meditation

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Till helgen är det stillhet i fokus på Shalan👍 Restorative Yoga lördag kl 10-11.30 Meditation söndag kl 8.30-9 före Mysoreklassen. Meditationsklassen är gratis för dig som vill komma och prova på🙏 I vår tid och vårt samhälle så är stillhet och avslappning något som är en brist i mångas liv. Eller med författaren Pico Iyers ord: ”In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age of distraction, nothing can feel more luxurious than paying attention. And in an age of constant movement, nothing is more urgent than sitting still.” (Pico Iyer) Varmt välkommen🙏 restorativeyoga meditation avslappning stillhet tystnad yogaigöteborg mindfulness meditationigöteborg ashtangayogagoteborg

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Wait! what!?! One hour guided sivasana with binaural beats, nature sounds, gong and crystal bowl?!? YES and yes this time is just for you, so relax relax relax. Let it go and take a deep dive into peace, vibrating the powerful energy of love. Reset, unplug and rest. Do as my friend Max’s t-shirt says- ‘Inhale the good shit and exhale the bullshit’ meditation relaxation yogagirl yogaguy yogastudio balance yinyang lettinggo stressrelief healthylifestyle peace loveyourself mindfulness indigoyogapilatesandcycling Join us 7:30 pm Sunday night. Bring a friend that needs this! GOT is finished so no excuse not to get blissed out with us. 💙💜💚❤️🙏🙏🌸🌸🌸

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5/22/19 daily three card spread 🌘🌕🌒 left: what will today bring me? page of pentacles—today will bring me financial and/or spiritual abundance middle: what will i need for today? king of pentacles—i will need discipline and security right: what will i learn from today? ace of cups—i will learn how to accept outpourings of good things that come my way

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"Eye and Eye" with black lava stone and tiger eye Now available on Etsy Link in bio Tiger's Eye is a powerful solar stone of courage, strength, will and personal power pair with Lava Stone, a grounding stone that strengthens one's connection to Mother Earth reiki meditation naturalhealing rootchakra hematite obsidian healingjewelry tigereye jasper coral rosequartz solarplexuschakra heartchakra crownchakra sacralchakra throatchakra blacklava beadedbracelets handcrafted supportsmallbusiness webuyblack alchemy loveself selflove chakra crystalhealing thirdeye lapislazuli

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The last mala and meditation workshop I did was for a small group— a family of 5— that requested a special private event at their home in San Diego ☀️ The woman who wanted to invest in this experience was a mom of two teenagers {a boy and a girl} she also wanted to include her parents in the workshop as well At first, I was hesitant, with such a wide range of humans, I didn’t know how it would go. I contemplated leaving out the meditation portion, however, one of my Core Values is authenticity— which I weave into every category of my life☝🏼 I explained the meditation 🧘🏻‍♀️ as simple as possible— a focus of breathing in and out There was a moment where during the 2nd and final meditation I blinked my eyes open and saw everyone in the family at peace, the mom had a tear rolling down her face As I was packing up the grandfather said the meditation was refreshing, the grandmother said she wanted to incorporate it into her daily life and I invited her to email 📧 me about her progress I took a family photo and observed that the were so kind, accepting and grateful for their mother putting it all together🙏🏼 I shed a few tears {in my car of course} as i drove away. That workshop was one of the most memorable experiences I’ve had to date It was a beautiful reminder AND confirmation of why I offer this type of connection and growth for any number of people1️⃣-1️⃣0️⃣0️⃣ mediinmay meditationinmay meditation meditationpractice meditationworkshop mindfulnessmentor mindfulnessmatters attitudeofgratitude gratefulmindset mindfulnesscoach powerofnow meditatedaily meditationspace awareness thoughtsarepower innerwisdom yogaoffthemat yoga yogagirl yogalove yogaeverywhere yogaeverydamnday sandiego carlsbad ranchosantafe encinitas travel travelingyogi yogini

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Gracias holmesplace por permitirnos formar parte de esta máster class junto al maestro de Yoga y querido amigo jairaaronmoreno. Y gracias a todos los asistentes por la excelente práctica 🙏🙏 HolmesPlaceBalmes Aniversario divinasensorylab  experience  journey  light  color  colour  theraphy mindfulness  meditation  barcelona  wellness crystalsingingbowls wellbeing  yoga  lightingdesign  lighttherapy chromatherapy  cromaterapia  spabarcelona relax  relajacion  relaxation yogamen guysofyoga meditacion meditation

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Best way to understand the difference between mindfulness + meditation? Try one of several FREE classes offered weekly at george.wellbeing by me or my colleagues chance_york and paul_jeannotte18 • In the meantime, I share a few of my personal perspectives on the topic in a recent YMCA blog post (link in bio or just swipe through to read). But seriously—don’t take my word (or anyone else’s) for it. Our bodies crave the effects produced by meditation as a way to decompress and find a little ease in what might be a perfect storm of LIFE happening. Do your body (and mind and spirit) a favor and try it out mindfulness meditation health wellbeing wellness georgewellbeing ymca fitness yoga nutrition acupuncture holistichealth holistichealing healing ymcatwincities practicepeace selfcare selflove

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May: Flower Moon. The May Full Moon is known as Flower Moon to signify the flowers that bloom during this month. Other names for the Full Moon in May are Corn Planting Moon, and Milk Moon from Old English/Anglo-Saxon. moon moonlight maymoon space lunar luna peaceful magic magick meditation healing mesmerizing nature naturephotography📷 naturephotography naturelovers nature_seekers naturelovers_photogroup nature_brilliance natureaddict instadaily picoftheday instadailyphoto nature_perfection amatuerphotography amatuerphotographer photograph

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So excited to announce that there’s a new column in the chicagosuntimes: Exercise Well with Stephanie Mansour (that’s me! 💁‍♀️) Grab a copy of the paper or check out the column + video online every Thursday starting TODAY! https:chicago.suntimes.com/2019/5/23/18632788/stephanie-mansour-offers-7-variations-on-lunges-exercise-well-chicago stepitupwithsteph

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🍃La Voz de mi tribu es la Voz que se alza por entre todas las voces. 🍁 Nos abraza, nos cobija, nos mece suave y nos acaricia. 🍁 Es la Voz que nos envuelve y nos da ese calor hermoso. La Voz que nos sostiene cuando sostener se vuelve tedioso 🍁 Una Voz suave Una Voz potente Una Voz profunda Una Voz rotunda 🍁 Como la tierra que nos enraiza, como el aire que nos transporta, como el agua que nos con-mueve, como fuego que nos enciende. 🍁 Así es la Voz de mi tribu. La Voz que todo lo puede. 🔥 Empecemos a cantar y a vibrar de a muchxs ⭐⭐⭐Paso Chivooo👉 este Domingo 26/5 es el Taller grupal intensivo de Canto Medicina 15 a 19 hs. En Palermo.⭐⭐⭐ . Ailen Acosta💓 voz cantomedicina voicehealing circulodevoces soundhealer soundhealing tribu meditation autumn astrology sonidosquesanan álmica friends voices therapy coaching lifecoach life love women

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capture the moments capture the moments capture the moments Remember a time when there was cameras with film rolls? You took pictures and hoped like hell that you got the shot. I remember being in Italy with my family one time and papa had his fancy Pentax camera. He was snapping shots of everybody. He loved taking pictures. Seeing through a different lense. I like to think it was important for him to freeze the moments. Preserve them. So the one time we were up in the mountains. A whole group of us. Two cars. And we were headed back down and stopped for a drink. Papa grabs his camera and starts snapping away again and then looks at the counter and realizes he’s out of film. He opens up the back and actually he wasn’t out of film at all. The film had not caught onto the roll properly. So every single shot he took up on that mountain was for nothing. He was crushed. We all remember that story to this day and last year the few of us left headed back up to the mountains with our iPhone cameras and took shots in a lot of the places we would have been when papa was snapping away. It wasn’t even the pictures that made me smile and brought me joy. It was being in it with all of us together again. Our parents have all since passed and I think it was a special moment for all of us in different ways. We chatted about the memories and laughed at the things our parents would do. What we saw and ate and drank. How can you capture those moments in a picture? A brain snapshot? A mind moment? Think of a time when there was no picture and yet you remember it vividly with all the color and contrast a photograph. 🔹 🔹 🔹 “capture the moments” from The Power of 3 Mantra Deck. I created these cards as daily mantras. Link in bio! 🔹 🔹 🔹 meditation meditationroom incense powerof3mantradeck powerof3 oraclecards morningpractice ritual tea breathe createthatwhichyoumostneed capturethemoments practice yoga fullmesacarrier gratitude heal daysfordays everysingleday shamanicyoga writingprompts sunsalutations

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I love what I do! This is the result of an ancestral channeling session. This beautiful soul was murdered by law enforcement, he came thru and connected with me. He wanted his mom to create a sacred space for him, she finally pushed through the pain and granted his wish after I bugged her enough. 🤣 Our ancestors are here to guide, protect, bless, and comfort us. Allow me the pleasure of connecting with your loved ones who have transitioned. They desire a sacred space to dwell in which I assist in helping you create. Dm me for ancestral readings! Btw the police department is crumbling, and one head of the department was fired. 😂💀🙌🖕🖕❤ EternalDragonfly metaphysicalhealing energy vibration frequency alignment spirituallife channeling ancestors issavibe meditation higherself selfawareness innerwork

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Do you use crystals for meditation? I sure do! This new agate geode was a great find at sunsetplazamall last weekend during the Rock & Mineral Show. Sitting here on the front porch, drinking coffee, I’m in my happy space. I’m so grateful our community welcomed this event! What’s your favorite crystal? Malachite always gets me with that beautifully gleaming green color. DesertRose is another of my favorites. Mostly because you can get a big chunk for a small price! yogisofinstagram yogainspiration nature motherearth norfolknebraska nebraskayogi memorialmeditationchallenge

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> So Lemme show you my magic See my secret is simple I take my tools EVERYWHERE I Go {we’ve grown a bond 💡} , & if u know me then you know I have a way with words “Lemme Cut You” 🗣 > Swipe Left ⬅️ To Check It oUT coachable ◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️ rookieseason ◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️ barberpreneur chopchiick chopchiick ◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️ spirituality blackgirlmagic staywoke barberlove barberworld fade barberlife ladybarber brujasofcolor brujasofinstagram style barbering art spiritual rootwork meditation tbt spells love goddess magic ancestors pisceswomen barberlife ladybarber fade barberprenuer chopchiick studentbarber

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Clearing Away the Old Cycles of the Past, to Make Way for the New Path Ahead is the Way to Go Once You’re ☝🏽w/ Yourself, Your HUSTLE will be Aligned For Everythin’ ELSE 🖖🏽💫🌊🏁 ESMGadvice ☯️ ————————————————— mindfulness chakras innerpeace alignment higherconsciousness meditation awareness lawofattraction consciousness thursdaymotivation inspiration enlightenment gratitude spiritualgrowth healing love wisdom tmc hustler goodvibes universe awakening selflove spirituality energy thirdeye intuition stayintrue2thenoise fortheculture

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Micronutrients play a huge role in combating inflammation within our body. Their influence on painful nociception and reduction of free radicals damage is evident. ⠀ ⠀ There are many studies that suggest defciencies of Zinc corresponds to painful musluloskeletal conditions such as Chronic Myofascial Pain Syndrome. ⠀ ⠀ It is so important to get yourself checked out for nutritional defeciencies at a serum/intracellular level. ⠀ Talk to your doctor to have your blood chemistry studied!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ drmiaiyerDC chiropracticphysician functionalmedicine brainfood physicaltherapy mobility selflove holistichealing holistichealth meditation naturalmedicine yoga selfcare love organic holisticnutrition holisticliving naturalhealth cleaneating healthyfood holisticwellness wellness guthealth health fitness nutrition healing healthandwellness healthyliving

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So Nati & I went on a pic nic. I was eating my Greek salad and as usual, she had pancakes. Everything seemed to be perfect, until a plastic bag full of trash ruined our meal

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“Sound healing is not a ‘new’ method of healing. It’s been around since at least the invention of the Royal Rife frequency machine. Ancient indigenous cultures including the Egyptians, Tibetans, Sumerians, Aboriginals, etc. understood the power of vibration more than 5,000 years ago for treating a whole handbag full of illnesses Rife is credited with being one of the most forward thinkers in the 20th century because he discovered a cure for cancer simply by using vibrational energy – or sound frequencies. He talks about it extensively in his book, “The Cancer Cure That Worked.” His work was a re-discovery of ancient mathematical principles of sound Are you a wellnesspreneur that uses sound healing as a practice to wellbeing? If so please reach out - we would like to help you distill your brand message in an art form soundhealing meditation yoga healing soundbath mindfulness sound wellness soundtherapy spiritual love energyhealing singingbowls crystals reiki vibrationalhealing holistic namaste chakras resonance handpan vibration shaman gong soundhealer soundmeditation handpanmusic peace chakra bhfyp

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I’m so excited to announce that our two best selling pre-blended essential oils will soon be available as a Remedy To Roll. Available sometime in June! 🥰 Meditation blend (Frankincense, Sandalwood, orange and black pepper) This beautiful blend encourages slower, deeper breathing, making it the perfect oil to use to take some time out to clear and focus the mind. 😍 Women’s Balance (Geranium, Patchouli, Rose & Frankincense). My go to blend when i'm feeling emotional! This blend helps harmonise imbalances, both emotionally and physically. The rose and geranium will take the edge off your emotions giving you inner clarity and poise. Once these arrive they will fly back out again, so I am taking pre-orders. They are £8 each. Let me know if you’d like me to add you to the pre-order list 💙 organic oneplanet aromatherapy remedytoroll relaxation calm nature meditation nyrorganic mindfulness wellnesswednesday wellbeing womensbalance peaceandtranquility

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¿Te Olvidastes 🤷‍♀️ de Enforcarte en ESTO en tu Negocio? Aprende y mira este Video! ⠀ P.D. Si no te has registrado al reto de Clientes con Flow adonde aprenderás: ⠀ 🎈Tener un Plan Claro para atraer más clientes ideales lo antes posible en tu negocio. ⠀ 🎈Como atraer muchos CLIENTES IDEALES que están dispuestos/tas trabajar contigo. ⠀ Y mucho más! Dale un click a mi perfil 👉 shermayani y regístrate!

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Wenn wir Zutritt zu unserer Akasha-Chronik erhalten möchten, richten wir unsere Intentionen an unsere Meister, Lehrer und »Lieben«, also verstorbene Vorfahren. Die Meister und Lehrer sind Wesen mit einer sehr hohen und reinen Schwingungsenergie. Sie sind nicht auf eine bestimmte Religion oder auf unser Planetensystem beschränkt. Sie verkörpern eine hohe und klare Schwingung. Mit der AC arbeiten wir daran, unsere Energie zu verlagern, indem wir die Ursachen eines Themas oder einer Herausforderung offenbaren und beseitigen. ❤️ Gabrielle Orr - Akasha Chronik - One True Love ❤️ www.GabrielleOrr.com ❤️ gabrielleorr akashicrecords akashachronik inspiration soul dankbarkeit seele meditation gratitude miracle affirmations positivevibes spiritualawakening dankbar lasswundergeschehen letmiracleshappen

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Tu práctica debe ser constante Sin interrupciones. Practica correctamente para establecer firmes cimientos. Las posturas producen un sentimiento de bienestar que perdura en ti. Namaste🙏🕉 sécomotúquieras yogaeverydamnday doyourpracticeandalliscoming yogueandoconRakel RFyoga yoga yogaoutside instayoga yogagram yogainspiration yogajournal yogalove yogalife yogalifestyle coquito yoguini yogagirl feeltheyogahigh igyogacomunity yogatransformation yogafam yogagram mat practice meditation yogaintegral yogaferrol ferrolyoga happiness saltygirl

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If you were emotional crumbs in childhood, your lens of what your emotional needs are and how much you need will be off.⠀ ⠀ ⠀ ⠀ You can end up feeling like whatever you’re asking for is “too much. ⠀ ⠀ ⠀ ⠀ And because patterns repeat until they are healed, it is likely you’ve brought people into your life who have either said or given you the message that you’re, “needy” or “too much.” ⠀ ⠀ ⠀ Your work is to get into safety, and ask the SAFE people (and certainly a coach/therapist) to listen, support, hold space, empathize, and you’ll begin getting your needs met. ⠀ ⠀ ⠀⠀ ⠀ You aren’t needy, you’re normal. ⠀ Much love,⠀ ⠀ Sarah lifecoach lifecoaching lifecoachforwomen selfhelp selfcare selfcarethreads selflove selflovequotes loveyourself empathy unconditionallove soul healing healingquotes mindbodysoul mindbodyspirit yoga mindfulness meditation therapy heal entrepreneurquotes soulconnection connection needs relationships healthyrelationships friendshipquotes trauma

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With the new day comes new strengthpost-teaching ritual felt great this morning especially after being taken out by seasonal asthma yesterday. 💪🏽 funkygrasshopper

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In Patañjali’s Yoga Sūtra, the 5th limb of yoga is the practice of pratyāhāra: the withdrawing of the senses, so that when we feel, see, taste and smell we let go of reacting. By abandoning the countless distractions of day-to-day life, the mind focuses inward and is free to move into meditation. Namaste 🙏

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Embrace the positives and drop all the negatives, even if it means shutting out family members. Yes, you heard correctly. If your family members bring you stress, anger, frustration cut them off. You are worthy of nothing less than all the joy and happiness in the universe. Life is meant to be simple and easy. 🌀Do things that put a smile on your face. 🌀Eat the foods that will love you back. 🌀Turn off the negative news, go outside to nature and make friends with those who bring joy in your life. Nobody wants to be around a negative Nancy.

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If I've learned anything throughout my many rides on the mental rollercoaster of physical injuries, it's that knowing exactly what you crave emotionally isn't easy 🎢 I'm trying to train my mind everyday to look at what can I do instead of what I can't. Being patient and finding new ways to strengthen my body is helping me ultimately to heal🧘‍♀️ 🌈 I'll be back stronger than ever 🤟 💫🤸🏼‍♀️ • • • • • • mindfulness recovery beautifuldestinations darlingescapes innerpeace meditation passionpassport patience instatraveling travel selflove worldnomads instatravel travelgram portrait_shots injury rsa_portraits igtravel instapassport princely_shotz wonderful_places sunset thankyou sunsets 100happydays wanderlust sheisnotlost mentalhealth healing

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Did you backbend today?

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2019/05/22 月に1回のメディテーション・ヨガ ヨガの哲学を分かりやすく そして楽しくお伝えしつつ シンプルな瞑想で 静かな時間を感じるクラス 昨日は哲学の話しの中に わたしの失敗談や経験したこと そこで感じたことをお話したら 何度も起こる笑い声😂 思った以上に楽しい時間に😂 来月は別のお話~ 登別ヨガ yoga meditation ヨガ哲学を日常生活に活かす 窓からの景色 green iphonephotography instaphoto instayoga photography photooftheday

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