1 day ago
Last Sunday, i taught my first yoga class in over four years. It felt so good and we had such a blast doing it.
I am gratefully teaching again one week from now- so Sunday at 7 pm in Eagle, CO just off the highway.
I will teach a class that i can suit for all levels. We will begin with breathwork. We will then open all of the joints and lines of energy in the body with multiple simple but challenging flows. We will finish with some yin yoga, essential oils, and Thai massage adjustments in savasana. There is no better way to end one week and begin another.
I teach yoga to raise the vibration of all beings every where. All proceeds will benefit I ❤️Lucy, a very special mustang. Lucy was gathered from being wild then mistreated and likely starved by whoever got her from the BLM. she became aggressive toward humans and animals, and honestly I’m proud of her for it. She could have ended up in a slaughterhouse but i admire her for standing up for herself. Thankfully she ended up in the hands of my good friend, George Brauneis. She’s gorgeous and she is learning loving kindness. I got to spend some time with her today. She is so curious and just really wanted to hangout. Sometimes humans step up to help out where others have wronged the ones that can’t speak for themselves. Collectively, spiritually, and energetically we have to get together to help.
Hope to see some new faces at I ❤️Lucy yoga next Sunday ! Message me for the address✨✨✨