tongan

142,019 Photos and Videos

37 minutes ago

With ANZAC Day on 25 April, Brisbane's Tongan Community would like to make special mention of Liutenant Colonel 'Alamoti Lavaki. In 2005 Lt Con. 'Alamoti was commissioned as a Specialist officer in the Australian Army, as a Chaplain. Lt Col. 'Alamoti has been deployed multiple times to East Timor, Afghanistan and Iraq. At the end of 2018 Lt Col. 'Alamoti was promoted to a Liutenant Colonel and was posted to Sydney NSW. His new role involves planning and mentoring of new Chaplains and coordinating Chaplaincy business throughout Australia. He is currently in Tonga as part of the Australian Defence Force Pacific engagement. Our goal is to develop with the Pacific Nations through training, sharing ideas and community engagements. Lt Col 'Alamoti said "ANZAC day always reminds me of my friends who paid the ultimate sacrifice. They laid down their lives for the freedom of our Nation and the world. ‘There is no greater love than to lay down one’s life for one’s friends’ John 15:13. We will remember them lest we forget." tongan soldier ADF ANZAC LestWeForget Remember Sacrifice Brisbane Kingdomoftonga 🇦🇺🇹🇴🙏

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40 minutes ago

No Stopping a Tongan Warrior determined to be better today than yesterday, and better tomorrow 😉 😂😂😂😂😂 Hitting PR's like they punching bags 🥊🏋🏾 Somebody stop me You are not ready for this heat Trust Lesssgoo my Aiga Cheeeehooo GOD FIRST🔥🙏🏾🙏🏾🙏🏾 _ T O N G A N 💪🏾🤙🏾💯🇹🇴🇹🇴🇹🇴 _ Faafeiloaʻi i le Tupu fasioti Dragon FeralKingTheLifter AntediluvianDragonSlayer MakuStrong MakuTribe PolynesianMuscle 🇹🇴🇼🇸🇵🇬🇳🇿🇫🇯🇨🇰🇦🇸 TonganMade Tonganbuilt Tongan PacificIslander _ PowerliftingMotivation AlphaMaleMotivation AlphaFemaleMotivation PolyStrong Deadlifttillimdead PowerBuilding FitThick Bodybuilding polyFitnessmovement PlusSize GirlsWhoLift PowerLifter FitnessMotivation ISYMS Cosplay GetBigOrDieTrying Benchpress Squat Deadlift SumoDeadlift FeralKing.The_LifterFeralKing.The_Lifter

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42 minutes ago

I’m part of the 1% who hasn’t watched Game of Thrones

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48 minutes ago

I've had alot of people inbox me about this UGK REGGAE REMIX I did 10yrs ago. Soundcloud erased it in 2014 Enjoy and share Arizona bound grindmode Inbox me if you want me to email this track to you THREAT - UGK REGGAE REMIX ugk texas ugk4life tokouso polymovement tongan samoan

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2 hours ago

Rise & Wake up, Thank you Jah for this beautiful day (& food😜)Pray for the strength to carry out your tasks, and repeat! Remember some people don’t make it to the next day, so make sure you living for those ones too🙌🏼🌿 • • • bossbabe workfromhome entrepreneur makeyourmark youtuber lifecoach womenpreneur businesswoman owneroperator goodvibes encouragement empowerment nzbusiness nzblogger tongan tonganblogger polymovement polynesianwomen motivationalwisdom wisdom inspire polynesian

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3 hours ago

WOMEN WINNING WEDNESDAY Meet the beautiful Siuea Cocker. A 26 year old, Tongan, born and raised in Mangere East of South Auckland, NZ and just graduated last week to Constable Cocker👮🇹🇴 She is also a competitive elite Powerlifter and Strongman athlete of 3 years, and regularly blogs about her lifting journey on Facebook LiftwithSiu in the hopes of inspiring and motivating more women, especially our Pasifika women to join both strength sports. “I competed at the Arnold's Classic Strongman Championships for New Zealand in March 2018 and also competed at the Worlds Powerlifting Championships in Calgary June 2018" Super proud of you sis siu_162 true inspiration and such a great example for our Polynesian people, especially our women💪❤️ tongan women winning wednesday polynesian police constable inspiration womenempowerment empower

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5 hours ago

Some of my fave bootyworkouts. For those that asked; here’s my training routines. I’ve recently started adding little extras as I like to challenge myself and have been training for a while now so like to change it up Monday: 2k/15 min run- HIIT class Tuesday: 2k/min run- boxing/zhu class Wed: Park workout or 2k/15 min run- HIIT class Thurs: 2k/15min Run- HIIT weights- Booty & arms weights Fri/saturday- Rest/walks Sunday: Booty/legs/arms/little weights But yeahhhh dash me sooooo ✌️ have a great day sis trainingvideo bootyworkout workout training fitspo inspire motivation journey weightlossjourney fitnessjourney health auckland nz southaucklandfit tongan tongangirl tonganfit workouts workoutsforwomen

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6 hours ago

** ISLAND SOUL FOOD ** Homemade Fresh This Sunday 28th April 2019 😋😋😋 Delivery to "SYDNEY" locations or Pick up from Greenacre PM your order through now, so you don't miss out. Snack pack menu is: 👉 Lu Pulu/Povi Masima 👉 Green Banana 👉 Chop Suey 👉 Rice 👉 2 x NZ Afghan Cookies All of this for just: $12 to pick up after 12pm from Greenacre or $15 to deliver to your door - minimum spend is $50. Also available - Sold Separately: 👉 Fresh Cream Donuts - made from scratch, flavors available - Jam, Nutella & Banoffee $12 - 6 per box 👉 Glazed Donuts *New* homemade $12 - 6 per box 👉 Afghan Cookies $12 - 12 per box Catering services available, ask for more information. lupulupovimasima greenbanana chopsuey nzpolynesian polysoulfood samoan tongan freshcreamdonuts afghancookies glazedoverdonuts

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6 hours ago

My super late post! But better late than never! A lot of people believe a significant other is the knight in shining armour to gallop in and save their lives. Mine wasn't a significant other. Mine didn't ride in on a white horse and scoop me up out of my misery to save me. Mine was one I knew of, and connected with for 9 months. Mine was a blessing bestowed from our Heavenly Father. 15 years ago I gave birth to my knight in shining armour. The hell I was living in can not amount to the unconditional love I felt holding this innocent, beautiful blessing in my arms. Angelina was the name you were given, it means "Angel" and "Messenger" You truly were and have been throughout these years! You continue to be my Angel and Messenger throughout my everyday life! I admire you! Everything about you! Your willpower, your strength, your independence, your resilience, your wisdom, your full heart, your love and your kindness. I admire everything about you and love you so dearly! You're my first and that gives you a very special place in my heart! You're my blessing, my day 1, my best friend and I love you like big huge buildings. We have been through hell but that's all over. We can live now, take our time to heal, breathe and enjoy freedom and the gifts life has to offer you! I will fight for every single blessing for you, because you deserve all that life has to offer. Hold on, count your blessings, grieve the way you need to. I'm so proud of you! Who you are, who you aspire to be, just you as a being, a woman ( woman), sister, daughter. Just you💗💜💗 I love you baby girl! You're my truest love, my blessing from up above and I'm so thankful you chose me to be your protector and mother Nya:weh my Angel Nya:weh my HF I carefully chose this pic because of your love for culture. This is you performing your first Tau'olunga. Ofa lahi atu my Tongan Princess🇹🇴 Happy Birthday👑🎉💗 blessed happybirthdaymylove 15yearsold myblessings mylove mylife whoidoitfor godblessyou mybabygirl myprincess lifesblessings nyaweh unconditionallove tongan tauolunga tonganpride beauty happybirthday f4f l4f r4r empresskatalina

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6 hours ago

Japanese Coy Fish. Fun day at the Zoo with the Aiga 😂😂😂😂😂, somebody stop me You are not ready for this heat Trust Savage AF _ 🔥T O N G A N 💪🏾🤙🏾💯🇹🇴🇹🇴🇹🇴 _ _ Faafeiloaʻi i le Tupu fasioti Dragon FeralKingTheLifter AntediluvianDragonSlayer MakuStrong MakuTribe PolynesianMuscle 🇹🇴🇼🇸🇵🇬🇳🇿🇫🇯🇨🇰🇦🇸 TonganMade Tonganbuilt Tongan PacificIslander _ PowerliftingMotivation AlphaMaleMotivation AlphaFemaleMotivation PolyStrong Deadlifttillimdead PowerBuilding FitThick Bodybuilding polyFitnessmovement PlusSize GirlsWhoLift PowerLifter FitnessMotivation ISYMS Cosplay GetBigOrDieTrying Benchpress Squat Deadlift SumoDeadlift FeralKing.The_LifterFeralKing.The_Lifter

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10 hours ago

😂😂😂😂😂, somebody stop me You are not ready for this heat Trust Savage AF _ T O N G A N 💪🏾🤙🏾💯🇹🇴🇹🇴🇹🇴 _ _ Faafeiloaʻi i le Tupu fasioti Dragon FeralKingTheLifter AntediluvianDragonSlayer MakuStrong MakuTribe PolynesianMuscle 🇹🇴🇼🇸🇵🇬🇳🇿🇫🇯🇨🇰🇦🇸 TonganMade Tonganbuilt Tongan PacificIslander _ PowerliftingMotivation AlphaMaleMotivation AlphaFemaleMotivation PolyStrong Deadlifttillimdead PowerBuilding FitThick Bodybuilding polyFitnessmovement PlusSize GirlsWhoLift PowerLifter FitnessMotivation ISYMS Cosplay GetBigOrDieTrying Benchpress Squat Deadlift SumoDeadlift FeralKing.The_LifterFeralKing.The_Lifter

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11 hours ago

When I became a mum, the feeling was indescribable. Childbirth truly is a miracle and there are no words that can contain it all. I felt like I was basking in a treasure box, was so rich, so beautiful and I could not believe that all my life I didn’t hear anyone shouting from the rooftops of how awesome it is to be a mum aka Treasure is here Of the treasure it is to be a mum. Maybe I didn’t take notice, maybe it was my surroundings but I could not believe the blessing it truly is in being a mum until that day. Years go by and the pressures of this world have tried to rob me from enjoying my treasure chest, from enjoying my treasures. Work first, family second. It’s how I grew up and the pattern was continuing in front of me. It broke me and I refused to follow suit. I found a way to work around mumlife and put my family first and work second. Everyday now I get to discover more and more of the treasure it is in being a mum, and I’ve made it my mission to shout it from the rooftops of how amazing it is to be a mum. To bring out the funlife in mumlife. Maybe it may help women to respect and love themselves more and maybe it may encourage a mum to embrace their roles and love on other mums around them. And for the record, as long as there is treasure it will always be fought forso the journey is not easy but it is very much worth it. And that’s where it all began. - MAMA T 💖 📷 photo is with my firstborn when he was 1month. I realised no one had taken a photo of me with baby so did it myself lol turned out great I reckon. • • • • • • • • mumlifeisfunlife mumlife raisingboys mamapreneur mamahealth homeschoolingnz kiwimum tongan mumjourney mamat notthenorm beyourself bedifferent followyourdreams lifeonpurpose csectionmama aucklandmama womenempowerment motherhood christianmama onlinebizz mamainbizz workingmama livelovelife

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13 hours ago

TonganResort . 1호님 머하나봤더니 썬베드 에서 휴식을 취하고 계심. 앞니미남 형아따라 나도 쉬고 오겠다며 눕는거보니 웃음이. 멀해도 두녀석은 다다 신나나보다 얼굴에나햄볶아염 . 체력만땅 지치지도않는 아들둘 3시 넘어 겨우 빠져나옴. 애들이 엄마 수영 못한다고 친절하게 둘이서 음파하는 법과 발차기 특훈을 해주심. 봐주는거없음 완전빡씨구나 이제 나도 발차기해서 앞으로 갈수 이씀ㅋㅋ 얘들아고맙다 . 엊그제 요래 물놀이 하고 담날 일어나지 못함. 내몸이 천근만근. 애들은 담날 6시에 어김없이 일어나서 밥달라고😭 괌라이프 괌일상 괌40일살기 괌적응기 Guam Tongan Resort Talofofo 괌남부 물놀이 풀장 파란바다 파란하늘 느므이쁘다 괌은사랑 힐링 아들둘 일상그램

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15 hours ago

I’m backoh snap! One time!👮🏻‍♂️ 👮🏻‍♂️👮🏾‍♂️ utah polynesian tongan polynesiangamer ttvbytheway mixer sponsorwanted 👮🏻‍♀️👮🏾‍♀️ Mixer.com/Childiish Proud sponsor by: therogueenergy 10% discount off there products by using our code:YBKNIGHTS 🥤 🇹🇴🇹🇴 FortniteTheGame FortniteChallenges BlackOps2 BlackOps3 BO2 BO3 Games Gaming eSports Clan Xbox Playstation XboxOne XB1 PS4 InstaGaming InstaGames InstaGame InstaGamer Follow c.iish

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15 hours ago

I’ve just finished watching Brené Brown’s Netflix special for the second time, and even though it’s far from perfect and I have an issue with the lack of intersectionality in psychology and social work, I can’t help but ruminate on the idea of being seen. Making yourself visible is making yourself vulnerable to unsolicited feedback, rejection, and pain but it’s also opening yourself up to the possibility of growth, joy, acceptance, belonging, and love. I think a lot of people can relate that it’s really fkn hard to put yourself out there, but I dunno - I guess this is just a little reminder for myself and anyone else that it’s okay to take a chance. Whether that chance is job, study, love, fitness etc related - maybe it’ll all be worth it ✨ chance cheesy vulnerability brenebrown daringgreatly change joy acceptance gratitude growth reflection meditation mondayitis mondaythoughts latenightthoughts beseen visibility visible beingseen tongan luckywelivehi oahulife gradlife

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16 hours ago

Oh I love this beautiful human. Tomorrow he sets off for a 5 day 4wd adventure. He is so excited. I always go through mixed emotions when he leaves, first it’s joy at having the bed to myself (haha) he really does take up a lot of space. The lack of snoring is amazing too! Then I feel a little bit of anxious once I’m laying in bed and everything is dark and quiet. It’s so silly, I never really notice the creaks in the house or noises outside when he is around. But I definitely feel a huge shift when he isn’t here. His ability to make me feel safe in every situation is something I absolutely treasure. But when he is gone I soon realise that there isn’t a cleaning fairy that comes at night 😂 it’s actually Ven. Before he comes to bed each night he cleans the kitchen and leaves it spotless for hurricane Ellie and I to mess it up in the morning. He is also the cook in the house so sorry Ellie 😬you have mumma’s food for the next week thank goodness for grandma leaving some cooked goodness in the freezer from her last visit 😂. Do you have someone who fills a big space in your home and heart? What do you miss when they aren’t around? myheart ven family tongan strongman littlebitscaredofthedark theniremember ihaveamassivebulldog andifeelokagain 4wdadventure dontbreakthecar

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17 hours ago

Our new Wai Ni Mate collection is now available at proudsfiji stores across Fiji! In Fijian Wai Ni Mate means natural medicine, and each piece of jewellery is inspired by the Pacific Island wildlife that shelters us, sustains us, protects us and heals us🏝

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19 hours ago

Awh sheeet I’m backoh snap! One time! 👮🏻‍♂️👮🏾‍♂️ utah polynesian tongan polynesiangamer ttvbytheway mixer sponsorwanted 👮🏻‍♀️👮🏾‍♀️ Mixer.com/Childiish Proud sponsor by: therogueenergy 10% discount off there products by using our code:YBKNIGHTS 🥤 🇹🇴🇹🇴 yg -One time coming FortniteTheGame FortniteChallenges BlackOps2 BlackOps3 BO2 BO3 Games Gaming eSports Clan Xbox Playstation XboxOne XB1 PS4 InstaGaming InstaGames InstaGame InstaGamer

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20 hours ago

The fighter pose 🤛🏽😂

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20 hours ago

TonganResort . 울집에서 가까운 애들이 놀기져은 풀장. 풀장 앞은 바다가 펼쳐진 뷰가 넘넘 예쁜 곳 . 현지인들만 아는 곳이라 조용하니 신나게 물놀이하기 딱 져음. 개인 사유지라고 한다. 인당 10불에 4시까지만 놀수 있다요 . 웃음가득 세상 행복한 앞니미남 1호님 은 유유자적 물과 한몸. 수영 쪼매 배워놨더니 정말 잘노는구나 흐뭇 괌일상 괌40일살기 Guam Tongan Resort 물놀이 물놀이는즐거워 6살아들 10살아들 아들둘 신나는하루 pool 아이일상 신이난다신이나 햄볶는시간

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20 hours ago

This is a captured moment of a 26 year old Tongan girls first ever time on a sailing boat - hence the big smile 💛 Growing up there were 8 of us raised by a single parent so money was tight. From primary to high school I would always hear people in my classes share about things they got to do in the weekends and holidays but for my siblings our holidays were spent at home because we couldn’t afford to go any where or do anything however i would never trade my upbringing for anything else. It just pushed me to hustle harder ❤️ Today was another day where God reminded me that his plan and TIMING will always be best so he made sure that my first ever time on a boat would be special💛💎 Thank you Papa! sailing GodsPlan Tongan Dubrovnik Croatia🇭🇷 plussize beautifuldestination livingmybestlife happy Jeremiah2911

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21 hours ago

Always nice to start the week off with some good ol’ squats! Squat Working Sets::: 565x6x6 \\\ I’ve been quietly grindin’ these past few weeks y’all. A wise man once said “Haven’t been posting many training videos because sometimes IG feels like a chore and Daddy don’t like chores, but Daddy’s always home!” thevanillagorilla92 lol Let’s get it Cheeee 🤙🏾 ⁣ ⁣ ⁣ ⁣ ⁣ allmanafaka strongdad powerlifting squat powerliftingmotivation squats grind tongan tonga polynesian polynesianpower work workout dadlife dadbod heavyweight grinding instafit gym club51fitness tonganpower power powerful explosive knova islandreggae polypump islandwarriors fortheculture fitness

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22 hours ago

Happiest 7th Birthday my Stevie-o! You entered our lives very unexpectedly and yet seven years later you still are and for eternity will be one of the greatest blessings received. You have the ability to brighten my day when things go awry with the unpredictable things you say or do. Whether it be a hilarious statement or a compliment (he tells me I’m pretty even when I look my worst)even your presence alone works like magic! You are one spectacular little boy my son. Keep shining your light! 🖤 birthdayboy aprilbaby greatestblessing mylove myson myfirstborn mamasboy We did the “Ask What They Really Think” survey and we all shared a lot of laughter with his cute answers. 😉 • • • • • • • • • • • • • • loveyou myeverything myson filipino tongan cutie zara zarakids lovehim birthday ootd kidsootd birthdayootd lovehissmile

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23 hours ago

|Me: ”Do My Eyes Look Open?”|

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23 hours ago

|SUNDAY SERVICE, real life took me to ⛪️Church|

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23 hours ago

🌸HULA SISTERS🌸 Get ya a tribe you can count on! 🌸 🌸 🌸 🌸 📷 geccomedia 🌸 🌸 🌸 🌸 JOIN THE FUN AT CLASSES Resuming 29th April 2019 - MON in West End - TUE in Logan - WED in Gold Coast - THU in Springfield - THU in Inala - FRI in Logan 🌸 🌸 We also provide Free Fitness - TUE Hillcrest (10am) - WED Calamvale (930am) - THU Inala (930am) and more 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 heilani heilaniproductions heilanipolynesianschoolofarts prettyinpink polynesian polynesianbeauty islandbeauty polynesiandance polynesiandancers tahitiandance oritahiti hula hawaiiandance sivasamoa maori tongan samoan tahitian kukiairani brisbaneevents brisbanedance goldcoastevents goldcoastdance hulagirls instabeauty polypride polymovement nesian southpacificislands allpoly

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1 day ago

|🌵Most of the Polys I Saw There Were Workin Security, But Fam Got Us In VIP🙌|

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1 day ago

|They asked where I’m from, so I just showed em my fan|

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