spartanstrong

113,788 Photos and Videos

39 minutes ago

This was super cool to see after spending all weekend at the spartan race in Austin. The girls did awesome and I had a decent race. Then to see Spartan use our group picture in the email was super humbling. Thanks to all the support from my grit fam and home fam Aroo active activeasF lifestyle itsalifestyle intermittentfasting keto ketodiet passion motivation momentum aroo spartan spartanstrong fasteatstheslow grit findthesuck embracethesuck ocr athlete trainhard getsome selfimprovement shark sharkmindset paincave beastmode runner trailrunning garmin 735xt spartan spartankidsrace gritfitnessocr

221
1 hour ago

Happy Bday Remington and family slavarella thebatman_who_lafs! Thanks for letting me play for bit on my weekend. I also want to thank the wonderful FairfaxCounty denizens for including me in celebrations, charity events and hospital visits these years. I have been asked many times why I dress up in a very unflattering-flamboyant-sweatsuit made out of nothing but unbreathable Lycra and refuse to reveal the identity. Is it a job? Quarter-life crisis? My answer gets quixotic looks for sure: it’s to give back to the community that raised me into the man I‘m proud to be. Nope, It’s not my day job, but I have a fantastic one of those, and, though it’s flattering, I don’t even thwipthwip for the laughs. Much like the comic books, I myself was given a unique “gift” when I was a teenager and I squandered it by being vain and self interested. In my prime now, I vowed that no matter how embarrassed, tired or poor, I would (1) never take off the mask and (2) always make time for FairfaxSpidey to be a vehicle to spread kindness and inspire imagination. Don’t ever be shy to ask if I can show up for your event, because its free and it fulfills my mission. If happiness is contagious, I just hope that any of my actions will continue to spread through others in better ways that I could only dream. • • • • mentalhealthawareness kindness mindfulness happiness charity chuckecheese superheroparty cosplay spartanrace spartan ocr spartanstrong daydream toughmudder instafamous instafit spiderman marvel spidey happybirthday bodybuilding nutrition wellness philosophy humpday wcw

181
1 hour ago

. 🏃‍♀️Spartan Race is a series of obstacle races of varying distance and difficulty ranging from 3 miles to marathon distances. They are held in US and have been franchised to 30 countries. The series include the Spartan Sprint(3+ miles of obstacle racing, 20+ obstacles), the Spartan Super(8+ miles, 25+ obstacles), the Spartan Beast(13+ miles, 30+ obstacles), and the Spartan Ultra (26+ miles, 60+ obstacles – one of two marathon obstacle courses along with Mudderthon). Spartan Race also has a military series, hosted on military bases. There are also winter and team events. 🏃🏻‍♂️ . Train Like An Athlete, Eat Like A Nutritionist, Sleep Like A Baby, Win Like A Champion. ELAVAIT team has experienced specialists in recovery/rehabilitation, training science, sports nutrition and sleep. We are here for you.Sign-up for the exclusive launch list on elavait to get 2 weeks ELAVAIT PRO for FREE 📕 hkspartan hk fitness fitnessgoals fitnesstips exercise fitstagram spartanasia gymspiration training trainharder fitfam fitfluential sports spartan2019 health loveit workout healthy winning strong instarunners absworkout fitbody runtheworld spartan spartanrace spartanstrong spartanworkout

302
1 hour ago

What brings you joy? 🤔 Lemme just say that cleaning toilets has never brought me joy. 😳🤣 My house is clean, but may always not be the cleanest, cuz I’d rather be outside. ☀️ 🏃🏻‍♀️ confessionsofarunningmom I’m ok with a few dust bunnies, with eating simple food and not being Insta-perfect. After all, there is only one Super Woman and that’s not me. 🤪✨ If fact, it’s pretty great not trying to live up to the world’s standards and instead focusing on the things that bring me joy and matter most to me God, family, friends, and fun! 🏃🏻‍♀️🎉 🌸 So whether your joy comes from running a race, cleaning a toilet 😑, working in your yard, reading a book, trying a new recipe, or something else even cooler Awesome 🤩👏🏻 “You are You, that is truer than true.There is no one alive who is Youer than You.” - Dr. Seuss spartan spartantrail spartan40official spartanrace toneitup tiusummerseries tiuteam tiucommunity tiumotivation spartanstrong spartanmom spartanover40 tiuover40 tiurunner runningmom joy motivationalquotes ocr ocrmotivation getoutside bereal findyourjoy spartanaustin

300
2 hours ago

Though my race did not go quite as I had hoped this year in Big Bear, I learned a lot and will keep pushing and come back even stronger next year! I’m coming back for you Big Bear Spartan💪.

1063
3 hours ago

I would never thought to dislike Jumping Jacks, but 500x in a session were quite a lot 😄. Freeletics Double Prometheus in total of 220x Climbers, 220x Sit Ups, 220x Squats, 78x Push Up and 500x Jumping Jacks. Bonus: 20x Burpees and 25x Squat Jumps. My nocturnal workouts continue! Workout Track: One - Metallica! 😄💪🔥 freeletics freeletics freeathlete workout exercise training gym gymlife gymmotivation oldschoolcalisthenics calisthenics calisthenicsworkout calisthenic metallica spartanrace spartan spartantraining sports runnersofinstagram runner running runningman spartanracesg spartansg spartans spartansprint spartanstrong endoxostribe teamendoxos

275
3 hours ago

DESCUBRE EL GUERRERO QUE LLEVAS DENTRO CON ESPARTANO 360™️👉 Porque no existe reto que un Espartano no pueda conquistar 💪 Preparate con nosotros para conquistar las 3 fechas de Spartan Race la Carrera de Obstaculos 1 del Mundo 🌎 en America Latina 🇨🇱 🇵🇪 👉 Mayo 2019 spartanracechile 🇨🇱 👉 Septiembre 2019 spartanracechile 🇨🇱 👉 Octubre 2019 spartanraceperu 🇵🇪 👉 Porque Maestros 👨‍🏫 en conquistar obstaculos solo hay uno 👉 Espartano 360 🔥 NO TE QUEDES AFUERA‼️TE ESPERAMOS‼️ espartano360 alpheus spartanrace spartanteam teamwolfpack spartanstrong ocr overcomeeveryobstacle aruuu 👉 spartanracechile spartanraceperu Producidas by asdeporte 📸 Maquina Espartana Diego dieselgoc Spartan Code Name “Alpheus” conquistando el Helix en la Spartan Race Jacksonville 🇺🇸

281
3 hours ago

Another cool clip from the racers perspective: Entering The Crux of the gauntlet area, I had just finished the Helix and Tire Flip and I'm Striving to methodically complete each obstacle while smoothly transitioning from each to challenge to the next Commentary from my buddies big_brother_spartan and xovrsports , thanks fellas. 🎯🎯🎯 bullseye nailedit focus concentration zen concentrate spartanstrong spartans spartan obstacle spearthrow ropeclimb spartanrace mudrun mudrunguide brocr ocrathlete ocr aroo stfu fitfam obstacleracing obstacles

552
3 hours ago

. 🏃‍♀️Spartan Race is a series of obstacle races of varying distance and difficulty ranging from 3 miles to marathon distances. They are held in US and have been franchised to 30 countries. The series include the Spartan Sprint(3+ miles of obstacle racing, 20+ obstacles), the Spartan Super(8+ miles, 25+ obstacles), the Spartan Beast(13+ miles, 30+ obstacles), and the Spartan Ultra (26+ miles, 60+ obstacles – one of two marathon obstacle courses along with Mudderthon). Spartan Race also has a military series, hosted on military bases. There are also winter and team events. 🏃🏻‍♂️ . Train Like An Athlete, Eat Like A Nutritionist, Sleep Like A Baby, Win Like A Champion. ELAVAIT team has experienced specialists in recovery/rehabilitation, training science, sports nutrition and sleep. We are here for you. Click the link in the bio to get 2 weeks ELAVAIT PRO for FREE 📕 . elavait hkspartan hk fitness fitnessgoals fitnesstips exercise fitstagram spartanasia gymspiration training trainharder fitfam fitfluential sports spartan2019 health loveit workout healthy winning strong instarunners absworkout fitbody runtheworld spartan spartanrace spartanstrong spartanworkout spartanracehk

322
5 hours ago

We crawl, we carry heavy sh*t, we sweat, we go through pain, we smile and we finish Aroo Aroo Aroo! Austin Spartan was a tough one 4 races down 3 together! Stadium Sprint in a month 🥊✊🏽 spartanstrong spartanrace

452
5 hours ago

It’s dunkwallwednesday 🙌🏼 What’s your dunk wall technique? As you can see by my photo some people choose to do it “uniquely” ( henryjamesklein 😂😂). Feet first, head, hold nose, dread it? Share in comments! 🙌🏼😂🙌🏼👊🏻 spartanrace spartan ocr

64653
6 hours ago

No, really, I'm having fun! Don't you think the harder the challenge, the greater the reward?! Even with so much training I still have plenty that is hard for me. Anyone else want to genie blink to instantly be better?! spartanarmy2019 spartanrace multirig patiencepaysoff

2346
7 hours ago

WorkoutWednesday is here! This movement pattern combines a staggered hop step with a dead “shlift”. What’s the why? 👉heart rate ⬆️ 👉coordination challenge 👉starting strength 👉agility training 👉 wholebodyintegration 👉 variability 👉 loadedmovementtraining Let me know what you think! Get your viprpro and Spartanpancake from powersystems My top is by vimmia_active and all the action is at thetoneclub unleashyourlifeforce warriorforgood THEForce viprpro spartan spartanstrong

530
8 hours ago

Strong pull-downs by kit_katocr 🔥🔥🔥 Nice technique locking your grip with your training straps, Kate! Thanks for sharing all the great tips and awesome work with your movement 👉🏼 kit_katocr 💯💯💯

665
8 hours ago

Repost smol_spartan with get_repost ・・・ So it turns out that I can jump the 30” side of the box 🔥😬🔥I have always been too scared of smashing my knees🤕 to try anything over 20”😱😅. But I guess now I have no more excuses💪😎 smol spartan spartanchick spartanstrong gym spartanintraining fit ocrathlete beast workoutwednesday wednesday spartanrace spartanracecanada ocr race boxjumps boxjump dailymotivation strongnotskinny obstacles fitness fitnessmotivation fit training wip workinprogress 7soulfit

352
8 hours ago

It was about 35°, the wind chill was real, and it started snowing the moment my team and I started racing 😂 We were slipping and we were sliding but we pushed through and killed it! I’m so proud of my team. This was way harder than our race in San Jose. The elevation alone made all the difference. ▪️ My personal goal was to climb the rope in this race. Both my shoes and the rope were horribly muddy and slippery but I managed to climb the rope twice! I also got through the entire race completing all but one obstacle this time (the spear throw) 🤦🏻‍♀️ ▪️ Racing in Big Bear with my team was so nostalgic for me. I grew up visiting Big Bear most weekends of my childhood so this race will always hold a special place in my heart. It was a freezing cold experience but I’m so glad we fought for it regardless of the weather warnings lol worthit pushharder spartanrace spartansprint spartanteam strongisthenewpretty workingouthard lovemycrew arooarooaroo onlygettingstronger spartanstrong spartanwomen strongbodystrongmind wedidit💪 proudofus teamhyenas bigbearmountain thecoldneverbotheredmeanyway spartanracebigbear

9117
8 hours ago

Big Bear spartan race was Unbelievably out of this world with espectacular views, great weather and the running course, was just what we Spartans live for “extreme challenge” special thanks to my AMAZING friend eliafigueroa_ocr for the cheers and encouragement throughout the end of my race. After running 12+ miles I was exhausted with not much energy left so finishing up was a struggle. Tysm! Elia for your support!😍📸❤️😘P.S. I did make it out of the dunk wall alive lol I just stepped into a hole and it threw me out of balance!🤷🏻‍♀️🤦🏻‍♀️😂 bigbearspartan bigbearspartanrace bigbearspartanbeast spartanstrong spartanchick spartanwoman spartanup spartanrace trifectatribe ocr ocrrace spartanfamily running runners workhard noexcuses fitfam fitness fitspo fitnation fitnessfreak

655
10 hours ago

Upper body from hiit_physique keep following Posted withreposthiit_physique 🏋🏾‍♂️HIIT (Full video 🎥 on IGTV) TABATA (4min: 20secs exercise 10secs rest) ~ Exercises: ✅Push-up ✅Plank Shoulder Taps ✅Slam Ball ✅Ab-Rollout ~ 25min Upper Body HIIT workout. Complete 5 rounds total with a minute rest between rounds. ~ 🎧 Dr Dre by Tabata Songs ~ 👕 Chosen T-Shirt by riteflank head over to www.riteflank.com and checkout their collection of gym gear and apparels. ~ hiit workout fitness tabata squats squatjumps splitsquats riteflank spartanracetraining underarmour asics fitfam northernireland irishfitfam veteran armystrong physique armyfitness tabatasongs heyyah bodyweight nevergiveup molonlabe gopro bodyweightexercises bodyweightworkout fijian spartanstrong ocr nevergiveup

360
10 hours ago

🏋🏾‍♂️HIIT (Full video 🎥 on IGTV) TABATA (4min: 20secs exercise 10secs rest) ~ Exercises: ✅Push-up ✅Plank Shoulder Taps ✅Slam Ball ✅Ab-Rollout ~ 25min Upper Body HIIT workout. Complete 5 rounds total with a minute rest between rounds. ~ 🎧 Dr Dre by Tabata Songs ~ 👕 Chosen T-Shirt by riteflank head over to www.riteflank.com and checkout their collection of gym gear and apparels. ~ hiit workout fitness tabata squats squatjumps splitsquats riteflank spartanracetraining underarmour asics fitfam northernireland irishfitfam veteran armystrong physique armyfitness tabatasongs heyyah bodyweight nevergiveup molonlabe gopro bodyweightexercises bodyweightworkout fijian spartanstrong ocr nevergiveup

442
10 hours ago

. 🏋🏾‍♂️HIIT TABATA (4min: 20secs exercise 10secs rest) ~ Exercises: ✅Push-up ✅Plank Shoulder Taps ✅Slam Ball ✅Ab-Rollout ~ 25min Upper Body HIIT workout. Complete 5 rounds total with a minute rest between rounds. ~ 🎧 Dr Dre by Tabata Songs ~ 👕 Chosen T-Shirt by riteflank head over to www.riteflank.com and checkout their collection of gym gear and apparels. ~ hiit workout fitness tabata squats squatjumps splitsquats riteflank spartanracetraining underarmour asics fitfam northernireland irishfitfam veteran armystrong physique armyfitness tabatasongs heyyah bodyweight nevergiveup molonlabe gopro bodyweightexercises bodyweightworkout fijian spartanstrong ocr nevergiveup

202
11 hours ago

AIAWSFirmTakeover Post1 Today we celebrate a recently completed favorite, the Leonard J. Kaplan Center for Wellness at UNC Greensboro. This award-winning State Construction project required strong teamwork and the kind of significant, long-term commitment that Walter Robbs is known for. The advanced planning phase began in 2009, and the 213,000 square foot facility was open to students in 2016. The Kaplan Center, a LEED-certified project, achieved Gold level certification in 2017. AIAWS AIAWinstonSalem WalterRobbs WalterRobbsArchitects WalterRobbsInteriors AIANC AIASouthAtlantic AIANational WinstonSalem NCArchitects NCArchitecture architecture design architecturephotography architecturelovers archilovers architectlife UNCG spartanstrong campuslife NCcampusdesign TeamWalterRobbs rdgusa recreationdesign campusrec fitness LEEDGold USGBC

311
11 hours ago

A 3 días de la spartanracechile la mayoría vamos por la segunda parte que nos quedó pendiente el año pasado, la anhelada Súper. Me tiene muy contenta volver a encontrarme con todos los espartanos alegres y guerreros, que se han preparado con todo el corazon para este momento. Nos vemos todos en la linea de meta 🔥🔥 SpartanGlobalBA19 SpartanRace SpartanChile SpartanBAChileDulce SpartanChileSRBA SpartanBA19 SpartanButterfly SpartanWoman Strong Fit_four Fit_four_Gloves SpartanStrong SpartanGlory StrongWoman SpartanBA19  SpartanTraining Obstacle Sparti Greece Sparta SpartanSGXRM ObstacleRacer OCR Warrior SpartanArmy19 Spartan spartanracechile

1058
11 hours ago

Some fun footage from this weekend's race at Big Bear: here I had an epic battle with mgbracing (at this point we were about 40 seconds behind dr0p_the_hammer and 40 seconds ahead of zach.jarvis_ with a just a few minutes & obstacles remaining.) Would you believe me if I said this recording isn't in slow motion - we were pushing hard, but after an intense 2.5 hours of relentless hills and elevation, trust me, our heart rates were Sky High. P.S. The 2nd part of that uphill sled drag was downright nasty. Thanks for the support & encouragement big_brother_spartan (📸), xovrsports and kdonoghuelives 🏔🏔🏔 workoutmotivation spartanrace ocr obstacleracing obstacles aroo spartan mudrun mudrunguide spartans ocrathlete spartanstrong fitfam sleddrag obstacle grit strength stfu bigbear dig sufferbetter

14325
12 hours ago

As Buzz Lightyear doesn’t fly, but rather fall with style, I do the same in fitness. I may not fly, nor glide swiftly, I do set challenges. Yesterday’s moderately heavy volume leg day listed below was followed by a 5k today. Well a little soreness in my legs, The goal was under a 9:00 minutes mile. Well, that was shattered with a 7:43 pace. Oh, and no music either. Superset 1:00 Rest Breaks Squats: 10x5 / Push-ups: 10x10 Deadlifts: 10x3 / Pull-up: 10x5 Superset 45 sec rest break Lunges: 3x20 / Goblet Squats: 3x10 Step-ups : 3x20 / Eccentric Box Jumps 3x5 Superset 30 sec rest break Band Side Steps / Skaters: 3x20 Band Hip Flexors / Abduction: 3x10ea Superset: No rest break Sit-ups / Leg Raisers: 21,15,9 Cable Rotation: 3x10 / Back Ext: 3x10 Killington2019 Spartan aroo ironphi competeforacause cancer ALS Trifecta2018 letsdothisshit goldsgym spartanup arrow DCcomics dcuniverse marvel comics beyou trysomethingnew NASM spartanstrong optimumnutrition

200
12 hours ago

Let's get it today. Good or bad as individuals we should always be looking to make some solid progress. The struggle is real don't get me wrong, but you got it. Keep on pushing everyone, days may be hard but you are harder, every single moment in your life has led you to exactly where you are. So when you look back at the progress made, remember that you did that, you control your destiny. As always win or lose, it is up to us to choose. jungleboywildlife jungleboy snakekeeper reptilekeeper fishkeeper run runner running distancerunning trailrunning spartan spartanrace spartanathlete spartanstrong ocr ocrathlete enduranceathlete endurance athlete spartantraining ocrtraining training nodaysoff nobaddays keepmovingforward

292
12 hours ago

You are a warrior. You are stronger than everything that has hurt you. Never back down from a challenge ever. Push hard, stay strong, keep going. Oh ya and nice medal too. 😬 Thank you Spartan These asics have been through a lot and they're still race/running worthy. Many more miles to go.👊

11113
12 hours ago

DESCUBRE EL GUERRERO QUE LLEVAS DENTRO CON ESPARTANO 360™️👉 Porque no existe reto que un Espartano no pueda conquistar 💪 Preparate con nosotros para conquistar las 3 fechas de Spartan Race la Carrera de Obstaculos 1 del Mundo 🌎 en America Latina 🇨🇱 🇵🇪 👉 Mayo 2019 spartanracechile 🇨🇱 👉 Septiembre 2019 spartanracechile 🇨🇱 👉 Octubre 2019 spartanraceperu 🇵🇪 👉 Porque Maestros 👨‍🏫 en conquistar obstaculos solo hay uno 👉 Espartano 360 🔥 NO TE QUEDES AFUERA‼️TE ESPERAMOS‼️ espartano360 alpheus spartanrace spartanteam teamwolfpack spartanstrong ocr overcomeeveryobstacle aruuu 👉 spartanracechile spartanraceperu Producidas by asdeporte 📸 Maquina Espartana Diego dieselgoc Spartan Code Name “Alpheus” conquistando el Helix en la Spartan Race Jacksonville 🇺🇸

770