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57 seconds ago

O segredo da conquista é a humildade, reconheça as pessoas a sua volta que agreguem e motivam você a ir além da sua capacidade, sou grato por essas pessoas que diariamente estão ali comigo, não preciso sitar nomes por que sabem quem são e merecem estar aonde chegaram , gratidão é oque eu tenho por todos eles! FÉ 💥🚀🧙‍♂️ teamHH evolvegymbox mensphysique newpost shape lapidandooshape gym braçosday metamorfosebrasil

1 minute ago

O meu aniversário é hoje, mas as bençãos começaram logo na virada do ano Este ano está sendo maravilhoso, só venho agradecer as todas bênçãos que venho recebendo instagram boatarde personalthiagomello fikagrandeporra esmagaquecresce treinopesado lifestyle ficargrande preparacaofisica chorafrango kickboxing voltaredonda ifbb errejota musculacao funcional mensphysique treinohard treino vemmonstro 13memo dieta agachaquecresce educacaofisica academia ifbbrj bodybuilding bodybuildinglifestyle bodybuilder

3 minutes ago

Legs ✔️ Repping our Vanquish gear on vqfanfriday 🔥

4 minutes ago

Try Before You Buy Bundle - £17.99 - This is a great way to try all our delicious flavours in Time 4 Whey Protein & Time 4 Pre-Workout before committing to buying a full size bag or tub. - 6 x 54g Sachets of Time 4 Whey Protein (Chocolate Peanut Butter, Lemon Meringue Pie, Double Chocolate Mousse, Raspberry Ripple Ice Cream, Creamy Toffee Pudding & Vanilla Coconut Milk With Real Coconut Pieces) - 5 x 15g Sachets of Time 4 Pre-Workout (Bubblegum, Tangy Blackcurrant, Tropical Pineapple, Black Jack & Toffee Apple) - 1 x Shaker Bottle - Check Out Our Website For Further Details Or To Purchase: - time time4 time4nutrition sportssupplements supplements sportsnutrition nutrition bodybuilding bodybuilder strongman fighter mensphysique fitness gainz gymuk fitfamuk wheyprotein fighter ukbff nabba bnbf wabba pca ifbb npc mma ufc bellator fatloss muscle

6 minutes ago

Pleasure to serve you with our best experties. We will make the products according to the coustum design requirements & also WITH YOUR LOGO. So if any one have new inquiries please feel free to contact me Email: greatgymwear Whatsapp:00923456993045 GREAT GYM WEAR (UK) WORLDWIDE SHIPPING ALSO ACCEPT PAYPAL,CREDITCARD payments Greatgymwear Tag us:- greatgymwear beast gymapparel igfitness fitness mensphysique mma bodybuilding shredded instafitness strongman workout beastmode crossfit igfir beard strenth fitfam tatoo fitnessmodel aesthetic fitspiration gain motivation physique fashion instafitness strongman beastmode aestatics fitfam fitspo fitnessmotivatio clothes clothings clothing apparel

9 minutes ago

Everyone struggles with some type of anxiety, stress, or depression in their day-to-day life because we are encouraged to think about what the future holds and to dwell on our past. But everything that can happen and will ever happen is happening right now in this very moment. We cannot control the results, only our actions. So think positive, speak positive and act positive because the happiness of your life depends on the quality of your thoughts. 💫 yerdan23 yerdan23fit fit fitnessjourney fitfam igfitness igfit fitspo fitsporation motivation inspiration fitnesslifestyle fitnessaddict fitnessmodel fitnessgoals fitnessfreak bodybuilding mensfitness naturalbodybuilding naturalbodybuilder npc nga aesthetic abs shredded physique mensphysique classicphysique quotes quotestoliveby

9 minutes ago

The cable crossover is a great chest exercisebecause it stretches the pecs from the start position, hitting the outer pec muscle fibers. Your pulley position is determined by the area of the chest you want to target. gainingdays gains musclegains musclemass massmuscle muscularphysique musclemadness musclebuilding musclebuildingprogram mensfitness menshealth mensphysique mensphysique fitlifestyle fitness fitnessmodel musclefiber chestfinisher chestfibers cleaneating healthylifestyle

9 minutes ago

If you are what you say you are, you have no fear. ⠀ That’s a mindset. Not an attitude. So it’s essentially documented in train of thought. That’s only one of my mindsets that has helped throughout this process. Just a few days out from my first show this year. This prep has been very unique in nature and integrity. ⠀ In the past I’ve always had strong and aggressive emotions toward stepping on the stage. Almost as if I had to build up anger and resentment to compete. Which is fine and normal for some. This time around - it’s all business. Do the work, follow the diet, trust the process, stay committed, and stay humble. Controlling all the things that “I” can. In the end, all that you’ve done and all that you’ve sacrificed will show. ⠀ Because when preparation meets opportunity, nothing can stop you. Believe that even your basic abilities can be developed into something more. It can be the delineation of your individual growth, success, talent, or even intelligence. The key though is the “belief”. ⠀ The MINDSET alone is the key ingredient to achieving your goals! Looking forward to seeing how my mindset translates to the goals I want to accomplish this year. 🙏🏽🙌🏽 ⠀ AllHustleNOStrength • 1 Week Out • (Pic: 4 Weeks Out) ⠀ 📸: wrighteous_productions

9 minutes ago

Fresh flex Friday🏁💯 supporting my big bro freshfit_bangyoset Bang Yo Set fitness clothing! If you ain’t banging yo sets then you doing something wrong potna 👌🏾💪🏾 good looking out brodie keep doing your thing much support one hundo! selfmade trainhard shredded leanmuscle gainz fitfam fitnessaddict npcphysique helifts aesthetic musclecontest bodybuilding beastmode beachbody bodesquad mensphysique mensfitness hardworkpaysoff healthybody ranchocucamonga nodaysoff califit murrieta losangeles sandiego inlandempire swolfie flexfriday

10 minutes ago


10 minutes ago

Who can relate; I'm 14 years old and I've upgraded the plastic gold weights for the metal cast iron training ones. They look the part and you spend the next month's and years off and on weight training, living life and doing your thing 👌🏿 Back then, dumbbell chest exercises was all I had, that's all I needed 💪🏾💪🏾💪🏾 Every time i do this chest exercise, it reminds me of the good times; The secret is, just keep the tension on the chest and open the baby up 😎 chestworkout chest muscle bodybuilding bodybuilder mensphysique weighttraining weightlifting training exercise hardworkpaysoff motivation fitness fit gym gymmotivation bodybuildingmotivation fitnessmotivation gymlifestyle gymtime musclepump training coachingplans entrepreneurlife mentor rolemodel fitnessmodel dietplans

10 minutes ago

Good Friday. And it’s about to be a good Looooooooooong weekend. ✌🏾

10 minutes ago

Celebrating this week’s Flex Friday with my members of burntobuild - Running a 25% off on Annual and half yearly sign ups for the entire April burntobuild, so if you are near Howrah AC area or you simply want to get trained by me or under my supervision, feel free to drop in. - Have a freaking Ace weekend folks! - flexfriday Follow biswajit_basak and turn on post notifications because I do not want to miss a chance to reach you! For Online and Personal Coaching, and Influencer Collaboration, DM or email at b.basak68 cantstopthethunder biswajitbasak disciplinedfreakx believeandacheive friday fridayvibes fitnessinfluencer fitnesslife fitness physiquecompetitor fitnesscoach goals shreds physique muscles muscular workout gym bodybuilding gains strong atthegym mensphysique physiqueathlete fitsagram instalike instapic

10 minutes ago

QUER FICAR MONSTRO? 💣💉🏋💪 Entre em contato com o BUFFALO e peça sua tabela! • Whatsapp - (32) 98497-5037 💻Curta nossa pagina no Facebook

20 hours ago

My chest gains are starting to show 😏😏