instafit

46,003,439 Photos and Videos

22 seconds ago

A little about me! I’ve been training dogs for 7 years but been around them all my life I’m a bit of a dog fanatic actually I grew up on the back of a horse, I’ve loved to climb mountains since I was 5 (day hikes and up to week long trips) I love art,I love to shoot, climb, workout, hang with my friends pretend I’m a professional photographer travel to new exciting places with my family, run spartan races (double trifecta 2019 I’m coming for you!) A year ago I added Brazilian Jujitsu to my list of hobbies I’m currently training 6 times a week plus helping with the Jujitsu program and hoping to pass my test for blue belt in July. My life is full and although I still have a lot of walls to conquer including some major health issuesbut I’m very blessed. God has brought some of the most amazing people into my life both in my family and my friends. But most importantly no matter how tough, or crazy, or busy, or sick I get in life Jesus is always right there with me. I want to thank minniethemuffin lottiegrace5 laroller99 kristi.roller fitnessathome.nc davidstelzl and many many others who have poured into my life in the most amazing ways! And to all my followers I love you guys! Thanks for being such an important part of my life! life dogtrainer spartanrace health freedom guns 2ndamendment germanshepherd travel hike backpacking mountain jesuschrist jesuslovesyou rockclimbing sports art photography friday thankful blessed brazilianjujitsu jujitsu fitlife instafit about like love workout doglover

00
44 seconds ago

L- Arginin Die semi-essentielle Aminosäure hat viele Vorteile für unsere Gesundheit. Im Sport wird sie gerne für die Unterstützung der Sauerstoffaufnahme genommen. Es unterstützt dich beim Training und Muskelaufbau otrition instafit instagood protein aminos healtylifestyle lifestyle fitness bodybuilding powerlifting sport training workout supplements creatine muscles gainz grenchen solothurn bern bielbienne zürich basel winner inspiration masse casein whey fitfam diät masse

30
46 seconds ago

Sunny day mood. 💃

12
47 seconds ago

SCAPULAR CONTROL - Scapular strength and control is vital to optimise movement, activating the right muscles and ultimately perfecting form! - You can perform scapular exercises through Bodyweight or weighted, this is a scap push up demonstrated above, great as a warm up or for beginners to learn how to initiate the movement correctly. - These small movements eventually become subconscious whilst doing exercises like a push up, you’ll be doing the movement correctly, using the right muscles and feel stronger! - athleticpursuit online coaching coming soon!

01
48 seconds ago

Лошадь нужно любить не за мягкую рысь и шикарный галоп, а просто за то, что она есть бакуазербайджан Ипотерапия — это очень известный метод реабилитации с помощью верховой езды, но даже простое общение с лошадью может облегчить душу и боль утраты. Лошади вы можете доверить то, в чем не осмелились бы признаться лучшему другу или доктору. horse horseriding lovehorse horses baku azerbaijan atcılıq azores instagirl instafit бакуазербайджан aztagtam animals

11
49 seconds ago

Buď vždy sám sebou. Niektorý ľudia ťa budú zbožňovať. Niektorý ľudia ťa budú nenávidieť. Ale koho to zaujíma? Však je to tvoj život a nie ich. Treba si uvedomiť, že v živote sa nezavďačíš každému, či už spravíš čokoľvek. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ . true life motivation instagood pic photooftheday dream smile roberto male strippers strip stripper stripshow ladiesnight slovakboy czechboy prague aesthetic fitness fitnesslifestyle fitnessmodel muscles boy fittogether fashion instaboy instafit zara style

60
59 seconds ago

The word holistic gets used a lot. Maybe words like this lose their impact, but that doesn’t mean the significance is any less poignant. - So what does holistic mean? It is the belief that the parts of something are intimately interconnected and explicable only by reference to the whole. - I agree. And that’s why my transformation programs incorporate this approach. You need balance. In basic scientific terms this means hitting up the sympathetic and parasympathetic nervous system. Stress the body with training, rest and digest with meditation and other such practices. - There’s a better you in there somewhere. There always is and always will be, the question is how far will you allow yourself to evolve? - Growth is natural, the universe is expanding, you are part of the universe. Surrender to change. - movement coach movementcoach yoga personaltrainer vegan plantbased bristolyoga mindfulness move bristol bristolfitness bristolnutrition fitness instabristol bristolbloggers bristollife healthylifestyle fitnessbloggers instahealth insta bristolyoga meditation bristolfood bristolcity instafit awareness balance dailyinspo holistic

40
1 minute ago

Mac’s Fitness! FIT LOOKS GOOD ON EVERY BODY Personal Training with Certified_Mac_PT at affordable prices that will guarantee you reach your fitness goals with ease! Have a free consultation now💪🏽 . Email, DM, or text me now for your free consultation and let’s get you where you KNOW you can be!Make it look easy Liverpool MacsFitness MacMyPT PersonalTrainer PT Trainer Liverpool LiverpoolOne Fit NoPainNoGain Inspiration Motivation Active PhysicalFitness TrainHard InstaFit Lifestyle Coach Guru BodyTransformation Love WeightLoss Diet Exercise Gains Goals Muscle BodyBuilding

01
1 minute ago

Hello Insta world 👋🏼🌏 My name is Katrine and, as a lot of people do, I have struggled with my weight and maintaining a healthily balanced life 🍉🌽🍣 I am lucky in the sense that I LOVE to workout 🏋🏻 I would happily spend all my days in the gym and it leaves me feeling fantastic, both physically and mentally 🎉 However my downfall is my diet. I am a sucker for chocolate and anything sweet and comforting, regularly falling into the trap of taking the easy road and throwing something in the oven for dinner after work. It is never satisfying and leaves me hating myself for the rest of the night, swearing to start the strictest of diets the following day This literally never works and I am sick and tired of hating myself and my bad decisions. It is an awful mindset that too many of us fall into and my goal is to change that I want to build a platform to shatter the insecurities that social media brings and hopefully start on a journey to bring others confidence and the ability to love ourselves for who we are. We can do this guys 💪🏼🤗🌈 . • • • • • weightloss cardio abs fitnessmodel exercise fitnessaddict nutrition cleaneating muscle instafit getfit strong gymlife shredded healthychoices fitgirl instahealth healthyfood dieta active 다이어트 physique determination train ダイエット protein weightlossjourney fitnessmotivation healthyeating iifym

60
1 minute ago

Você cuida da sua saúde? 🤔 Como está nutrindo seu corpo? 💪 Aqui no Evs da Paty Connect te damos a melhor nutrição da forma mais gostosa 😋 Venha nos fazer uma visita HOJE ❤️🏃🏃 ➡ Horários de funcionamento nos destaques 🕓 📲 (62) 9 8408-6982 📍Av T-37 com T-12, Edifício Connect Park Business, sala 701. Setor Bueno gym dietasemsofrer dietapraemagrecer perderpeso nutricao emagrecer pudimfit brigadeirofit sanduba nutrição motivacao docesgourmet alimetacaosaudavel nutricaobalanceada emagrecer  ganharmassamagra saude estilodevidasaudavel dietasemsofrer secabarriga perdadepeso queimandogordura light fitness  shakegourmet instafit

20
26 minutes ago

인생은 vㅔ리

195
37 minutes ago

Just remember when you are out there partying, horsing around. Somebody else is working hard at the same time, getting smarter, winning. ArnoldQuotes

972
1 hour ago

•̀ ̫•́

593
1 hour ago

How good is that feeling when the results really start coming to life, a body I have always wanted and mind you I have busted my ass to get to this point but I’ve loved every minute of it and can’t wait to keep going. I’m so glad I found the gym it really did save my life. flexfriday fitnessmotivation fitness fit gym single motivation fitfam bodybuilding fitnessmodel gymlife fitnessaddict fitspo fitnessguy healthy fitnessjourney instafit training lifestyle exercise gymmotivation workoutmotivation fitnesslifestyle gymtime fitguys model fitnesslife guyswholift inspiration big

568
2 hours ago

Bust your 🤬 ass and you’ll get the results. It’s Friday night I’ve just worked 40+ hours chefing 👨‍🍳 with still the weekend to come but I always make sure in between everything that I work on myself and my personal goals. Keep grinding and always remember to keep building your empire. flexfriday fitnessmotivation fitness fit gym single motivation fitfam bodybuilding fitnessmodel gymlife fitnessaddict fitspo fitnessguy healthy fitnessjourney instafit training lifestyle exercise gymmotivation workoutmotivation fitnesslifestyle gymtime fitguys model fitnesslife guyswholift inspiration big

13114
5 hours ago

따뜻해져랑🌼

73333
6 hours ago

Sulky

1726
8 hours ago

THEN (last summer) / NOW (last training)🔥 Everything is possible!😈 It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do. Only when you’re keep going - only then your dreams come true.💪🏼

15211
23 hours ago

Thanks to monicaruiz08 for sharing this workout with us! Begin rowing, . At minute 1, get off the rower and perform one thruster, . At minute 2, get off the rower and perform two thrusters, etc, etc Continue rowing until the 2K meter row is complete or until you can no longer continue.

984
1 day ago

YOU ARE WHAT YOU EAT • • Our bodies replenish themselves to stay strong and healthy but if you don't eat properly, your body won't be able to function properly either. • • We literally become what we eat. I don't know about you but I wouldn't want to become a big, fat burger. • • • • • 💕Follow health.joint 😄Dm for personal advice 💪🏻Like for more 😊Share with a friend to spread health 👇🏻Comment questions/suggestions 😁Turn on post notifications 💕Follow health.joint • • • • • bodytransformation gains fat food fatlossjourney healthyeating fitlife instafit getfit eatclean protein cleaneating lifestyle strength transformationtuesday strong losingweight weightlossinspiration weightlossgoals gymmotivation healthyliving fattofit keto fitnessaddict weightlosstips weightlosssupport iifym weightlossdiary fitnessmodel dieting

771
1 day ago

“A boy needs a father to show him how to be in the world. He needs to be given swagger, taught how to read a map so that he can recognize the roads that lead to life and the paths that lead to death, how to know what love requires, and where to find steel in the heart when life makes demands on us that are greater than we think we can endure.” –Ian Morgan Cron Twinning with my mini me/best friend/wing eating wingman 🦁🦁 fitnessjourney fitnessmotivation fitness fitlife fitfam gymlife gymtime gymmotivation gym training train getfit fitspo trainhard instafit tattoos weightlossjourney weightloss workout healthyliving healthylifestyle healthy healthylife hardwork dedication motivation determination progress goals gains

57240
1 day ago

Thanks to junecakes24 for submitting this classic workout. “DT” Five Rounds For Time Of: 12 Deadlift (155/105) 9 Hang Power Clean (155/105) 6 Push Jerk (155/105)

865
2 days ago

88524
3 days ago

ONE MORE WOD

835