2,245,072 Photos and Videos

1 minute ago

Portion of last nights leg session 5x5 squats with some fronts, presses and angled partial sleds ➖➖➖➖➖➖➖➖➖➖➖ DM me coach_j_boomer for my offers on coaching, and online training / dieting programming for general fitness, bodybuilding, strength, and powerlifting. ➖➖➖➖➖➖➖➖➖➖➖ Don’t forget to LIKE 🖤, Comment and Share! and turn on notifications for more training videos and pics for when they get posted! ➖➖➖➖➖➖➖➖➖➖➖ I always train with my getnewage training mouth piece! Want yours for 15% off? Just click in my bio for my Affiliate Athlete referral and order yours now! ➖➖➖➖➖➖➖➖➖➖➖ progress work train life fitness fitlife gymlife fitfam aesthetics bodybuilding exercise strength powerlifting fasting keto vertical transformations coaching personaltraining training lifestyle happiness wellness value selfworth confidence positivity progress hustle

1 minute ago

Femi9 Ink Unorthodox Wholistic Group Training & Sistarhood for Femi9 Leaders with focus on Reviving, Empowering & Evolving the Narrative for Eumelanated Millennial WombmYn of YHWH/God in the Creative Arts through Wholistically Green SelfCare, Effective Leadership, Natural Brand Discovery & Transformational Group Trainings. Got some events in the works for us Femi9 InkStarz! Join the mailing list to stay informed. “She is Rising, yet She must rise with Self integrity or have several seats.” femininecreative leadership leadershipdevelopment groupcoaching community communityovercompetition sisterhood selflove selfcare selfworth god jesusgirl daughtersoftheking wholistic green leadersonly melaninwomen eumelanin indigenouswomen idigenousamerican femininecreative music art education economic spiritual health environmental womeninleadership creativeleadership

4 minutes ago

Am on a sincere personal evaluation selfworth

4 minutes ago

Now that’s a mentality shift‼️ Comment a ❤️ if you carry this mentality 👇🏼👇🏼👇🏼📷: insta.monk

6 minutes ago

If we truly want to find who we are it starts with the simplest things like a daily gratitude list. If we want to get lost in ourselves: it is simple keep the attitude. why are you alive today? who brought you into this world? who gives you the air to breathe? where did you sleep last night? what did you eat? who gave you a smile, hug or a kiss? lose the attitude and be just you ubu realshit💯 anxietyrelief raiseyourvibe selfworthquotes parenting fatherhood love simple motivation reality gratefulheart grateful selfworth aa na oa friendshipquotes depression discoverlloydminster

8 minutes ago

(Swipe 👉🏼) I am supper proud of all these photos of me! Right lighting and a good angle can create my stomach to look that way, where as the other photos are me relaxing 😌 but I appreciate the way I look in all the photos as it’s me and I am feeling the love for myself right now 💕 we all want to look our best on insta but don’t be thinking that everyone actually looks that way in real life because they don’t 💁🏼 own that body you have and love the skin your in, be unforgivably you and be totally loving to yourself 💕 selflove selfcare selfworth positive positivemindset beyou behappy happy strong fitness journey fitnessjoureny motivation change journey zen peace loveyourself

9 minutes ago

It’s FRI-YAY! Tag your squad 👇🏼👇🏼👇🏼

11 minutes ago

When you see someone flirting with your crush so you join the conversation! 😒 evenstevens

14 minutes ago

Powerful! And true. Do you know your worth? Do you recognize how valuable you are? If you don’t, please learn it quickly. It’s not arrogant to know your worth. It’s finally placing as much value on you and your time as you place on others. It’s time to start seeing that you are every bit as important as anyone else. Don’t sell yourself short to try and fit in. Don’t devalue yourself to try and make someone else comfortable. Me? I’m learning to love and value myself. And no, I’m not afraid to eat alone. selfworth youhavethepower valueyourself bringtothetable imnotafraid eatingalone confidence knowyourworth selfconfidence knowledgeispower knowledgeofself myterms silverhair nofear loveyourself wisdom silverhairdontcare

14 minutes ago

Powerful! And true. Do you know your worth? Do you recognize how valuable you are? If you don’t, please learn it quickly. It’s not arrogant to know your worth. It’s finally placing as much value on you and your time as you place on others. It’s time to start seeing that you are every bit as important as anyone else. Don’t sell yourself short to try and fit in. Don’t devalue yourself to try and make someone else comfortable. Me? I’m learning to love and value myself. And no, I’m not afraid to eat alone. selfworth youhavethepower valueyourself bringtothetable imnotafraid eatingalone confidence knowyourworth selfconfidence knowledgeispower knowledgeofself myterms silverhair nofear loveyourself wisdom silverhairdontcare

15 minutes ago

🖤I hope life brings you joy. I hope that beautiful smile never wears off. I hope your heart fills with happiness, overwhelmingly. I pray that your dreams come true. I pray that everything you have ever wished for comes to pass. That nothing ever gets in your way. Never. I wish protection upon you. I pray that nothing hurts you, not in any way. I pray that you get the love that you deserve. Yes. I pray that love comes your way. That you get to experience love in it’s essence. The love that you are truly worthy of. I hope you fall in love so much that it hurts. I hope you love so much that you forget what pain is like. I wish your heart well. I pray that it gets a place to call home. A place it can always turn to whenever it needs a haven. I pray that you never get broken. That your heart becomes as strong as ever. I pray that you may always find your fill whenever you are running on empty. I pray that your heart collects itself whenever it gets broken. I pray that you find your place in this world. I pray that you know your worth. That you may stick to your heart. I pray that you may let loose and enjoy life to it’s fullest. I pray that life may grant you all the moments you have always looked forward to. I pray that the days be more satisfactory. That the light of every morning brings a ray of hope and joy to your life. I pray that each and every day, you may have the power to conquer the mountains you face. I wish you could stop with all the guilt. The unnecessary pressure you put on yourself. I wish you could take a break from it all. From the world. Give yourself some credit. Breathe. Set yourself free. I hope the stars at night guide your path on this journey of life and love. I hope you never change for the world. I hope you don’t lose yourself. I hope you find it in your pretty little heart to forgive, and most importantly, to forgive yourself🖤 writers_den writersofig writing wonderful_places wanderlust poetsofig poetrycommunity poets badass positivequotes positivity positivethinking hopequotes selflove selfworth selfcare selfawareness youngbeauty staystrong man womanempowerment woman seekdiscomfort flaws perfectlyimperfect

16 minutes ago

I am strong because I’ve been weak. I am wise because I’ve been foolish. I am confident because I’ve looked fear in the face. 💪🏼 The challenges you’re facing will change you for the better if you decide for it to be that way! 🙌🏼 - Happy Friday loves 🖤 bestrong selfworth weekendvibes loveyoself growth

21 minutes ago

Love this! It reminds me of a time when the wisdom of our elders meant they were treated with high regard and respected. Now fast forward to the modern day and a society where so many people are all too quick to put our elderly in a home. Maybe the reason why so many of us lack knowledge of self is because we don’t value those who created our foundations to begin with. 💕🙏🌍 wakeup think respectyourelders humanity humility kindness empathy love selflove compassion unity ubuntu higherconsciousness peaceofmind knowledgeofself selfworth vibratehigher lovenothate elevatedmind freeyourmind openyoureyes enlightenedminds knowyourworth higherself selfawareness freethinker knowthyself prayfortheworld stepnicely5

22 minutes ago

Looks like an entire universe inside of this opal. 👁 photo by western_opals 🥰

23 minutes ago

Sometimes you have to do the best for you. Sometimes taking no shit and realising your own worth is the right thing to do. Sometimes a flash of your past shows you just how amazing your future is going to be. silencespeaksvolumes quitit selfworth

25 minutes ago

I am all about balance. Drink your green tea but enjoy your wine. So with this holiday weekend beginning I want you all to do one thing. Eat MINDFULLY. Instead of loading up two big plates, take one and get a little, key word a little, of everything you love. Then TAKE YOUR TIME eating it. Sit and absorb your surroundings, the beautiful weather, your loved ones and lastly the delicious flavors in your mouth. Watch for when you feel full and simply stop eating. This will help you all to have balance. You’ll enjoy your fav foods but also not feel like a stuffed pig 😉 Let me know on Tuesday how you did! Love & Light, Coach Bae

25 minutes ago

🚨✨NEW POST ALERT✨🚨 _ Can’t believe I forgot to share this! 🤯I’ve gotta do better! 🤦🏾‍♀️ But alas, Tuesday’s post “EXPIRATION DATE” is available now! Click the link in my bio and check it out!🙏🏾❤️ _ Read. Enjoy. Share. 🤸🏾‍♀️ • • • Hello DrEbSays DrEb PharmD Pharmacist Blogger Unofficial LifeCoach OnlineCoach Blog NewBlog TuesdayBlog PersonalBlog LifestyleBlog FunnyBlog InspirationalBlog SpiritualBlog ExpirationDate Adulting Health MentalHealth Depression Dating Relationships SelfCare SelfHelp SelfLove SelfWorth LetsTalkAboutIt Thursday

26 minutes ago

We allow our previous failures and negativity to tell us that our future looks equally bleak. That’s a lie. I know, as I was one of those people who allowed my history to determine my future. But your future is unwritten. It’s unrealized and waiting for you to turn it into something amazing. You have an inherent greatness within you that is yearning to be released. Let it out and change your world and yourself. 💪 . Latest post is up. Link is in the bio. 👍 positivethinking lifequotes positivenergy workonyourself believeinyourself keepmovingforward mindsetcoach mindsetiseverything mindsetisthekey mindsetreset positivethoughts lifelessons changequotes betteryourself psychology lifecoachingtips confidencecoach happythoughts nonegativevibes valueyourself respectyourself dreamsuccesses personaldevelopment personalgrowth selfworth selfdiscovery successmindset successfullife mindsetmatters mindsetofexcellence

26 minutes ago

• Pat yourself on the back! • Reflect on those days you felt would never pass. In the moment, they were impossible to overcome, to even see tomorrow. • • • Give yourself some HUGE kudos for where you are today. For surviving and pushing through all the bad days. They don’t seem so bad now, do they? • • • Remember this the next time you have a bad day or are dealing with something so overwhelming you can’t see past it. Know this too, will PASS. And it will soon be a distant memory. youcandothis

28 minutes ago

Hello lovely people of Instagram. I’ve had a little break from social media recently as I have been feeling very overwhelmed with moving house and lots of other things going on - and I’m not going to lie, I SOOOO enjoyed it! 🙌🏼⁣ ⁣ But I’m back feeling a little calmer and restoredand with some exciting news ⁣ ⁣ I have just signed up for this fabulous YTT yogaforall with diannebondyyoga and amandakarnesofficial 😍⁣ ⁣ As you probably already know, I’m a HUGE believer that yoga is for everyBODY and I strive to make my classes accessible, body positive and full of self-love for all 🥰⁣ ⁣ This training is going to help me grow my body positive yoga further by giving me even more skills and knowledge to ensure that my yoga classes are accessible and enjoyable for everyBODY 🙏🏼⁣ ⁣ I can’t wait to get started, to increase my skills and knowledge and to bring everything I learn to a diverse range of yogis in my classes! 🧘‍♀️🧘‍♂️⁣ ⁣ Watch this space! 😘⁣

32 minutes ago

I am fascinated by what is beautiful, strong, healthy, what is living. I seek harmony. Let’s start showing off love and respect on social media instead off showing off wealth and expensive stuff! ✌️ Movement started by the one and only garyvee !

1 hour ago

I'm not talking politics hereas my personal political opinions matter to no one but myself. I'm just talking about another human I along with the rest of the UK/World watched as Theresa May decided to step down as PM . I stopped seeing a job title and started to see a woman, watched her openly weep despite trying to remain 'strong' and regardless of my personal opinion, I do respect that she worked hard to achieve her position Again I'm NOT going into politics here The first thing I thought when watching her was what a courageous and strong individual! You have been doubted, publically ridiculed and mocked repeatedly and yet you stand there with your head high and say “I do so with no ill will, but with enormous and enduring gratitude to have had the opportunity to serve the country I love." . It's rather obvious you didn't want to leave this post more *advised* What people are forgetting here, is behind the job description there is an person. Who like the rest of us has thoughts, opinions and ambitions. From recently experiencing criticism/bullying I know how hard it is to stand back up, to face your critics head on It takes a courageous person to go back and face the at times spiteful comments being made! Mainly behind your back When everyone keeps telling you that 'you're rubbish' the personal and damaging insults There is only so much one can take until they have to consider the detrimental impact its having on ones mental health They're not 'quitting' because the bullies have won, they've just prioritised themselves over the opinions of their bullies But, regardless of peoples opinions on her position, how she's run this countryTheresa May is a person with thoughts, feelings regardless of her social status so just be kind, show compassion and empathy. It costs us nothing to show a little humanity

1 day ago

3 days ago

Hello! So another big area of my life is fitness! I had a separate page dedicated to my journey but decided it would be easier to put it in one place. So I’ll be adding this journey as well to my page. I apologize for the rant ahead of time lol So let me introduce myself! I’m Barbara. 30 years and a full time home care nurse. I began on a journey of self love and improvement 2 years ago. I dedicated myself to becoming the healthiest person both mentally and physically I can be. I began going to the gym to tone up my body because I was very unhappy and insecure. I fell in love with weight training instantly! However April 2019 I got diagnosed with POTS which is a malfunction of the autonomic nervous system. It has hindered my progress in the gym a bit since my body doesn’t control my heart rate correctly. It can cause many other symptoms if it flares up. So far I’m learning to cope with it well Next step was to work on my way of thinking and handling situations. I began finding ways to self improve myself. Cooking and makeup was next on my list. I always wanted to broaden my cooking skills which went hand in hand with the working out 🙌🏼. P.S. I like to get creative with my recipes and I share Makeup was an area I was never interested in honestly. Mainly because I never felt I could accomplish it. I rocked the natural look almost daily. I decided to try and get creative with my makeup then realized it was another thing that peaked my interest. It always makes me feel like a whole different woman 👏🏼💕 This page is going to be dedicated to my journey to self love, improvement and happiness. I hope to be able to make this a positive place for myself and anyone else. Welcome to my journey 💕 fitness fit fitgirl positivevibes selflovejourney selflove happiness makeuppage girlswholift makeup fitspo beauty confidence health fitnessgirl inspo igers recipes fitnessjourney makeupenthusiast makeupcommunity fitnesscommunity fitnurse potsie potssyndrome spoonie beautyblogger lifestyle positivethinking selfworth