therapysession

123,312 Photos and Videos

18 minutes ago

Sometimes we become so engrossed in managing others’ issues that we forgot they are not ours to manage. When we make these choices we essentially opt in to their thoughtdrama Choosing to assume others’ problems invites additional stress, time commitment and emotional investment Remember it is not your responsibility manage others’ emotions or behaviors. You can be supportive or offer solutions but it is not your job to put that solution into action. It is okay to say no. It is okay to return ownership of the problem to the owner Once we opt in as co owners of the issue we also assume responsibility for the problem, it’s resolution and it’s aftermath boundaries therapylady therapysession therapyworks relationships stressfree stressrelief therapymemes stressmanagement interpersonalcommunication therapysession counselingworks healthyboundaries enmeshmenttuesday enmeshment codependency codependentnomore enmeshmentlookslikethis healthyboundaries healthyrelationships

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25 minutes ago

The comparison trap is REAL. And something we should all be very careful NOT to fall into, especially when it comes to scrolling through social media. This holds true for disciplinary tactics as well. Just because your best friend uses time out with her son doesn’t mean time out is right for your . Just because you read a post from a well-known psychologist that toddler yoga is the best thing since sliced bread doesn’t mean it will work for your . I could go on and on and on here… . It’s ok if you ignore a behavior that your mother would attend to. It’s ok that you would rock and hold and hug your when a coworker would’ve let their cry it out. There are so many different well-researched strategies out there. Half the battle is finding the right one that will work for YOU and YOUR . Let me help you figure it all out. Follow the link in my bio. www.therapywithmel.com

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28 minutes ago

A helpful activity to do when you’re having a slow week is to get some perspective on your office environment. Literally put yourselves in your clients’ shoes- sit in your waiting area, look at your office from the view of the couch or chair that they would sit on, take in your furnishings. • How does it look for your clients? • Is it inviting? • What are your clients seeing? • Does anything need to be changed or updated?

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28 minutes ago

"Herkes ölecek, her ne kadar herkes yaşayamasa da." 🎶: NF - Oh Lord

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57 minutes ago

It’s easy in life to become timid and more afraid of what we might lose than what we might gain. We become subservient and forget our inner strength. We become creatures of habit and our light dulls. We’ve got to remind ourselves of our intelligence and resourcefulness.We can achieve anything we want if we believe in ourselves and if we remember that there are people around to help us on our way 🧡 seetheshinenottheshit

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58 minutes ago

Cuentacuentosaka the cheapest therapy sessions I’ll ever have! 📚 I go to my sisters about literally EVERYTHING - like informing them of what I’m craving for dinner; today,it’s a ham and cheese toastie😏. Or letting them know what song is stuck in my headOccasionally there’s something a little more important in the mix! 😝 • • • storytime therapysession sistertherapy sisters family bonding thoughtoftheday photooftheday familyphotography huji hujifilter oldskool selfcare

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1 hour ago

Having a chronicillness never let's you know when you will have a good day or a bad day. flareups can come at the worst time and never helps with my depression and anxiety BUT I am coming to learn that I shouldn't let my chronicpain define me and even if I'm not feeling well that I can still have a goodday ☀️I just might need to try a little harder and have mindfulness and take each day onedayatatime 🤓 imlivingmystory iwontgiveup 💙 TWLOHA 4mind4body smile selfies mentalhealthawarenessmonth fibromyalgia fibromyalgiawarrior 🦋 withpaincomesstrength 💪🏻

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1 hour ago

TTSL Workout from Friday. 🔥Warm up · 2 Rounds 10 KB Swings 10 Goblet Squats 10 KB DL · Dynamic Stretches 💪Strength A) 100 ft Farmers Carry x 4 B) Hollow Rocks 10x4 💥Metcon 20 Min AMRAP (rounds) 20 DB Snatches - 12.5lbs 10 Knee Raises - modified 20 DB Front Squats - 15lbs .Gotta.Earn.It. Love bad angles. 🤣 GritGraceGrind cvgarmy functionalfitness workoutmotivation squats musclesareforgirls womenwholift thickthighssavelives therapysession workoutplan fitish putinwork constantlyvaried liftingislife liftalltheweights amrap

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1 hour ago

should you trick someone into getting mental health help? the answer might not be as straightforward as you might think but there is something you can do to start talking about it. find out all the deets in this week's therapy tuesday talk selfhelp help gettinghelp istatements therapysession diagnosis bipolar plurasticignorance mindfulness suicide therapist  therapytuesday emotions  mentalhealth  podcast mentalhealthawareness lifecoach  domimance fitfamnl lifetips mindset  lifestylecoach mantra psychology  feelings selfworth speakup

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1 hour ago

Breathe is so important for emotional regulation. Breathe allows us to think and not react Breathe slows down our thoughts allowing the brain 🧠 to sort and prioritize Breathe is rationale Breathe activates healing of the synapse which is how we are hardwired Breathe promotes oxygen flow to the brain Breathe allows us to experience our true emotions Breathe increases life expectancy Breathe allows us to harness different levels of consciousness Breathe can slow down the cerebral cortex impulse signals it sends to the hypothalamus which controls emotions Breathe controls the mind, body, and emotions BREATHE. therapy therapyworks mentalhealthawareness therapybydenise therapysession therapist trauma

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2 hours ago

Repost traptherapist ・・・ THRILLED to announce the upcoming launch of Trap Therapist: The Radio Show with dylesiabarner! 🎙 I’ll be interviewing mental health professionals from disadvantaged backgrounds in hopes of increasing mental health competence among listeners, ultimately breaking stigma and increasing public interest in mental health careers. 🤗🙌🏾 The show will air on two radio stations, WDJY 99.1 FM in Atlanta, GA and WTTA 101.2 FM in Crystal City, KY/Metro Cincinnati on Tuesdays from 5-6p CST/6-7p EST, starting May 28, 2019. Live outside of those areas? No problem! We’ll also be airing on THREE internet stations: Kiss 12, Talk 10, and Uplifting Joy. Stay tuned in the coming days for more information about the show including guests, internet listen links, and so much more!

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2 hours ago

THRILLED to announce the upcoming launch of Trap Therapist: The Radio Show with dylesiabarner! 🎙 I’ll be interviewing mental health professionals from disadvantaged backgrounds in hopes of increasing mental health competence among listeners, ultimately breaking stigma and increasing public interest in mental health careers. 🤗🙌🏾 The show will air on two radio stations, WDJY 99.1 FM in Atlanta, GA and WTTA 101.2 FM in Crystal City, KY/Metro Cincinnati on Tuesdays from 5-6p CST/6-7p EST, starting May 28, 2019. Live outside of those areas? No problem! We’ll also be airing on THREE internet stations: Kiss 12, Talk 10, and Uplifting Joy. Stay tuned in the coming days for more information about the show including guests, internet listen links, and so much more!

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2 hours ago

I think I’ll always call this my therapy. It has felt impossible to find my way back into anything creative over the past few months, but this takes my mind away from life. It reminds me of who I am. This isn’t my usual profile one of the few selfies I’ll end up doing, but I saw something I wanted to capture. This is titus_rh. I see so many incorrect angles, shades, and spaces improperly filled, but that’s to be expected. I’m chasing perfection lol. The next one will be better. Also, I’m still not looking for commissions apologies in advance. These are for my peace graphite arttherapy wip healing creative mentalhealth therapysession eyes lips glasses rendering portrait blackart blackartist artstagram progress melanin pencildrawing joshuavdavis menofcolor blackartistspace worldofartists sketchbook artcollective

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2 hours ago

The Diana bracelet. Named after Wonder Woman. Channeling all the female power this week. I can’t believe we are still treated like second class citizen in our FREE country. I will leave it at that. We donate 15% of our profit to mental health charity that think men and women deserve the same help.

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2 hours ago

When should You go to a Psychologist? Part-1 Full Video- link in bio Counselling is NOT for the Crazies! Most people who initiate Counselling do not have serious mental illness. They have serious life challenges or are going throw difficult life-cycle transitions that may be taxing their current ability to cope. Counselling is going to empower you and help develop healthy coping styles. counselling mentalhealthawareness mentalhealth mentalhealthawarenessmonth mentalhealthstigma breakthestigma therapysession therapy seekhelp happiness feelalive livefortoday happylife healthymind happeemindz🧚🏻‍♀️🧚🏻‍♀️

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2 hours ago

Last week my Greater Boston Wellness Collaborative colleagues and I had the pleasure of hosting a professional networking luncheon and panel discussion sponsored by Eating Recovery Center. The topic was: "Clients with Chronic Eating Disorders: Instilling and Maintaining Hope." Our panelists included Dr. Ovidio Bermudez, Linda Gelda and Robyn Kievit-Kirkman. One of the key takeaways for me was the importance of having a cohesive, collaborative and communicative team to support the client as they address their eating disorder. - What are some key elements to successfully treating clients with chronic long-term eating disorders? I welcome your thoughts below! 👇 - Stay tuned for future events from GBWC – view link in bio 👆

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2 hours ago

When the fourth chakra heartchakra is open, you may feel being deeply connected, the harmonious exchange of energy with all that is around you, and the appreciation of beauty. However, when there’s a blockage in the heart chakra, you may experience difficulties in your relating with others, such as excessive jealousy, codependency, or being closed down, withdrawn. Love experienced through the fourth chakra is not just about romance, but about going beyond the limitations of the ego and personal preoccupations to open up more fully to compassion and acceptance of all that is, as it is. When we live from our heart and our heart energy is opened and balanced, we can see clearly and position ourselves in any situation, no matter how challenging it is, with compassion chakraseries heartchakra therapysession healingthechakras healing peace heart meditation happytherapy chakra therapy mandala indianartist artforsale handmade postcards

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3 hours ago

My daily therapy session! 🙌🏽🧘🏼‍♀️ What do you do for yourself to keep your head straight? I start off with a little cardio. Then head straight to weight training. therapysession . Hope everyone getting hit by these crazy storms is safe Have a great day

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3 hours ago

Happy NationalMemoDay. Add to your list of postit to-do's the chance to take better care of the company. Our mentalhealth firstaid training courses give you the tools and knowledge you need to promote wellness and take care of the team. - twyfordvillage bicester birmingham mentalhealth therapy cbt cognitivebehavioraltherapy cognitivepsychology therapysession therapists wellbeing trainedtherapist skypetherapy counselling onlinecounselling counsellors childtherapist marriagecounselling anxietytherapy depressiontherapy ocdtherapy anxietycbt

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3 hours ago

⭐️TRAINING TIP TUESDAY!⭐️ • Stay out of pain! If your SI joint is aching or your backs right and don’t know why, try these drills! These are great tools for your arsenal of warmups to prep the body for exercises and to pull you out of the bad positions from your day! • Have fun, work hard, and BREATHE jhaag_trainhard Jhaagtrainhard Gmail.com

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3 hours ago

We haven’t done this in a while, BUT Repeat After Me✋🏾 I am pushed forward by my future, not pulled back by my past❤️

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3 hours ago

I think he’s so true. People are watching/listening the news and if they are bad, they say “God, where are you?”. As a Christian you shouldn’t only pray when you’ve got something to pray for. • Follow nf.realmusic_fanpage • •song~Oh lord • •‼️If you want to repost: Please give me credit‼️ • nf realmusic nfrealmusic perception outcast edit fan therapysession dreams allihave outcast rapper nfisbetterthaneminem mansion debutep song fanpost music nate nathan nathanjohnfeurstein real letyoudown christian christianrapper

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3 hours ago

(Swipe Left)⠀ ⠀ Just A Lil’ Reminder: ⠀ ⠀ Remember: It’s Okay To Have Feelings In A World Where You Are Expected To Be Unbothered And Have It All Together.⠀ ⠀ Remember: Mental Illness Does Not Define Who You Are, And There Is Nothing Wrong With Seeking Therapy When Needed. ⠀ ⠀ Remember: Your Path Is Your Own! ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ mentalhealthawarenessmonth mentalhealthawareness breakthesilence breakthestigma mentalhealth itsgoodtotalk anxiety stigmafree therapysession askforhelp emotionalwellbeing mentalhealthsupport poetry blackgirlsrock newyork blavitywanpoetry

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3 hours ago

Trying to navigate life after the death of a loved one can be challenging. shabreeewusi was in a stuck place after her mom suddenly passed away. She used affirmations to navigate her way out. I am grateful for her allowing me to share her story with the world::: depressionquote therapySession therapy mindsetiseverything motivationalspeaker motivation motivationalquotes podcast podcastLife podcastingwhileblack blackpodcastsmatter blackpodcaster blackpodcastnetwork therapist grief motivationalSpeaker motivation inspirationalquotes relationshipGoals roxbury dorchester mattapan boston brockton 2019 celesteTheTherapist newPodcast podcasting intentionalLiving 365DOIL depression

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3 hours ago

🕉🕉Namaste around women who inspire, uplift, create, hold a special place for me as I do them and who aspire to namaslay through every storm. Just like this cup of paint, you decide which way you want to go. You decide to be fluid, and live on purpose. Real friends are hard to find, and I am thankful for my tribe who accepts my, goofy, crazy, cool, flaws and all. - - That girls night hit different when you all create, produce and love in the purest ways. namaste whereyouareloved free happy - - SN: Nah ma sta (out my damn face) unless you’re about the goodvibesonly justweezee ❤️Namaste 👚 😬🙃 - End product turned out pretty cool. I’ll post once she lets me knows it’s fully dry. 😩🙌🏾☺️ - - bethegood painting dopefriends queens beautifulwomen therapysession friendshipgoals ladiesnight creativesouls artists bossbabes abstractpainting abstracts positivity love laugh namaste🕉 artlife keepgoodcompany growth lifedecisions developyourself

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4 hours ago

Today is Injection Happy Hour and we have a great deal for you to help with your allergies. Come in for a Myers Cocktail. It is packed with vitamins that can fight allergies, clear sinuses, increase alertness, and boost your brain functioning Tuesday Injection Happy Hour👇 🍎 Myers Cocktail IV + Free Compression Therapy or Localized Cryo: $129 🍐 Myers Injection + Free Compression Therapy or Localized Cryo: $45 . Call us now at 214-618-4675 to book your appointment MyersCocktail MyersInjection VitaminIVTherapy VitaminIV IVVitaminTherapy Allergies SeasonalAllergies P5Performance P5Perform P5Family Dallas DallasLife DallasSocial DallasLiving ThingsToDoInDallas Frisco FriscoTexas FriscoLife HealthySkinCare healthyskin SkinCareRoutine SkinGoals SkinPerfect TherapyTime TherapySession IVDrip IV IVInjectionhh HappyHour

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4 hours ago

I don’t know who needs this but here you go! Some people need to be let go for mental health purposes. TherapySession

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4 hours ago

If you don't already know about abusive relationships, here's some info. If you or anyone you know may be in an abusive relationship, it's time to get helpto GET OUT NOW Not now but RIGHT NOW! Contact the National Domestic Violence Hotline at 1-800-799-SAFE (7233) 24/7/365! There's NO excuse for this kind of behavior at all! ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ datingtips datingabuse domesticviolence domesticviolenceawareness dv da domesticabuse domesticviolenceawarenessmonth domesticabuseawareness domesticabuseawarenessmonth gethelp getout speakup speakout therapysesh therapysession therapistsofinstagram counselorsofinstagram counselor therapist therapylife onlinetherapist virtualtherapist onlinecounselor virtualcounselor grandrapidstherapist michigantherapist core_counseling

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5 hours ago

Almost a year later, what has grown to be to our core team here at JRNI, was finally able to see each other in person again. Whether it's team meetings or JRNI-wide events, the in-person aspect of it always gives us an extra umph.⁣ •⁣ During this age of hyperconnection, most people struggle to not only maintain, but build meaningful relationships. Teaching with a person-centered approach and facilitating live meet-ups, we provide our coaches with a safe space to move from virtual to reality, empowering them to share their story and further step into their power.⁣ •⁣ Sound like something you want in on? Click the link in our bio to learn more about our life coach training program, or simply drop us a question in the comments!⁣ •⁣ •⁣ •⁣ •⁣ jrni lifecoach lifecoaching coaching socialworklife personalgrowth coachingtips writersofig emotionalintelligence appreciativeinquiry socialcontagion evidencebased backedbyscience thecatalystcoachingintensive catalystcoachingintensive coachingpodcast positivepsychology therapy lifecoachingcourse lifecoachingpodcast coachinglife selfempowerment therapist socialwork socialworker psychologist therapysession coping mentalstrength burnout

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5 hours ago

We have been helping and adults move to their best ability since 𝟐𝟎𝟎𝟑. Our Physiotherapists have a diverse range of skills and expertise which enables us to draw upon each others knowledge in order to provide a wide range of treatments. 📞 today on 07847034360 physio physiotherapist kidsphysio childphysiotherapy ChildPhysiotherapist CharteredPhysiotherapist Childrensphysiotherapy Childrensphysiotherapist paediatricphysiotherapist paediatricphysiotherapy therapy therapysession instachild instachildren igkids kidsofig instagramkids instakids kidsofinstagram instakid kidstagram kids_of_instagram

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1 week ago

This is an important post for me. It has almost been 15years that I have been living with chronicpain fibromyalgia depression anxiety and I never thought I would get my old active lifestyle back! I am incredibly lucky to have this guy to the right of me who reminded me that happiness can be found, even in the darkest of times, if one only remembers to turn on the light. (Yes, I quoted harrypotter but it is very fitting). Even though I am in pain, he has introduced me to a newsport that not only challenges me but lies within my limits. I tell myself I might not be able to throw far or walk as fast BUT that it is OK and that some days a nice walk in nature with good company is the right kind of medicine. This year for the TWLOHA runforit 5k I decided to do my first 18holes of discgolf which came in over 10,000 steps meeting the requirement for the 5K. It was great to do this alongside of my boyfriend and to know iamnotalone hope lifeisamarathonnotasprint mentalhealthawarenessmonth 💙: twloha

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