and YouTube channels. Prepare to have your 🤯 Medical Medium’s protocol has been wonderful and is really what has switched gears for me and my healing journey, but now I feel ready and feel it necessary to take it to the next level So, today my intention is to eat a raw diet starting with a mono meal for breakfast consisting of bananas. For lunch, I’ll have more fruit and for dinner a salad. If this sounds completely crazy to you, all you have to do is educate yourself and you’ll understand why I am doing this. My intention is to take this slowly and approach it day by day. As I mentioned previously, healing happens in layers and everything in my mind, body and soul tells me I am ready to dive deeper into this next level As suggested by FRK, I have downloaded the app “Cronometer” track and make sure I am getting enough calories (the bulk of which from fruit) which should be 2,000 x day If I am going to do this, I HAVE to be responsible about it and do it the correct way so I don’t burn out. And if you have been curious about going raw, join me or follow me but whatever you do, I always appreciate your support. Love and hugs and Happy Spring! 😘✌️☀️

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1 minute ago

Everyday

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1 minute ago

throwbackthursday 👀 one of my canvases from a few years back! Just a reminder to you beauties to JUST DO IT. Start now. Start today. Just, D E C I D E 👍😉 Also, make someone smile today! Kindness costs nothing.

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2 minutes ago

So freaking hyped🥳🙌🏼 • • • • Haven’t been able to pull 260 in over a year since my injury thank you hybrid 🔥💪🏼 • • • 260x1 BW 112 [failed the second attempt ]

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S P R I N G 🌷 E Q U I N O X Happy first day of Spring everyone With a super full moon in Libra it's time to let go of what isn't serving you and embrace the new energy that is about to come with open arms and all that it brings with it. This time is about balance and relationships. The cycle is complete and it's time to move forward. Still one more week of retrograde but you might already start feeling a positive shift in your energy 🌷♎🌕

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4 minutes ago

I love when you have an enjoyable cardio session I never thought cardio would be something Id enjoy doing because in the past I’d give up when it got tough but by pushing past that mental barrier I’m starting to really like it! Yesterday’s cardio session was wonderful! 💦💧😜

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15 minutes ago

🎥 PC brittanyobetts & crossfitholland 20k19 Chapter 3 • Page 78/365 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ “One of the most common causes of failure is the habit of quitting when one is overtaken by temporary defeat.” - Anonymous quotes quoteoftheday Didn’t realize how weak I was coming back. During warmup, I slipped off the bar doing pull-ups bc my grip was too weak to connect more than 2. I may have teared upnot from hitting the ground but from frustration. But, I jumped back in, modified the wod again, and just went with it. brushitoff ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ⚠️ My modified wod ▪️0:00-9:59 ▫️21-15-9 Assault bike cal ▫️42-30-18 air squat ▪️10:00-19:59 ▫️50 ring row ▫️50 ab mat sit-ups ▫️Assault bike remaining time ▪️20:00-29:59 ▫️25 OH triceps extension 25 ▫️25 T2B ▫️Assault bike remaining time ▪️30:00-40:00 ▫️Assault bike 20 cal ▫️Lunges (20 ea side) ▪️40:00-49:59 ▫️Turkish get up (10ea. Side) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ My fitnessjourney afterinjurycomeback determination healthylifestyle health fitness crossfit workout hiit motivation fitmom fitspo cardio strength trainhard kcco gymlife girlswholift momswholift nurseswholift nursesofinstagram girlswithmuscle progressnotperfection

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🙋‍♀️Hola, buenas, buenas, buenasss. Hoy un día de corridas ♨Omelette 🔅2 huevos batidos 🔅Salpimentar 🔅Orégano (a gusto) 🔅1/2 Zapallito redondo rallado crudo 🔅1/2 tomate (cubeteado) 🔅3/4 de calabaza (hervida) la tenía de la noche anterior. 🔅1porción de 5 x 5 de queso cremoso ☺️Simple y Super rápido cumpliendo con un almuerzo completo. 😍👍 . 👉 Y vos que almorzaste??? 🙋‍♀️Que tenga un lindo día 👋 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Auxiliar en Nutrición y deportivo Turnos: 📲 156508-6400 Atención : Personalizada Consultorio Bernal cambiodehabitos viandas work entrenamiento omelette ensaladas proteínas fibras vitaminas minerales grasa músculos saboresnutritivos comidasana food likefood nopaingnogain health calorias salud saludable eatclean liketwolike selfies nutricion nutrition foodlover bienestar asesordenutricion

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5 days ago

never be number 2🦅

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2 weeks ago

✔️ FOLLOW ME ON giorgiawaves (LINK OF MY YOUTUBE CHANNEL IN BIO) 💣 — — 57 Kg sulle mie spalle and it’s all ok 💪🏻👑😍 — — Good morning Babies 💖 Oggi dopo un weekend di sgarro totale dopo aver rivisto amici speciali che purtroppo abitano lontano e quindi ho la possibilità di vedere raramente, si ricomincia più forti di prima 💪🏻💣 Bhè una botta al METABOLISMO fa sempre bene poi 😏👑 Oggi vi mostro uno dei miei esercizi dei FONDAMENTALI che preferisco: SUMO SQUAT al BILANCIERE in completa tensione, ovvero senza tornare alla posizione di partenza ad ogni squat, ma mantenendo una completa contrazione muscolare. 🏋🏻‍♀️ Scendo con il corpo appoggiando bene i talloni per terra, senza sbilanciarmi, fino a 90 gradi (in taluni casi anche di piú, ma attenzione a questo passaggio che potrebbe sforzare troppo il ginocchio e creare nel tempo problemi non voluti), inspirando quando scendo ed espirando quando salgo, stringendo i denti e guardando verso l’alto, con massima concentrazione. Lo faccio SEMPRE con la musica 🎧 alle orecchie per isolarmi completamente da tutto il resto e do il massimo, sentendo lavorare gluteo, quadricipite e interno coscia, soprattutto lavorando ad un stimo abbastanza pronunciato 🙏🏻😊 È uno degli esercizi, che se fatto bene, risulta super efficace, di forza, e di grande consumo calorico :) — —

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2 weeks ago

be so good they can't ignore you

47946
2 weeks ago

real eyes realize real lies👁

49725
2 weeks ago

you can't be everybody's darling

57046
3 weeks ago

I got things to prove. Only to me, never to you

53924
3 weeks ago

🐻

59423
2 years ago

The Bowes are heading home to West Virginia for Christmas Merry Merry y'all! ❤️💗🎄