nikewomen

1,860,374 Photos and Videos

6 minutes ago

• Date night •

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7 minutes ago

The face I make when the guy tacobell says the Baja blast machine is working 🤤🤤🤤🤤🤤🤤🤤

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8 minutes ago

GOOD Form- Be sure to maintain proper form while performing exercises. The benefits don’t come from just doing the exercises, they come from doing them CORRECTLY! Make each rep count • • DID YOU WORKOUT TODAY??? COMMENT 💪🏽💪🏽 below if you did • • • fitwithwhit divahustle getwhitit litwithwhit whitness whitneyjones arkansas arkansastrainer memphis memphistrainer theshaderoom instafitness ebonyfitness wshhfitness prettygirlssweat nike nikewomen nikesportswear blytheville razorbacks melaninfitspiration downtownmemphis shelbyfarms ownit hustlegang grandhustle divadetox mshealthandfitness19 mshealthandfitness2019

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8 minutes ago

This Saturday,📍Dan Ryan Woods. Link in bio to register, spots limited. Come thru 😏✔️

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28 minutes ago

Boa noite pessoas lindas Treino de hoje concluído ✅ 4km Foi na esteira mesmo, porque estava muito vento 💨🥶 socorro e aí? Quem já treinou hoje? Ainda dá tempo quem não foi hein 👀 boraaaaa! Pra cima Um beijinho da Mari! 💋♥️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Faça o que puder, com o que tiver e onde estiver” - Theodore Roosevelt ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ viciadosemcorridaderua euescolhicorrer sairpracorrer correbonita partiukm nutellarunners paquitasquecorrem caminho100volta galeradocorrebr soma1km corremulherada respeitameupace canalcorrermais corridanarotina elasquevoam mais1km paquitasquecorremoficial soquerocorrer corrermais loucosporcorrida stravabrasil sweat nike nikewomen nikerunning

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30 minutes ago

A different kind of workout today: stair running! 🏃‍♀️ My calves are complete toast, but visionarylabs.sups preworkout helped me keep moving! It taste good, it's clean, and there's no crash or jitters! Use code SARAH for $5 off! 🔥

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30 minutes ago

Still coming off that 1st post summit high, tired AF & with a full cup but loved every second of this past weekend with my tribe! • Finally got to meet these ladies IRL after almost 2 years of working with them virtually towards the same goal of helping others & becoming healthier versions of ourselves 🙌🏼 • My fave part about these amazing ladies is each & every one of us are all different yet the same. • I'm so grateful for all of you who are always supportive & have my back. So excited to see what the future holds & pumped to be starting our brand new 💯 day program in 2 weeks together too • This past weekend definitely made me realize that I absolutely do belong here💕 • • • teamuplift youbelonghere tribe strongereveryday communityovercompetition bwh transformationtuesday fitness fitspo fitfam summit findyourbalance findyourtribe healthylifestyle bmorefit balance sweatmore nikewomen girlswholift goalgetter goaldigger travelmore indy wanderlust womenempoweringwomen ctfitness fitish fitnessgirl fitnessaddict workhardplayharder

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37 minutes ago

Feeling sassy in my short shorts today

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48 minutes ago

They say abs are made in the Kitchen so here I am In the kitchen😪🤦🏾‍♀️🤣 • I’ve found my nutrition can make or break my progress and my trainer swears that it accounts for at LEAST 80% of your results!❤️😱 • In order for me to get over the hump and start seeing more drastic change— i had to begin Meal Prepping ( which I hated at the time because- 1️⃣ain’t nobody got time for that 🤷🏾‍♀️😪 AND 2️⃣ I don’t like eating left overs 🤐🤦🏾‍♀️) Now, I had to get over that FAST - Because I GOT Goals✨ 🙆🏾‍♀️💃🏾💦Remember, Nothing will destroy your progress and impact your results than by not being prepared. • So If you like quick options that are simple and tasty at the same time. 👉🏾Swipe & Save this Post👈🏾 • 1️⃣ Break my Fast at noon or 1pm with an egg white veggie omelette and 2 slices of turkey 🥓 with 1 cup of blackberries and 1 cup of black coffee • 2️⃣ Lite & Fit Greek Yogurt 😋 • 3️⃣ Whey protein shake • 4️⃣ Power Crunch Protein Bar • 5️⃣ Sautéed Chicken with Broccoli 🥦 and cauliflower • 6️⃣ NOT Shown is the gallon ++ water I challenge myself to drink everyday. • The Journey doesn’t have to be pretty- Do What Works for YOU.‼️ What quick meals do do you swear by?! Let me know in the comments!👇🏾👇🏾

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1 hour ago

work necessities for today👌🏻

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1 hour ago

Whatever scares you most is probably what you need to do most. Just do it.

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1 hour ago

. SALE真っ最中ですが、 少しずつ秋冬モデルが 入荷してきてます\( ˆoˆ )/  新商品の NIKE クロップTシャツ!!  柔らかい肌触りの良い クロップドTシャツ。 反骨精神をアピールする、 柔らかくフェミニンなTシャツで スプレーペイントの JUST DO ITロゴがポイントです\( ˆoˆ )/  中にタンクトップなど 合わせてもバッチリ〜◎♩  ヨガやフィットネスなどに♡ もちろん普段まで!! スタジオでも目立ちそうですね☺︎♩  大阪 心斎橋 アメ村 スポタカ スポーツタカハシ spotaka ヨガ大阪 ヨガのある暮らし 大阪ヨガ ヨガイベント 大阪イベント スポーツウェア ジムウェア ヨガウェア フィットネス ワークアウト workout osakayoga ヨガ好き ヨガ好きと繋がりたい ナイキ nike nikewomen ナイキ女子 justdoit niketraining ジム ジムウェア ヨガウエア ヨガのある暮らし

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1 hour ago

Les cuento que decidí que ya era hora de ponerme una meta, así que estoy preparándome para ir a correr mi 20 MARATON Así como lo leen, ni yo me lo creo 😱. Pero como hasta los entrenadores debemos tener quien nos guíe para nuestras metas personales, busqué a Juanca, que en otra ocasión me ayudó para correr marathonparis . Lo primero que estamos haciendo son ejercicios funcionales enfocados en potencia para mejorar el umbral aeróbico y la técnica de carrera. Aquí les comparto algunos que hice hoy. Vieran qué duros, se ven fáciles pero se requiere de mucha fuerza en el core y mucha coordinación. La maratón que decidí hacer es Twin Cities en Minneapolis, pues ahí vive mi hija y su esposo, además de estar catalogada como la más linda de EU. Les iré compartiendo mi avance y todos los ejercicios y secretos que mi entrenador me vaya pasando twincitiesmarathon marathon metas yocorro running mujerespoderosas nikewomen nuunambassador nuunhidrationcr

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1 hour ago

• This feels like me This looks like me This smells like me This is me Fuck with it or DON’T 📸: tha_robfather_

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1 hour ago

Day 16 - Taking lesmillstribe body pump after a 5 mile morning run. Been feeling pretty terrible about myself lately. What I’m trying to do today is remind myself that I am so much stronger than I’ve ever been. And that I’m proud as fuck about what my body can do. So even though I feel like a waste of space, I am physically strong. And maybe even emotionally strong enough to fight off this negativity. Maybe runner running run morningrun morningmotivation instarunner runstagram runnersofinstagram runnersofig strongnotskinny sorenotsorry fitness fit fitchick runnerchick fitnessjourney marathontraining marathon2020 loggingmiles nikerunner nikerunning nikerunclub nikewomen fitnessmotivation fitstagram fitspo

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1 hour ago

I’m coming off such a high from this weekend and not coming down anytime soon. TODAY is the first day to say yes to a new opportunity to commit to 100 workouts and I’m determined for my team and I to change 100 lives with it The idea is for us all to commit to being our best selves, start each day on a good beat, and bring that energy into all the other parts of our lives If you want to come with me, lets go all in together 👊🏼 And if you are open to more info and trying out a workout and getting a sample meal plan for free - DM me or drop a ⚡️ below.

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1 hour ago

Hello all of you amazing humans! I used to really dislike training abs and I realized it was because I had such a weak core My back would try and take control so every time I did abs- my lower back hurt sooooo bad. Can anyone relate to this?!??! Literally every exercise I’m doing in these videos would kill my back I started then working on strengthening my core and core stabilization and no my low back rarely ever hurts when I do an exercises Annnnd, some days I can see my baby abs popping through Pushing through the pain is not always smart! If you need help or are unsure of why you feel pain etc etc ASK FOR HELP! That’s what we are here for. 🤗 SWIPE TO SEE SOME CORE EXERCISES. SAVE! & SHARE WITH YOUR PPL!

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1 hour ago

—Don’t wish for it, work for it.— ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Need a bra to support you through your toughest workouts? We can fit you for one! We’ve got bras for low, medium and high impact activities. Stop in and see for yourself.✔️

441
1 hour ago

Alright guys. Here’s my whopping 300lb lift for ya. I’ve been chasing that number for MONTHS and here we finally are sort of. I sat there for a while in pure happiness because I finally did it. I watched the video and saw that I helped myself with my leg. Now I’m pretty pissed and beating myself up about it. Don’t get me wrong, I’m ecstatic, the barbell did go up all the way but not properly. I totally did try again which (obviously 😒) didn’t happen. So stay tuned for a properly executed 300lb lift. Next time I’ll make it look pretty and not totally die afterwards 😅 - 1x1, 300lbs 1x3, 225lbs ————————————— Preworkout | denovosupps Training | hybridperformancemethod

1811
1 hour ago

No gym? No Problem! Here’s the HIIT work out! • • • 4x30 sec each workout • Jumping Squats (band is optional) • Calf Raises • ALT leg sliders • Jump Ropes • ALT punching Sit Ups (water bottles for weights optional) • Walking Push ups Hope You Enjoy! tampatrainer training trainer workhard workout workoutroutine tampa tampafit shred10 juiceplus healthylifestyle nike nikewomen nashvillefitness nashville tennessee fullbodyworkout abs legday I DO NOT OWN COPY RIGHTS TO THIS MUSIC

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1 hour ago

These are such a summer vibe. Mad wavy🌊🔥 How do y’all feel about these?

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1 hour ago

🤘🏼

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1 hour ago

Went to Greenwich today with smostertag, wandered about, lay in the sun, ate some ice-cream and took some photos together, mainly of shoes. It was PERFECT. It's so nice being happy 🥰 Life is so much better with my best friend by my side!

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1 hour ago

Traemos las mejores marcas y la mejor calidad🤝. • 2 pagos💯 • Abonas solo el 50% del producto • Hacemos envios al interior del País📦 Realiza tus pedidos al Direct o via whatsapp : 6475-4805 Somos Los mejores Gracias al trabajo y la Confianza que cada uno de Ustedes nos Brinda🤝🛍 fxshop507 adidas nike nikewomen puma gucci trainning sportwear latiendapty salvatore reloj zapatillas panamacity panama latienda.pty fepafut somoslasele tvmax deportesrpc givenchi versace tommy

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1 hour ago

Traemos las mejores marcas y la mejor calidad🤝. • 2 pagos💯 • Abonas solo el 50% del producto • Hacemos envios al interior del País📦 Realiza tus pedidos al Direct o via whatsapp : 6475-4805 Somos Los mejores Gracias al trabajo y la Confianza que cada uno de Ustedes nos Brinda🤝🛍 fxshop507 adidas nike nikewomen puma gucci trainning sportwear latiendapty salvatore reloj zapatillas panamacity panama latienda.pty fepafut somoslasele tvmax deportesrpc givenchi versace tommy

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1 hour ago

Traemos las mejores marcas y la mejor calidad🤝. • 2 pagos💯 • Abonas solo el 50% del producto • Hacemos envios al interior del País📦 Realiza tus pedidos al Direct o via whatsapp : 6475-4805 Somos Los mejores Gracias al trabajo y la Confianza que cada uno de Ustedes nos Brinda🤝🛍 fxshop507 adidas nike nikewomen puma gucci trainning sportwear latiendapty salvatore reloj zapatillas panamacity panama latienda.pty fepafut somoslasele tvmax deportesrpc givenchi versace tommy

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1 hour ago

Traemos las mejores marcas y la mejor calidad🤝. • 2 pagos💯 • Abonas solo el 50% del producto • Hacemos envios al interior del País📦 Realiza tus pedidos al Direct o via whatsapp : 6475-4805 Somos Los mejores Gracias al trabajo y la Confianza que cada uno de Ustedes nos Brinda🤝🛍 fxshop507 adidas nike nikewomen puma gucci trainning sportwear latiendapty salvatore reloj zapatillas panamacity panama latienda.pty fepafut somoslasele tvmax deportesrpc givenchi versace tommy

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2 hours ago

🥤| De "Kit" All Black nike no Escadão de Suzano fica sempre diferenciado com a ahferri

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2 hours ago

I’m keeping it moving (but obviously need a little more sleep) • join me in my mission to offer women survivors a home by sponsoring me in the St. Louis Half Marathon! • there are 3 ways to donate : check out my GoFundMe campaign (link in bio), visit my fb fundraiser, or write a check to the HOPE Project PO Box 183 Clarksville MO 63336

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12 hours ago

[ Happy Tuesday fam 🌸 Making the best of the next three weeks, before our choreographers get to Costa Rica 🤩🤩 Really want to be at my best, by the time full outs season begin! Ready to kill this season 💫] - • • • • • • fitnessmotivation fitness fitspo fitnessgirl fitnessjourney fitnesslife fitnessinspiration gymmotivation fitfam fitlife girlswholift goldsgym gimnasio ejercicio legsfordays legs instafit muscle gymselfie core legslegslegs nikewomen nike muscle quadriceps lsfbabes gymsharkwomen

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