therapy

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39 seconds ago

A lack of insight into malignant behavior makes taking ownership or accountability impossible. Dating someone who never admits to their wrongs or who creates false narratives in an effort to discredit you is abusive. You may feel sad, embarrassed or ashamed that you're in this position but don't allow those feelings to keep you there. The longer you stay the more vulnerable you are to confusion and insecurity. If any part if this resonates with you then let this message be a sign giving you permission to go. Healthy does not cause confusion. 💯

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Parents—please don’t be afraid to give your chores, not as a punishment but as a part of their daily routine. Chores teach discipline and responsibility while taking them off their devices.

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Image by bodetherapiesyxe - Being in the middle of the long weekend there are two mindsets. One, did I get done the long list of to-do’s that is always there? Two, have I relaxed enough to get through the next month or two until the next long weekend? Usually it’s difficult to accomplish both! The trick is to manage expectations for what is realistic and also realize with family life, you may never feel fully rested again! 🤣 longweekendvibes inthistogether throwbackpic ********************************************* yxe yxehealth yxeliving yxesaskatoon therapy socialworker ********************************************* inspirational motivational selfcare selfhelp mentalawareness healing happiness selflove growth strength. soulsearching mindbodysoul counsellorlife mindfulness *********************************************

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Alzheimer’s caregivers People who take care of a family member with Alzheimer's are very affected because they see every day the mental, emotional and physical deterioration of a person they love The fear of thinking that at some point they will not recognize them I think is the most frightening of the thoughts that arise in their minds when the diagnosis of the disease is known These people need time to take care of them, give themselves a space to rest and recover This is like a death because they see the person “leave” every day and that is why they suffer changes of mood like those suffered during a duel, denial, anger, depression, and acceptance It is advisable to seek for help, read about the disease and how to handle it, look for support groups Take care of yourself because it is the only way to give your best to help your family member who needs it Las personas que se encargan de cuidar a un familiar con Alzheimer se ven muy afectadas porque ven día a día el deterioro mental, emocional y físico de una persona a la que aman. El temor de pensar que en algún momento no va a reconocerlos creo que es el más atemorizador de los pensamientos que surgen en sus mentes cuando se conoce del diagnóstico de la enfermedad. Estas personas necesitan tiempo para cuidar de ellas, darse un espacio para descansar y reponerse. Esto es como una muerte ya que los ven irse cada día y por eso se sufren cambios de estado de ánimo como los que se sufren durante un duelo, negación, rabia, depresión, aceptación. Es recomendable buscar ayuda, leer acerca de la enfermedad y cómo manejarla, buscar grupos de apoyo. Cuide de usted mismo porque es la única manera de dar lo mejor de usted para ayudar a su familiar que lo necesita neotherapy neosoul therapy therapeutic peace love mind trainyourbrain wellness health fit fitness motivation nutrition lifestyle regulation neurofeedbackinweston miami florida alzheimer alzheimerawareness caregivers neurodegenerativedisease

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Meet the creator of Bella CBD, Krista Whitley and her team of unicorns and astronauts! 🦄 👩‍🚀 ⁣ ⁣ For the past three years they have been actively developing the technologies to create ultra premium CBD wellness products that improve the lives of consumers. You may have even seen them on the Today Show! ⁣☀️📺 ⁣ 🍾🥂Congratulations 🎉to their BIG WIN at the cannabisawards and the incomparable chloe_villano for the tremendous honor of being ‘Most Innovative Company’ thanks to weekendboxmj 💚 ⁣⁣ ⁣⁣ Amazing Mother, Boss-Babe, and Unicorn, Krista started altitudeproducts 3 years ago on the couch. One year ago they moved into 13,000sq feet of grown up offices and warehouse; and today she has rocket ship full of magical leaders who share her vision. Krista is so proud to lead a 100% female Board of Directors, 100% female leadership team, and a staff that includes Veterans, all ethnicities, ages 21-65, and so many backgrounds. Diversity is their strength! 🚀 ⁣⁣ ⁣⁣ MedAmour is grateful and honored for the love and support from Krista and her CBDCaring team being a valued Affiliate Partner is so exciting and humbling. We are so proud to represent Bella CBD products and love that we can call you our magical unicorn friends! Thank you for being beautiful inside and out creating wonderful products to help heal, offer support, and solutions to those finding pleasure in sexual health and wellness! We LOVE you and Happy 4/20! ⁣⁣ ⁣⁣ Thank you 📸 : altitudeproducts ⁣⁣ medamour sexualhealth sexualwellness selfcare sexeducation womenshealth menopause therapy sextherapists endometriosis dyspareunia lowlibido vaginismus physicaltherapy womenswellness womenempowerment healthcondition bodypositive bodywisdom bosslady fastgrowth trailblazer entrepreneur diversity lasvegas vegas cbdproducts happy420

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me 🙂 (credit 2 whoever wrote this) anyway i’m basically not eating til i get attractive (or just not the ugliest person in the world like i am) - like if i’m gonna be this disgustingly ugly, i might as well get skinny af so maybe people will focus on that instead of my gross face. i’m back to not being able to go out & my mom accusing me of faking anxiety n saying i’m “just lazy”. like yeah i wish i was faking lol. i also can’t go to the family get together tomorrow for easter bc all my family/relatives do is talk about how ugly i am and how i’m such a loser lmao. so yeah, still hoping for some sort of accident that destroys my face pls i just need to look normal 🙏🏻 ——————————————————————————— bodydysmorphicdisorder bodydysmorphia bdd sad mentalhealth mentalhealthawareness mentalillness mentalhealthmatters depressed anxiety bipolar ugly textpost grunge grungegirl emo emogirl goth gothgirl vegan therapy socialanxiety polishgirl photooftheday blackandwhite depression uglygirl fat imsougly

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The extra weight we sometimes carry weighs on more than just our bones. It can also be a heavy load on our psyche. • Being overweight can lower self esteem, increase anxiety, lower sex drive and lower energy levels, to name a few. • It’s a gradual process and usually manifests through over eating, over drinking (alcohol) and being sedentary. • I’ve come to realise that these manifestations are expressions of deeper issues we neglect to deal with. Personally, I was coming to terms with being injured (pictured on the left). It was a rollercoaster of a year. From running 100km to being stuck in bed, all within just 7 days. I got stuck in a cycle of feeling sorry for myself, asking “why me?” and saying how life isn’t fair. It took me a while, but I snapped out of it, got moving, started spending quality time with friends and family, being outdoors, taking care of plants (thank you om_chi_reiki ), doing the things I enjoy doing, literally step by step, and today, here I am (pictured on the right). • This may sound too simplistic, but it’s worth remembering. If you are or ever find yourself in this situation, pause, say it out loud: “FUCK IT!” and get moving, at your own pace, where ever you want, with who ever you want. be • • • mindset fitbrain power mentallifting health comebacks anklesurgeryrecovery nike running healthy stronger fitness run sprint easter longweekend vsco 7marathonsin7days justdoit potd love sundayfunday plants plantpower therapy

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Sweat - the ultimate therapy

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Just because you are great for someone doesn’t mean they are great for you. Its so hard to let go of a toxic relationship but once you do you can live a happier and healthy life.

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‘Asking for help needn’t be a source of shame.’ Never ever be ashamed of asking for help. Having to battle your own mind daily is so draining. Trying to stay positive sometimes feels like the hardest thing in the world. How many times I’ve broken down thinking I can’t go on but I’ve found that little bit of hope left in me that one day I’ll be able to live a less worried life. Mental health is just as important as physical health. Just remember everyone you don’t know what goes on in people’s minds so be kind and treat everyone how you would like to be treated. People are fighting battles you know nothing about. 💙 anxiety beyourself selfcareproject selfcare ptsd depressionhelp bekindtoyourself loveyourself therapy mentalhealthawareness selfhelp mentalillness beyourself itsoknottobeok anxietyhelp panicattack selfhelpbooks selfcompassion mentalhealthmatters

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Today's Session: Upper Body (Arms & Back) Lat Pulldown 1*12 50kg (Warm Up Set) 3*10 55kg Overhead Press (Seated) 1*12 8kg 3*10 9kg Incline Chest Press (45°) 1*12 9kg 3*10 10kg Overhead Arm Extension 3*10 16kg Learning to not push the sets early so I'm not exhausted for the second half of my session mentalfitness mentalhealthawareness mentalillness therapy sweat fitness gym fit workout fitnessmotivation motivation fitfam training health lifestyle healthy gymlife muscle healthylifestyle gymmotivation exercise weightloss back strength body gains burn fitnesslife chest love

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TINY BEAUTIFUL THINGS

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Baja de 4 a 8kg por mes 👂🏻auriculoterapia👂🏻 Tratamiento para sobrepeso, ansiedad, estrés, tiroides, depresión, insomnio adicciones y mucho más! ⚠️La sesion incluye: 👂🏻plan nutriciónal 👂🏻Medición de masa muscular grasa corporal 👂🏻Láser 👂🏻electroestimulación 👂🏻colocacion de semillas, microesferas o Agujas. Costo sesion💲400 ☯️Trabajamos con tecnología de última generación ⚠️ Se realiza cada 15 días 👂🏻 Metodos naturales sin pastillas ni contraindicaciones👂🏻 ♻️Terapias alternativas naturales♻️ ☎️Turnos o Consultas☎️ Cel: 11-3232-6580 / 11-3305-5608 Qué es la Auriculoterapia❓ La auriculoterapia consiste en estimular los puntos reflejos que hay en la oreja, de forma que este estímulo active el sistema nervioso, y, mediante la vía refleja que une cada punto de la oreja con su parte del cuerpo correspondiente, se produzca una respuesta en la cual, el organismo utilizará sus propios recursos para recuperar el equilibrio y la salud. Según los puntos estimulados, la respuesta generada tendrá un efecto tanto a nivel físico, como orgánico, emocional y/o energético. Beneficios de la Auriculoterapia😃 Quita el dolor rápidamente Elimina la inflamación Pocos efectos secundarios La auriculoterapia es una técnica que ofrece muy buenos resultados en tratamientos como: Adicciones. ☯️ alcohol.👂🏻 tabaco. ☯️ trastornos de alimentacion👂🏻 Obesidad. ☯️ Depresión. 👂🏻 insomnio.☯️ angustia. 👂🏻 problemas emocionales. ☯️ Dolor de cabeza.👂🏻 migrañas. ☯️ Ciática.👂🏻 Trastornos ginecológicos. ☯️ genitourinarios.👂🏻 digestivos. ☯️ respiratorio 👂🏻 cardiovasculares. ☯️ Dolor de cervicales.👂🏻 lumbares. ☯️ dolor de hombro.👂🏻 Dolores articulares. ☯️ Trastornos de la visión.👂🏻 Trastornos glandulares. ☯️ Disfunciones sexuales.👂🏻 otorrinolaringólogos. ☯️ Trastornos dermatológicos.👂🏻 Trastornos reumáticos. ☯️ photo insta men woman life therapy health diet weigt auriculoterapia bajadepeso vidasana terapiasnaturales ramosmejia buenosaires argentina

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For the heart and the soul~ Do you agree or not? blue ocean therapy

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Struggling isn’t the same for everyone, So how can we act like healing is the same for all of us? - There are so many different ways to heal, to endure, and to push forward, so why are we treated like there is only one reason, only one cause and only one treatment? - When I was struggling, I was always told to put my faith into one thing, whether that be religion, therapy or medication and none of those things were for me, which left me feeling more broken and alone. But through this, I endured, I knew better days were to come, so I pushed forward, finding what truly works for me, and that’s Nature. - Sitting here at Rattlesnake Lake, thinking about how far I’ve come personally, and how far mental health awareness has come over the years is incredible, but we still have so much to learn. So, if you’re suggested something to help you heal, and it isn’t working, don’t give up. Just know, there are plenty of positive outlets out there, you just have to find one that truly helps you heal. ⥉ ⥉ ⥉ ⥉ Healing Positivity FindYours Happiness MentalHealth Experience Beauty Growth SoulSearching Explore EndureLife Adventure Awareness MH Therapy Differences Reflect Heal Struggle Nature MentalHealthAwareness SelfLove SelfCare SelfDiscovery YouAreNotAlone EndureLifeNow PositiveOutlet AwarenessAndAdventure Washington TurnNegativesIntoPositives

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"I'm a therapist. I'm an emcee. And I'm also someone who deals with depression and anxiety." This is how I kicked off my presentation today during the Phoenix's Journey at northstardurham. It was important to me to let men know that they are not alone and there is nothing to be ashamed about when dealing with mental health concerns. Even as a therapist I am susceptible to them. So, I shared some of my story today. I rapped (Bet your therapist don't rap like this 😁😉). I led the audience through some coping exercises. And most importantly, I was able to connect with people afterwards. Shouts to omni76 and nyalinkphotography for putting this together. Shouts to northstardurham for hosting. And shouts to Durham for being awesome. More to come. The Marathon continues. durhamdays durm psychology therapy counseling hiphop robertfieldslpa brbm mentalhealthawareness blackjedizulu mentalhealth phoenixsjourney

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It’s all about the process, not the finished piece The key benefit of the Zentangle Method is relaxation - drawing these mosaic tiles within your design of choice, draws out the stress of the day with calming intricate strokes Using zentangles in your doodles like I have here, is great for building eye-hand coordination and is particularly effective for rebuilding motor skills I find it restores calmness, increases my focus and is ultimately so relaxing and you get a lovely piece of art in the bargaina great form of mindfulness Colouring is not just for , no-sir-ee, give it go, there’ll be no turning back . mindfulness relaxation thejourney motorskills handeyecoordination doodles zentangles zentangleart rrms overcomingms overcomingmsprogram multiplesclerosis calmness destress simplelife mstrust mssociety therapy selfcare loveyourtribe

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No olvides que la Fisioterapia Pediátrica es una de las herramientas que ayuda a la estimulación y fortalecimiento del cuerpo de tu bebé. En Physis contamos con los mejores especialistas que podrán ayudarte a diseñar la mejor rutina pediátrica para tu bebé. Concreta una cita,te estamos esperando. 👶🏻🤱🏻🤰🏻🚼🚺

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❤Gentle Reminder that your pain is valid and nobody can invalidate that❤ You're not too negative to love, you're not too sensitive to love, you are you and unfortunately traumatic life experiences can mess us up and having feelings about it is perfectly okay. Anyone who has a problem with you being genuinely yourself is just not compatible or has their own wounds to heal or just hasn't had the same experiences you had. We are all still learning (that doesn't make you dumb, we will not automatically know everything) we are still healing at our own pace (it's not a race.) ♡ ♡ ♡ ♡ ♡ barbiememes growth selfcare therapy mentalhealthawareness mentalhealthmemes

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My thoughts every single day 🤣🤣

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Mental Health issues can happen from many different situations. Bullying, a traumatic experience and more! We need to spread the word and also let people know they aren't alone & they can get help from people who care. mentalhealth depression anxiety mentalhealthawareness love health selfcare selflove motivation life fitness quotes sad art recovery inspiration wellness mindfulness loveyourself positivevibes happiness healing suicide psychology therapy follow depressed happy obeyaj

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Introductory special! The ReVIDAlizer, only $69 for total rehydration on your first visit in 🏖

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First off, target for the win (again) 🙌🏼⠀ ⠀ This card screamed at me because yes girl:⠀ ⠀ You can make your dreams a reality 🤔⠀ ⠀ You are allowed to do things that people won’t always back you up are 😱⠀ ⠀ You can be on the struggle bus and still make it work 👍🏼⠀ ⠀ You are allowed to be proud of yourself 😊 ⠀ ⠀ I’m am here to say YES GIRL YES to whatever it is that YOU want to do 👯‍♀️⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ nontoxiclivig youngliving essentialoils yleo mindheartandoils oilygang oilylife oilsmadeeasy naturaloptions plantbasd wellness journey starterkit bossbabe workingmama sahmama crunchymama momlife communityovercompetition education therapy holistic emotionalsupport practicebrave intentionalliving sisterhood letsdothistogether svgmom lamoms

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My current readpick up this book and go on a spiritual adventure “You will never be able to escape from your heart, so it is better to listen to what it has to say.”- Paulo Cohelo (The Alchemist) . What would it be like for you to listen to your heart? What would be the same? What would be different? thealchemist paulocoelho Read therapy psychology psychotherapy psychologist books reading booksofinstagram bookclub therapy followyourheart desire wishes goals dreams risks intuition wellness seek Trustthemedicine loveistherealmedicine

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Peace is the beauty of life. 🙏It is sunshine. It is the smile of a , the love of a mother, the joy of a father, the togetherness of a family. It is the advancement of man, the victory of a just cause, the triumph of truth. 📸 fotografiasatiro familyyoga union love lifeisamiracle yoga mindfulness mindfulness yoga physioyoga therapy takingcareofyourself yogalove asanas nature yoganature connectionwiththenature gratitude livingthepresent beyou namaste health yogini meditate beconsistent focus breath breathinbreathouthappiness freedom balance

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Happy 420 All 💨 Of course a purchase had to be made today, first time not buying Cheech but this is Canadian produced so had to represent 🇨🇦 I still bought a Cheech grinder though, couldn't pass that up haha. Thank you smokestationsarnia for always supplying the best 🙌

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The day I tried to forget you, I remember the sky, it was a dark shade of blue I remember, the day you left, short wavelengths of pain scattered in my chest cavity, turning my heart the deepest shade of a monsoon sky, I want to be the moon, controlling the high tides of pain that rise to swallow me whole but I struggle with the undulating emotions pushing me towards you And tonight, Tonight, I want to write the saddest lines, For I loved you and I believe you loved me too

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💪🏽These past couple of weeks, I found refuge in exercise. Working out and lifting weights helped me feel stronger despite not being so emotionally or mentally strong. I forgot how therapeutic building your physical strength can be. If you haven’t tried lifting weights or incorporating weights into your workout, try it out. You may love your results! I’m sure you’ll body will love you for it 😍 If you’re new to lifting weights and would like some guidance & coaching. I’d love to help you at my strength classes, come join the fun: . 🔺Wednesdays | 6:30pm - ROPES UFC Concord 🔺Fridays | 5pm - POWER PUSH Big C Athletic Club (launching 5/3)

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She didn't lose, it was death. She wasn't a warrior. She was a mother under the care of medical professionals hoping to spend a few more days with her . She didn't die because she was weak. She died because of the rapid growth of abnormal white blood cells that sabotaged her body's immune system. ⠀⠀⠀⠀⠀⠀⠀ When people are diagnosed with a disease, we have a bad habit of throwing around terms of military valor, as if your cancer, for example, cares how “courageous” you are. In reality, your gallantry will have little to do with your ability to be killed or not be killed by your condition. If you do manage to reach remission, it's not because something was conquered in the way soldiers overtake enemy land. It's because you no longer have leukemia cells. You didn't win a war, there was no such act in the first place. It was a disease. Your body reacted to it. Medical research intervened. What happened next, just happened. ⠀⠀⠀⠀⠀⠀⠀ Our need to frame everything as a story, where action rises and falls in a logical fashion, speaks more to our insistence on attaching meaning to the events of our lives than it does indicate an understanding of medical science. The theory goes that if you are diagnosed with a disease and fight hard enough, you can overcome it. We’ve been taught similarly through countless myths since youth. It makes us feel in control, instilled with a purpose, as if life is still unfolding in a reasonable fashion. The converse of this is startling however: the mother of two who died at 43 must not have battled sufficiently, so it was a personal failing that ultimately led to her demise. ⠀⠀⠀⠀⠀⠀⠀ If cancer is random DNA mishaps, like recent studies suggest 2/3 of cases are, if death occurs despite our best efforts, if bad things happen to good people, then what? Then our attempts to order life, to derive meaning from happenstance, must be a kind of bargaining, a distraction from our own mortality. At least, you can rest easy knowing that one day your atoms and molecules will re-enter the ecosystem and then eventually the cosmos. Take solace in that. That's science. Not a metaphor.