npc

10,540,335 Photos and Videos

44 seconds ago

What a difference it makes when all of your food is digesting properly and you get proper sleep. Haven’t had any bloat in days and I’m not holding any water which is always nice. No sock dents! Sleeping with my feet elevated took care of that though.

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1 minute ago

ORDERS UP BOUT THAT LIFE WAIST TRAINERMULTIPLE COLORS AND SIZES AVAILABLE ORDER YOURS TODAY😁💪🏿 ORDERS UP😁💪 BOUT THAT LIFE PERFORMANCE GEAR AVAILABLE 👇 http:bodybytayva-fitness.myshopify.com/ or through me on Instagram boutthatlifefitness_gear S/O demarooinc on the custom print work FOR FREE WORKOUT ROUTINES ,TIPS, AND REVIEWS CHECK OUT MY YOUTUBE CHANNEL BODYBYTAY VA OR JUST CLICK THE LINK 👇  https:www.youtube.com/channel/UC6ezgR924SPLA-VPdLn5qHQ  AND LET THE GAINZ BEGIN 😁💪 bodybytay fitcamp transformation virginia virginiabeach bodybytay fitness eatwell teambodybytay boutthatlife highvolumetraining personaltrainer results youtube youtubechannel onlinetrainer onlinetraining fitfam fitcamp fitnesstrainer fitnessgear fitgear thebodybytayfitnessbrand gym npc ocb mealplan mealplanning mealprep transformationtuesdays circuit circuittrainingworkout

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3 minutes ago

Don’t forget to put the weights back in their place boyz

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3 minutes ago

6 f %king weeks out And I’m doing 315lbs for reps on squats In a few weeks this will be a different story, but I killed it today When you have a vision! When you believe in your motha fucking self You make things fucking Happen Don’t ever stop being Hungry Work hard and drive ••••••••••••••••••••••••••••••••••••••••••••••••••• Coaches 💪🏼🦵🏼 ericleesalazar & superman51016 Fueled by 🥙 power_fit_meals ••••••••••••••••••••••••••••••••••••••••••••••••••• miniswoll ericflexlevel teamdarby powerfitmealsathlete overcomeapparelathlete byohapparelathlete shreddedbyscience musclemommy wpd npc nq usasnat ifbb hardwork womensphysique bodybuildingmotivation fitspo athlete girlswithmuscles girlswholiftheavy gymrat quadqueen bossbabe igfit liftwithpurpose chasingdreams

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4 minutes ago

D.T.B for life, I can’t be out here actin’ friendly😈

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4 minutes ago

"Felicidad EN MAYÚSCULAS". A mi si me sonríe así me puede destrozar la casa que soy incapaz de regañarla estas cabronas me tienen dominado, lo peor ES QUE LO SABEN. 🔰WORK TO BE FIT. 🏵ENTRENAMIENTO PERSONAL. 🍎ASESORAMIENTO NUTRICIONAL. 💟SALUD Y BIENESTAR FÍSICO. 📧ONLINE COACHING. 🔶Aumento de Peso / Masa Muscular. 🔷Pérdida de Peso / Grasa Corporal. 🔶Mejora de la Composición Corporal. 🔷Aumento del Rendimiento Deportivo. 📊Revisiones y Ajustes Periódicos. 📧Contacto Personal 24/7 (E-Mail). ➖Información: 📩asesoria.worktobefit gmail.com📩 Bodybuilding Fitness MensPhysique Culturismo TrainHardEatSmart Shredded Cutting Abs Aesthetic IFBB NPC PersonalTrainer EducateAndDominate FitnessModel Nutrition FitFood Diet IIFYM FlexibleDiet HealthyMeals NutritionTips EatRealFood FitnessTips InstaFit FitnessAddict Follow4Follow FitInspiration FitnessBlogger F4F

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5 minutes ago

Stepped 200% out of my comfort zone tonight 👾 I'm normally happier training in a loose vest and muted colours but I tried out this new self confidence thing and went a different route. Yes, come show time I prance around in a teeny bikini so you'd think I'd be "used" to or okay with this 🙅🏼‍♀️ I'll let you in on a secret I had to pep talk myself in the bathroom and tell myself it's okay and I can go train like this. I was scared I'd be judged for not being "lean enough", showing a bit of skin, a few more tattoos were on show than normal who knows 👀 but I survived and it felt good and just maybe, a little bit of growth occurred today 💯 feelingpeachy confidencebooster selflove workonyourself mindbodysoul selfinvestment betteryou growth babysteps tattooedandfit nebbiasa yesyoucan bodybuildingcouple couplegoals myownviking juniorbodybuilder npc ifbbproleagueproud ifbb figurecompetitor wellness wpd vic_alley_gts teamalleyswaygts humpday ryderwear glutegains legday

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7 minutes ago

Well there we go! 23 days until show day y’all. Now we just continue to focus on training and nutrition and perfecting that routine so that it’s flawless when I step on stage. • • • • • hotfitmom fitmom roadtonpc bodybuilding muscle igfitness momof5boys homegym npccompetitor goals fitfam fitspo bikinicompetitor teamjennysgems girlswholift liftheavy gains fitnessmodel npc npcbikini gymrat girlswithtattoos bikinifitness babes igphoto makinggains iifym chickswithtattoos beastmode nationallyqualified

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8 minutes ago

Monster session this week with therealsanjay. I’ve been so busy with real life recently I’ve not had much time to post over the last couple of weeks. Also, apologies for the MASSIVE neck vein in this video 😂 . Workouts like this remind me just how much of a difference it can make having a solid workout partner (just so long as you’ve both got your heads in the game and you’re ready to get shit done) I’m typically the kind of person to attempt everything alone, whether that be my workouts, my professional goals or even overcoming my personal struggles (and I hate asking for help) I’m slowly learning that sometimes it’s good to have a few good friends along for the ride, because there is only so much you can overcome by yourself My friends and family are all over the world, in different countries, states, but we’re still there for each other no matter how much time passes, or how far away we are Your squad, your team, your people, whatever you want to call them, they want to see you succeed just as much as you want them to. Sometimes it’s ok to lean on them, the same way they lean on you bodybuilding classicphysique physique fitness fitnessmotivation noexcuses powerbuilding dedication gyminspiration fitspo likeitsyourlast muscle anabolic npc innerpeace preplife discipline sacrifice happy preplife ziafitness squat bench deadlift lastset bestset

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8 minutes ago

ORDERS UP BOUT THAT LIFE WAIST TRAINERMULTIPLE COLORS AND SIZES AVAILABLE ORDER YOURS TODAY😁💪🏿 ORDERS UP😁💪 BOUT THAT LIFE PERFORMANCE GEAR AVAILABLE 👇 http:bodybytayva-fitness.myshopify.com/ or through me on Instagram boutthatlifefitness_gear S/O demarooinc on the custom print work FOR FREE WORKOUT ROUTINES ,TIPS, AND REVIEWS CHECK OUT MY YOUTUBE CHANNEL BODYBYTAY VA OR JUST CLICK THE LINK 👇  https:www.youtube.com/channel/UC6ezgR924SPLA-VPdLn5qHQ  AND LET THE GAINZ BEGIN 😁💪 bodybytay fitcamp transformation virginia virginiabeach bodybytay fitness eatwell teambodybytay boutthatlife highvolumetraining personaltrainer results youtube youtubechannel onlinetrainer onlinetraining fitfam fitcamp fitnesstrainer fitnessgear fitgear thebodybytayfitnessbrand gym npc ocb mealplan mealplanning mealprep transformationtuesdays circuit circuittrainingworkout

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8 minutes ago

Orders up BOUT THAT LIFE WAIST TRAINERMULTIPLE COLORS AND SIZES AVAILABLE ORDER YOURS TODAY😁💪🏿 ORDERS UP😁💪 BOUT THAT LIFE PERFORMANCE GEAR AVAILABLE 👇 http:bodybytayva-fitness.myshopify.com/ or through me on Instagram boutthatlifefitness_gear S/O demarooinc on the custom print work FOR FREE WORKOUT ROUTINES ,TIPS, AND REVIEWS CHECK OUT MY YOUTUBE CHANNEL BODYBYTAY VA OR JUST CLICK THE LINK 👇  https:www.youtube.com/channel/UC6ezgR924SPLA-VPdLn5qHQ  AND LET THE GAINZ BEGIN 😁💪 bodybytay fitcamp transformation virginia virginiabeach bodybytay fitness eatwell teambodybytay boutthatlife highvolumetraining personaltrainer results youtube youtubechannel onlinetrainer onlinetraining fitfam fitcamp fitnesstrainer fitnessgear fitgear thebodybytayfitnessbrand gym npc ocb mealplan mealplanning mealprep transformationtuesdays circuit circuittrainingworkout

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9 minutes ago

SWIPE & SAVE! Some exercises from this morning back workout. Tank/joggers/hat: youngla Discount code: Scalza

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9 minutes ago

Always great seeing friends whenever I head to other gyms I haven’t been to in awhile 🐺 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ keepthefaith wecoming applypressure⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Keep your enemies close but your friends closer.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ wolves bodybuildingclub wolvesclub nfgu runwithus darcsport wolves aesthetics bodybuilding classicbodybuilding classicphysique mensphysique npc ifbb model fit fitness instafit fitspo

91
9 minutes ago

A little Wake up Wednesday motivation coming at y'all 🤘🔥

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9 minutes ago

Don't hate the player, hate the science 🤷🏻‍♂️

101
9 minutes ago

I think it’s fair to say my first experience of doing “around the worlds” gave quite a good chest pump 😅 • Always good to try new exercises from time to time and see how your body reacts to them, not everybody is the same so different exercises work for different people but there’s never any harm in finding those exercises out! • After my last push session though I think these may be thrown into my routine a lot more often 💪🏼

222
9 minutes ago

🆈🅾🆄🆁 🆆🅰🆈 ➡️𝑭𝒂𝒊𝒔 𝒄𝒆 𝒒𝒖𝒆 𝒕𝒖 𝒑𝒆𝒏𝒔𝒆𝒔 𝒆̂𝒕𝒓𝒆 𝒃𝒊𝒆𝒏, 𝒐𝒏 𝒕𝒆 𝒄𝒓𝒊𝒕𝒊𝒒𝒖𝒆𝒓𝒂 𝒅𝒆 𝒕𝒐𝒖𝒕𝒆 𝒇𝒂𝒄̧𝒐𝒏. ➡️𝑆𝑢𝑖𝑠 𝑡𝑜𝑛 𝑖𝑛𝑡𝑢𝑖𝑡𝑖𝑜𝑛 𝑒𝑡 𝑑𝑒́𝑐𝑖𝑑𝑒𝑠 𝑐𝑒 𝑞𝑢𝑒 𝑡𝑢 𝑣𝑒𝑢𝑥 𝑑𝑎𝑛𝑠 𝑡𝑎 𝑣𝑖𝑒. ➡️𝘕𝘦 𝘤𝘰𝘱𝘪𝘦𝘴 𝘱𝘢𝘴 𝘭𝘦𝘴 𝘢𝘶𝘵𝘳𝘦𝘴. ➡️𝙻𝚎 𝚙𝚕𝚞𝚜 𝚋𝚎𝚊𝚞 𝚍𝚎𝚜 𝚌𝚑𝚎𝚖𝚒𝚗𝚜 𝚎𝚜𝚝 𝚌𝚎𝚕𝚞𝚒 𝚚𝚞𝚒 𝚎𝚜𝚝 𝚟𝚛𝚊𝚒𝚖𝚎𝚗𝚝 𝚕𝚎 𝚝𝚒𝚎𝚗. ➡️𝙏𝙪 𝙚𝙨 𝙙'𝙖𝙘𝙘𝙤𝙧𝙙 𝙖𝙫𝙚𝙘 𝙘̧𝙖 ? ➖ Sponsors : fitness.nutrition_42 iogenix_fr io.genix Photograph : chaudier.photographieneverstopdreaming nopainnogain fitnessmotivation bodybuildingmotivation npc npcfigurecompetitor ifbbproleague women instagood abdos aesthetic fitness fitnesslifestyle fitnesslife girlwholifts girlwithmuscle fitness_lions colossalbody france_body thundermike_ steeveaukingso animalshadow blakkgoku2.0 sista_cyn krys_rx aknoh poison_beasty zango_mad_dog sebastien_theurel spartan_jo mic_tomy mrs.merxedes fitness_christine arnaud_body timoh42000 strong_beautifulwomen Sent via planoly planoly

164
10 minutes ago

I am in uncharted territory. I am walking around over 160lbs (5'"6) for the first time EVER consistently! 164lbs yesterday after sweating my dick off all day in the heat. Hot 🔥 damnI am throwing pizza and ice cream on top of all my meals just because I am so lean and my metabolism is so crazy fucking high. It obviously working. I need heavy starches and shit food on top of the quality prepped meals to gain weight. Crazy right? That's an ectomorph for 🤦🏻‍♂️ yah. I v finally broke this plateau after years of being 150-155lbs. It may not be that big of a deal for most but for me it's a huge victory Hopefully the pounds just keep adding on and on and on⚒️ godsmack axeandsledgesupplements axeandsledge democrew gasp flex victory savage beast flexing fitness gains gainz fitnessmotivation gymmotivation recovery inspire bodybuilding bodybuilder fitness fitnessaddict gymjunkie gymlife swole sizematters muscle fitfam instafit npc nutrition

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10 minutes ago

5 weeks more to go I am very nervous and hate feeling this way i have never been so damn nervous in my life ghesssh. I just registered for USAS yesterday OFFICIALLY. I will be training in San Diego this week starting tomorrow and can't wait. I am almost there, let's keep the positive energy going Mens Physique class A - blessed npc musclecontest

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10 minutes ago

مهم‌ترین مهارت توی زندگی داشتن تعادله. مهربون باش، ولی نذار ازت سو استفاده کنن. قانع باش، ولی از پیشرفتِ خودت دست نکش 🚫 deluxe_photography_bir physique physiquecompetitor modelling athlete bodybuilding physiqueclassic photography photoshoot bodyclassic npc bodybuilders gymlife fitness fitessmotivation models workout workoutmotivation training personaltrainer model sport fit fitnessmodel athletes ofoghnutrition foxfitness fitfox

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10 minutes ago

CHOCOLATE PROTEIN MUFFINS RECIPE: 🕐 1 EGG 🕑 1 1/2 KODIAC CAKE MIX 🕒 1 CUP UNSWEETENED ALMOND MILK 1️⃣ MIX IN BOWL | NUTRA BULLET | BLENDER | CONSISTENCY SHOULD BE THICK 2️⃣ POUR INTO MUFFIN PAN 3️⃣ PUT IN OVEN ICING: 👨‍🍳 1 SCOOP OF FAVORITE PROTEIN POWDER 👩‍🍳MIX IN BOWL WITH ALMOND MILK UNITL ICING CONSISTENCY Bon appétit maxmusclegilroy teammaxmuscleplacerville maxmusclesportsnutrition maxmuscleplacerville gym fitness instafitness npc ifbbpro placerville tanning sunlesstanning norvellsunless

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11 minutes ago

I couldn’t be prouder to be with such an amazing and beautiful woman. She’s thoughtful/heart warming/generous not to mention gorgeous inside and out. I don’t know what I did right in my life to be with you and call you my fiancé but I’m sure happy and beside myself to this day. I love my everyday wcw chelsealovesfitness. No body can replace my love my life my future queen 👸🏼. I love you hunny you’re an absolutely amazing woman. 😘❤️💕 See it dream it and be it. "BELIEVE TO ACHIEVE". successful success hardworkpaysoff ifbb clasicphysique goldenerabodybuilding classicbodybuilder npc npccompetitor npcbodybuilding npcbodybuilder fitness fitnessinspiration gym gymrat gymlife creation motivated trainhard goldenerabodybuilding fitlife fitcouple nodaysoff pumpingiron legday maturemuscle workout rescuedog adoptdontshop

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12 minutes ago

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fasted cardio has become my favorite thing! I love waking up & going straight to my treadmill to get my 30 minutes in. It wakes me up & makes me feel refreshed! ☀️🏃🏻‍♀️🙃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This prep has easily been the most successful for me. My last, disastrous prep you could see how stressed out I was. It was written all over my physique. 🙅🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We’ve been carb cycling & my body loves it! We have it tricked just right to where it’s always guessing. 🍽🍚🥑🥩🍳 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ On track & loving life! 🤪😋✌🏻 happy wednesdaymotivation

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