mthfr

51,012 Photos and Videos

23 minutes ago

Put frozen green beans in 15-20 mins before ur roasted chicken is ready to take out of the oven and let them just roast in those chicken drippings. Green beans will become your new favorite vegetable. HO.LY.COW. 🤤 realfoodwithpearl foodblogger foodie foodstyle foodography meat glutenfree paleo keto dairyfree dairyfreeketo eggfree nongmo toxinfree dinner foodpics cooking heathyfood yummy veggies healthyliving wellness fitness fitgirl mthfr whole30 guthealth foodsensitivities yummy yum chicken

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1 hour ago

What’s your favorite“breakfast of champions”? Lol me and my mom eat a version this every daymy favorite is either this version or with peaches. My moms favorite is apple cinnamon raisin with golden raisins realfoodwithpearl . glutenfree paleo keto dairyfree dairyfreeketo eggfree nongmo toxinfree dinner foodpics cooking heathyfood yummy veggies healthyliving wellness fitness fitgirl mthfr whole30 guthealth foodsensitivities breakfast healthybreakfast oatmeal blueberries bananas coconutcream

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1 hour ago

~ Let me get this straight. When they find out that there is genetic testing that can be done to see if you have a mutation in the BRCA1 and BRCA2 gene that may potentially give you a higher chance of getting breast cancer they put celebrities on air like Angelina Jolie to tell their stories of how they underwent major surgery to remove their breasts. But If a parent or doctor wants genetic testing done to see if their will be more susceptible to adverse reactions from vaccines by having a mutation in the mthfr gene they are told this is an irrelevant test and doesn’t need to be done. Mind boggling 🤦🏼‍♀️. We just want our protected. And seeing how the organizations and people that are supposed to be protecting our don’t seem to want to do that. We will take it into our own hands and do what ever it takes. Even if that means breaking the law. sorrynotsorry sb277 sb276 anymeansnecessary idonotconsent brca1 brca2 mthfr 23andme vaccines genemutation breastcancer vaccineinjury vaccineinjuryisreal poison adversereactions angelinajolie

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2 hours ago

Laparoscopy this morning went smoothly. I have officially been diagnosed with endometriosis and all of my endo tissue was cauterized. Doc also found cysts on my Fallopian tubes and adhesions in a couple spots. The adhesions are strange considering I’ve never had any surgeries. I’m now home and in pain but it hasn’t become too awful yet. chronicillness chronicallyill lupus sle fibro fibromyalgia MTHFR hashimotos thyroiddisease chronicallychill spoonie ibs gerd autoimmune autoimmunedisease rheumatologist gi gastroenterologist pcp endocrinologist lupusawareness endometriosis

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2 hours ago

The ability for you to take more action on helping yourself just got 50% easier! Save 50% on all my online courses seeking.health Use coupon code: LEARN1C I highly recommend the Dirty Genes Course as first course to watch and apply. Then, dive into way deeper understanding by watching SHEICON 2017 Part 1 and Part 2 are classics which are extremely popular and for good reason! What questions do you have about the courses? Link to them in my profile and in my story. dirtygenes specialoffer 50offsale halfoff halfoffsale onlinecourses epigenetics mthfr strategene

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3 hours ago

Moms in CA are anxiously awaiting to hear if a bill passes that would allow the state to take control of their exempt in an “outbreak”. slide for more info. Follow theinformedmama209 for up to date info! Please share with all moms regardless of state! Yellow vests can be found at dollar stores and ikea! TY! CALIFORNIA IDONOTCONSENT MEDICALFREEDOM autismmom SB276 CaliforniaMOM MOM MOTHERS VAXXED PROTEST ACTIVIST SOCIALACTIVIST austism mthfr vaccinationssuck vax exvaxxer parentalrights gmofree marchagainstmonsanto momsacrossamerica

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3 hours ago

Moms in CA are anxiously awaiting to hear if a bill passes that would allow the state to take control of their exempt in an “outbreak”. slide for more info. Follow theinformedmama209 for up to date info! Please share with all moms regardless of state! Yellow vests can be found at dollar stores and ikea! TY PS Provaxxers, you can keep your comments to yoself! Do you want the state to control your body? All women are up in arms over abortion so be up in arms about this too🤨 CALIFORNIA IDONOTCONSENT MEDICALFREEDOM autismmom SB276 CaliforniaMOM MOM MOTHERS VAXXED PROTEST ACTIVIST SOCIALACTIVIST austism mthfr vaccinationssuck vax exvaxxer parentalrights gmofree marchagainstmonsanto momsacrossamerica

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3 hours ago

Are you taking the right kind of supplement?⠀⠀ .⠀⠀ If you're confused about not only what kind to take or what brand, you're not alone.⠀⠀ .⠀⠀ At MaxGen we offer supplementation support and recommendations within your personal results based on your genes.⠀⠀ .⠀⠀ We also offer our own line of supplements on our website!⠀⠀ .⠀⠀ Taking the right kind of supplement for your body is an important step in your health journey.⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ foodismedicine healingwithfood healthychoices longtermwellness mthfr momlife autism glutensensitivity genetics glutenfree genetictesting healthymom genetics functionalmedicine dnatesting nutrition wellness healthyliving dna dnatest health functionalnutrition supplements supplement fitness fitnessgirl healthykid healthymom

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3 hours ago

Have you been suffering with chronic fatigue or chronic pain and can't figure out why? Have you recently been having anxiety or insomnia? If you have these symptoms, you might want to consider testing to find out if you have an MTHFR mutation. Knowing what genetic variation you have can assist you in finding the right supplements and making the right diet and lifestyle choices. Our test is a simple at-home test that involves a cheek swab which makes testing easy for all ages. https:www.biomeiq.com/mthfr-test-kits mthfr mthfrexperts bodyscience biomeiq genetics guthealth healthygut genetictest chronicfatigue wellness health lifestyle diet feelgood cleaneats folate awareness takecareofyourself mindfulness prevention healthylifestyle healthychoices mthfrsuperpower knowyourbody

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4 hours ago

Have you been suffering with chronic fatigue or chronic pain and can't figure out why? Have you recently been having anxiety or insomnia? If you have these symptoms, you might want to consider testing to find out if you have an MTHFR mutation. Knowing what genetic variation you have can assist you in finding the right supplements and making the right diet and lifestyle choices. Our test is a simple at-home test that involves a cheek swab which makes testing easy for all ages. https:www.biomeiq.com/mthfr-test-kits mthfr mthfrexperts bodyscience biomeiq health healthy guthealth healthygut wellness chronicfatigue cfs fatigue chronicpain pain anxiety insomnia mentalhealth symptoms reducesymptoms test mthfrtest mthfrtestkit mthfrmutation genetic genes supplements vitamins diet healthydiet

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4 hours ago

Buying Organic is so important but can get pricey (especially when feeding !). I try to save $ by keeping frozen organic veggies and fruits in my freezer and paying attention to the “Clean 15” and the “Dirty Dozen” for my fresh produce. Snap a pic and store in your “favorites” for a quick reference when food shopping. Protect your family from the harmful pesticides, antibiotics, and chemicals being sprayed on our fruits, veggies, and soil. Small Changes can have big impacts on your health! smallchangesbigimpact organic clean15 healthypregnancy healthybaby healthykids lowtoxliving chronicillness heavymetals encephalitis aip mthfr mthfrawareness anxiety adhd autism reflux learningdisability momlife momssupportingmoms mothersmovingmountains childdevelopment childdevelopmentspecialist slp

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5 hours ago

PERSONALIZED BEING|HUMAN NUTRITION - Just received my personalized DNA driven supplement report this morning and I’m pumped to see and feel the difference! Oh, and to not take handfuls of pills is a nice thing. I admit I haven’t taken much since going Carnivore but as a human I’m always looking at every angle and testing on my self to see what I can turn around, on or off! - - - - datadriven uforiascience hacking biohacking supplements dna snps me personal tolerance roadlesstravelled betterme nutrition performance health biology circadian tissue mthfr IL6 primal paleo

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6 hours ago

If you haven't gotten your bloodwork tested for this genetic mutation we encourage you to do so! Here's why⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ MTHFR Genetic Mutation may change the way you metabolize and convert nutrients from your diet into active vitamins, minerals, and proteins your body can use. This genetic mutation may also affect hormone and neurotransmitter levels, brain function, digestion, cholesterol levels, and more.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Those of us with this gene also have a greater risk for Alzheimer's disease, stroke, colon cancer, among other chronic illnesses. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The real question we have to ask is: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do we fight back against this?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Biohacking - It's the term we use when we take control over our own biology and it's what we are all about at Buck to Basics.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here are some ways you can take charge over your health if you have the MTHFR gene:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Support Detoxification of the Liver and Digestive System⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Check your supplements - if you are getting low quality B Vitamins such as "cyanocobalamin" look into other supplements that contain Methylated B Vitamins⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. Limit Sugars and Alcohol Intake⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4. Reduce Histamine Levels (SAMe can help with this since it is a Methyl Donor)⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5. Avoid eating processed foods, foods treated with hormones/antibiotics, and increase leafy greens!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you know ALL of our Slenderella products can help with this? I, Anna here, have this genetic mutation and it was a huge part of the reason I began my journey with Slenderella products. Life changes when you have a better mood, more energy, less inflammation, and better sleep. Why wouldn't we want to share that with the rest of you 💙⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ slenderella bucktobasics mthfr biohacking genes vitamins science inflammation sleep mood energy detox loveyourliver letsvitamizeleander leandertx diet empower biohack fitness cedarparktx lifestyle wellness keto paleo

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7 hours ago

IT’S HERE The LAST DAY OF SCHOOL IS HERE schoolsoutforsummer If you are a parent, know a or love a , you know how important it is to keep healthy germs YOU will want to start now to help wardoff illness when school begins in August check out these statistics: 👇 👉🏻1 in 3 eat junkfood every single day. A recent study of fifth graders showed that poor diet effects test scores tremendously! healthyminds 👉🏻 are eating 50 pounds of sugar each year over the recommended amount. 👉🏻70% of are deficient in vitamin D vitaminddeficiency 👉🏻60% of are deficient in Vitamin K and E eatveggies 👉🏻25% of are deficient in Vitamin A 👉🏻40% of and adults have a genemutation that limits their ability to absorb minerals and nutrients unless they are in a bioactive form. ( MTHFR isn't just an abbreviation that looks like a bad word!) useit 👉🏻 gummy vitamins contain 1 1/4 teaspoons of sugar That's an extra four pounds a year! yikes Give your the best, every single day! With no added sugar, XFactor is a bioavaiable, methylated multi and probiotic in one. goodbacteria Supporting immunehealth, gut and digestive health and brain health all in one yummy chewable! easypeasy Older don’t have to suffer our XfactorPlus aloe infused, methylated multi is one of the best on the market! 🙌🏼 aloeveraplant noartificialflavors nosugaradded hiphiphooray noschooltomorrow summertimes superhealthykids jumpforhealth jumpforjoy teacherofinstagram teacherlife🍎 stopthecycle

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7 hours ago

It’s been almost a year since I posted this. What do you think? Have you learned anything? Repost courtneyhuntmd with get_repost ・・・ DNA. The stairway from Heaven. Within the helix of only 4 letters AGCT lies the language that codes for all living things. N=1. You. Your language, your code, your instructions. DNA Genes genetics nutrigenomics happy healthy physics prosperity fitness mthfr health wealth prosperity geneticprotocol neuroimmunesyndrome heal drcourtneyhunt courtneyhuntmd

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7 hours ago

We want to believe our ’s autism is from: 💠 Dirty & Bad Genes 💠 Gluten 💠 Vaccines 💠 TV 💠 Monsanto 💠 Chemtrails • But until we look at ourselves and our parenting and HEAL our attachment disorders - all of those things will be smokescreen secondary disorders and HEALING for the will elude us. • beyondnaturalcures 💠💎💧💠💎💧💠💎💧 ———————————- holisticpsychotherapy releaseandheal motherhood motherwound attachmentparenting autismawareness autism babies add mthfr mthfrgenemutation methylation waldorfeducation breastfeeding celiacdisease glutenfree genethomas dirtygenes orgonomy wilhelmreich

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8 hours ago

Evidently, I missed National Swimsuit Day, but I can’t miss an opportunity to remind you: everybody is a swimsuit body This week’s podcast is all about diet culture BS and how terrible “beach body” mentality is for your health (mental and physical). It’s a good reminder for even me. For years I lived in fear and shame, avoiding bathing suit activities. And then I realized, our are watching. They see us. They mimic us Would you say the things to your daughter or best friend that you say to yourself? Give yourself grace, tell the negative shaming voices to eff off, and do the thing. Have the fun. Be the person you want to be One of the things I say on the podcast, that’s helpful to me when I’m in a negative mental framework, is “How would someone who is losing weight from tragic health feel about how I see and talk to myself?” If I picture a person I know struggling for their health, while I - a healthy person capable of living life - lets it pass me by because of my appearance, it puts a different perspective on it So you go do you, and I’m here to have your back. No matter the size!

29623
10 hours ago

Who’s believing this? 🤷🏻‍♀️ . Not me. The craziness is only going to get crazier. Time is only going to disappear more. 😱 But my heart can only get bigger. I wouldn’t trade it for anything! 💕 . Bring on Baby 4 but not yet. Give me another week or two! 😂 rockthehustle healthyhappyhustle autoimmune rheumatoidarthritis mthfr cpa momof4 mumof4 momtobe healthypregnancy babyonboard healthymom fitmom fitfam momlife lifewithkids workingmom momminainteasy momswhowork thisismotherhood workfromhomemom buildingabusiness coachopportunity coachlife wahm sahm workfromhome

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12 hours ago

SLEEP WHEN YOU’RE DEAD 👊🏻👊🏻👊🏻 : Heard this one before? Well, it’s BS. : I listened to an awesome podcast with Matthew Walker who has done loads of research on sleep. In one of his studies, they found that just by depriving a person’s sleep for one night, they can take a person with zero anxiety symptoms to a point of diagnosable anxiety the following day. 😱😱😱 : In the 1940s, we slept an average of 7.9 hours a night. Today we sleep an average of 6.5. : The problem is, WE HAVEN’T CHANGED OR ADAPTED TO THIS IN ANY WAY! : If you’re feeling worn out or you’re eating well and exercising and not getting results, the answer may be as simple as getting more sleep. 💤 : Here’s what you can do: : 👉🏻 If you feel wired and can’t fall asleep, or wake up during the night - start to balance your blood sugar by having healthy fats and protein with each meal. 🥑 Also, reduce your intake of sugar and refined carbohydrates. 🍫 : 👉🏻 Create a bedtime routine - put your phone on flight mode at least an hour before bed, turn the lights down and read or have a bath or do something that’ll help you wind down and relax. : 👉🏻 Get outside during the day. Natural light helps regulate your circadian rhythm. : 👉🏻 Try taking magnesium or using valerian or lavender essential oils before bed. Be warned, valerian doesn’t smell the best but it works a charm. 👌🏻 : I just got an apple watch and I’ve been using using it to help keep me accountable to make sleep a priority after a few months of burning the candle at both ends. 😅 ; So, how much sleep you do get on average? Share with me in the comments below 👇🏻👇🏻

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12 hours ago

Lots of gems at the organic acid seminar today. Biochemistry enough to warm even the hearts of nutty science virgos such as re.naturopathy and myself. A surprising finding was that after age 21 it’s all downhill with regards to B12 absorption in the body. This is essentially because the substance that we secrete to help B12 absorption in the body, called Intrinsic Factor, begins to decrease after age 21. B12 absorption is further decreased if we are on certain drugs such as those for heartburn, diabetes, MTHFR issues and autoimmune disease to name a few. So “big deal” I hear you say. Absolutely. If you consider that optimum B12 is required for our mental health, energy, fertility, and sleep to name a few. So if you are struggling with any of these issues, take any of the drugs I mentioned or have any digestive issues, come and I will check you out. One of the tests I do in clinic will quickly let us know if you may be less than fabulous in your 12 levels organicacids oattesting mentalhealth insomnia energy fertility healinghandsnaturalhealthcentre alexandrathenaturopath depression fatigue autoimmune fibromyalgia mthfr methylation

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13 hours ago

💥Have YOU heard of MTHFR?(keep reading to see the glutathione connection) Methylenetetrahydrofolate Reductase (MTHFR) is a gene mutation that a whopping 40%-60% of the world's population currently has, and most don't even know they have it. MTHFR, along with various other genetic mutations, makes an individual’s detoxification system function less than optimally. "The MTHFR mutation affects detoxification. Methylation is required to produce glutathione, which is one of the major molecules in a detoxification cycle, but if you don’t methylate properly, you won’t be able to detoxify properly, so what this can lead to is a higher susceptibility to heavy metal toxicity and toxicity from any source like pesticides, other environmental toxins and pollutants, mold toxicity, toxicity from lipopolysaccharide or any other bacterial or pathogen-based toxin – so just in general, an increased susceptibility to toxic overload because the body is not able to detoxify properly." -Chris Kesser So what he means is that (in lamens terms) those with this genetic mutation have a difficult time detoxifying heavy metals, environmental toxins and pollutants, and other bacterial or pathogen-based toxins. 😱 (AKA you are WAY more susceptible to oxidative stress and you need something to help you increase glutathione) But there is good news now too - there is something called ACTIVATION - you can actually activate a pathway in your body that flips the switch on in your body that upregulates the production of glutathione Like turning on the fire hose, it helps flood the body with this master antioxidant. Many doctors don't tell you this. Not only don't they don't tell you, (because they weren't required to learn about it) but they have no idea what to do about it. YOU are responsible for managing your health, not your doctor. Please don't wait for them to catch up. I am activating my body and haven’t felt this good in years! Are you? mthfr heavymetaltoxicity glutathione youNEEDtoknowaboutthis advocateforyourhealth nrf2 restoringlives

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15 hours ago

I took this photo the other day after Harlow had woke up from her nap. Sometimes she wakes up and wants to nurse for comfort if she wakes up upset. After she finished nursing she just laid here on me like this for quite some time. It was one of those moments i won’t forget. We just calmly laid together and it was beautiful. Sometimes, even after almost 9 months of her being here with us, i still cannot believe she is ours. Truly the greatest gift we have ever been given. She was meant for us. ❤️ 🌈 love mthfr angelbaby motherhood grief 1in4 ttcsisters stillborn miscarriageawareness infertilitysucks ivf fertilityjourney infertility pcos ttcjourney pregnancyloss lifeafterloss fertility rainbowbaby baby ttc infertilityawareness family babyloss stillbirth infertilitysupport pregnancy ttccommunity miscarriage infantloss

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15 hours ago

THIS. This is how I want to help my ! 💪And I am SO thankful because we have already found tools that are doing this guthealth balancedbloodsugars GOODbvitamins mthfr⁣ ⁣ God created their brains to see the world differently🧠! And that is what makes them unique, and able to do things that others can't!⁣ ⁣ It might not be an easy journey, but it has been a GOOD one. <3 ⁣ ⁣ And I can NOT wait to see what God has in store for their future!👀🎉

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17 hours ago

Poor methylation can cause (or at least be one factor) in depression, anxiety and autism Have you heard of methylation before? . It's a biochemical process in the body that helps make neurotransmitters, turn gene expression up and down, and plays a role in detoxification When your body isn't methylating right, it can cause so many problems including mental health conditions, infertility, migraines to name a few There are genetic weaknesses that can cause poor methylation. I'm currently doing a series on genetics and mental health. Last weeks video was on reducing your risk of mental unwellness even if it runs in your family (epigenetics). It talks a little about methylation, and is definitely worth a watch I did try to get my second video out in the series today, but I've been having some technical issues. It'll be out tomorrow at around this time so look out for it It's on the purpose of genetic testing, what you can find out from it and the pros and cons Have you done any genetic testing? Did you find out anything helpful? drjanellesinclair naturalmentalhealth autism depressioncure anxietytips epigenetics methylation mthfr methylation foodasmedicine foodismedicine alternativemedicine letfoodbethymedicine naturesmedicine lifestylemedicine foodmedicine nutritionalmedicine biomedicine naturalmedicine functionalmedicine integrativemedicine foodforbrain brainfood .

28318
18 hours ago

Last week I did my 1st FB Live that I’ve done in a while.⁣ ⁣ But I am back to being consistent with it, and the universe gave me the perfect lesson on this⁣ ⁣ I prepared my notes, I have been telling people I am going to show up for this video and then I find out that I am actually going to have to do it in my car okay not ideal, but I can do that. ⁣ ⁣ Then I start the live video first, the video was sideways then I tried to turn it and I dropped my phone! ⁣ ⁣ Yea, not off to the best start. And for a split second I thought about ending the video, turning it off and starting over again. ⁣ ⁣ But you know what I didn't. Because what is the point?⁣ ⁣ I had something I wanted to do, something I wanted to accomplish and a little mistake didn't have to totally derail that. ⁣ ⁣ ⁣ And I think that is really a great reminder for all of us. Sometimes it is so easy to let mistakes throw us off from our goals. We may get embarrassed because shock we aren't perfect. ⁣ Or we had it played out in our head beforehand and it doesn't go that way, or we think we are totally prepared only to discover that really we aren't at all. ⁣ ⁣ And that is OKAY.⁣ ⁣ Do you have a goal? Maybe a big one, like getting pregnant or starting a family. Maybe a small one like drinking more water. No matter how "big" or "small" they are you are likely to have some bumps along the way. The key is to just keep persevering, to keep moving forward, to learn, to grow, to keep getting better so that you make less mistakes along the way. But guess what you will still always make mistakes! ⁣ ⁣ So that is my encouragement for you today, keep taking imperfect action. Keep focusing on your goal and making those choices that can help you every day.⁣ ⁣ oh yea My video was about Folate vs. Folic Acid if you would like to watch it and watch my next FB live tomorrow be sure to join my free Natural Fertility Support Group 👉 linked in my bio ⁣ ⁣ ⁣ ⁣ ttccommunity ttcsisters naturalfertility fertility pcos ttc ttcsupport mthfr naturalfertilty pcosdiet womenhealth wellness wellness nutrition nutritionist momlife functionalmedicine guthealth paleo

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19 hours ago

Repost do querido drvictorsorrentino que sempre foi uma referência pra mim em medicina e olhar global do paciente. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏻 Deslize para ler o texto completo ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ PONTOS QUE DEVEM SER DESTACADOS: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔴A depressao não é só causada por fatores externos , mas também pela sua GENETICA E BIOQUÍMICA . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔴O entendimento da bioquímica celular é fundamental para se tratar a depressao. Vitaminas como B12, B6 e B9 (metilfolato) são essenciais para produção de neurotransmissores. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔴Deficiência nessas vitaminas , por ex, levam a um déficit de serotonina e dopamina e consequente sintomas depressivos. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔴a grande maioria dos antidepressivos usados atualmente inibem a receptação dos neurotransmissores, deixando-os livre na fenda sináptica. Se não há quantidade suficiente no organismo, de que adianta impedir a receptação?? 🤔 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔴Testes GENÉTICOS 🧬 são de extrema importância para verificar polimorfismos principalmente se for uma doença prevalente na família. Mutação no MTHFR levam a um mau metabolismo do metilfolato, e necessidade de suplementação. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔴USO CRÔNICO DE OMEPRAZOL atrapalha absorção de B12 e consequente produção de B9. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔴O segredo para um tratamento eficaz é tratar os sintomas e as causas que levaram aos sintomas. Alimentação e suplementação adequadas são de grande relevância no sucesso do tratamento ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ depressao ansiedade polimorfismo polimorfismosgeneticos complexob metilfolato b12 b6 b9 serotonina dopamina bioquimica ortomolecular psiquiatria saudemental mthfr genetica genemutation suplementação isrs omeprazol ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

533
19 hours ago

This little oil supports liver cleansing & is the reason I’ve been able to increase my water intake. There are a few oils from Living that can be ingested and this is one of them. Note: if it’s not a Living specific oil- don’t ingest it! I fill my Yeti with hot water every morning and throw a few drops of Lemon in there. So good! Something about hot 🍋 water just starts my day off right. 💛💛

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20 hours ago

It’s this little old man’s 12th birthday! 🥳 I saw my OB this morning and I mentioned wanting to have a laparoscopy done ASAP as my pain is getting worse each month. He jokingly said he had a cancellation for tomorrow and I immediately said if he can make it happen then I can make it happen. To say he was shocked is an understatement. But we’re making it happen. I will be going into surgery bright and early tomorrow! Fingers crossed! chronicillness chronicallyill lupus sle fibro fibromyalgia MTHFR hashimotos thyroiddisease chronicallychill spoonie ibs gerd autoimmune autoimmunedisease rheumatologist gi gastroenterologist pcp endocrinologist lupusawareness laparascopy

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22 hours ago

A little reminder that the sun will still set 🌛and rise ☀️while you are taking care of YOU. It will be there waiting for you when you are ready”take a step back, before you fall”. If you are living with Chronic illness you know how incredibly important this message is.

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22 hours ago

It’s a winner 🙏😁

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1 day ago

-vent art- The black and white theme won, so my feed is still gunna be happy, just aesthetically much darker now Also I decided to stop making those other kinds of drawings because I wasn’t getting any fulfillment out of them, so now it’s going to be a lot of these. I hope you don’t mind them. If you don’t like abstract kind of art like this, feel free to unfollow bpd bpdawareness borderline dissociation did osdd gad anxiety depression mdd ocd ptsd pots hyperpots eds heds fibro fibromyalgia migraine chronicmigraines mthfr tmj mcas smas gastroparesis

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1 day ago

s p a r k l y a s f u c k k just in case you were wondering • so are you • you beautiful witchy magical being • made of stars, sass, and slay ✨✨✨✨✨✨✨✨✨ magic divinity wildwoman beauty mthfr likethat

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1 day ago

What can you do to help with symptoms of Estrogen Dominance? BiomeIQ's Ca D Glucarate Plus is a supplement we use that supports detoxification, deactivates toxins, and promotes the elimination of excess Estrogen. https:mthfrstore.com/collections/a-c-1/products/ca-d-glucarate-plus mthfr mthfrexperts bodyscience biomeiq health healthy guthealth healthygut wellness methylation methylationcycle detoxify estrogen estrogendominant detox detoxification methyl methylate body healthybody extraestrogen symptoms stress puremethylation calciumdglucarateplus supplements vitamins inflammation feelgood

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1 day ago

Genes involved in the conversion of vitamin D - from sunlight to vitamin 👇👇👇 DHCR7: Governs availability of 7-dehydrocholesterol for conversion to vitamin D by the action of sunlight on the skin. ☀️ GC: Active vitamin D (25-OHD) is bound and transported in the blood by globulin protein (GC) a vitamin D binding protein. ☀️ CYP2R1 and CYP27B1: To become active, vitamins D3 and D2 need to be sequentially hydroxylated by two mitochondrial enzymes. The first enzyme, CYP2R1, acts in the liver and the second, CYP27B1, in the kidneys, forming the active version of vitamin D ☀️ Variations in any of these genes are associated with an increased risk of vitamin D insufficiency 🌻 There's a diet that’s right for you! Download our free e-book to find out more. Link is in our bio dnapowerinc 💪 ・ ・ ・ ・ ・ ・ ・ ・ dnapower nutrigenomics dnatest genetics worldwide cleaneating cleanliving smarteating smartliving dnafit biohacking biohacker methylation mthfr cleangenes dnanutrition functionalmedicine holisticnutrition fitbit northvancouver fitfam fitnessaddict fitnesstransformation fitpower booze eatforyourdna

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1 day ago

What can you do to help with symptoms of Estrogen Dominance? BiomeIQ's Ca D Glucarate Plus is a supplement we use that supports detoxification, deactivates toxins, and promotes the elimination of excess Estrogen. https:mthfrstore.com/collections/a-c-1/products/ca-d-glucarate-plus mthfr mthfrexperts bodyscience biomeiq health healthy guthealth healthygut wellness symptoms reducesymptoms estrogen estrogendominant cadglucarateplus supplement supplements vitamins detoxification detox detoxify toxins toxinfree feelgood womenshealth pms anxiety mentalhealth hormones hormonehealth

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1 day ago

’Specific Supplementation’ our final blog post in our Nutrient Dense Diet series for optimal childhood growth and development is on the blog 👆🏻⁣ ⁣ We understand that the supplement industry has become a huge money maker. And we are not ‘pill pushers’ by any means. However, we do believe that specific supplementation as part of a Nutrient Dense Diet is the best way to support your ever growing . ⁣ ⁣ Find out what specific supplements we love and why we love them. And stop thinking you have to take ‘all the things’ to be healthy. Most of your ’s nutrition should be coming from the food they eat! There is no substitute for that. ⁣ ⁣ ⁣ supplements prenatalvitamin codliveroil MTHFR epigenetics dirtygenes probiotics vitmainD nourishingourchildren nutrientdensediet foodforkids childrenshealth happyhealthylittles

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1 day ago

Let’s not panic anymore MTHFR No, I'm not cursing 🤣 The MTHFR gene is what enables our bodies to absorb and process crucial vitamins, and detox harmful toxins. BUT 40 60% of us have a MTHFR gene mutation, and that includes our . So what's the big deal? Most multivitamins, including prenatals, have folicacid in them. Folic acid is actually NOT natural! It's the synthetic form of b9 folate. Our bodies need to process/ methylate folic acid into folate before we can actually benefit from it. SO, if we have the MTHFR mutation, that folic acid is NOT getting processed, and is building up to toxic levels in our bodies😱 PLUS, we're not getting the folate that helps prevent birth defects, pregnancy problems, and other health issues. DOUBLE WHAMMY: remember how people with the MTHFR can't detoxify? So now, not only are we NOT getting the folate and we're building up toxins we're also NOT able to get rid of those toxins easily! Yikes Toxins are coming into our system every day just from LIFE. It doesn't matter how "crunchy" and natural and eat-all-organic and make-your-own-bone-broth-and-personal-care-items you are. You and your family WILL experience toxins, and it's important that you're able to get those toxins back OUT! One thing that happens when we have the MTHFR mutation and can't methylate and detoxify properly, is that the production of Glutathione is majorly reduced. BIG DEAL! Yes, I'm so glad you said something. Glutathione is the KEY antioxidant and detoxifier in our bodies, and the lack of it is linked to oxidative stress and toxin build up. TOXINS = bad news, in case you were still unsure!😷 (PLEASE do your own research about specific diseases and health issues that can develop as a result of MTHFR mutation, toxin build up, reduced Glutathione, etc. The list is a DOOZY!) So what do adults and with the MTHFR gene mutation need? A heathy diet for sure and also a fully methylated multivitamin, extra D, probiotics, and a quality omega supplement are 👌🏻👌🏻👌🏻. THAT'S why I'm crazy excited about sharing these chewable 's vitamin/probiotic for my !

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1 day ago

GLUTATHIONE FAQ Q: Why do I sometimes feel worse after glutathione? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A: Some individuals can experience headaches, malaise/fatigue, and an overall ill feeling after orally supplementing or getting intravenous treatments of glutathione because of suboptimal detoxification pathways. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I tend to talk solely about MTHFR & COMT genetic mutations in association to detoxification, but there are many more genes, enzymes, and biochemical pathways involved in detoxification. I become particularly interested with SULT in individuals who feel worse after glutathione. If they do have a genetic mutation for SULT, they may feel better with supplementation of magnesium, activated B6, and vitamin C. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ livenaturopathically

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1 day ago

This will be a long post and I plan to do a more explanatory video later but I'm post op less than 1 day. This lead photo was about 7 hrs post op yesterday. So for those who know me, you know I suffer from terrible, debilitating, chronic migraines. For the past 17 years, they've ruled my life and I've lost so much LIFE. I missed out on so much but never gave up hope to find a "cure". If you suffer from migraines or know someone who does, please read on. I find this kind of stuff fascinating and hopefully it's helpful for someone else suffering. This is not medical advice (please consult your own doctor) but just my personal experience. First off, I have tried everything. I have mthfr so my body is about 70% deficient in detoxification. So perfume, fragrance, msg, chemicals, preservatives, sulfur and a slew of other things my body can't break down so I get deathly sick when exposed. I'll get the same symptoms as bad food poisoning (fever chills, vomiting, feeling like sh*%). And of course, these things cause trouble migraines for me. I'll have people say, "oh, you have a headache? " and I'm like "no!". Migraines are totally different. It's like someone punching your brain, jabbing your eye, piercing your skull. It's the worst stomach flu, food poisoning, brain freeze all together lasting hours, days or weeks. So what have I tried over the years? 2 PCPS, 1 naturopath, 2 ophthalmologists, 2 optometrists, 3 neurologists, allergy specialist, endocrinologist, gastroenterologist, OB-gyn, MRI, CT scan, x-rays, acupuncture, cupping, botox, dysport, 6+ prescription strength migraine medicine including anti- depressants, massage, complete diet overhaul, food elimination, allergy studies, sleep studies, TMJ therapy, toradol injections (1-3 times / month), detoxing, living clean, juicing, exercise, physical therapy, a funny ear suction device, CBD, THC, OTCs and more. Usually, when I mention I have migraines someone will be like, "I know someone who knows someone who gets migraines and they do this and this" so I'm listing above just so you know everything I've tried. I almost considered nerve decompression surgery that is VERY invasive with only a 50/50

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1 day ago

There's a name for everything. The brain is extremely complex when all is working well. So, imagine when somethings are off? Migraine being a neurological disease (most always genetic) is complicated. It has 4 distinct phases. It is one of the most debilitating painful conditions a person can suffer (WHO lists it in the top 10 most painful human diseases EVER). The disturbances to a migraineur's vision can be scary. I've lost my central vision driving with my then 2 yr old twin girls in the backseat. How I managed to safely get off the road? I must have had strength beyond what's normal given me. The decades of closing my eyes, in a cool dark room, with ice cold compresses still seeing images. I'd see geometrical patterns, lines, circles, flashes, images in lighting bright white or neon colors. It can be much more subtle images too. Blurs, shadows, and out of focus images. A manifestation of the brain. Anyone thinking a "headache" is capable of such things, needs a migraine education. Migraines are most known for the PAIN they cause. Most people would be surprised by the amount of disability the neurological symptoms inflict. Vision disturbances, fear of a migraine causing severe visual disturbances can trigger severe anxiety. migraine chronicmigraine chronicinvisibleillness chronicpain intractablemigraine migrainemanagement pain painmanagement migraineawareness hormonaltrigger mentrualmigraine mthfr

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1 day ago

It's Wednesday, let's do this! What are you focusing on today?⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ ⠀⠀ ⠀⠀ foodismedicine healingwithfood healthychoices longtermwellness mthfr momlife autism glutensensitivity genetics glutenfree genetictesting healthymom genetics functionalmedicine dnatesting nutrition wellness healthyliving dna dnatest health functionalnutrition autismawareness wednesday motivation focus modernmom

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1 day ago

If you step on a tack don’t except a Tylenol to remove the pain, you need to stop stepping on the tack to fix the problem. Each person’s chemistry is different and there is no quick fix to good health and/or weight loss. It is truly about removing the irritants for you and increasing the nutrients. It can be a journey but you are always worth the effort. functionalmedicine functionalnutrition wellness healthiswealth lifestyleupgrade youreworthit dontgiveup yougotthis advocatelikeamother mthfr autoimmunedisease diabetes weightlossupport igotyourback sonomacounty santarosa

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1 day ago

Happy Hump Day everyone! I swear not only this week, but this month has FLOWN BY! Who else agrees? I am finally feeling confident enough to show my teeth when I smile! Years of coffee ☕️ has darkened my teeth & taken away the white smile I craved until I found linhartnyc oral care products! Getting pregnant oral hygiene took a whole new meaning & I’ve been to afraid to use OTC whitening gels. So I set out to find the perfect brand for me that used nontoxic ingredients & helped me achieve a white smile. linhartnyc has been around since 1979 & was founded by world renowned dentist, Drs. Jan Linhart. I was impressed not only with the ingredients they use (aloe vera, natural sugar, & cocoa bean extract) but that they cared to develop a teeth whitening gel that doesn’t destroy your enamel. I have been using linhartnyc for about three months now and I am super impressed with how white my teeth are becoming and how fresh my breath feels all day long. I shared some information in my stories last night that you guys can check out or head over to their Instagram for more info ad linhartdentistry linhart whitesmile brightsmile healthysmile oralcare selflove pamperyourself loveyourself beautyblogger trynewproducts beautysecrets nanosilvertoothbrush raedunntrays beautyroutine nontoxicbeauty nontoxicskincare loveyourbody mthfr lovenoxbaby pregnancytips pregnancyadvice whitersmile tipsforawhitersmile dentistadvice

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1 day ago

Dia 21 de maio foi o dia que Deus escolheu para vc nascer meu filho Dórea Neto 😍 Gratidão ao Pai por tudo. Por estarmos aqui bem e com saúde Que Deus abençoe todos da equipe da Emergência do Real Marte, que fizeram o que estavam ao seu alcance e colocando Deus a frente de toda a situação; que Deus abençoe todos os familiares e amigos que oraram e intercederam no momento que tive o descolamento de placenta ; que Deus abençoe aos meus amigos que vieram dar um suporte a minha família aqui no Hospital; que Deus continue abençoando a Dra. Maria Cândida, obstetra que desde de Clara me acompanha O meu, o nosso muito obrigada a todos que estão enviando msg de felicitações carloss_dorea anselmolopespaiva jailsaalbuquerquepaiva doreacarlla elidedorea maedetres trombofilia fatorvleiden mthfr maecomtrombofilia gratidao🙏 trombofiliaegestacao maedemenina maternidadereal maedeprimeiraviagem maedeprincesas maedeuti maesdepoisdos30 maede3 maternidadenareal maedemenino bebesaudavel

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1 day ago

Hands full, heart full. Multitasking to the max. Grabbed a quick easy breakfast while helping Addie with math. And Selah is determined to drink it all for me!🤪 Love that it’s safe and nutritious for her!🙌🏻 Clean ingredients, non-gmo, microbiome activating, methylated, vegetarian and soy free MEAL REPLACEMENTS And they taste good I’ve tried many a vegetarian shake over the years and this is by far my fav! (Whey options available as well that are insanely yummy!) AND Every bag you purchase will provide 14 meals for hungry families in need

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1 day ago

💥You’ve got time to make breakfast!💥 . Promise🤞🏻 . When I worked in an office , sometimes I pre-made my eggs at home the night before and simply warmed them in the microwave once I got there - OR - I got really good at whipping them up from scratch at work! Once you figure out your microwave settings, it’s a breeze Don’t make nutrition more complicated than it needs to be Eggs are SUCH an amazing breakfast food and can be jazzed up with slices of avocado, bacon, deli meat, sausage or salsa.🤤 Throw them in some corn tortillas for quick b-fast tacos. And always, pair your protein with CARBS.☝🏻 . {see yesterday’s post} . My go-to breakfast lately is eggs + Cream of Rice by thepridefoods 🍳🍳🥣🥣and it’s a meal I genuinely look forward to waking up to!🎉🎉🎉 . Do you eat b-fast? Why or Why not?🤷🏼‍♀️ ✨Did you know I offer one-on-one nutrition / lifestyle coaching now?! All the info is linked in my bio!🎉 I would love to chat + help you reach your goals!✨ breakfastideas breakfast celiac mthfr glutenfreelife breakfastbowl protein glutenfreeeats glutenfree nutritioncoach nutritioncoaching realmotherhood stayathomemomlife weightlossdiet weightloss diettips dieting dietplan macros fitmom girlswholift fit fitness momlife workingmoms easymeals easyrecipes healthyfood fitnessgirl preworkout

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1 day ago

Well I was wrong Today was not not yoga ! Thankfully that’s tomorrow! Today was shoulders and arms ! OMG did I push myself! Is it CRAZY 😜 that I feel leaner only on day 3? The first year I did this program the heaviest I lifted was 10lbs ! Today I was able to do a few sets of curls with 15s! I am so excited for the results I know our virtual group is going to achieve it’s not to late to join us wednesday curls shouldersnarms workingmomof3 progressnotperfection 2boys1girl summer fitsummer 40something earlymenopause raynauds autoimmune mthfr addmom adhdmom southernmomma madeformore forgettgerest

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1 day ago

💙Chegamos na reta final. Espero ter a oportunidade de contar a sua história para encher o coração de fé daquelas que não tiveram a oportunidade de levar a gestação até o fim que esperavam. A Trombofilia muitas vezes é silenciosa, e ardilosamente ceifa vidas. Muitas pessoas nem sabem que possuem, e infelizmente os médicos só começam a investigar após 3 abortos mas Deus, na sua infinita misericórdia, me fez descobrir antes, e lutar pela sua vida desde o início cada seringa fez parte do exército Dele para te manter vivo junto com o medo de te perder a fé aumentava foram muitos dias de aplicações 💉 dolorosas, ardidas, edemas, hematomas mas a cada agulha que me perfurava sabia que era uma a menos no meu caminho para te encontrar. E quando olho para trás vejo que faria tudo novamente por você meu filho. Gerar você me fez uma pessoa melhor, e sei que essa transformação está só começando. Papai e mamãe te amam com uma força inexplicável e infinita. Obrigada Senhor pela oportunidade de gerar uma vida 🙏🏻 trombofilia ttombofilica emboliapulmonar trombose mthfr pregnant pregnancy gravidas gravidez gestante gestação clexane fe obrigadadeus

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1 day ago

MTHFR? It's not what you're thinking but we all call it that. 😉 Definitely worth reading considering the percentage of people who have this. And this is really important to know before va((inating. "Methylenetetrahydrofolate Reductase (MTHFR) is a gene mutation that a whopping 40%-60% of the world's population currently has, and most don't even know they have it. MTHFR, along with various other genetic mutations, makes an individual’s detoxification system function less than optimally. "The MTHFR mutation affects detoxification. Methylation is required to produce glutathione, which is one of the major molecules in a detoxification cycle, but if you don’t methylate properly, you won’t be able to detoxify properly, so what this can lead to is a higher susceptibility to heavy metal toxicity and toxicity from any source like pesticides, other environmental toxins and pollutants, mold toxicity, toxicity from lipopolysaccharide or any other bacterial or pathogen-based toxin – so just in general, an increased susceptibility to toxic overload because the body is not able to detoxify properly." -Chris Kesser So what he means is that (in lamens terms) those with this genetic mutation have a difficult time detoxifying heavy metals, environmental toxins and pollutants, and other bacterial or pathogen-based toxins. 😱 (AKA you are WAY more susceptible to oxidative stress and you need something to help you increase glutathione) But there is good news now too - there is something called ACTIVATION - you can actually activate a pathway in your body that flips the switch on in your body that upregulates the production of glutathione by up to 300% Many doctors don't tell you this. Not only don't they don't tell you, (because they weren't required to learn about it) but they have no idea what to do about it. YOU are responsible for managing your health, not your doctor. Please don't wait for them to catch up. I am activating my body and haven’t felt this good in years! Are you?" mthfr heavymetaltoxicity glutathione youNEEDtoknowaboutthis advocateforyourhealth nrf2

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1 day ago

Pues hoy tuve la segunda cita en reproduccionhumana histerosonagrafia bien, super rápida y sin dolor. Trompas permeables 🎉 Resultado de los análisis de maridin bien, esperma perfecto. Análisis míos bien. Le he señalado lo de la mutación MTHFR y al ser heterocigotica y el resto de resultados estar bien, lo va a tener vigilado pero no cree que vaya a meter tratamiento por ahora. Va a llevar mi caso a sesión clínica y vuelvo a tener cita el día 13 de junio para decirme cuál es el plan. El día 5 de junio tengo cita con mi gine privada, a ver qué opina ella y tengo que pedir cita para el oftalmólogo (tengo miopía magna) para llevárselo a reproducción Así que nada 2 semanitas más y empezamos abortoretenido