spartantraining

719,791 Photos and Videos

9 minutes ago

Kicking off the weekend with a spartanrace simulation at platinumocr tomorrow morning. I have some obstacles set up at home for my YancyCamp workouts, but Platinum has all the obstacles in a hilly outdoor format that is ideal for anyone to try out - a beginner up to someone who is at my level (a nerdy 🤓, old fart). yancycampofficial spartanmountainseries spartanpro spartantraining ocrtraining spartanelite spartanpalmerton ocrtraining spartansocal vjshoesusa bestgripontheplanet

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17 minutes ago

Here's a little amrap workout for a busy holiday weekend. Read below for modifications. This can be performed in confined gym spaces as well! 💪 AMRAP 20 minutes (as many rounds as possible within those 20 minutes) Tire flips x10 reps = can be substituted with hex bar deadlifts or Romanian deadlifts▪️ Lateral ball slams x10 each side= slam on the floor on each side if a wall isn't available▪️ Rolling plank x30 single count (each foot movement is a rep)= substite with a foam roller if you have room but don't have use of a barbell. If you lack space use an ab roller holding for 3 sec on each rep▪️ Supermans x20▪️ Push-ups x10 with a 5 sec hold after last rep= perform on knees if needed▪️ Take rest only when needed and keep repeating the circuit until your time is done 💙 fridayworkout holidayworkout mindovermuscle fitmom fitmomof3 tireflip gymtime💪 ocrtraining ocrworkout spartantraining

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21 minutes ago

Training never stops! Never rest and always keep moving! Join us for more Spartan SGX Training this weekend til Monday: Saturday, May 25: Nuvali Lake at 4pm Sunday, May 26: Palms Hall In UP at 6am Monday, May 27: 10am at Decathlon Alabang 6pm at OCC in Cebu If you are sure to go, pls register at our events section on facebook: https:www.facebook.com/spartansgxkalabaw/events Below are the discount codes you can use: FrontRow Obstacles on 6/23, 15% off: SGXKALABAW15 Spartan CEBU on 7/6, 10% off - RDHILLJAMIE Spartan Ipoh on 7/20-21, 10% off - SPARTANKALABAW Spartan H3X on 8/10 2k off - SGXKALABAWH3X Spartan SpartanPH SpartanSGX SGXKalabaw KalabawStrong SRSGX19 SpartanTraining StrongerTogether BuildingBetterHumans Araroo POSF OCR PinoyOCR ObstacleRacer ObstacleCourseRacer Fitness FitnessFamily GroupExercise spartanglobalba19 spartanambassador

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34 minutes ago

Mmmmm I love me some chicken wings If you wanna see how quick effective the chicken wing technique works in the snow/ sleet/ hail/ rain of SpartanBigBear, make sure to follow meggiebatc for my video from this past Sunday! And make sure you’re following my YouTube through the linkinbio. I mayyyyyy have some more ring technique training coming soon. StayTuned

497
36 minutes ago

I can’t believe that it’s already another firejumpfriday 🔥🔥🔥 and this one not so much of jump. It’s hard to use the hops when both calves are in full on cramp mode. itsallworthit

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38 minutes ago

Haiku challengeday3 💫YOU are only limited by what you believe about yourself. 💥Believe you CAN, & you WILL. 💥Believe you are ABLE, & you will be capABLE. 💥Believe you have no limits & you’ll become limitless. You’ll never know how far you can go until you take that first step. 👣 You’ll never get refined until you walk through the fire🔥 girlswholift limitless fitspo gainz fitscapades strength gainztrain fitmom savagerace strengthtraining fitover40 fitspo relentless neversaydie pushit spartan spartantraining ocr ocrtraining fitness prowler fitspo fitmom truth mindovermatter dips powerliftergirls powerlifter OCRathlete motivation success

5525
47 minutes ago

All smiles for so many reasons First it is Friday before a long weekend but most importantly went for my every 5 year colonoscopy and BOOM All looks great. 🙏🏽. You may be thinking man Eddie colonoscopy? You are kind of ? First thanks, second, colon cancer runs thick in my family line. Lost my real dad at the age of 55 due to colon cancer. So therefore I had my first exams at 32. If I can avoid it, I will Yes, you workout, yes you are healthy but genetics are genetics. Do not be proud and stubborn when it comes to stuff like this. Cancer will rock you and your loved ones lives. I urge you to stay on top of your health and not just fitness but from all angles. 👊🏽 youmattermorethanyouknow youarelovedunconditionally dontbestubborn liveeverydaybetter cancersucks sothankful liveeverydaybetter aslongasicaniwill blessedlife livehealthy takecareofyourself getchecked ocrathlete cbdathlete colonoscopy spartanathlete ocrlife spartantraining ocrtraining ocrcommunity teamnuun nuunlife friyay tgif weekendvibes aroo checkyoselfbeforeyouwreckyoself

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56 minutes ago

Car window selfies make you look stronger than you really areI’m built like veejay_jones smallarms can still win races! 🤣. 7.5 mile easy run today. 61 minutes. Day 24 of maywerun Tomorrow is a trail run at Diamond Hill Park, home of the f.i.t.challenge Prep for f.i.t.challenge Ultra and spartan Killington Ultra! usmc marines usmarines lawyer run runner running ocr fit fitness fitnessmotivation tattedmilitary training ocr spartan spartanrace spartantraining semperfresh norwichuniversity crossfit inkedmen spartanup spartanbeast gripstrength ocrlife instafit spartan40

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56 minutes ago

Hour HIIT class and an hour SPIN. Enjoyed my Friday night with xiannelorilla 💪🏼 we always enjoy all the classes at primeelitefitnessclub! Quality classes and sessions with the coaches and are always worth our time! Check out their other locations: Vista Mall Sta Rosa Laguna BF Homes Parañaque Timog In QC BeAtYourPrime Spartan SpartanPH SpartanSGX SGXKalabaw KalabawStrong SRSGX19 SpartanTraining StrongerTogether BuildingBetterHumans Araroo POSF OCR PinoyOCR ObstacleRacer ObstacleCourseRacer Fitness FitnessFamily GroupExercise

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57 minutes ago

Heute war es endlich wieder herrlich sonnig - ich hatte frei und konnte somit endlich den Dauerlauf absolvieren. Ich fühlte mich schwerfällig und hatte das Gefühl, total langsam zu laufen. Daher freue ich mich umso mehr über ne Pace von 5:50 💥- das überrascht mich total! spartantraining itrainforaspartanrace nevernotrunning strava stravarun stravarunner laufen run running runninggirl happyrunner motivation vonnixkommtnix laufliebe itrainforaspartanrace fitnessmotivation instafitness trainharder trainhard noexcuses youcandoit getstrong nopainnogain whyirun trainingday laufenmachtglücklich getstronger ocrtraining läuft liebeslauftagebuch

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59 minutes ago

START LINE INNOCENCE Sometimes in life I think it’s best when we don’t know what lies ahead. I recall this moment before the race having no fear and only feelings of excitement. Would I still have done this race had I know how hard it was going to be? Absolutely, but my feelings before the race wild have been very different. I would have felt fear, nerves and uncertainty. I think so often in life we want to know what lies ahead, what to expect and how to prepare. But perhaps if we had all of that information, we wouldn’t take as many chances, we wouldn’t face our fears and we wouldn’t grow to our full potential because of it. If we knew taking a certain path would come with bumps and heartache and bruises, we may find ourselves taking the path of least resistance to avoid the pain. But it is in that pain, that getting back up when we fall, that pushing when we feel we have nothing left to give, this is where the true growth happens. This is where true character is built. This is where we learn how incredibly strong we are. So here’s to stepping out into the unknown and taking chances because we will never become who we are meant to be by playing it safe. May you always have START LINE INNOCENCE nourishtothrive nourishtothrivewithtanyapennington nutritionaltherapy nutritionaltherapypractitioner ntp spartan spartantraining spartanrace running halfmarathon spartanbigbearbeast spartanchick spartangirl spartanwoman spartantrifecta spartanfit spartanworkout spartanwarrior keto ketogenic ketogenicnutrition ketogenicathlete fatfueled fatfueledathlete lchf fitspo lifestyle healthylifestyle motivation ocr spartanrace spartan spartanwomen

290
1 hour ago

I love the concept of movement snacks. Instead of this big trip, with special clothing, for at least an hour fitness idea we are used to today Just move frequently, without the hustle, just seizing the opportunity to move when you feel like it instead of wanting to move but then deciding against it because you don't have the proper clothes, or not enough time, etc🦍 naturalmovement munichsports movnatmuenchen mobility fitnessmunich fitnessmünchen primalmovement movnat mindfulmovement movementfitness fitfamgermany calisthenics fitfam fitfammunich fitfammünchen obstaclerace hindernislauf hindernislauftraining spartantraining spartanmunich paleofitness paleofitnessgermany paleofit paleotraining primalfitness paleomunich bodyweighttraining healthandfitness

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1 hour ago

This is actually going to happen! I started this Month Long Murph Challenge with a lot of self doubt. Lots of work travel this month, pull ups are my kryptonite, and after overdoing then during week 1 and having to recuperate, I wasn’t convinced I had a chance. Kept plugging away and now the end is in sight with a week to go and very manageable numbers left to hit! So stoked murph monthlongmurph pushyourlimit setgoals crushthem ocrtraining trainyourweaknesses keepgoing spartantraining yesyoucan ificanyoucan

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1 hour ago

Teachers at the end of the school year be like 😂 We’re a little beat up but still smiling! 2 days to go ‘til summer! spartanrace teacherlife

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1 hour ago

Race tactic: Never show the person behind you how tired you are. 🦁🐺 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lionwolf TeamLionwolf spartantraining spartan spartanrace workout ocr speed strength endurance athlete run trailrunning noexcuses fit fitlife fitness fitlifestyle motivation nike running exercise focus

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1 hour ago

"What do your personal training sessions look like from a bug's perspective?" Let me show you

121
1 hour ago

nmerisengrind flexfriday alanceron leading Alamo Ranch Grind. This group busted out this WOD with sweat, tears and lots of pride. E.M.O.M. 3 Rounds 1 min ea Walking Lunges Air Squats Battle Ropes Wall Ball Push Up Burpee Squat Pulses Side Shuffle Plank Wall Sit Suicides

101
1 hour ago

Feels great to ne back on the trails, I guess all that rest has paid off hit a few new PRs beat my trail km pace by almost 30 seconds a km Thank you everyone who sent me some positive messages💖💖💖 this community is amazing🙌

986
1 hour ago

I love the concept of movement snacks. Instead of this big trip, with special clothing, for at least an hour fitness idea we are used to today Just move frequently, without the hustle, just seizing the opportunity to move when you feel like it instead of wanting to move but then deciding against it because you don't have the proper clothes, or not enough time, etc🦍 naturalmovement munichsports movnatmuenchen mobility fitnessmunich fitnessmünchen primalmovement movnat mindfulmovement movementfitness fitfamgermany calisthenics fitfam fitfammunich fitfammünchen obstaclerace hindernislauf hindernislauftraining spartantraining spartanmunich paleofitness paleofitnessgermany paleofit paleotraining primalfitness paleomunich bodyweighttraining healthandfitness

283
1 hour ago

Hoch die Hände Wochenende🙌🏻 TB to Spartanrace weekend in St. Pölten and the wonderful nature and cities around. Always with the most important accessory: the spartan flag. Have a nice weekend everyone. What are your plans? Comment below if you want aroo avgenblick spartan spartanrace spartantraining spartanraceeurope ocr nature training mountainrunner runner ocrtraining trailrunner trail noexcuses freeathletes livespartan whyirace spartansofeurope iamspartan runmotivation leonidaslobos trainer fitnessplan spartancouple aroo spartanrace2019 strongertogether spartanstpoelten

1047
1 hour ago

tgif • 😧 Getting through this week just as I did at the end of toughest mudder in the morning looking like a zombie unfortunately to keep the ritual when back home from the race weekend I got caught on a man cold thanks to my loving family member 🤣😒 taking easy this weekend and hoping to feel 100% better by next week to get back on the grind 💪🏼 toughestmudder yikes

1144
1 hour ago

P90X Day 60/90: Yoga for Runners with Ted . Forgot to post this yesterday 🤦🏻‍♂️ haha. Anyways, I ran 2 miles afterwards. With a 2.5% incline increase every 1/2 a mile . Followed by a few rounds on the monkey bars Yoga P90X BringIt TonyHorton Running Athlete HardGainer Inspiration BulkingSeason Training Workout Gym Muscle Lifting Motivation GymLife OCR OCRTraining GymWorkout Spartan GymTraining SpartanTraining Bulking Gains Strenght OCRRacer Fitness Excercise FitnessMotivation Endurance

341
1 hour ago

Reflecting on the truly JOYOUS experience of getting to coach the women of the adidaswomenla community these last two weeks at the beach. I LOVE seeing women come together to work hard, give their all and support each other all the way through. I'm so incredibly grateful to adidaswomen for this opportunity and to the amazing group of women who came out and let me put them through a killer workout not once but twice! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ adidasla adidas adidaswomen beachworkout santamonica santamonicabeach beachworkout beachbootcamp riseuptraining rutsm rutcamp spartantraining spartansgx dowhatbringsyoujoy

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1 hour ago

One week out from the first Spartan Race of the year. Many of you may not know but I tore my ACL coming down from the wall. So I figured I’d do this demo on how to get over a wall safely and properly. If you plan on running a Spartan Race or OCR please save and share. spartanrace ocr spartantraining spartansgx toughmudder

164
1 hour ago

Tomorrow is the day for unaa ninja regionals ubwmikecook. I cant wait to play on this bad ass course side by side with some of America's top ninja warriors. are pretty stoked about getting to see and meet some of these greats. jake.murray is there absolute favorite and I think he'll be there too! rlgober nutrishopmtjuliet nutrishopmtjuliet ocrtraining ocr spartantraining stilladding bigkidplayground bigkidsatheart wolfpakfitness_tn powercouple followforfollowback savagetraining savage keeptrying fitover40 wontstopcantstop grip gripstrength havingfun lovemybabies kidninja wolfpakcubs cubsintraining fitfam  familytime

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1 hour ago

FlashbackFriday Back in Oct 2018, I posted about how I did a 24 inch box jump for the first time. Today I did 3 60-second sets of 8 jumps at that height AND a few at 30 inches! It took me over 6 months to add 6 inches of height to my box jump. This process is not quick. The gains don't come overnightit's consistency and dedication day in, day out. Just like weight loss. I didn't wake up 45 lbs lighter one morning. I put in the work every day, one day at a time for almost 2 years. It's hard. It's messy. It's time consuming. But it's worth it. progressnotperfection iamhsdfit savagerace savagemom savagetraining savageaf spartan spartanmom spartantraining fitmom fitness ocr ocrgym ocrtraining run runner womenrunners mrtt fitnessmotivation fit momstrong momfitness womenofocr mamafit hsdfit hsdfitness hsdlimitless weightloss bodytransformation

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1 hour ago

Repost dulce_mariposa_spartan with make_repost ・・・ Uno de los obstáculos nuevos que estará en la Spartan este sábado es el Multiring y sera muy desafiante y entretenido. Prepara tu fuerza de agarre y tu swing swing swing SpartanGlobalBA19 SpartanRace SpartanChile SpartanBAChileDulce SpartanChileSRBA SpartanBA19 SpartanButterfly SpartanWoman Strong Fit_four Fit_four_Gloves SpartanStrong SpartanGlory StrongWoman   SpartanTraining Obstacle Sparti Greece Sparta SpartanSGXRM ObstacleRacer OCR Warrior SpartanArmy19 spartanracechile 💪 estamos viviendo la previa del spartanracechile

285
1 hour ago

1 week out! 🙌 SpartanFayetteville, the last race I had before officially joining YancyCamp. It’s been almost a year now, & I’m super amped to see all the training put in unfold out on the course Can’t wait to see everyone & toe the line again w/ all my age group hittas! 💪 —— ocr firejumpfriday spartan spartanrace spartanup spartanstrong spartantraining humanoctane fueledbypowerful endurelite altrarunning obstaclecourseracing endurance athlete ocrathlete ocrlifestyle trailrunning motivation hardwork runningmotivation fitlife fitnessmotivation healthiswealth dedication determination discipline

6110
1 hour ago

Here it is the BIG JUICEY NEWS ✨ What if you had a chance to win $1️⃣0️⃣0️⃣+ dollars?! Do I gotcha listening now? The time is now! For the month of June I’ve teamed up with some other coaches and we put together a pot of 💲💲💲 Yup, we put it together for you to bet on your health. Not only do we want to give you the gift of loving your yourself and your body, but we wanted to reward you for it too What do I need to do? You just give yourself the gift of fitness, challenge yourself for 3️⃣ weeks and change your life, girlfriend + win some money! 🤑 The best part- you are going to get EVERYTHING you need to be successful. The workouts, an easy to follow meal plan and ❗️accountability❗️The only person stopping you from winning is YOU! ⬅️ Our Fit - Fierce - Fabulous fitness challenge is kicking off June 🔟th! There will be 1st, 2nd and 3rd prizes 💛 If you ever thought about joining me- THE TIME IS NOW! This is an exclusive bootcamp for the month of June only. Shoot me a DM 💌, email me, comment below, do whatever you gotta do to join. The time is now babes- LETS GO! 💪🏼 Bargainshopper momandme chaseyourdream goaldigger selflove loveyourself beyou dreambig momlife boymomma toddlermomma fitmom momstrong adventureseeker mountainlover fitwifehappylife newlywed mrandmrs spartanmom spartantraining momsofpreschoolers momswhoworkout sahmboss healthymom leggingobsession balancedlife marriedlife

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1 hour ago

We're always asked; "What's the age limit at Primal?" • The quick answer is; there isn't one. • We have Tiny Movers with acrobatkate for preschoolers, Kid Ninja for 8 plus, over 60s with Fiona and a whole lot more for everyone in between. • We know your age is just a number, so we have a number of classes for everyone. Click the link in our bio to sign up today and start your movement journey.

342
1 hour ago

So what are your thoughts on Pipe Lair? We’ve seen it in Seattle and Big Bear, and honestly I don’t know what to think about it. Is it an obstacle or is it just kind of annoying?

45138
1 hour ago

You heard right!👂🏼A new Summer Spartan SGX⚔️ program will be starting on June 5th It will be an 8-week program as we train for the Asheville spartan ⛰🏃🏻‍♂️🏃🏻‍♀️

201
1 hour ago

Killer garage workout this morning! Got a late start so it was hot as HELL! 🔥 Fayetteville Super next weekend so have to prepare for the heat 🏃🏻‍♀️ spartan spartantraining sweaty runfast garagegym

240
1 hour ago

6 weeks until my Spartan event, I trained so hard today my eyebrows fell off mid burpee.

251
2 hours ago

If you’re looking to mix things up a bit, check out toughtraining on Thursdays at Pinnacle Peak Trail. Gorgeous views and great people. What more could you ask for?! * Repost toughtraining with get_repost ・・・ Conquering Pinnacle Peak with the Tough Training Crew. This is where we are on Thursday nights at 5:30pm. Come join us toughtraining . pinnaclepeak state48 azlife scottsdale hikeaz runaz spartanrace spartantraining arizonaadventures outdooradventures outside visitarizona ArizonaIsGorgeous

505
2 hours ago

Anoche, último entrenamiento funcional antes de Spartan Raceufff con todos los nervios previo a una competencia😬😬😬espero quedar satisfecho en esta ocasiónse viene dura 🥵🥵vamos que se puede 💪💪💪💪💪💀💀💀💀 thepunisher, guerrero, espartanosmotivados , montetabor, entrenamientofuncional , spartanrace, spartanracechile2019, spartantrifecta , spartantraining , spartantrail , vamospormas, jamasmerindo, fitness , gymmotivation, vidasana, after50, deportista, nadiecorresolo, leonidaschallengerace2019, todoesposible, inquebrantable, runner, amigosrunners, desafios2019💪💪💪💀💀💀🏃🏻‍♂️🏃🏻‍♂️🏋️‍♂️🏋️‍♂️

250
2 hours ago

Starting to get the ‘hang’ of these Commando PullUps. Tag a friend looking for a new pull up challenge! 💪🏻🙌🏻

445
2 hours ago

Is it almost finish yet? After a long course with many brutal hills at the Big Bear, my body is running out of the tank at twelve miles. Big Bear will never be forget the experience with many challenges to test your mentality through the course. There are so many athlete keep fighting for a better place in the ranking. I always thinking from what my brother-in-law told me, “It doesn’t matter what place you are finish the course. I don’t care if you came in last place. You cross the finish line is all I care about your success race.” My brother-in-law was completed his first 100 Miles Bike competition three years ago. He didn’t give up with many pain and exhaustion on longest miles ride, he did get to finish it like as what he have train hard for long time. After few days of recovery from Big Bear, I’m so ready for next spartan race. Next race: Spartan Stadion (Arizona). spartanBigBear barbwirecrawl

425
6 hours ago

Rope climb virgin no more As always, special thanks to Sensei Francis 🔥🔥🔥