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The first student lead heartwise exercise class is tomorrow in room A224 at 11:45 a.m. - 12:30 p.m Please note the 𝘁𝗶𝗺𝗲 𝗰𝗼𝗿𝗿𝗲𝗰𝘁𝗶𝗼𝗻. Eat a healthy snack beforehand to fuel your body and be prepared to get your heart rate up! • • • • • • humberhrt hearthealth exercise student humberchl humbercollege humbernorth fitness mindful healthy l4l fff healthyhearts healthybody healthyeating instagood photooftheday cardiachealth toronto etobicoke

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Good morning sir 😌 . Y ustedes cada cuánto sonríen? Yo todo el tiempo durante el día. Por que? Por que la sonrisa lo dice todo de tu personalidad tiene un efecto multiplicador en cualquier tipo de actividad que desarrollemos. Pedir algo por favor, y acompañarlo de una sonrisa, produce un efecto muy positivo en la otra persona. Siempre, la sonrisa, debe ser natural, y nada fingida; esta actitud positiva nos beneficia en nuestras relaciones con los demás La sonrisa, es la luz de nuestro rostro, la que nos abre muchas puertas, la que genera aptitudes positivas y la que nos alisa el camino para llegar a los demás. Incluso, la sonrisa puede mermar el efecto de algún error o equivocación que tengamos La importancia de una sonrisa sincera: "Una sonrisa significa mucho. Enriquece a quien la recibe, sin empobrecer a quien la ofrece. Dura un segundo pero su recuerdo, a veces, nunca se borra". "Sonríe aunque sólo sea una sonrisa triste, porque más triste que la sonrisa triste, es la tristeza de no saber sonreír". "Es más fácil obtener lo que se desea con una sonrisa que con la punta de la espada". "El maquillaje que embellece más es una sonrisa sincera". "No hay ninguna cosa seria que no pueda decirse con una sonrisa". "No hay nadie tan rico que no la necesite ni tan pobre que no la pueda dar" mexicanaentoronto mexicanintoronto torontiando nopaleandoentoronto torontianlife torontian torontolife toronto . vidadeinmigrante migrationlife migrationlifestyle proudmexican proudlatina

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1 minute ago

What's you're favourite shade of coffee?

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Atomy 100% Red Ginseng Korean Red Ginseng is a health functional food that may enhance immunity, support fatigue resistance, promote blood circulation, improve memory functions, and be effective as antioxidants. 60 1g packets (Spherical Granules) Picture Atomy HongSamDan (Korean Red Ginseng) Ginseng has been used for centuries for improving overall health. It has also been used to strengthen the immune system and help fight off stress and disease. Korean Ginseng has been specifically used for unclear thinking, diabetes, and male erectile dysfunction. Benefits of Korean Red Ginseng: Korean red ginseng can strengthen the body, amp up energy for athletic performance, and boost the metabolism. Its ginsenosides are valued for their ability to improve mental efficiency and relieve mental fatigue. They work as natural adaptogens—meaning they allow the body to adapt to stress. Korean red ginseng is said to have a tranquilizing effect on the nervous system as well, so it can help address both physical and emotional stress. The herb is believed to strengthen immunity due to its vitamin and mineral content, and may be used as a natural detoxifier. Consult a physician about taking Korean red ginseng to help with certain chronic illnesses. It reduces cortisol, which interferes with insulin production, so it can be beneficial for diabetics. Its anti-inflammatory properties may help treat rheumatoid arthritis without the use of steroids. And a high dosage of ginseng can reduce blood pressure. Other Benefits: Perhaps the most widely recognized effect of Korean red ginseng is its libido-enhancing properties; it increases natural testosterone levels and blood flow. Women in the early stages of menopause may also benefit from supplementing with Korean red ginseng, since it’s been shown to stimulate estrogen production. Atomykorean onlinestore Number 1 network marketing in Korea Free membership Come and join uswa : (+62)87787614788 atomyproducts atomycanada atomyonlinestore atomyonlineshoppingmall freemembership goodprice goodproduct vancouver toronto likeforfollowers likeforlikes koreanproduct usa mexico cambodia philipines thailand singapore

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At Pfaff Reserve we have a comprehensive consignment program that really helps to fetch the best value for our clients. Day in and day out we’re studying the market and being the best possible value. Here are some of the interesting pieces we’ve done over the last year. Our experience in the modern classic segment specifically shows here and we hope to assist many more who love playing in this arena! pfaffreserve toronto supercars hypercars collectorcars classiccarchasers sportscars blacklist carswithoutlimits porsche ferrari acura honda mercedesbenz hummer consignment

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Soccer God leomessi 🙌 Indoor soccer tonight! 10pm-12am Toronto SoccerPlex 101 Railside Road. ⚽⚽⚽ Signup: www.torontoindoorsoccer.com

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大家小心!我在里士满山看到一个按摩师(Wu Jing- Kristy)。被称为(華夏中医館) Leslie Health Center. 10 unit 3 East wilmont, st. Richmond ON. 他们损害我的脊椎不负责任。我发现他们几乎瘫痪了一个人,确保远离这个地方。 💖😾💩💩follow me💩💩😺💖 richmondhill torontolife markham torontoeats torontophoto torontofood brampton scarborough mississauga toronto toronto_insta torontodogs torontophotographer torontoevents torontoartist torontoigers lovetoronto torontofoodie torontophotography torontofashion torontoart thesix 6ix 416 yyz six streetsoftoronto the6ix tdot cntower

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This past weekend’s commemoration theme was “Stop the Cycle.” Yesterday, Halabja and today Afrin. We remember the brave men and women who lost their lives, their homes and their loved ones to the fascist Turkish regime. The Turkish fascist regime currently occupies the land and has changed the demography by forcing the native Kurds out of their homes and replacing them with Arabs and Turks. They have burned down thousands of acres of olive trees and destroyed historic monuments. They have taken civilians as hostages and forced them to give fake testimonies for their media. They have raped the girls. The world was too afraid to stand up to Turkey but the Kurds are not. Long love the bravest people to ever exist. The people of Afrin are not alone. The 50 million Kurds worldwide share your pain. We salute you for your bravery and honour. We will always keep you close to our hearts. Bîjî Kurd û Kurdistan. afrin kurdistan toronto kurdishhouse fightfacism

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1 minute ago

大家小心!我在里士满山看到一个按摩师(Wu Jing- Kristy)。被称为(華夏中医館) Leslie Health Center. 10 unit 3 East wilmont, st. Richmond ON. 他们损害我的脊椎不负责任。我发现他们几乎瘫痪了一个人,确保远离这个地方。 💖😾💩💩follow me💩💩😺💖 richmondhill torontolife markham torontoeats torontophoto torontofood brampton scarborough mississauga toronto toronto_insta torontodogs torontophotographer torontoevents torontoartist torontoigers lovetoronto torontofoodie torontophotography torontofashion torontoart thesix 6ix 416 yyz six streetsoftoronto the6ix tdot cntower

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. Here for all of your Real Estate Needs 💁🏻‍♀️Hello Property 🏡 Full Service Real Estate Broker 📍Toronto & GTA 👉🏻Thinking of Buying, Selling, Investing? 🗣Let’s Talk 📞 416.723.0692 📧 MojanSanandaji Royallepage.ca helloproperty mojanrealestate NazSala justlisted realestate broker realtor realtorlife luxurylistings luxuryhomes happyrealtor investor buyeragent selleragent readytomove homesales toronto GTA mississauga getlisted getsold topdollar negotiate sold buy sell invest home condo residential realestate

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⭐️⭐️⭐️ Reach For The Stars kirstie.cameron • 🎥New Video Link In My Description • Spring is in the air •

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Join us for the University of Toronto Scientista Conference: Advancement and Integration of Women in STEM. Our Founder, Doina Oncel will be facilitating an entrepreneurship workshop as well as sit on a panel along with some great women in STEM. To register, please visit bit.ly/hErScientista . WomenInSTEM Entrepreneurship Leadership STEM Science Toronto Youth

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1 vs 1 action! "The Night Train" Justin Sane takes on Gavin Quinn ! Superkick’d Presents “Back At It Again” March, 22, 2019 The Great Hall 1087 Queen St W Toronto, Canada Tickets at http:www.superkickd.ca superkickd Toronto wrestling the6ix queenwest prowrestling

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•concalma🏎🌹•

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Raise your hand if you're starting your week with a workout! 🙋 ⠀ ⠀ Join OTCTORONTO for any of our 4 sessions tonight⠀ OTC FLEX 5pm⠀ BOOTCAMP 6pm⠀ OTC FLEX 6pm⠀ OTC FLEX 7pm⠀ ⠀ New to OTC? Your first class is on us!⠀ DM us to let us know you're coming⠀ ⠀ OTCToronto weightlifting toronto powerlifting torontolife the6ix girlswholift yyz gymlife the6 weights exercise squat olympiclifting muscle strength cleanandjerk weighttraining nutrition crossfit deadlift kettlebell Etobicoke Toronto Personaltraining Functionaltraining Classpass Groupon torontofitness

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Upside Development was proud to be a nominee in the Best Custom Home category at the renomark_ca Renovation and Custom Home Awards! Congratulations to all the winners and finalists, you can check them out over at bildgta! Want to have a peak at the custom home we submitted in this category? Follow the link in our bio for our online web gallery 😊⁣ ⁣ .⁣ .⁣ .⁣ gtabuilders customhome buildersofinsta homebuilding customhomes toronto homestyle torontohomestyle torontostyle torontointeriordesign modernbeauty torontobuilders torontolife torontoart torontodesignandbuild designandbuild modernbuilder modernhomebuilders

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⭐️ ADVANCE SCREENING - TOMORROW ⭐️ Innis College and CSI present the next Canadian Film Forum installment: "Giant Little Ones" — a coming-of-age drama produced by alumna Allison Black (HBA '98 Cinema Studies) and director by Keith Behrman. 7 pm at Innis Town Hall! This event is FREE and open to the public. Online registration is required: https:alumni.innis.utoronto.ca/event/giant-little-ones

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Auffällig, dass Menschen, die alles besser wissen, nie etwas besser machen 😌🙈

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I grabbed Kate and Mark just prior to welcoming guests at their reception in a downtown bistro in Toronto and started to tell them some funny and lovely moments that I had seen during the ceremony (because I’m that funny!)at this point the stressful part is done and it’s time to party & it was all laughs and joy 🎈

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Mesfn Play is inviting all to its Official Business Launch Party on April 27th, 2019 at 3pm. Admission is Free. Please click on the link in our bio for more details and to RSVP Looking forward to seeing and celebrating with you! Please visit our website mesfnplay.com to sign up and learn more about the product, follow our ig for updates and kindly support our campaign to get yourself one and also help make the game accessible to all. •• •• mesfnplay.com ——————— mesfnplay innovation newproduct design oware boardgames games mancala wari fungames gamenight pitandpebble play lifestyle kickstarter toronto ghana Africa

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3 minutes ago

Excuse me but we are hungry and if you don’t hurry up your bathroom dilemma we will pressure you with a bigger crew. Thanks 🧐

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Thank you hendersonbrewing for your generous donation to our cause 🍻 Their flagship beer, Henderson’s Best, is a modern interpretation of the beers first brewed in Toronto at the beginning of the 19th century. Their monthly “ides” series uses creative recipes to bring history, characters and locations throughout the city to life. “The best beer is the beer you love”

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Ребятааа))) у меня для вас тааакой подарок🙌🎉💌 ⠀ Мы совместно с anastasia.lider решили разыграть для вас акварельные открытки с Канадой, которые нарисовала Настя!♥️ 🎨 👩🏻‍🎨 ~ Каждая открытка рисуется индивидуально и отправляется в крафтовом конверте с именным оттиском из сургуча (см.карусель)👌💔🙌💌 Что нужно сделать, чтобы получить открытку: ⠀ 🇨🇦 Написать в комментариях, какую именно открытку вы хотите: с вечерним Торонто или с парой у Ниагарского водопада😉 ⠀ 🇨🇦Поставить ♥️ посту и сохранить его в заметках ⠀ 🇨🇦Быть подписанным на меня и anastasia.lider 🙌☀️✨ Можно написать сколько угодно комментариев (будет больше шансов)👻😜 Также в профиле у Насти мы публикуем оч интересный маршрут по Канаде от меня🙌😉 ⠀ Счастливчики будут определены генератором случайных чисел в Пт 22/03/2019🎉🎉 Желаю всем удачи🙌

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Happy Monday y'all!👍 Can u believe that I filmed this makeup look on Sunday and I lost the footage?!?!😭😭 Buuuut, I'm still lovin' this look👌 maybelline fit me, matte + poreless foundation in ivory maybelline age rewind concealer in ivory maybelline colossal volume express mascara in glam black bhcosmetics nouveau neutrals palette on the eyes sephora sephoracanada lipstick in sweet raspberry lorealmakeup telescopic mascara in black bhcosmetics studio pro contour palette bhcosmetics carli bybel original palette to highlight essencemakeup essence_cosmetics mosaic blush in the berry connection essencemakeup essence_cosmetics eyebrow pencil in 02 brown lorealmakeup infallible pro makeup setting spray maccosmetics maccosmeticscanada studio fix powder in NC20

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22 hours ago

In case you've missed it, check out my latest video on a very special makeup tute🌟 Link in bio💕 maybelline fit me matte + poreless foundation in ivory essencemakeup essence_cosmetics velvet matte lipstick in unredsistible covergirl tru blends eyeshadow palette in Nudes maybelline colossal volume express in glam black essencemakeup essence_cosmetics mosaic blush called the berry connection maccosmetics maccosmeticscanada studio fix powder in NC20 essencemakeup essence_cosmetics eyebrow pencil in 02 brown lorealmakeup infallible pro makeup setting spray

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4 days ago

NEW video is up on my channel and its a super special one Check it out Link in bio💕 maybelline fit me matte + poreless foundation in ivory essencemakeup essence_cosmetics velvet matte lipstick in unredsistible covergirl tru blends eyeshadow palette in Nudes maybelline colossal volume express in glam black essencemakeup essence_cosmetics mosaic blush called the berry connection maccosmetics maccosmeticscanada studio fix powder in NC20 essencemakeup essence_cosmetics eyebrow pencil in 02 brown

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