spartanstrong

102,672 Photos and Videos

40 minutes ago

PHYSIQUE UPDATE. Week 1 vs Week 7 of the bodybuildingcom bbcomallaccess transformation challenge. Happy with my progress in such a short period dropping 13.6kg under the guidance of vince_elitetsm, meals from macros.com.au keeping me fueled up and the kegnds atpscience helping with the shred/gainz/recovery. Definitely filled out alot more the past 12 months. Excited to see where I end up in the next 3.5 weeks. Might be time to strip the manly rug 🐏. Yes or No? 🤣🤣 Keep smashing it folks 👊🏻 spartan spartanrace spartanraceau spartanguy ocrguy weightlossjourney fit fitness fitnessmotivation fitnessaddict fitspo ocr obstaclecourse endurance spartantraining spartanstrong  SpartanNetwork  iamspartan inov8 crossfit getagrip bbcomtransformation 250kchallenge2018 250kchallenge accessyourpotential allaccess weightloss bbcomchallengeseries

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2 hours ago

So proud to finally see my BabyDolly getting the recognition she deserves. She's hoping to race with other babies in the Elite Babies wave on the Sunshine Coast in a few weeks. Can't wait to see how they tackle those 8 foot walls. Repost spartanraceau ・・・ We never want to hear you say a Spartan race is too tough again; after all, a baby smashed out SpartanMelbourne 😂😂 spartanraceau lol wearespartan community spartanstrong funny likeforlike likes l4l spartan hiityoufit TheDollySpartans thedollyspartans

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3 hours ago

I've set a mission to get muscle ups and after having to do 19.4 scaled I decided its time to put some conscious effort into it. So after a crossfit session I did a little extra work. It's ok to start slow and fail just have a laugh take a little walk and try again. We all got to start somewhere. Learning the technique is a major part and thanks to the_diedz for some pointers and an awesome crossfit session crossfitvalleyroad. livespartan spartan spartanstrong valleystrong

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3 hours ago

It keeps getting better🤙🏻HUCK Athlete Liam’s hard work pays of big time! This year has been huge in terms of his sporting achievement & development. Read more and follow liamckenziee to be inspired and motivated to reach new heights! 💪🏻🇦🇺 liamckenziee Hard work will always pay off You will have your good days and your bad that’s life, but be sure to follow your own goals and no one else’s and trust the system and your training that has got you to where you are now! Try and wipe the smile off my face 😀 Excited for a huge year of racing and doing everything I can to achieve my goals ✔️”

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4 hours ago

Repost ocr_paddy ( get_repost) ・・・ Check out the video of OCR Nation taking over the Spartan Race in Al Ain Zoo. Over 150 members of the team ran together as the biggest team a Spartan race has ever seen. Join ocr.nation at the next race as we continue to grow spartan spartanrace ocr ocrrunner ocraddict race racing team motivation ocrtraining run running fitness desert spartansprint spartanbeast ocrnation strongertogether yallahspartanyallah aroo fit spartanstrong garmin dubai30x30 canthurtme notalentrequired

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5 hours ago

Squats looked a bit wobbly tonight but they felt great since I switched from my heeled shoe to my flats. I blame the instability in my squats due to my body trying to abruptly adapt to not having a heal. Since I ALWAYS squat in a heeled shoe. This is the heaviest I’ve gone on squats since I got back into my program and it felt freaking awesome 👏🏽. Sky is the limit. Let’s see where we end up 🏋️‍♀️💪🏽💪🏽 Hope you guys are with me 🙌🏽🙌🏽 Rock Angel by Joakim Karud https:soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http:creativecommons.org/licenses/b Music promoted by Audio Library https:youtu.be/K8eRXvLL7Wo

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5 hours ago

On a real note the big accomplishment I've been talking about is this. For a long time I chose a hard and dark path and my life reflected has reflected that for 13 years now, I just turned 26 in January. No one to blame but myself but people can change and that's what I want to share. 2 years ago today i was sent to prison yesterday morning I walked out of the parole office a free man successfully completing my supervision for the first time no one to answer to anymore. I share this with the world so that you can see that a man really can change his stars. I took every wrong road but stand today as a success story not a statistic. So whatever it is trust me you can make it. Please share this with anyone that needs to see it☆Keep Moving Forward☆ jungleboywildlife jungleboy snakekeeper ballpython boaconstrictor reptilekeeper chameleon fishkeeper discus cichlids angelfish run runner running ocr ocrathlete spartan spartanrace spartanrace spartanstrong enduranceathlete change changedman success inspiration successstory keepmovingforward life changes progress

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6 hours ago

After a much needed rest/stretch day yesterday following Sunday’s race, I was back at it today! Body Beast bulk chest and P90X ab ripper x 🙌🏼 Also finally got around to getting my Trifecta pass for the year. First stop of the year is Ohio in early June for the Beast and Sprint. Haven’t decided on a Super location yet, and I’m thinking of the Carolina’s Ultra in November. How are y’all a race seasons shaping up?? bodybeast fitness fitfam healthlife mensphysique beastmode runner runnerslife spartanstrong ocr aroo spartanrace gains ripped spartan trifectatribe beachbodyondemand

482
7 hours ago

SECONDS COUNT It was only about 7 minutes that separated 1st place from me, and 1 minute from 10th place. Guess what? Seconds count, and in my haste I stepped on the spear rope. 30 burpees take about 1:30, so yeah seconds count. I'm not mad, its all part of racing. I'm just happy that I get to compete with such great athletes. I'm now more determined than ever to train harder, run faster, and take life by the horns. If you have ever thought about doing a Spartan race, don't put it off until next year, or next month. Get serious today! For training to be your best, go where I go. Call Paul at Warrior Fitness today. Ask about all of the Spartan/OCR training. warriorfitnessfresno spartan spartanelite spartanintraining spartanrace spartan training theonlyeasydaywasyesterday spartantraining spartanstrong spartanup

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7 hours ago

Always Aim High, But Don't Get Discouraged By A Few Setbacks. Keep Moving SimpleReminder✨

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7 hours ago

If at any point you feel as though life is not worth living and no one cares, I just want to remind you that you ARE loved. Your life IS precious. My heart aches for all who have been affected by the events that have occurred this past week. Please don’t hesitate to reach out, whether it’s to me or someone else, if you ever feel as if there is no hope left. Stay strong everyone, we’ll get through this. spartanstrong

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7 hours ago

What are you thankful for today? I ran outside today My running this winter has been very inconsistent with all the ice and extreme cold weather. 99% off my winter lruns were on a friend's treadmill and they didn't happen as often as I was hoping due to our schedules, energy, and weather. Having a few warm days helped melt the remaining ice and snow buildup on the roads and I surprised myself with a really good 5k 🏃‍♀️ my goal in the coming weeks is to gradually increase my self and foam rolling time as I know my IT bands and tight without a lot of running I'm am so thankful for my online at home workouts that have kept me on track this winter. Without them I would not be able to pick back up with my running almost where I dropped off ❤ fitteacher invisableillness carpaltunnel cubitaltunnel teacherlife startnow girlswholift TeamInspireJoy chronicpain noexcuses selfcare spartanprep spartanstrong teacherlife spedteacher dogmom runningismytherapy workaholic workaholicinrecovery teacherswhorun

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7 hours ago

‼️WARNING: Video is graphic.‼️ Manif there’s anything I’ve come to know facing all the physical adversity I’ve faced the last few years, it’s that we are so much stronger than we think we are. The human body is incredible, even in times when we think it’s letting us down. I have wanted to participate in a Spartan Race since I heard about them my freshman year of college. I was incredibly fit, even more incredibly driven, and knew I wanted to be a Spartan. Then, right before college graduation, I became sick. A sickness I couldn’t even fathom that affected my jobs, my college work, my post-college decisions, and killed my physical and mental health. If you would have told me a few years ago, I would be running the race of my dreams in the future, I would have agreed with a determined, “Hell yeah, I will.” But behind the facade, I would feel the time would never come. That I would never make it through a whole day without problems, let alone be able to participate in OCR. I would retreat into a space by myself and pray for some sort of answer that has never come. What has come, however, are good days, where I don’t shake or stop breathing or lose the ability to talk and walk. Where my immune system doesn’t attack itself. I have brief moments now where I feel normal, where my left side of my body doesn’t completely give out after holding a cup of coffee while walking up the stairs at work. I never gave up. We trained, and I had good moments and bad. But ultimately I wasn’t ready to let adversity win. You can see the joy on my face in the second photo when I realized my left arm was going to hold after struggling on an earlier obstacle. If you’ve read all the way through this, God bless your poor eyes, and remember to never give up through whatever adversity it is I know you’re facing. We (me and my phenomenal support system) are set to run our next race in October as the second piece of the Spartan trifecta. Keep us in your prayers as we prepare for the next level test. And now I leave you with a deep-chested Spartan AROO!💪🏽 spartanstrong spartanpotw spartanrace

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8 hours ago

In today's ACE class I ended up getting to do the workout I had my class last night do. I'm glad I didn't make it harder.🤣 I ended up getting 4 rounds in in 25 minutes and change. 50 total reps of the exercises and 1 mile of running. The exercises were as follows: V-ups Bear jacks Push ups Bear rows ViPR burpees Bear bird dogs 180° jump squats A great day to get outside some and to get moving. 👍👊👍💪 spartansgx spartanstrong spartanfit fit fitness fitnessaddict fitlifestyle fitlife training trainingday burpees running jumpsquats noexcuses gym gymlife sprints

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8 hours ago

Just want to take a moment and invite anyone with little ones to go out to the Spartan event coming up in April in Snohomish. My love it and so will yours. spartanstrong

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8 hours ago

repost greymansecurity — Greyman Security instructor kennedy.tactical doing some R&D with federal correctional officer and ERT member & Use-of-Force instructor Brian Opdenkelder, while Brian wears spartantraininggear to keep himself safe. spartan armour warrior training goddess spartanstrong thespartanarmy leo military martialarts mma fighting selfdefense combat fight epic beastmode follow spartantraininggear honorfewfearnone spartantrainingarmour comegetsome thisissparta sheepdogs simunition

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8 hours ago

Wednesday morning rainforest adventures with 2 of my favourite people! Highlights included waterfalls, wildlife, falling off a vine and knix.d falling over when we wern't even running besties4lyfe trailrunning rainforest adventure girlswhorun trailrunner trails motivation ocrtraining goals run ocr spartanwomen training spartan fitchick ocrchick fitnessaddict ocrathlete fitnessgoals fitnessjourney spartanstrong fitness spartanchick fitnessmotivation spartantraining athlete fit running rise

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9 hours ago

Two things I am obsessed with this year: ● Mud ● spartan trifectas April will give me my first trifecta and 2/3rds of my second. Who else loves to get muddy and spartan races?

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9 hours ago

Repost from spartantraininggear using RepostRegramApp - Spartan Training Gear is excited to announce our newest partnership with albertogallazzi and sponsorship of his companies; Tactical Survival Jiu Jitsu and TAD 0-13. 🇮🇹 🇺🇸 Alberto is a world-renowned trainer, strength and conditioning coach and the founder of Tactical Survival Jiu Jitsu, Clubbell Strength, OODA Flow and TAD-013. His bio reads like a novel detailing a career in the Italian military as part of the elite Batteria Acquisizione Obbiettivi, covers his years as a celebrity bodyguard and close-quarter protection specialist to high-level diplomats and position as Chief Military and LE Trainer for TACFIT working with groups as LOTAR, South African Special Forces Brigade, Italian Special Fotces, Singapore Armed Forces, United Nations Security, New Zealand SF, Federal LE Training Center and NYPD. We’re honored to include Alberto as part of our growing cadre of trainers and will announce further details on what this alliance means for our clients in the coming days. spartan armour warrior training goddess spartanstrong thespartanarmy leo military martialarts mma fighting selfdefense combat fight epic beastmode follow spartantraininggear honorfewfearnone spartantrainingarmour comegetsome sheepdogs simunition urbanarena_athletesclub tad013.headquarter beeducated tsj sjj malicidium onsetmindset oodaflow dlabphotography

1956
10 hours ago

Hill Repeats, I repeat, Hill Repeats. My tantalizing torment: Art, Expression, Passion, Life. And though I've yet to slice a piece of my ear off, I feel like Van Gogh and I are still cut from the same cloth " I am seeking, I am striving, I am in it with all my heart I have put my heart and soul into my work and have lost my mind in the processI'd rather die of passion than of boredom." 👂 ❤ 🏔 🎨 vangogh workoutmotivation spartanstrong spartanrace ocrtraining practice fitfam outdoorgym hillrepeats hillrepeats strengthandconditioning sufferbetter mudrun spartans obstacleracing obstacles trailrun trailrunning trailrunner

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10 hours ago

DESCUBRE EL GUERRERO QUE LLEVAS DENTRO CON ESPARTANO 360™️🔥 y preparate con nosotros para conquistar las 3 fechas de Spartan Race la Carrera de Obstaculos 1 del Mundo 🌎 en America Latina 🇨🇱 🇵🇪 👉 Mayo 2019 spartanracechile 👉 Septiembre 2019 spartanracechile 👉 Octubre 2019 spartanraceperu Porque Maestros 👨‍🏫 en conquistar obstaculos solo hay uno 👉 Espartano 360 🔥 NO TE QUEDES AFUERA‼️TE ESPERAMOS‼️ espartano360 spartangirl spartanrace spartanstrong ocr strongisthenewsexy overcomeeveryobstacle aruuu 🎥 Leonidas de Esparta guidovanhemelryck conquistando el Hercules Hoist en el Spartan Race Super, Jacksonville Florida 🇺🇸

500
10 hours ago

🍵⚡We are always looking for healthier alternatives for energy!⁣ Thank goodness for fitbrewingco !⁣ Our Members, Athletes and Trainers love the Adaptogen Mushroom Yerbe Mate Tea and the Nitro Cold Pressed Coffee!⁣☕⁣ .⁣ Go Check them out!   LifeinBlackAndWhite⁣ ⁣ ⁣ fitnesslifestyle fitnesstime fitnesstyle instafitfam mindmuscleconnection spartanstrong iamspartan spartan40 fitbrewruntheyear2019 ocraddict ocrw obstaclerace ocrathlete spartanbeast spartansocal sportoffitness functionaltraining kettlebell kettlebelltraining kettlebellworkout coffee adaptogens

9718
10 hours ago

Spartan Training Gear is excited to announce our newest partnership with albertogallazzi and sponsorship of his companies; Tactical Survival Jiu Jitsu and TAD 0-13. 🇮🇹 🇺🇸 Alberto is a world-renowned trainer, strength and conditioning coach and the founder of Tactical Survival Jiu Jitsu, Clubbell Strength, OODA Flow and TAD-013. His bio reads like a novel detailing a career in the Italian military as part of the elite Batteria Acquisizione Obbiettivi, covers his years as a celebrity bodyguard and close-quarter protection specialist to high-level diplomats and position as Chief Military and LE Trainer for TACFIT working with groups as LOTAR, South African Special Forces Brigade, Italian Special Forces, Singapore Armed Forces, United Nations Security, New Zealand Special Forces, Federal LE Training Center and NYPD. We’re honored to include Alberto as part of our growing cadre of trainers and will announce further details on what this alliance means for our clients in the coming days. spartan armour warrior training goddess spartanstrong thespartanarmy leo military martialarts mma fighting selfdefense combat fight epic beastmode follow spartantraininggear honorfewfearnone spartantrainingarmour comegetsome thisissparta sheepdogs simunition

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10 hours ago

Today's your last chance to submit your FARMERFITCHALLENGE dead hang video folks. You have till 9pm TONIGHT. Think you can take out the first challenge and get ya hands on a pack of rogersunderwear?? Give it a crack. Scroll through my feed to find the full video with the rules. Keep smashing it folks 👊🏻 spartan spartanrace spartanraceau spartanguy ocrguy weightlossjourney fit fitness fitnessmotivation fitnessaddict fitspo ocr obstaclecourse endurance spartantraining spartanstrong  SpartanNetwork  iamspartan inov8 crossfit getagrip bbcomtransformation 250kchallenge2018 250kchallenge accessyourpotential allaccess weightloss bbcomchallengeseries

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11 hours ago

Trying to get that Arnold Chest 😅

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11 hours ago

It doesn’t need to be New Year’s for you to get a fresh start or set a goal☀️ Every day/hour/etc. is a new chance to do better. Recent Goals : - Spend less time on Social Media (and on my phone in general) - Communicate with more positive intent - Use less (dramatic) filters Results : - iPhone metrics confirm usage has been decreasing over the last couple of weeks ✅ - Focusing on the bright side of situations and simply addressing issues with people as they come up ✅ - Bye bye, Snapchat ✅ I don’t share this to “show off” or get attention, I just want to be a good influence, and I’ll keep doing this stuff with or without you watching 😉 BeYourBestSelf TryToNotWreckYourself MentalHealth Healthy Inspiration Motivation Fitspo Lifespo Recovery Influence FitLife WomenWhoLift SpartanStrong Warrior PositiveVibes MindOverMatter WhatYouThinkYouBecome LoveYourself SelfCare LifeLessons LiftOthersUp ILiftAndISewThings IAmTheTortoise

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12 hours ago

BEHOLD SPARTANS 🔰, My name is Deniya Newman and I am a Junior Psychology Major running for Miss Senior Class Queen 2019-2020. I would appreciate if my fellow Spartans would help in supporting me, to bring positive vibes & smiles all around campus while we inspire one other. You have heart, You have Vision. Voting for me would be a great decision! SpartanStrong NSU20 AchieveAndBelieve

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12 hours ago

BEHOLD SPARTANS 🔰, My name is Deniya Newman and I am a Junior Psychology Major running for Miss Senior Class Queen 2019-2020. I would appreciate if my fellow Spartans could help in supporting me, to bring positive vibes & smiles all around campus while we inspire one other. You have heart, You have Vision. Voting for me would be a great decision! SpartanStrong NSU20 AchieveAndBelieve

810
12 hours ago

Non puoi vincere senza aver prima imparato a perdere ⚡ . ocr_team_italy_lwt 🇮🇹

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12 hours ago

This t-shirt was designed by my mate dezzbrown and the boys deadbrosclub. The "its okay bro" t was designed with mens mental health in mind. A portion of proceeds from the sale of this are going to a local mental health charity. ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ This T-shirt won’t be the be all end all of mental health issues but it will help spread the word that you’ll always have someone ready to help you no matter what situations you get in to. Very proud to own and wear this. If one person sees it, it could be the first step in realising that they are not alone in their struggle. And thats a massive plus. It's a little thing in the massive world of mental health, but little things build to much bigger things. Awareness is key. mentalhealthawareness mensmentalhealth itsokaybro obstaclecourseracing ocr spartantraining spartanstrong spartanscott obstacleracingmagazine running trailrunning spartan bulkpony suunto kettlebell fitness ocrtraining ocrseason lovemud aroo viking spartanup toughspartan superspartan brocr trifectatribe ocrbeast killthequit spartans fitlife

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20 hours ago

latepost: . 🥉 MedalMonday - My 1st Spartan Race SpartanAG Podium SpartanAlabama, the 2nd stop of the SpartanUSNS2019 After Saturday’s Super & a 7th Place finish, I came back on Sunday for the Sprint aiming to finish w/ a top 5 placement At the start line I told myself, “you’ve put in the time, you’ve put in the work, this is just a 5K, its time to let these wheels loose, GUN IT MIKE!” . 35 minutes, 48 seconds later & a clean race, was good enough to secure a 3rd Place finish in my age group My plan of action was to CHARGE. Put myself in a position far enough to create a solid gap & maintain pace w/ 100% Obstacle Completion Right from the start, I took off in front & ran HARD! I held 1st Place until the “Herc Hoist”, where by day 2, that bag to me felt triple the weight, I was so close to dropping it, but using the “foot break” technique, I was able to maintain, rest the grip, and eventually get it to the top By then, running into the spear throw i had dropped a few places, but I knew all I had to do was stick it & ide be right on their heals. Approached the spear, gathering myself with a few deep breathes, lined it up, did a little side step skip & BOOM 🎯 Nailed it At that very moment I felt a surge of energy & I just booked it. I knew all I had to do was finish strong & run my race Kept charging, focused, w/ the competition in sight knowing the last section of obstacles was still ahead of us, where I knew that’s where things would be shaken up Ran w/ the sandbag, crushed the tire flip, flipped over the vertical cargo, hand to hand zipping through the rings, sprinting to the A-Frame, then flipping over the top, into a full out Sprint over the fire jump to cross the finish line One of the best finishes I’ve had going back & forth with 3-4 competitors through that last section of obstacles. We battled & my respects to you all. I saw my opportunities to gain when it came to the flips on the vertical cargo & A-Frame as well as the “Power L - Hand To Hand” Technique on the rings (Cont’d In Comments Below) ——— spartan spartanrace spartanstrong ocr yancycamp fnxfit endurelite altred trailrunning motivation

18741
1 day ago

this still seems unreal. thank you so much for doing some crazy things with me and always knowing how to make me laugh. i love you so much and miss you tons. fly high buddy💗 spartanstrong

90851
1 day ago

Rest easy Bo, I remember wrestling you most days and trying to get as good as you, I remember doing track with you and Charlie tryna jump the highest. I remember when we all went crazy and had fun at maclains place and I remember the 6th grade olympics when we first met. I won while you got second but you congratulated me and talked to me. you deserve that trophy. Thank you for being such a positive impact on my life, I love you bro💔 flyhighben spartanstrong I can’t believe you’re gone

1396
5 days ago

‘Bama, we’re coming for ya! 😎🔥 . Ready for another great weekend of OCR! 🏃‍♂️💪 . Hitting the road tonight w/ billy_heatherly_ocr, natalie_zalayet, & nate_ocr_85. 🚗💨💨💨 . Looking forward to seeing everyone out there! SpartanAlabama Let’s Gooooo 🙌 spartan spartanrace spartan spartanrace spartanstrong spartanag ocr paincave yancycamp endurelite fnxfit getfitfoods ocraddict trailrunning humanoctane altrarunning motivation hardwork neverquit dedication determination discipline endurance athlete running fitnessjourney healthiswealth feedyoursoul repost

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