25 seconds ago
When I started this whole awareness/waking up/ healing journey a few years ago, it didn’t ever occur to me, that the most heart wrenching traumatic moments I would continue to LIVE through would be any part of it. I used to think healing was so much more physical than mentalI used to think food could cure everything, and that yoga would make me a better person.
I can tell you what has healed me and what has helped me.
Loving my true self and accepting me as the person I was always meant to be, my divine Self.
Grief has been however the biggest part of healing. It has been the most ultimate path to releasing and stopping the CYCLE. the cycle that may have come from my ancestors, my parents or just in general conditionings.
There is so much more I want to put out here with this post but if youuuuu are going through a low point, or if You feel as though you have lost your way, or anything that doesn’t not feel good within your physical or mental body, I ask that you take the time. Take the time and become friends with it. Take the time and sit with it. Take the time and allow it to grab hold of you and you WILL make it through. & it will feel so good, so nurturing, so loving, so free!
I invite you to hold space for yourself, your past and your future but do not allow it to take away your present moment.
We do not have to move on, but we can move forward in healthy and loving kindness.
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