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11 minutes ago

tipoftheday “Eat Less, Exercise More” Isn’t The Answer For Weight Loss
💥Instead of counting calories, we should be focusing on the quality of the food we consume
_ 💥. “If you just try to eat less and exercise more, most people will lose that battle. Metabolism wins,” 💥“Simply looking at calories is misguided at best and potentially harmful because it disregards how those calories are affecting our hormones and metabolism—and ultimately our ability to stick to a diet.”

24 minutes ago

K E E P G O I N G.

38 minutes ago

Cheers to the weekend but don’t forget why we have an extra day off. My many friends and followers if you have served for this country, You deserve it all. Thank you. To those who have died serving this country we HONOR YOU 🇺🇸 Thankful for every man and woman who served this country and made sure we are safe. usarmy usnavy usmarinecorps quotes sanctuary mentalhealthawareness psychologyfacts borderlinepersonality depressive suicide sad tired medical medicine psychology psychotherapy psychiatry medicine prescribed schizophrenia stress anxiety panicattack marines disorder diagnosis hospital bosslady gratitude navy counseling moms sucessquotes army

2 hours ago

Thoughts? Comment below 👇 humanity

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Lets connect spirit to mind to soothes your heart spritually . ♥ Sitting alone silently does not mean you are Sad . Sometimes you need a therapy by your self to listen your voice, to connect with your inner self yoh need to shut down the all noises of world just to realize peace and calmness of your soul. 💕 Listen yourself and then figure out what you exactly want and whats good for you. It sounds selfish and infact it is necessary to be selfish once in while . So, go and sit a place where nobody can appear to break your tempo or to intrup in silent discussion between your body and your soul. Lets close all shutters of lifey stuffs Lets live your yourself and lets invest a moment in you. The best investment is you can invest in you by giving peace to your mind . LETS JUST DO IT soul edsheeran spirit spiritual quotestoliveby mondaymotivation goodvibesonlymotivations sucessquotes lifequotes happytime cutememes worldwide millionaire mindcore

2 hours ago

The weather has been very difficult lately. I’m wondering how are you Guys coping with ☔️? Do you find yourself to be pluviophile or the oppositeDo you feel that rain effects your mood? quotes sanctuary mentalhealthawareness psychologyfacts borderlinepersonality depressive suicide sad tired medical medicine psychology psychotherapy psychiatry medicine prescribed schizophrenia stress anxiety panicattack dms disorder diagnosis hospital bosslady gratitude grateful counseling moms sucessquotes rain

3 hours ago

Oftentimes, the most common thing to do is the easiest. And the easiest path is rarely the one that leads to success. If you find yourself doing things the way most other people are doing them, take a step back and make sure that path will lead you to where you want to be! 🏹⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow for more thought-provoking & inspiring quotes:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏻 motivation_location 👈🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏻 motivation_location 👈🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏻 motivation_location 👈🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ growthmindset success successmindset marktwain marktwainquotes motivation positivemind positiveattitude sucessquotes personalgrowth quote inspiring quotesdaily thoughtoftheday motivationalquotes hustlehard gogetter maketime createyourhappy creativehappylife reflect liveinthenow powerofthemind positiveliving youarepowerful inspirational grind dream hustle motivationlocation

3 hours ago

Don't waste your beautiful mind doing ugly things.⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣Turn on post notifications 🔔⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣👤-• FOLLOW letstalkkarma2018⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣👤-• FOLLOW letstalkkarma2018⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👤-• FOLLOW letstalkkarma2018⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣ ️⃣ ️⃣ ️⃣ ️⃣ ️⃣ ️⃣ ️⃣ ️⃣ ️⃣ ️⃣ ️⃣ ️⃣ ️⃣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ thepositivediaries sucessquotes powerfulquotes successfulquotes positiveenergyplus quotesandsaying richtelligent bestquotes goodquote myquotes mindsetofachampion motivatingquotes lifemotivation goodquotes goodposts thinkandgrowrich fearlessmotivation motivationblog motivationneeded motivationspeaker staypositve lifepurposes successful socialmediamarketing entrepreneurmindset ambition lifestyle lifestyle entrepreneurship realtorlife

3 hours ago

Life changes and you have roll with the punches. Your future awaits thepastisgone . RepostBy peachtreeinspiration: "Our life is a constant series of experiences — both positive and negative. We must go through it all. You won’t always get what you want. But often you might just get what you need thefuture inspiration letgoofthepast womeninbiz entrepreneurlife happiness powerofwords positivepeople achieveyourdreams motivatedbyfear achievegoals sucessquotes bemotivated femalequotes bossbabe femalehustler yesterdayishistory

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